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The Essential Guide to Mindfulness Meditation in Psychotherapy

By Steven A Alper
Authors:
Steven A Alper
If you're a psychotherapist interested in implementing mindfulness practices into your therapy sessions, The Essential Guide to Mindfulness Meditation in Psychotherapy is a comprehensive manual to get you started. In this book, psychotherapist Steven Alper presents the mindfulness pyramid model: a multi-dimensional and graphic model for implementing mindfulness in psychotherapy.This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and loving kindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of his mindfulness pyramid model, and delves into the many ways in which mindfulness can manifest and be incorporated in psychotherapy.This is a must-have resource for any therapist.
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Emma, Vol. 4

By Kaoru Mori
Authors:
Kaoru Mori
With the postmark of Emma's last letter--and his heart--as his sole guide, William makes a bold journey across the Atlantic to begin his search for Emma in the town of Burnley in America. Even if she is found among the hundreds of new arrivals from England, the life ahead of them will not be an easy one. His daughter's broken engagement has set the Viscount and, through him, all of London society against the Joneses, and it will take time for those business and social relationships to be rebuilt. Even more difficult will be convincing society that Emma is worthy to join their ranks, despite her humble origins. With dogged persistence, patience, and a little help from Mrs. Mölders, Emma and William aim to carve out a place in this world where their love can thrive at last!
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Eat Street

By Jesse Valenciana, John Carruthers, John Scholl
Authors:
Jesse Valenciana, John Carruthers, John Scholl
Thanks to foodies, soft-focus feature spreads, and unbending artisan philosophies, you'd think that cooking has become a rarified skill that only those with a Yelp account and three-hundred dollar knife set can enjoy. It's easy to forget that delicious food is often loud, messy, and fun. When was the last time a Michelin-starred restaurant made you feel like you discovered a secret, amazing part of a city? When was the last time you yelled this is f*king amazing!" at a tastefully-appointed bistro? But you did pledge your undying devotion to that food truck at 3:00 am, right before the memories get fuzzy. So we dug up that taco recipe, plus a couple hundred others worthy of your foul-mouthed late night praise. And now you can make it yourself at home. For those who like their food grilled, fired, and charred, Eat Street presents 200 recipes for the most delicious food in the world,street food. Starting with the setups, you'll discover how to get the most out of everything from flat-top griddles to outdoor brick ovens to earthenware pots, so you make the best food with the right equipment. Then dig into the greatest hand-held grub from around the world: Philly Cheese Steaks, Pork Belly Gyoza Dumplings, Arepas, and more. Each recipe comes paired with a beer, so you put the right bottle or can with whatever you're cooking. Welcome to Eat Street .
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Early One Morning

By Virginia Baily
Authors:
Virginia Baily
A grey dawn in 1943: on a street in Rome, two young women, complete strangers to each other, lock eyes for a single moment.One of the women, Chiara Ravello, is about to flee the occupied city for the safety of her grandparents' house in the hills. The other has been herded on to a truck with her husband and their young children, and will shortly be driven off into the darkness. In that endless-seeming moment, before she has time to think about what she is doing, Chiara makes a decision that changes her life for ever. Loudly claiming the woman's son as her own nephew, she demands his immediate return; only as the trucks depart does she begin to realize what she has done. She is twenty-seven, single, with a sister who needs her constant care, a hazardous journey ahead of her, and now a child in her charge - a child with no papers who refuses to speak and gives every indication that he will bolt at the first opportunity. Three decades later, Chiara lives alone in Rome, a self-contained, self-possessed woman working as a translator and to all appearances quite content with a life which revolves around work, friends, music and the theatre. But always in the background is the shadow of Daniele, the boy from the truck, whose absence haunts her every moment. Gradually we learn of the havoc wrought on Chiara, her family and her friends by the boy she rescued, and how he eventually broke her heart. And when she receives a phone call from a teenage girl named Maria, claiming to be Daniele's daughter, Chiara knows that it is time for her to face up to the past. This epic novel is an unforgettably powerful, suspenseful, heartbreaking and inspiring tale of love, loss and war's reverberations down the years.
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Eve and the New Jerusalem

