The Golden Rules
By Bob Bowman
Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. The Golden Rules is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Inside, illuminated by spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant.By following The Golden Rules, you will learn to visualise in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
By Mark Greaney
Mark Greaney, the #1 New York Times bestselling author of Tom Clancy's recent Jack Ryan novels, delivers another breakneck thriller following the world's deadliest assassin - the Gray Man.After five years on the run, 'The Gray Man' - Court Gentry - is back on the inside at the CIA. His first mission makes him wish he wasn't, when a pair of Chinese agents try to take him down in Hong Kong. Normally the Chinese stay eyes-only on foreign agents - why are they on such high alert? Court's high-stakes hunt leads to an old friend, Donald Fitzroy, who is being held hostage by the Chinese. Fitzroy was contracted to find Fan Jiang, a former member of an ultra-secret unit responsible for testing China's security systems. But Fan was too good at his job . . .The first two teams Fitzroy sent to find Fan have disappeared and the Chinese have decided to 'supervise' the next operation. What they don't know is that Gentry's mission is to find Fan first and get his intel to the US - and get out alive . . .
Goddess of Anarchy
By Jacqueline Jones
From a prize-winning historian, a new portrait of an extraordinary activist and the turbulent age in which she livedGoddess of Anarchy recounts the formidable life of the militant writer, orator, and agitator Lucy Parsons. Born to an enslaved woman in Virginia in 1851 and raised in Texas-where she met her husband, the Haymarket "martyr" Albert Parsons-Lucy was a fearless advocate of First Amendment rights, a champion of the working classes, and one of the most prominent figures of African descent of her era. And yet, her life was riddled with contradictions-she advocated violence without apology, concocted a Hispanic-Indian identity for herself, and ignored the plight of African Americans.Drawing on a wealth of new sources, Jacqueline Jones presents not only the exceptional life of the famous American-born anarchist but also an authoritative account of her times-from slavery through the Great Depression.
Getting Into Films and Television, 9th Edition
By Robert Angell
New edition of this well established & respected source for students of film & TV production and media studies courses...a must for all media studies students.Contents: List of illustrations; Foreward by Lord Puttnam CBE; Preface to the ninth edition; 1. Introduction; 2. Feature films; 3. Commercials; 4. Documentries; 5. Animation; 6. Television; 7. Training for film and television; 8. Selling yourself to film and television; Appendix of further information; Training and working overseas; Glossary; Index.
By Bernard King
NBA Hall of Famer Bernard King is one of the most dynamic scorers in basketball history. King was notoriously private as a player, and rarely spoke to the press-not about his career and never about his personal life. And even beyond his prolific scoring, King will forever be remembered for the gruesome knee injury he suffered in 1985. Doctors who told him he'd never play again were shocked when he not only became the first player to return to the NBA from a torn ACL, but returned at an All Star level. In Game Face, King finally opens up about his life on and off the court. In his book, King's basketball I.Q. is on full display as he breaks down defenses using his own unique system for taking shots from predetermined spots on the floor. King talks about matching up against some of the all-time NBA greats, from Michael Jordan, Julius Erving and Charles Barkley to Larry Bird, Patrick Ewing and many others. He also tackles issues of race and family off the court, as well as breaking a personal cycle of negativity and self-destructiveness with the help of his family. Engaging, shocking, revelatory, yet always positive and upbeat, Bernard King's memoir appeals to multiple generations of basketball fans.
By Kent Hartman
From behind the walls of a handful of well-hidden, unlikely recording studios in the Los Angeles area, legends-in-waiting created masterpiece albums. It was a time of astonishing creativity and unprecedented fame and fortune. It was also a time of unfettered excess that threatened to unravel everything along the way.With access that only a longtime music business insider can provide, Kent Hartman packs Goodnight, L.A. with never-before-told stories about the most prolific time and iconic place in rock 'n' roll history. He brings the stories to life through new in-depth interviews with classic rock artists and famous producers. What Hartman's The Wrecking Crew was to pop singles, AM radio, and the '60s, Goodnight, L.A. is to album cuts, FM radio, and the high-flying, hard-rocking '70s and '80s.
