Related to: 'Fiona Kennedy'

New Harbinger

A Clinician’s Guide to Treating OCD

Jan Van Niekerk
Authors:
Jan Van Niekerk

As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD.Written by a psychologist and expert in treating obsessive-compulsive disorder, OCD Made Simple combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT) and acceptance and commitment therapy (ACT)-are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients.The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients needs.If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.

Robinson

Overcoming Distressing Voices, 2nd Edition

Mark Hayward, David Kingdon, Clara Strauss
Authors:
Mark Hayward, David Kingdon, Clara Strauss

Practical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes:· Clear explanations of what distressing voices are and what causes them· Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings· Practical steps to reduce the distress that hearing voices causes· Consideration of the impact on friends and family, and advice for how they can helpOvercoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

New Harbinger

CBT Made Simple

Nina Josefowitz, David Myran
Authors:
Nina Josefowitz, David Myran
New Harbinger

The Anorexia Recovery Skills Workbook

Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner
Authors:
Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner

If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That's why it's so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover-and stay on the path to recovery.Each chapter of this workbook focuses on a theme-each important to fostering and maintaining recovery from anorexia, including: managing treatment and maintaining progress, creating and maintaining a therapeutic team, rebuilding healthy relationships and decreasing investment in unhealthy relationships, and gaining a sense of autonomy. Additionally, you'll gain insight into your anorexia, learn why it's all about control-and learn how to gain real control in healthier aspects of life.Finally, this workbook addresses developing healthy goals related to eating, as well as career, academic, and recreational goals to assist in leading a fulfilling life. You'll learn to take time for self-care, plan for challenging and difficult times throughout recovery, and maintain changes in behavior and thought patterns, such as awareness and tolerance of negative emotions, reaching out for help when needed, and effective communication.If you have anorexia, are in treatment for anorexia, or trying to maintain recovery, this compassionate, comprehensive resource provides powerful, proven-effective tools to help you stay healthy in body and mind

New Harbinger

Functional Analytic Psychotherapy Made Simple

Gareth Holman, Jonathan Kanter, Mavis Tsai, Robert Kohlenberg
Authors:
Gareth Holman, Jonathan Kanter, Mavis Tsai, Robert Kohlenberg

Functional analytic psychotherapy (FAP) is a proven-effective treatment for mental health disorders, and has been shown to enhance the quality of interpersonal relationships. If you're a therapist, how you relate to your clients can have a profound impact on treatment outcomes. This book integrates the latest research on the importance of the therapist-client relationship with the new science of social connection into a user-friendly, contextual behavioral framework.In this book, you'll find an introduction of the promise and foundation of FAP with an emphasis on practice and reflection, and then dive deeper into each separate element of practice: assessment and case conceptualization, present-moment experience, emotions, self and values, exercises, mistakes in FAP, and getting "unstuck" in therapy. You'll also learn to help clients implement awareness, courage, and love as the basis of all social connection. Finally, you'll learn how this treatment model can be used to respond to some of the most challenging issues clinicians face, such as clients who aren't improving, clients with whom your relationship is very intense or volatile, clients who are hard to like, and clients with whom there is a lot of frustration or unspoken conflict.No matter your treatment background, this book will provide invaluable strategies for adopting functional analytic psychotherapy in your practice, enhancing relationships with your clients, and improving overall treatment outcomes.

Robinson

Get Your Life Back

Fiona Kennedy, David Pearson
Authors:
Fiona Kennedy, David Pearson

Most of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well as, oddly, even more anxiety. Get Your Life Back helps you to identify what is really important to you and to notice the ways in which you behave which interfere with reaching your goals and following valued directions. It shows how to understand your own behaviour with compassion, without judgement, and how to both accept and change unhelpful or damaging ways of acting. You will learn new skills to manage emotion and endure discomfort as you journey towards mindful self-control.Uniquely, this book presents a blend of evidence-based treatments (CBT, ACT, DBT, compassion and mindfulness) giving you the best and most effective therapies for a better you.