By Barbara Taylor
Authors:
Barbara Taylor
A new edition of Barbara Taylor's classic book, with a new introduction.In the early nineteenth century, radicals all over Europe and America began to conceive of a 'New Moral World', and struggled to create their own utopias, with collective family life, communal property, free love and birth control. In Britain, the visionary ideals of the Utopian Socialist, Robert Owen, attracted thousands of followers, who for more than a quarter of a century attempted to put theory into practice in their own local societies, at rousing public meetings, in trade unions and in their new Communities of Mutual Association.Barbara Taylor's brilliant study of this visionary challenge recovers the crucial connections between socialist aims and feminist aspirations. In doing so, it opens the way to an important re-interpretation of the socialist tradition as a whole, and contributes to the reforging of some of those early links between feminism and socialism.
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Engines of Liberty

By David Cole
Authors:
David Cole
One of Washington Post 's Notable Nonfiction Books of 2016How did gay and lesbian couples' right to marry go from unthinkable to inevitable? How did the individual right to bear arms, dismissed as fraudulent by Chief Justice Warren Burger in 1990, become a constitutional right in 2008? And what compelled President George W. Bush to rein in many of his initiatives in the war on terror before leaving office, even though past presidents have had a free hand in wartime? We are likely to answer that, in each case, the Supreme Court remade our nation's most fundamental law.Yet as the award-winning legal scholar David Cole argues in Engines of Liberty , citizen activists are the true drivers of constitutional change. Drawing on interviews with participants in the most successful rights movements of the last 30 years, he shows that time and again, associations of ordinary Americans confronting long odds have managed to transform the nation's highest law. And they have done so largely through advocacy outside the federal courts altogether.We witness marriage equality advocates in the 1980s and 1990s uniting behind a strategy of state-based incrementalism that paved the way for their historic Supreme Court victory. We see the NRA building a loyal and active membership base that can swing elections and influence state and federal law, thereby shaping the debate about guns at the Supreme Court. And we watch as civil liberties and human rights groups encourage foreign populations and governments to challenge the president when few domestic institutions would.Offering a new vision of the role we all play in shaping our Constitution and illuminating the tactics successful reform campaigns have employed, Engines of Liberty restores faith in the power of citizen activists to help shape our nation's future.
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  • England Expects

    By Sara Sheridan
    Authors:
    Sara Sheridan
    1953, Brighton, London and Cambridge. Set during the summer heatwave of 1953, England Expects finds Mirabelle and Vesta investigating the seemingly unrelated murders of a racing journalist and a cleaning woman. Their searches lead them through Brighton Pavilion's crumbling passageways to the quad of a Cambridge college and, finally, into the shady underworld of freemasonry, where betraying secrets can cost you dearly. But this time has Mirabelle bitten off more than she can chew?
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  • Extreme Honor

    By Piper J. Drake
    Authors:
    Piper J. Drake
    David Cruz is trying to settle into ex-military life. After three deployments, he's now back in the States, running the Hope's Crossing kennel to train dogs for military applications. But when Atlas, a Belgian Malinois suffering from PTSD and grieving for his dead handler, returns from duty and shows no signs of improvement, David reluctantly realizes he needs to call in the big guns. Enter Evelyn "Lyn" Jones, a celebrated dog whisperer who arrives at Hope's Crossing to try to help Atlas. Sparks fly between Lyn and David immediately, and not in a good way; he's about to throw her off the property when he sees a flicker of connection in Atlas. When a threat on Lyn's life seems linked to Atlas's handler's death, the two must find a way to work together to protect the kennel, the dogs, and the fragile peace they've built for themselves. David's not sure he can trust her, but she's the only one who's made any progress with Atlas, and the attraction between them is undeniable.
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  • The Elfstones Of Shannara: TV tie-in edition

    By Terry Brooks
    Authors:
    Terry Brooks
    ONE OF THE MOST POPULAR FANTASY TALES OF ALL TIME. NOW AN EPIC NEW SERIES ON 5STAR IN THE UK.Thousands of years after the destruction of the age of man and science, new races and magic now rule the world, but an imminent danger threatens. A horde of evil Demons is beginning to escape and bring death upon the land. Only Wil Ohmsford, the last of the Shannara bloodline, has the power to guard the Elven Princess Amberle on a perilous quest to the save the world, while the leader of the Demon force aims to stop their mission at any cost.Praise for Terry Brooks:'A great storyteller, Terry Brooks creates rich epics filled with mystery, magic, and memorable characters' Christopher Paolini, author of Eragon'I can't even begin to count how many of Terry Brooks's books I've read (and re-read) over the years' Patrick Rothfuss, author of The Name of the Wind'I would not be writing epic fantasy today if not for Shannara' Peter V. Brett, author of The Painted Man'A master of the craft . . . required reading' Brent Weeks, author of The Way of Shadows
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    Empowered Fertility