The Girl in the Ice
By Robert Bryndza
Her eyes are wide open. Her lips parted as if to speak. Her dead body frozen in the ice . . . She is not the only one. When a young boy discovers the body of a woman beneath a thick sheet of ice in a South London park, Detective Erika Foster is called in to lead the murder investigation.The victim, a beautiful young socialite, appeared to have the perfect life. Yet when Erika begins to dig deeper, she starts to connect the dots between the murder and the killings of three prostitutes, all found strangled, hands bound and dumped in water around London.What dark secrets is the girl in the ice hiding?As Erika inches closer to uncovering the truth, the killer is closing in on Erika.The last investigation Erika led went badly wrong... resulting in the death of her husband. With her career hanging by a thread, Erika must now battle her own personal demons as well as a killer more deadly than any she's faced before. But will she get to him before he strikes again? A page-turning thriller packed with suspense. If you like Angela Marsons, Rachel Abbott and Karin Slaughter, discover Rob Bryndza today.Read what people are saying about The Girl in the Ice:'I freakin' LOVED it! . . . Once in a while a book stops you in your tracks . . . this is THAT book!' Crime Book Junkie'I loved, loved, loved this book and Erika Foster is most definitely my kind of heroine. She is smart, tenacious, direct and passionate...I found the writing tight, evocative and enthralling. I CAN NOT wait for the next installment.' Angela Marsons'A non-stop, edge-of-your-seat, rollercoaster of a thriller!The ending, oh the ending! My mind is still blown! This book does not disappoint!' The Book Addicted Boy'Oh my gosh!...gripping, grimy, hardcore, thrilling...I was hooked!!!...I loved this book...You Have GOT To Read This!' A Page of Fictional Love'An intriguing web of lies, secrets and suspense. I really enjoyed getting to know DCI Foster and am already looking forward to the next book.' Mel Sherratt'A compelling read - once you've started, it's hard to put down.' Rachel Abbott'Hands-down, one of the most exciting, dramatic, tense and compelling thrillers that I think I have ever read.' Bookaholic Confessions'Absolute perfection!...Boy are there some sharp turns! There were a few moments when I felt like I had it all figured out and I was so wrong! Fantastic book!...' The Eternal Optimist'The Girl In The Ice is a brilliantly clever crime thriller...Had me hurtling at full speed, until WHAM!!!! with an ending that just totally blew me away! An absolute must read for all you crime fanatics out there.' By The Letter Book Reviews'Engaging, thought provoking, full of suspense this is one murder mystery you won't want to miss.' Erisea Magazine'With a great plot that really digs into the depths of human nature and some fascinating characters that really were excessive shades of light and dark...The book keeps you guessing and on edge, you will think you have it ALL worked out, but the twisty reveal was very impressive, loved it.' Book Lover Cat Lady'I found myself racing through the chapters...it has plenty of twists and turns, with enough red herrings to keep the reader captivated to the very last page, it's addictive, compulsive and much more.' The Book Review Café
God, Faith, and Reason
By Michael Savage
Michael Savage is learned in many walks of science and respects much of it as much as he respects his religion but he will talk conclusively of the existence of God and the necessity of faith in our nation.Politics will have to be touched on because the left is quite simply at war with God, and Savage believes they are jeopardizing our very existence by removing references to religion from many areas of American life.
