Coming to You Live
By Mira Grant
A Newsflesh novella from the New York Times bestselling author that brought you Feed, Mira Grant.More from Mira GrantInto the Drowning DeepNewsflesh Short FictionApocalypse Scenario #683: The BoxCountdownSan Diego 2014: The Last Stand of the California BrowncoatsHow Green This Land, How Blue This SeaThe Day the Dead Came to Show and TellPlease Do Not Taunt the OctopusAll the Pretty Little HorsesNewsfleshFeedDeadlineBlackoutFeedbackRise: A Newsflesh CollectionParasitologyParasiteSymbiontChimera
Controlling Your Mind
By David A. Clark
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBTOur mind is always active, capable of generating free-floating thoughts that are entirely disconnected from each other and may have little relevance to our current situation. Sometimes these thoughts take on a darker, more negative tone because they're triggered by a stressful or problematic situation. These unwanted intrusive thoughts play an important role in the persistence and severity of anxiety and depression. They often trigger other forms of distressing thought such as obsessive thinking, worry, rumination or pathological guilt. Based on new findings on the nature of mental control, this book targets negative, intrusive thoughts with therapeutic strategies based on cognitive behavioural therapy (CBT). You will learn:· How our minds become unsettled by doubts and unwanted thoughts· Strategies for developing greater willpower and self-control· Control skills for self-discovery, mental de-toxification and mindful self-acceptance· Way to maximise positive intrusions and be mindfully accepting of yourselfPublished by New Harbinger in the USA under the title The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions and Depression
Coal Black Mornings
By Brett Anderson
Brett Anderson came from a world impossibly distant from rock star success, and in Coal Black Mornings he traces the journey that took him from a childhood as 'a snotty, sniffy, slightly maudlin sort of boy raised on Salad Cream and milky tea and cheap meat' to becoming founder and lead singer of Suede.Anderson grew up in Hayward's Heath on the grubby fringes of the Home Counties. As a teenager he clashed with his eccentric taxi-driving father (who would parade around their council house dressed as Lawrence of Arabia, air-conducting his favourite composers) and adored his beautiful, artistic mother. He brilliantly evokes the seventies, the suffocating discomfort of a very English kind of poverty and the burning need for escape that it breeds. Anderson charts the shabby romance of creativity as he travelled the tube in search of inspiration, fuelled by Marmite and nicotine, and Suede's rise from rehearsals in bedrooms, squats and pubs. And he catalogues the intense relationships that make and break bands as well as the devastating loss of his mother.Coal Black Mornings is profoundly moving, funny and intense - a book which stands alongside the most emotionally truthful of personal stories.
Creative Ways to Use Up Leftovers
By Suzy Bowler
With this book you'll discover great ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up your leftovers. It includes hundreds of suggestions for imaginative, ingredient-inspired cooking that prevents food from going to waste and saves you money. · Never again leave food to fester because you can't think what to do with it. · Take advantage of special offers and discover the many ways they can be enjoyed.· Use even small amounts of food to create a 'cook's treat' or as a tasting sample.· Enjoy the freedom of impromptu cooking with the ultimate list of essential store cupboard, fridge and freezer basics - you won't have to hit the shops in order to use up what you have.· Be inspired by hundreds of fun and useful tips including how to turn a lonely bacon rasher into Bacon Salt to sprinkle on poached eggs, roast tomatoes, cheese on toast, or any number of things. · Try one of the many delicious dishes that can be made with bread, even when stale, from French Toast and Bread Pudding to Panzanella and Skordalia.Creative Ways to Use Up Leftovers also includes many basic recipes, explains which flavours complement each ingredient and provides useful storage advice to keep your food fresh for longer.
Career of Evil
By Robert Galbraith
Now a major BBC drama as part of the Cormoran Strike seriesWhen a mysterious package is delivered to Robin Ellacott, she is horrified to discover that it contains a woman's severed leg. Her boss, private detective Cormoran Strike, is less surprised but no less alarmed. There are four people from his past who he thinks could be responsible - and Strike knows that any one of them is capable of sustained and unspeakable brutality. With the police focusing on the one suspect Strike is increasingly sure is not the perpetrator, he and Robin take matters into their own hands, and delve into the dark and twisted worlds of the other three men. But as more horrendous acts occur, time is running out for the two of them...A fiendishly clever mystery with unexpected twists around every corner, Career of Evil is the third in the number one bestselling series featuring Cormoran Strike and his assistant, Robin Ellacott.
