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  • Overcoming Relationship Problems 2nd Edition

    By Michael Crowe, Kevan Wylie
    Authors:
    Michael Crowe, Kevan Wylie
    Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationshipImproving communication with your partner and familyDealing with sexual problemsDeveloping negotiating skillsCoping with jealousy and other negative emotionsOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELLThis book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.Series Editor: Professor Peter Cooper
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    The Order of Things

    By Jackie Strachan, Jane Moseley
    Authors:
    Jackie Strachan, Jane Moseley
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  • Once Upon a Maiden Lane: A Maiden Lane novella

    By Elizabeth Hoyt
    Authors:
    Elizabeth Hoyt
    A stand-alone novella from New York Times bestselling author Elizabeth Hoyt!Miss Mary Whitsun is far too intelligent to fall for the rakish charms of a handsome aristocrat. But when the gentleman in question approaches her in a bookshop, mistaking her for his fiancée, Lady Johanna Albright, the flirtatious encounter only raises more questions. Could Mary, a servant raised in a St Giles orphanage, actually be Lady Joanna's long-lost twin sister? If so, Mary has been betrothed since birth-to the rakishly handsome artistocrat himself.Henry Collins, Viscount Blackwell, is far too intrigued by Mary to let her go so easily. He's drawn to her sharp mind, indomitable spirit, and the fiery way in which she dismisses him-ladies simply don't dismiss Lord Blackwell. But as Mary makes her first hesitant steps into society, she can't help but wonder if she truly has a place in Henry's world-or in his heart.

    On the Court with... Stephen Curry

    By Matt Christopher
    Authors:
    Matt Christopher
    Discover the amazing achievements of fan favorite two-time MVP Stephen Curry in this brand-new, comprehensive biography Steph Curry is a two-time NBA Most Valuable Player, record-breaker, and Finals champion who electrifies fans with his incredible on-court feats. He's also a dedicated husband, father, and philanthropist who inspires people on and off the court. Learn more about this remarkable athlete in this biography, complete with stats and photographs.

    Overcoming Gambling Addiction, 2nd Edition

    By Alex Blaszczynski
    Authors:
    Alex Blaszczynski
    Take control of your habit and your life!Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.Specifically, you will learn: · Who is put at risk by gambling, with support given to friends and families · Step-by-step recovery techniques OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper
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  • Overcoming Panic, 2nd Edition

    By Vijaya Manicavasagar, Derrick Silove
    Authors:
    Vijaya Manicavasagar, Derrick Silove
    Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy
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    The Orphan Mother

    By Robert Hicks
    Authors:
    Robert Hicks
    An epic account of one remarkable woman's quest for justice from the New York Times bestselling author of The Widow of the South and A Separate Country.In the years following the Civil War, Mariah Reddick, former slave to Carrie McGavock--the "Widow of the South"--has quietly built a new life for herself as a midwife to the women of Franklin, Tennessee. But when her ambitious, politically minded grown son, Theopolis, is murdered, Mariah--no stranger to loss--finds her world once more breaking apart. How could this happen? Who wanted him dead?Mariah's journey to uncover the truth leads her to unexpected people - including George Tole, a recent arrival to town, fleeing a difficult past of his own - and forces her to confront the truths of her own past. Brimming with the vivid prose and historical research that has won Robert Hicks recognition as a "master storyteller" (San Francisco Chronicle).
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  • Overcoming Traumatic Stress, 2nd Edition

    By Claudia Herbert
    Authors:
    Claudia Herbert
    HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTraumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours. Sleep may be disturbed by vivid, unpleasant dreams. Sudden mood swings, emotional overwhelm, impaired concentration, dissociation or feelings of constant alert make living difficult.Traumatic stress responses, including Post-Traumatic Stress Disorder (or PTSD), are caused by our mind and body's attempts to cope with experiences of extreme danger. They can affect and overwhelm anyone and are not a sign of personal weakness. Written by an expert trauma therapist, this accessible self-help manual takes those affected by specific traumatic events on a journey of recovery and healing, based on the latest psychological research and advances in trauma therapy.This fully revised and updated edition includes:Clear explanations of the symptoms of trauma and how to recognize themGuidance on seeking specialist psychological helpA step-by-step recovery programme, based on a positive growth approach Practical advice, tested exercises and useful summary check points Effective, integrative trauma healing techniques for body, mind and soul Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper
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    The Orphan Child