New Harbinger

The Cognitive Behavioral Coping Skills Workbook for PTSD

Alexander L. Chapman, Matthew T Tull, Kim L. Gratz
Authors:
Alexander L. Chapman, Matthew T Tull, Kim L. Gratz

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe.Presenting tools drawn from a number of approaches and treatment models-such as ACT, DBT, mindfulness-based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve-session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face.This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help youmanage your symptoms, reclaim your well-being, and maintain your recovery.TIP

New Harbinger

The Think Confident, Be Confident Workbook for Teens

Marci G. Fox, Leslie Sokol
Authors:
Marci G. Fox, Leslie Sokol
New Harbinger

Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns

Ann F. Haynos, Evan M. Forman, Meghan L. Butryn, Jason Lillis
Authors:
Ann F. Haynos, Evan M. Forman, Meghan L. Butryn, Jason Lillis

Millions of people in the United States suffer from eating disorders, and dissatisfaction with weight and body type-even in individuals whose weight is considered normal-is similarly widespread. In addition, more than half of Americans could benefit from healthy weight loss. Unfortunately, not all people with eating disorders or weight concerns respond to traditional therapeutic interventions; many continue to suffer significant symptoms even after treatment. What these clients need is an integrated therapeutic approach that will prove effective in the long run-like the scientifically backed methods in this much-needed clinical guide.Edited by Ann F. Hayos, Jason Lillis, Evan M. Forman, and Meghan L. Butryn; and with contributors including Kay Segal, Debra Safer, and Hugo Alberts; Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns is the first professional resource to incorporate a variety of proven-effective acceptance- and mindfulness-based approaches-such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT)-into the treatment of persistent disordered eating, body image issues, and weight problems.With these evidence-based interventions, you'll be ready to help your clients move beyond their problems with disordered eating, body dissatisfaction, and weight management once and for all.

New Harbinger

The Essential Guide to the ACT Matrix

Kevin L. Polk, Benjamin Schoendorff, Mark Webster, Fabian O. Olaz
Authors:
Kevin L. Polk, Benjamin Schoendorff, Mark Webster, Fabian O. Olaz

If you're a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are "stuck" in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it's not always easy to use. Enter the ACT Matrix, a seamless fusion of the six core processes of the ACT hexaflex-cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action-into a simplified, easy-to-apply approach.From the editors of The ACT Matrix, The Essential Guide to the ACT Matrix offers professionals a comprehensive guide to using the innovative Matrix model in-session. With this book, you'll learn how to help your clients break free from painful psychological traps and live more meaningful lives. You'll also learn how client actions and behavior should be viewed as workable or unworkable, rather than good or bad. Most importantly, you'll discover how this unique approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate.This book is essential for any ACT clinician looking to simplify their therapeutic approach in client sessions.

New Harbinger

Modular CBT for Children and Adolescents with Depression

Katherine Nguyen Williams
Authors:
Katherine Nguyen Williams

Modular CBT for Depressed Children and Adolescents offers a user-friendly, step-by-step transdiagnostic approach to help you treat youths whose depression presents in diverse ways. This manual offers a compelling rationale for using modular cognitive behavioral therapy (CBT), a brief overview of the limitations in community mental health that led to the development of the modular approach, distinctions from standard CBT, and a review of the current research supporting the effectiveness of this treatment.Guided by innovative research and best practices, this book provides practical steps for creating a personalized treatment approach for each client that incorporates safety needs, symptoms presentation, etiology, cultural and spiritual background, and family factors. You will also find tools to create a pragmatic conceptualization that can be coupled with the specialized treatment interventions of modular CBT.If you are looking for a detailed, session-by-session treatment program that includes specific instructions on how to use the modular approach to meet the individualized needs of your clients, this book will be your guide.

New Harbinger

What Works with Teens

Julie B. Baron
Authors:
Julie B. Baron

If you work with teens, you know they are notoriously challenging to communicate with. And when teens are resistant to help, they may respond by acting defiant, guarded, defensive, rude, or even outright hostile. In turn, you may respond by reasserting your authority-resulting in an endless power struggle. So how can you break the cycle and start connecting?In What Works with Teens, you'll discover the core skills that research shows underlie all effective work with teens. You'll learn how to engage authentically with teens, create an atmosphere of mutual respect, and use humor to establish a deeper connection. Many books offer evidence-based approaches to treating teens, but very little information on how to establish and maintain a productive working relationship. This is the first trans-therapeutic book to provide real tools for creating a positive relationship with teens to help bolster effective treatment.Whether your background is in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), psychotherapy, or any other treatment background, if you are looking for more effective ways to connect with teens and are ready for a program that really works, this book is a vital addition to your professional library.