A Couple Cooks - Pretty Simple Cooking
By Sonja Overhiser, Alex Overhiser
Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on easy prep, whole foods, and healthy dishes--and getting into the kitchen together.A Couple Cooks is a terrific combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Recipes include 100 functional and creative recipes for every aspect of a home-cooked lifestyle, heavy on the vegetables and flavor, with an eye toward moving veggies to the center of the plate (with plenty of tips for meat-eaters, who comprise a large part of acouplecooks.com fan base). For ease, recipes in each category listed in order from simplest to most involved. At the book's heart will be features for the top 12 "rules" for a healthy approach to food.
By Gay Gaddis
In COWGIRL POWER, advertising CEO and cowgirl Gay Gaddis shares insights and examples for women to lead like fearless, risk-taking cowgirls: enhance and exude confidence, developing personal power on all fronts. As the owner of one of the largest female-owned independent agencies in the U.S. and former chairman of C200, one of the country's top women's business organizations, GAY GADDIS knows a thing or two about empowerment.Gay's secrets of success have roots in the spirited strength of real cowgirls who were fearless risk-takers in everything they did. They've inspired Gay. As the owner of a fully operational Texas Longhorn Cattle Ranch, Gay is a true cowgirl. And she brings cowgirl power to the boardroom, as well. In COWGIRL POWER, Gay shares her story and an inspiring action plan for women who are ready to blaze their own trail in business and in life. Whatever your goals - to start a family or your own business, to climb the corporate ladder, organize community outreach, or run for office, Gay says it all comes down to power: knowing how to develop it and not being afraid to take it when it comes your way. You build your own power through knowledge, hard work, excellence, creativity and good will and Gay's book has the Cowgirl Tool Kit that supplies all the tools to get there!
By Rose Macaulay
Denham Dobie has been brought up in Andorra by her father, a retired clergyman. On his death, she is snatched from this reclusive life and thrown into the social whirl of London by her sophisticated relatives. Denham, however, provides a candid response to the niceties of 'civilised' behaviour. CREWE TRAIN is one of Macaulay's wittiest satires. The reactions of Denham to the manners and modes of the highbrow circle in which she finds herself provide a devastating - and very funny - social commentary as well as a moving story.This bitingly funny, elegantly written comedy of manners is as absorbing and entertaining today as on the book's first publication in 1967.
By Mark Billingham
Step into a thrilling Quick Read from number one bestselling crime fiction author Mark Billingham.It's the moment we all fear: losing our phone, leaving us cut off from family and friends. But, for Louise, losing hers in a local café takes her somewhere much darker.After many hours of panic, Louise is relieved when someone gets in touch offering to return the phone. From then on she is impatient to get back to normal life.But when they meet on the beach, Louise realises you should be careful what you wish for...If you enjoyed Cut Off, try Love Like Blood, the latest novel in the series starring Mark Billingham's detective hero, DI Tom Thorne.
The Colossus of New York
By Colson Whitehead
In a dazzlingly original work of non-fiction, the Pulitzer-Prize winning author of The Underground Railroad recreates the exuberance, the chaos, the promise, and the heartbreak of New York. Here is a literary love song that will entrance anyone who has lived in - or spent time - in the greatest of American cities.A masterful evocation of the city that never sleeps, The Colossus of New York captures the city's inner and outer landscapes in a series of vignettes, meditations, and personal memories. Colson Whitehead conveys with almost uncanny immediacy the feelings and thoughts of longtime residents and of newcomers who dream of making it their home; of those who have conquered its challenges; and of those who struggle against its cruelties. Whitehead's style is as multilayered and multifarious as New York itself: Switching from third person, to first person, to second person, he weaves individual voices into a jazzy musical composition that perfectly reflects the way we experience the city. There is a funny, knowing riff on what it feels like to arrive in New York for the first time; a lyrical meditation on how the city is transformed by an unexpected rain shower; and a wry look at the ferocious battle that is commuting. The plaintive notes of the lonely and dispossessed resound in one passage, while another captures those magical moments when the city seems to be talking directly to you, inviting you to become one with its rhythms. The Colossus of New York is a remarkable portrait of life in the big city. Ambitious in scope, gemlike in its details, it is at once an unparalleled tribute to New York and the ideal introduction to one of the most exciting writers working today.
