By Jean Chatzky, Michael F. Roizen, Ted Spiker
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth - giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
Anne Happy, Vol. 4
Tennomifune Academy is home to the best and brightest students... and also Class 1-7. Comprised solely of those with unfortunate lives, the goal of 1-7 is to help its students reach happiness despite their myriad mishaps. As summer vacation draws closer, what can Hanako, Hibari, and Botan do to turn those frowns upside down? From the movie theater to the beach, everything is liable to go wrong... but has misfortune ever looked so adorable?
By Shane Kuhn
In the dream, Belle was always the same age as when she died...Fourteen years ago, the final words Kennedy ever spoke to his sister were in anger. That day was September 11th 2001, and Belle died when her plane hit the North Tower of the World Trade Center. Since then, Kennedy has dedicated his life to airline security. He knows more about planes than the airport authority, a fact which doesn't go unnoticed by the CIA. After kidnapping him, Kennedy is inducted by the Agency into a programme called Red Carpet.Now Kennedy is a civilian asset, an ordinary man working with extraordinary people to stop the world collapsing around him, just as it did for his sister so many years before.
The Art of Finding Yourself
By Fiona Robertson
Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we're truly separate beings and that there's something wrong with us-the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not real, your image is not real, and even your woundedness is not real. All that's left is truth: you are not the person you've taken yourself to be, and you're certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient.In The Art of Finding Yourself, Robertson shares how her own sense of suffering-especially the deep, painful belief that there was something wrong with her-led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. "Living the inquiries" means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It's living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life!No matter how flawed or enlightened you think you are, no matter how much work you think you've done or left undone, you're always faced with life and influenced by your own stories-and getting beyond those stories requires a deep, inward journey. With this book, you'll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.
By Laura Davis Werezak
Our world is full of distractions that do not promote the health of individual souls. What can people do when they feel they have no time or ways to find God? In her new book ATTEND, Laura Davis Werezak reminds readers to encounter God through 40 brief everyday activities that they have been taking for granted, from opening a window to jotting down a dream. Modern life and technology increasingly render these activities obsolete, and readers who struggle to connect with God through "typical" devotions will discover depth in their everyday lives through each beautifully written exercise. Like the wisdom Brother Lawrence provided in his 17th century spiritual classic The Practice of the Presence of God, these daily reminders guide readers to appreciate God in our midst today.
Aoharu X Machinegun, Vol. 3
Tachibana is up against her most dangerous opponent yet as the first round of the TGC begins. Midori is a veteran survival gamer whose shared past with Matsuoka could spell defeat before the first shots are fired. Tachibana's out for revenge, but also in it for herself-if she can prove she's a valuable asset to the team by helping take down their rivals, surely she'll be safe letting Matsuoka and Yukimura in on her secret...? Which team will win this game when neither can afford to lose!?
Are Numbers Real?
By Brian Clegg
Have you ever wondered what humans did before numbers existed? How they organized their lives, traded goods, or kept track of their treasures? What would your life be like without them? Numbers began as simple representations of everyday things, but mathematics rapidly took on a life of its own, occupying a parallel virtual world. In Are Numbers Real? Brian Clegg explores the way that maths has become more and more detached from reality, yet despite this is driving the development of modern physics. From devising a new counting system based on goats, through the weird and wonderful mathematics of imaginary numbers and infinity to the debate over whether mathematics has too much influence on the direction of science, this fascinating and accessible book opens the reader's eyes to the hidden reality of the strange yet familiar world of numbers.
The Adventure Of The Marie Antoinette Necklace
By David Stuart Davies
An original short story taken from the anthology Motives for Murder, by members of The Detection ClubWho can you turn to when the police can't help you? Another intriguing case for London's most celebrated detective. When Lady Bramingham's famous Marie Antoinette necklace is stolen from the safe in her bedroom during her summer ball, there is only one man that she can turn to in order to get it back discretely: the celebrated sleuth Sherlock Holmes. Aided by the faithful Dr Watson, Holmes sets out to find the prize and restore it to its rightful owner.