By Louise Jensen
The perfect daughter is dead. And a secret is eating her family alive...Jenna is given another shot at life when she receives a donor heart from a girl called Callie. Eternally grateful to Callie and her family, Jenna gets closer to them, but she soon discovers that Callie's perfect family is hiding some very dark secrets...Callie's parents are grieving, yet Jenna knows they're only telling her half the story. Where is Callie's sister Sophie? She's been 'abroad' since her sister's death but something about her absence doesn't add up. And when Jenna meets Callie's boyfriend Nathan, she makes a shocking discovery. Jenna knows that Callie didn't die in an accident. But how did she die? Jenna is determined to discover the truth but it could cost her everything; her loved ones, her sanity, even her life. A compelling, gripping psychological thriller with a killer twist from the author of the Number One bestseller The Sister.What everyone is saying about The Gift:'My God! It's a bloody corker! An exquisite writer... Louise has completely knocked it out of the park and brought us all another amazing thriller! MY FIRST EVER GOLD STAR AWARD.' Emma the Little Bookworm'Hells Bells! The Gift by Louise Jensen is an absolute cracker of a read it's tense, gripping and thrilling. I literally devoured this book in one sitting, I love it when you read a book and the opening chapter grabs you by the throat... Louise Jensen has written a belter of a book that will keep even the most hardened psychological thriller lover glued to their kindle/book.' The Book Review Cafe'Louise Jensen has this great gift of being able to drag you directly into the story and carry you along kicking and screaming! Drop everything and curl up in a comfy chair because as soon as you start this book you won't want to do anything else!' Angelnet Reviews'I absolutely ADORE Louise Jensen's writing... The Gift is full to the brim of twists and turns... superb!' Damp Pebbles'This book is a compulsive read - once you start it you'll find it incredibly hard to put down again until you've finished it... I love the way that nearly every chapter ends on a mini cliff-hanger - it kept me turning the pages late into the night and eventually I decided I simply couldn't go to bed until I knew the truth!' Rather Too Fond of Books'I could not put this book down. I neglected all the house work and put off cooking dinner until I was finished... I loved every page.' Renee Reads'My eyes were racing down the pages... had me guessing right up to the very end and I had tears in my eyes as I relived Charlie's last moments... exceptional... It's an addictive page-turner that begs time and again for just one more chapter until the whole book has been devoured and thoroughly enjoyed.' The Book Magnet'Wow! What an amazing debut novel! Full of intense twists! Fantastic book to start off summer reading! Highly recommend.' Loud and Proud Book Junkie 'I loved this book, it grabbed me right from the beginning...it got under my skin, I felt intimately close to Grace and was rooting for her all the way... compelling and scary and unputdownable.' Beady Jans Books'I genuinely struggled to put this book down... I can't recommend this book enough, it's made it to my favourites... I can't wait for more books to come from Louise Jensen... A well-deserved five stars from me.' Emporio Epidemic
A Great Reckoning
By Louise Penny
Winner of the the Barry, Macavity, & Anthony Awards for Best Novel 2017Winner of the Agatha Award for Best Contemporary Crime Novel 2016A Goodreads Best Mystery & Thriller of 2016 finalistFormer Chief Inspector Gamache has been hunting killers his entire career and as the new commander of the Sûreté Academy, he is given the chance to combat the corruption and brutality that has been rife throughout the force. But when a former colleague and professor of the Sûreté Academy is found murdered, with a mysterious map of Three Pines in his possession, Gamache has an even tougher task ahead of him.When suspicion turns to Gamache himself, and his possible involvement in the crime, the frantic search for answers takes the investigation to the village of Three Pines, where a series of shattering secrets are poised to be revealed . . .Ingenious, gripping, and powerful, A Great Reckoning is the twelfth spellbinding novel in the Chief Inspector Gamache series from number one bestseller, Louise Penny. Evocative and atmospheric, this magnificent work of crime fiction will stay with you long after you turn the final page.
Good Boss, Bad Boss
By Robert Sutton
From the New York Times bestselling author of The No Asshole Rule'I am frequently asked, "Tom, my brother/sister/friend is taking on a new leadership role. What should they read?" I always respond the same way, by recommending one and only one book: Bob Sutton's Good Boss, Bad Boss' - Tom Peters, New York Times bestselling author of In Search of Excellence.Good Boss, Bad Boss was inspired by the thousands of emails, calls and conversations that Robert Sutton received after publishing his bestseller The No Asshole Rule - he found that most of the stories and cries for help he received revolved around one central figure in every workplace: THE BOSS.Sutton's subsequent research showed that the success of every boss depended heavily on how well (or badly) they managed those they worked with and in Good Boss, Bad Boss he demonstrates this by weaving together the best psychological and management secrets with true stories, to reveal the mindset and moves of the best bosses, and contrasts them with the behaviour of the worst.If you want to understand how the best bosses think and act so that you can get better at your job or find a better boss to work for, Good Boss, Bad Boss has all the answers.
Gluten-Free on a Shoestring (2nd edition)
By Nicole Hunn
With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive - as much as three times (or more) than their gluten-y counterparts. If you're ready to slash the cost of your grocery bill, you've come to the right place. In Gluten-Free on a Shoestring, savvy mom, beloved blogger, and gluten-free guru Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. In this new edition of Nicole's beloved, most popular cookbook, you'll find 125 tried-and-true favorites, inexpensive gluten-free recipes - plus fifteen brand new recipes! - for dinners, desserts, comfort foods, and more. An anchor of the book is Nicole's top money-saving secrets, which will be updated throughout. With family-friendly advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is the go-to guide to eating g-f well - and on the cheap.