    By Claire Hall, Dr Devora Lieberman
    Authors:
    Claire Hall, Dr Devora Lieberman
    Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, EMPOWERED FERTILITY is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly structured and expressed information and offers women practical steps to assist them as they go through the processes of treatment for infertility. Each section of the book gives the reader information and support to address physical, psychological, emotional and social challenges that can arise when dealing with infertility and also with IVF treatment. Subjects include managing expectations, dealing with fear, releasing control and handling changes in relationships. The reader can work through at their own pace, making use of the coaching tools and exercises to help with each step. For readers who are starting or in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience.
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    Emma, Vol. 3

    By Kaoru Mori
    Authors:
    Kaoru Mori
    Despite each resolving to put the other from their minds, Emma and William's unexpected meeting has rekindled the embers of their love for each other. Though with William engaged to the daughter of a viscount--an ideal match in society's view--the two will face many difficult decisions and unbending opposition if they wish to pursue a future together. Mrs. Trollop is sympathetic to their plight, but even though she is fond of Emma and wishes every happiness for her son, she knows firsthand how unforgiving the upper classes can be to those who do not adhere to their standards...
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    Everyday Family Recipes For Your Combination Microwave

    By Carolyn Humphries
    Authors:
    Carolyn Humphries
    This book will give you the knowledge and confidence to creat complete meals for every time of day and occasion - quickly. It will also teach you how to bake great cakes and breads, and make simple snacks and side dishes. Many meals are complete in their own right or have different elements that can be cooked one after the other (food needs to 'rest' before serving so this is quite possible and still keeep it all hot.). But it can be used alongside your conventional hob. You may, for instance, want to quickly boil some rice or pasta to accompany a delicious meat, fish, chicken or vegetable main course in the combi. You can also use ti as a conventional microwave, grill or convection oven.
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    The Edge

    By Mark Urban
    Authors:
    Mark Urban
    The size of western armed forces, their stocks of weaponry and their readiness for combat are declining. Meanwhile, growing nationalism is hampering international cooperation and fuelling conflict everywhere. The west's will - as well as its capability - to shape the world is ebbing away.Beset by economic woes, western countries are continuing the post-Cold War process of disarmament at the very moment that many believe a new Cold War is starting. NATO members have compared Vladimir Putin's foreign policy to that of Adolf Hitler, newly empowered groups such as ISIS, not to mention some governments, are tearing up the rulebook of acceptable international behaviour, and the military prowess that the western world once regarded as its prerogative is being dwarfed by countries like India and China.Tightly argued by Newsnight's diplomatic and defence editor Mark Urban, THE EDGE is a sharp polemic that breaks new ground in examining the workings and consequences of these geo-political tectonics, and shows just how rapidly the balance of power has been upended.
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  • Every Little Kiss

    By Kim Amos
    Authors:
    Kim Amos
    Eternal good girl Casey Tanner moved to White Pine for a fresh start. Her mission: to finally have fun. And a fling with a reckless bad boy is the very first item on the to-do list she pretended not to make. After one long, lingering look at a sexy firefighter, Casey has found her man.Getting women into his bed has never been a problem for Abe Cameron. Letting one into his heart is an entirely different matter. But just one kiss, just one touch, just one smile from beautiful Casey has this lifelong bachelor flirting with the idea of forever. And Casey's refusal to settle down only makes Abe more determined than ever to win her heart. Now the one woman who can't be caught is the only one Abe can't live without . . .
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    The Entrepreneurial State (Revised Edition)

    By Mariana Mazzucato
    Authors:
    Mariana Mazzucato
    In this sharp and controversial exposé, Mariana Mazzucato debunks the pervasive myth that the state is a laggard, bureaucratic apparatus at odds with a dynamic private sector. She reveals in detailed case studies, including a riveting chapter on the iPhone, that the opposite is true: the state is, and has been, our boldest and most valuable innovator. Denying this history is leading us down the wrong path. A select few get credit for what is an intensely collective effort, and the US government has started disinvesting from innovation. The repercussions could stunt economic growth and increase inequality. Mazzucato teaches us how to reverse this trend before it is too late.