Robinson

ACTivate Your Life

Joe Oliver, Jon Hill, Eric Morris
Authors:
Joe Oliver, Jon Hill, Eric Morris
New Harbinger

ACT Practitioner's Guide to the Science of Compassion

Dennis Tirch
Authors:
Dennis Tirch

Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion-based exercises can also greatly increase clients' psychological flexibility?More and more therapists are finding that the act of compassion-both towards oneself and towards others-can leas to greater emotional and physical well-being, increased distress tolerance, and a broader range of effective responses to stressful situations. The best part of compassion-based exercises is that they can be easily integrated in the flexible ACT model.An important addition to any ACT professional's library, The ACT Practitioner's Guide to the Science of Compassion explores the emotionally healing benefits of compassion-based practices when applied to traditional acceptance and commitment therapy (ACT). This book offers case conceptulisation, assessments, and direct clinical applications that integrate ACT, functional analytic psychotherapy (FAP), and the science of compassion to enchance your clinical practice.This is the first book on the market to provide an in-depth discussion of compassion in the context of ACT and other behavioral sciences. The integrative treatment model in this book provides powerful transdiagnostic tools and processes that will essentially build bridges across therapies. If you are ready for a new, easily integrated range of techniques that can be used for a variety of treatment applications, this guide will prove highly useful. And if you are looking to build on your previous experience with cognitive and behavioral therapies, this book will help you enhance your treatment sessions with clients and increase their psychological flexibility.

New Harbinger

Treating Psychosis

Nicola P. Wright
Authors:
Nicola P. Wright
Robinson

Release Your Worries - A Guide to Letting Go of Stress & Anxiety

Cate Howell, Michele Murphy
Authors:
Cate Howell, Michele Murphy
Robinson

Overcoming Stress

Lee Brosan, Gillian Todd
Authors:
Lee Brosan, Gillian Todd

Overcoming app now available via iTunes and the Google Play Store.'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of OxfordMost of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realizing it. However there is a tried and tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognize what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too.· Provides a complete CBT self-help course with case studies and step-by-step explanations· Shows how to permanently improve your overall quality of life by changing the ways you respond to stressOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper

Robinson

Overcoming Depersonalisation and Feelings of Unreality

Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Authors:
Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter

'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalisation disorder.' - Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New York Depersonalisation disorder can make you feel detached from life and many people describe feeling 'emotionally numb' or even as if their body doesn't belong to them. It can be a symptom of another problem such as anxiety, depression, post-traumatic stress disorder and, particularly, of panic disorder, or of an illness like epilepsy or migraine. It can also occur in its own right and/or as a side effect of certain drugs. This self-help book, written by leading experts, will help you to understand what causes depersonalisation disorder and what can keep it going, and will introduce you to effective strategies to overcome it:Based on clinically proven cognitive behavioural therapy (CBT) techniquesClear and accessible step-by-step exercises and tools, including diary-keeping and problem-solvingOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper

David Pearson

Dr David Pearson is a Consultant Clinical Psychologist with a career in the NHS, both as a clinician and manager of services. Together with Dr Fiona Kennedy he has co-edited Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation (Routledge 2013). David has also co-authored The Dream Mentoring Manuals, which form a training scheme in mental health by demystifying technical/clinical terms into everyday language. David has also published in a wide range of peer reviewed scientific journals as well as articles in mental health/psychology professional magazines. On a personal level David has found the production of The Dream Mentoring Manuals a great challenge as they provide the basis of available training schemes designed to work with children who are disadvantaged and often on the edges of survival.

Kevin Meares

Dr Kevin Meares is a clinical psychologist and cognitive therapist with nine years of clinical experience. He works at the Newcastle Cognitive and Behavioural Therapies Centre.Professor Mark Freeston is Director of Research and Training at the Newcastle Cognitive and Behavioural Therapies Centre, and holds honorary chairs of Clinical Psychology at the universities of Durham and Newcastle.Overcoming Worry is their first book.Kevin Meares is coauthor of Overcoming Worry, he is a consultant clinical psychologist and a cognitive-behavioural therapist. He works for the NHS at the Newcastle Cognitive and Behavioural Therapy Centre offering therapy to adults with a range of psychological problems, specialising in anxiety disorders. He supervises trainee clinical psychologists and cognitive therapists. He is an experienced trainer, regularly leading workshops on CBT. His research interests focus on rumination and worry and he has a particular interest in post-traumatic stress disorder.