Good For Nothing
By Abigail Marsh
Titled The Fear Factor in the USA'A riveting ride through your own brain' - Adam Grant, New York Times bestselling author of OriginalsWINNER of the Society for Personality and Social Psychology's book prize for 'The Promotion of Social and Personality Science'If humans are fundamentally good, why do we engage in acts of great cruelty? If we are evil, why do we sometimes help others at a cost to ourselves? Whether humans are good or evil is a question that has plagued philosophers and scientists for as long as there have been philosophers and scientists.Many argue that we are fundamentally selfish, and only the rules and laws of our societies and our own relentless efforts of will can save us from ourselves. But is this really true? Abigail Marsh is a social neuroscientist who has closely studied the brains of both the worst and the best among us-from children with psychopathic traits whose families live in fear of them, to adult altruists who have given their own kidneys to strangers. Her groundbreaking findings suggest a possibility that is more optimistic than the dominant view. Humans are not good or evil, but are equally (and fundamentally) capable of good and evil.In Good for Nothing Marsh explores the human capacity for caring, drawing on cutting edge research findings from clinical, translational and brain imaging investigations on the nature of empathy, altruism, and aggression and brings us closer to understanding the basis of humans' social nature.'You won't be able to put it down' - Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness'[It] reads like a thriller... One of the most mind-opening books I have read in years' - Matthieu Ricard, author of Altruism
Great British Pub Dogs
By Abbie Lucas, Paul Fleckney
'Sheer, magnificent pointlessness' Marcus Berkmann, Spectator gift guideReader reviews: 'The perfect stocking filler for fans of our four-legged friends and great British pubs alike' - Richard Attwood'Bought one copy for myself and now I have come back another three times to buy it as presents for other people.' - Chris Moon'A perfect Christmas present!''Glorious photos and some very funny commentary''What an awesome collection of pub dogs''Beautiful pictures of a range of public house pooches the length and breadth of Britain' - Carl Morris'A beautifully crafted book giving a perfect insight into British culture' - Jill Monum'Great book, well thought out and beautifully produced'This beautifully photographed collection tells the stories of the much-loved dogs, of all kinds, that live in pubs all over Great Britain, not least the Pub Dog Capital of Britain, Whitstable. Locals love their pub dogs and landlords often say that people come in as much for the dog as for anything else. Dogs make a pub feel like home for regulars.Fleckney and Lucas chronicle the incredible variety of dogs that actually live in, rather than simply visit, Britain's pubs. They showcase the dogs with their beautiful photographic portraits and tell their stories, too. In feel, this is very much a 'family album' of British pub dogs.
A Grave Man
By David Roberts
A murder mystery featuring Lord Edward Corinth and Verity Browne.Verity Browne and Lord Edward Corinth are attending a memorial in Westminster when the service is interrupted by a young woman's desperate cry for help. Too late, they find Maude Pitt-Messanger's father slumped in his seat, stabbed to death with an ancient Assyrian dagger.Verity travels to Swifts Hill, Sir Simon Castlewood's Kent estate, to investigate the murder, where she begins to discover more about Maud's father: the old man was selfish and cruel, and had prevented Maude from marrying the man she loved, making his daughter's life miserable.When Maud herself is stabbed to death with a dagger from Sir Castlewood archaeological collection, Edward and Verity join forces to unmask the killer. However, Verity's growing attraction to young German aristocrat Adam von Trott drives a wedge between the two friends - bringing them both unhappiness and endangering the outcome of their investigation...Praise for David Roberts:'A classic murder mystery [...] and a most engaging pair of amateur sleuths' Charles Osborne, author of The Life and Crimes of Agatha Christie'A really well-crafted and charming mystery story' Daily Mail'A perfect example of golden-age mystery traditions with the cobwebs swept away' Guardian
The Gentle Potty Training Book
By Sarah Ockwell-Smith
'A practical guide to helping your child through one of the most important developmental stages of early childhood' - Green Parent Book of the MonthGurgle's Honest Read for DecemberHow to make potty training stress free for you and your childThe Gentle Potty Training Book is a practical guide to helping your child through one of the most important developmental stages of early childhood. Avoiding strict timelines, rewards and plans that are based solely on a child's gender, Sarah Ockwell-Smith advocates an approach that is based on your child's unique developmental stage - because the gentlest, easiest and most effective potty training happens when you work with your child as a team.Sarah's advice includes: * Recognising the physical and emotional signs that your child is ready* How to talk to your child about potty training and prepare them emotionally* What you need to get started - the practicalities* How to respond to accidents and setbacks* Potty training your child when you're in full-time work or co-parenting* The when and how of night-time potty training* What to do after previous false startsComprehensive, practical and realistic, Sarah's advice will give you the necessary understanding and confidence to make potty training a smooth process for you and your child.