All Kinds of Dead
By James Craig
Inspector Carlyle has a new partner in crime . . . but for how long?When a fortune in uncut diamonds are nicked by a group of soldiers, Carlyle teams up with Captain Daniel Hunter of the Military Police to hunt them down. But Hunter has come up against this crew before and they are not going to let him stand in their way a second time. The investigation is turned upside down when Hunter's family are kidnapped by the gang. The inspector has to look on helplessly while the military policeman goes off on a personal mission of revenge. As events spiral horribly out of control, Carlyle faces a terrible choice: does he let Hunter take matters into his own hands or should he try and bring his new partner to justice?'A cracking read' BBC Radio 4 'Fast paced and very easy to get quickly lost in' Lovereading.com
Alice in Murderland, Vol. 5
By Kaori Yuki
Stella-samaaaa-The scar on the palm of Zeno, Stella's most beloved brother, has switched from one hand to the other. Her mind already consumed by the fog of war, Stella arrives at a truth far too painful to consider...And all this time...this entire time-! I've been trusting and loving the very person who murdered him!A lie told at the very first tea party now comes out into the open!!Are you familiar with the term "changeling"?
By Greg Goode
It was a feeling of separation and a need for nonphysical nourishment that led Greg Goode on a spiritual search, sorting through a variety of traditions and their doctrines, and eventually to non-duality and the Direct Path approach to self-inquiry. In this book, he offers an accessible, non-dogmatic guide to this process, sharing secrets of the Direct Path that are rarely revealed.Rather than a prescriptive, step-by-step book, After Awareness is a presentation of how the Direct Path works, examining lesser-known aspects of the path and providing context, examples, and critiques of its methods. You'll learn how to use the tools of non-dual self-inquiry-as well as when to discard them-and find a set of less doctrinaire terms and pointers for discussing non-dual awareness and the Direct Path in a twenty-first-century context.With this open, pragmatic, and deconstructive approach, you'll see the Direct Path from all angles and be able to draw your own conclusions. You'll also discover ways to talk about self-inquiry and non-dual awareness in mixed settings. Most important, you'll learn how an exploration that begins with everyday perspectives and experiential investigations into the nature of the "I" can lead to a sense of true peace, free from all judgments and self-consciousness.
The Anxiety Book
By Elisa Black
Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it's little wonder.There is far more to Elisa's story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered.
Age is Just a Number
By Charles Eugster
Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing. In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.
The Art of X-Ray Reading
By Roy Peter Clark
Where do writers learn their best moves? They use a technique that Roy Peter Clark calls X-ray reading, a form of reading that lets you penetrate beyond the surface of a text to see how meaning is actually being made. In THE ART OF X-RAY READING, Clark invites you to don your X-ray reading glasses and join him on a guided tour through some of the most exquisite and masterful literary works of all time, from The Great Gatsby to Lolita to The Bluest Eye, and many more. Along the way, he shows you how to mine these masterpieces for invaluable writing strategies that you can add to your aresenal and apply in your own writing. Once you've experienced X-ray reading, your writing will never be the same again.
Akame Ga Kill!, Vol. 9
By Takahiro, Tetsuya Tashiro
Mine is starting to realize her feelings for Tatsumi while Najenda has hardened her resolve for the decisive battle. With all kinds of emotions running through their hearts, the members of Night Raid storm the cathedral. But the one to intercept them is none other than "the Empire's strongest" - Esdeath!!