    By Catherine King
    Authors:
    Catherine King
    Little Sarah is found in the snow: an orphaned new-born baby. She is taken in at Meadow Hall in South Riding, Yorkshire, to be trained as a scullery maid. Feisty and headstrong, at fourteen Sarah decides to run away. Dressed as a boy, she meets good-hearted Aidan and impulsive Danby, forming an unlikely but happy trio.When Sarah is found out, Aidan knows she can not live with two young men and reluctantly takes her to the workhouse. He plans to rescue Sarah just as soon as he can, but something keeps Aidan from his promise . . .Reunited as adults, but now strangers, Sarah holds a secret about Danby, Aidan and her unborn child. But can she do what is right for her baby, even if it means losing the love of her life?
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  • Operation Goodwood

    By Sara Sheridan
    Authors:
    Sara Sheridan
    1955. When Mirabelle Bevan is rescued from a fire at her home on the Brighton seafront she's lucky to escape unharmed - but the blaze takes the life of her neighbour, Dougie Beaumont, a dashing and successful racing driver living in the flat above. It soon becomes clear that this was arson, raising questions about the young man's death that Mirabelle can't resist investigating further. With her curiosity piqued and on the trail of a potential killer she finds herself taking on the mysterious world of Fleet Street with its long lunches and dodgy deals as well as the glamorous motor racing world at Goodwood. It gradually becomes clear to Mirabelle that Dougie Beaumont's life was not as above-board as it first seemed and that this talented man had many secrets, hidden when he was alive by his international lifestyle where he was constantly on the move. Then, when a second shocking murder takes place, Mirabelle's pursuit is frustrated first by Dougie's well-connected and suspicious family and then by the official investigation - led by her would-be lover Superintendent McGregor. With the help of her colleague at McGuigan & McGuigan Debt Recovery, Vesta, and some of her ex-intelligence service connections, Mirabelle discovers the dark secrets of the glamorous racing driver have ramifications far beyond the English coastline.
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    On This Date

    By Carl M. Cannon
    Authors:
    Carl M. Cannon
    From the Boston Tea Party through the 2016 election, ON THIS DATE takes readers through five hundred years of American history, one day at a time. Drawing from Carl Cannon's popular RealClearPolitics Morning Note, ON THIS DATE is formatted around fascinating-and sometimes unknown-stories behind specific dates in US history. Stories like how Eisenhower spent the night before D-Day, why Lincoln lost the Lincoln Douglas debates, and where Baby Ruth candy bars get their name. In the spirit of Kenneth Davis's Don't Know Much About History and the History Channel's 10 Days that Unexpectedly Changed America, ON THIS DATE offers a colorful alternative history that debunks some popular myths and celebrates America's forgotten heroes.

    The One That Got Away

    By Leigh Himes
    Authors:
    Leigh Himes
    Abbey Lahey is a married, harried working mother of two, struggling to make ends meet in a blue-collar suburb of Philadelphia. When a freak tumble down a Nordstrom escalator lands her in an alternate reality, Abbey finds herself happily married to the one who got away-a dashing Philly blueblood she met briefly years earlier-and living a Cinderella life of privilege and luxury.It's everything Abbey ever dreamed of... or is it? At first dazzled by the clothes, the penthouse, the nannies, and the glittering social functions, Abbey soon begins noticing troubling flaws in her new fourteen-carat life. And, all the while, she wonders about the people she left behind. Torn between two vastly different realities, Abbey takes increasingly dramatic steps to reclaim herself---whoever that may be.
  • On The Plus Side

    By Alison Bliss
    Authors:
    Alison Bliss
    Valerie Carmichael turns heads. But she can't seem to interest her older brother's best friend Logan Mathis. She assumes her brother has issued his usual hands-off policy, but she refuses to accept that the only guy she wants is the one guy she can't have. So Valerie slips into her sexiest dress to visit Logan's bar, and when the bartender walks out in the middle of his shift, Valerie leaps into action and entertains the crowd with her flare for mixology...and leaves Logan wondering what other talents her magic hands may hold. As they work together to make the bar a success, things heat up between them. But when Valerie screws it all up, she must do everything in her power to win him back.