By Keri Wyatt Kent
Think you don't have time or space for spiritual stuff? That intimacy with God is impossible?GodSpace offers seven nontraditional practices that will guide busy Christians in slowing down enough to pay attention to God. It's not holding a set of beliefs, reading the Bible, going to church or even praying that determines how we connect with God. It's our pace of life.When we live hurried and distracted, we miss the chance to experience the intimacy we long for. Kent guides busy Christians in embracing the inconvenience of meeting God in seven areas:* Sabbath: Space In My Calendar* Hospitality: Space In My Home* Worship: Space In The World* Simplicity: Space In My Soul* Gratitude: Space In My Relationships* Generosity: Space In My Budget* Critical Thinking: Space For Faith & DoubtKent offers practical guidance and mentoring on spiritual practices that help us embrace the inconveniences of slowing our pace and stepping aside from our overcrowded, cluttered lives. With abundant wit and humorous anecdotes, she shows how to intentionally let go and let God foster a deeper faith in our messy lives.
Good Night, I Love You
By Jene' Ray Barranco
In the wake of her husband's sudden and unexpected death, Jene Barranco writes a stunning book of brutal honesty about overwhelming grief, grappling with being a single mother to three grieving teenagers, and how she overcame the deafening silence she felt at the center of her relationship with God. GOOD NIGHT, I LOVE YOU explores with raw and honest prose the author's journey as a widow and what she has learned about grief, marriage, parenting, faith, living life with purpose, and utter dependence on God. Here is a book that will speak to anyone who has ever loved a husband or wife or child.
Greater than Ever
By Daniel L. Doctoroff
Cities that stand still perish. Especially one that is supposed to never sleep.Alongside Mayor Michael R. Bloomberg, Dan Doctoroff led New York's dramatic economic resurgence following the September 11th terrorist attacks. The five-borough economic development strategy included the most ambitious land-use transformation in the city's modern history; the largest affordable housing program ever launched by an American city; the formation of new Central Business Districts and Industrial Business Zones; and the creation of new destinations like the Harbor District, which will link together new parkland and miles of waterfront esplanades in Lower Manhattan, Governors Island, and Brooklyn. These projects have helped lead New York to its strongest economic position in decades.During his tenure at City Hall, Doctoroff also led the creation of PlaNYC, a 127-point plan designed to make New York the first environmentally sustainable twenty-first-century city. The plan focuses on every facet of New York's physical environment--its transportation network, housing stock, land and park system, energy network, water supply, and air quality--and sets the course for a 30% reduction in global warming emissions by 2030.All of this, plus the rejuvenation of Brooklyn, the flourishing art scene around the High Line, and the signal failure to land the Olympics, took place in a city with more complicated vested interests, local tribal politics, and gigantic egos than any other. The story of the reinvention of New York is a high-octane drama with some memorable cameo performances. At the middle is Doctoroff: intense, driven, determined to save a city from a monstrous outside attack and its own worst demons.
By Sam Roberts
In the winter of 1913, Grand Central Station was officially opened and immediately became one of the most beautiful and recognizable Manhattan landmarks. In this celebration of the one hundred year old terminal, Sam Roberts of The New York Times looks back at the terminal's conception, amazing history, and the far-reaching cultural effects of Grand Central that continues to amaze tourists and shuttle busy commuters. Along the way, Roberts will explore how the Manhattan transit hub truly foreshadowed the evolution of suburban expansion in the country, and fostered the nation's westward expansion and growth via train.Featuring quirky anecdotes and behind-the-scenes information, this book will allow readers to peek into the secret and unseen areas of Grand Central -- from the tunnels, to the command center, to the hidden passageways. With stories about everything from the famous movies that have used Grand Central as a location to the forty-eight foot long snake that made the building his home, this is a fascinating and, exciting look at a true American institution.