An Introduction to Sensible Alcohol Use, 2nd Edition
By Marcantonio Spada
Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks
Agatha Raisin: Hiss and Hers
By M.C. Beaton
Agatha has fallen in love - again. This time it's the local gardener, George Marston, she has her eye on. But competition for his attention abounds. With her shameless determination Agatha will do anything to get her man - including footing the bill for a charity ball in town just for the chance to dance with him. But when George is a no-show Agatha goes looking for him - and finds he has been murdered, having been bitten by a poisonous snake and buried in a compost heap. Agatha and the rest of her crew plunge into an investigation and discover that George had quite a complicated love life. And if Agatha now can't have George, at least she can have the satisfaction of confronting those women who have and finding a murderer in the process.Praise for the Agatha Raisin series:'M.C. Beaton's imperfect heroine is an absolute gem' Publishers Weekly'Clever red herrings and some wicked unfinished business guarantees that the listener will pant for a sequel' The Times (audio review)
Agatha Raisin: Something Borrowed, Someone Dead
By M.C. Beaton
Incomer Gloria French is at first welcomed in the Cotswold village of Piddlebury. She seems like a do-gooder par excellence, raising funds for the church and caring for the elderly. But she has a bad habit of borrowing things and not giving them back, so when she is discovered dead, poisoned by a bottle of elderberry wine, folk in the village don't mourn her passing too intently.Parish councillor Jerry Tarrant hires Agatha Raisin to track down the murderer. But the village is creepy and secretive and the residents don't seem to want Agatha to find who the murderer is, and Agatha's investigations are hampered by the emotional upset of finding her ex, James Lacey, has fallen in love with young detective Toni Gilmour.And now the murderer is targeting Agatha!Praise for the Agatha Raisin series:'M.C. Beaton's imperfect heroine is an absolute gem' Publishers Weekly'Clever red herrings and some wicked unfinished business guarantees that the listener will pant for a sequel' The Times (audio review)
The Art of Living Other People's Lives
By Greg Dybec
Elite Daily managing editor Greg Dybec worries about rent, sex, love, family, and,the most millennial topic of them all,a desire to leave a legacy. In The Art of Living Other People's Lives , Greg delivers a funny, brash, and insightful collection of twenty never-before-published stories on becoming a pick-up artist to get over an ex-girlfriend, late-night adventures with his Uber driver, having a Twitter-induced panic attack, picking up a gig writing about men's underwear, and more. Greg's writing is all at once candid, honest, and unapologetic, and his hilariously neurotic and self-analytical journey will strike a chord with anyone struggling to balance their IRL selves with their virtual ones.
America's Great Game
By Hugh Wilford
From the 9/11 attacks to waterboarding to drone strikes, relations between the United States and the Middle East seem caught in a downward spiral. And all too often, the Central Intelligence Agency has made the situation worse. But this crisis was not a historical inevitability,far from it. Indeed, the earliest generation of CIA operatives was actually the region's staunchest western ally.In America's Great Game , celebrated intelligence historian Hugh Wilford reveals the surprising history of the CIA's pro-Arab operations in the 1940s and 50s by tracing the work of the agency's three most influential,and colourful,officers in the Middle East. Kermit Kim" Roosevelt was the grandson of Theodore Roosevelt and the first head of CIA covert action in the region his cousin, Archie Roosevelt, was a Middle East scholar and chief of the Beirut station. The two Roosevelts joined combined forces with Miles Copeland, a maverick covert operations specialist who had joined the American intelligence establishment during World War II. With their deep knowledge of Middle Eastern affairs, the three men were heirs to an American missionary tradition that engaged Arabs and Muslims with respect and empathy. Yet they were also fascinated by imperial intrigue, and were eager to play a modern rematch of the Great Game," the nineteenth-century struggle between Britain and Russia for control over central Asia. Despite their good intentions, these Arabists" propped up authoritarian regimes, attempted secretly to sway public opinion in America against support for the new state of Israel, and staged coups that irrevocably destabilized the nations with which they empathized. Their efforts, and ultimate failure, would shape the course of U.S.-Middle Eastern relations for decades to come.Based on a vast array of declassified government records, private papers, and personal interviews, America's Great Game tells the riveting story of the merry band of CIA officers whose spy games forever changed U.S. foreign policy.