    Easy Street (the Hard Way)

    By Ron Perlman
    Authors:
    Ron Perlman
    The engaging, passionate, always-honest, and often-hilarious memoir of actor Ron Perlman,his triumphant story of perseverance and determination navigating the slippery slopes of Hollywood, with a foreword by Guillermo del ToroRon Perlman was a kid who had a myriad of self-image issues, yet he triumphed in an industry that trades on image and self-confidence. He landed a leading role in Quest for Fire , won a Golden Globe for Beauty and the Beast , and played the title role in two Hellboy movies, becoming along the way an icon among sci-fi and comic book fans worldwide.In Easy Street (the Hard Way) , Ron shares his life story, starting with his up-by-your-bootstraps background in New York's Washington Heights. He sheds light on his life as a working actor offers behind-the-scenes insight into the working styles of directors, including Jean-Jacques Annaud, Jean-Pierre Jeunet, and Guillermo del Toro ( Hellboy and the Academy award-winning Pan's Labyrinth ) and provides a peek into Hollywood, where he's encountered Marlon Brando, Sean Connery, Frank Sinatra, Sammy Davis, Jr., and others. He also turns his eye on the trajectory of American culture,the good and the bad,as observed by a man who started out in a mom-and-pop world where the arts were disseminated by individuals rather than corporations.Ron's memoir will inspire anyone who has ever dared to dream and offers a roadmap to the next generation of dreamers.
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  • Enter A Murderer

    By Ngaio Marsh, James Saxon
    Authors:
    Ngaio Marsh
    Read by:
    James Saxon
    The Crime was committed on stage at the Unicorn Theatre, when an unloaded gun fired a very real bullet; the victim was Arthur Surbonadier, an actor clawing his way to stardom using blackmail instead of talent. The suspects included two unwilling girlfriends and several relieved blackmail victims. The stage was set for one of Chief Detective Inspector Alleyn's most baffling cases.
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    England, Arise

    By Juliet Barker
    Authors:
    Juliet Barker
    The dramatic and shocking events of the Peasants' Revolt of 1381 are to be the backdrop to Juliet Barker's latest book: a snapshot of what everyday life was like for ordinary people living in the middle ages. The same highly successful techniques she deployed inAgincourt and Conquest will this time be brought to bear on civilian society, from the humblest serf forced to provide slave-labour for his master in the fields, to the prosperous country goodwife brewing, cooking and spinning her distaff and the ambitious burgess expanding his business and his mental horizons in the town.The book will explore how and why such a diverse and unlikely group of ordinary men and women from every corner of England united in armed rebellion against church and state to demand a radical political agenda which, had it been implemented, would have fundamentally transformed English society and anticipated the French Revolution by four hundred years. The book will not only provide an important reassessment of the revolt itself but will also be an illuminating and original study of English medieval life at the time.
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    Eddie

    By Michael Bodey
    Authors:
    Michael Bodey
    EDDIE charts the incredible rise of Edward Joseph McGuire AM from his childhood in the working-class Melbourne suburb of Broadmeadows, through his nightclub days as an ambitious young sports reporter to the heights of Australian television, politics, radio and the AFL.The son of a former Glaswegian coalminer who wanted a better life for his family, Eddie was born in Australia and grew up in a housing commission home in Melbourne. As a teenager he was already showing the hardworking traits that would see him become a multimillionaire and self-made man. After winning a scholarship to Christian Brothers he started his working life as a cadet sports reporter that would lead to his rise to the presidency of arguably the most popular football club in the land, Collingwood; his creation of Channel Nine's 'The Footy Show'; his ascent to become Australian television's 'Eddie Everywhere' before his unlikely appointment as Nine's CEO and 'Five Million Dollar Man'; as well as his political ambitions, including his role alongside Malcolm Turnbull heading the republican campaign.Covering Eddie McGuire's many triumphs, feuds, his missteps, his successes, the turnaround of his beloved Magpies and his seemingly unstoppable rise, this is the inspiring and unique story of the ultimate working-class boy made good.
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  • Ever After

    By Rachel Lacey
    Authors:
    Rachel Lacey
    CAUGHT IN THE ACTOlivia Bennett is not having a happy birthday. Instead of blowing out her twenty-nine candles, she's stuck in jail, caught red-handed in a graffiti incident that (perhaps) involved one too many strawberry margaritas. Worst idea ever. The only bright side is that she ended up in the strong arms of the most gorgeous lawman she's ever seen. Pete Sampson (aka Deputy Hot Stuff) faces intense pressure from the sheriff to find out who's behind a string of vandalisms. And after her spray-painting spree, Olivia is suspect number one. Still, Pete can't stop thinking about her. Wanting her. Now he's torn between his duty and his overpowering desire for the vivacious waitress. But he may have to bend the rules because true love is more important than the letter of the law . . .
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