By Richard Steyn
Brought together first as enemies in the Anglo-Boer War, and later as allies in the First World War, the remarkable, and often touching, friendship between Winston Churchill and Jan Smuts is a rich study in contrasts. In youth they occupied very different worlds: Churchill, the rambunctious and thrusting young aristocrat; Smuts, the aesthetic, philosophical Cape farm boy who would go on to Cambridge. Both were men of exceptional talents and achievements and, between them, the pair had to grapple with some of the twentieth century's most intractable issues, not least of which the task of restoring peace and prosperity to Europe after two of mankind's bloodiest wars.Drawing on a maze of archival and secondary sources including letters, telegrams and the voluminous books written about both men, Richard Steyn presents a fascinating account of two remarkable men in war and peace: one the leader of the Empire, the other the leader of a small fractious member of that Empire who nevertheless rose to global prominence.
A Child's Introduction to African American History
By Jabari Asim, Lynn Gaines
This illustrated introduction to African American history goes beyond what's taught in the classroom giving young readers a more comprehensive look at this timely and important topic.Author Jabari Asim chronicles the story of African Americans from the slave trade, the American Revolution, and the Civil War to the Tuskegee experiments, the Civil Rights movement, and the election of Barack Obama. Sections throughout highlight the contribution of African Americans to the arts, music, literature, culture, sports and more. Lives of inspiring African American artists, inventors, and politicians including Harriet Tubman, Langston Hughes, Oprah Winfrey, Louis Armstrong, Serena Williams, are also featured.Following in the tradition of Black Dog's best-selling Child's Introduction books, which include The Story of the Orchestra and A Child's Introduction to the Night Sky, A Child's Introduction to African American History includes 120 charming illustrations that bring the people and events to life. The book also features interactive projects that kids can do on their own or with their guardians including recipes and crafts.
The Chaos of Luck
By Catherine Cerveny
A thrilling new science fiction series -- perfect for fans of character-driven SF adventure. Linnea Sinclair, author of the Dock Five Universe novels calls it "an edge-of-your-seat ride."Mars, the terraformed jewel of the TriSystem, is the playground for the rich and powerful. A marvel of scientific engineering, the newly colonized world offers every luxury. For the first time in human history, the picture perfect life is possible.Felicia Sevigny's come to the Red Planet for a fresh start. She's brought the tarot cards that have been her family's trade for generations but is hoping to leave the rest of her troubled past behind.Felicia wants to believe that Mars will also be a clean slate for her and Alexei Petriv, notorious leader of the Tsarist Consortium, but her cards keep predicting something even darker and more insidious is ahead. Something that could mean the end, not just for her and Alexei, but for the entire TriSystem - and all of humanity.For more from Catherine Cerveny check out The Rule of Luck.
By Pierre Hausherr, Francois Missen
The people, architecture, cuisine, and natural beauty of Cuba come to life in this gorgeous, one-of-a-kind tribute to this fascinating island country This rich, visually stunning book gives a full and unprecedented look at the once forbidden island of Cuba. From the bustling city streets of Havana, to the rushing waterfalls of the lush, verdant countryside, to the fishing communities that dot miles of azure coastline, in Cuba an entire jewel of a country opens up to us as never before. Large, full-color photographs adorn every page and showcase the landscapes, cityscapes, and seascapes, as well as the faces of the Cuban people. Organized by topic including: The Cuban Character, Havana, The Jungle and the Sea, Tastes of Cuba, Cuban Hospitality, Celebrations, and more, each chapter is framed by an introduction that offers some history and explains about Cuban culture as it exists today. As the U.S. government begins to lift restrictions on travel, more and more Americans are becoming interested in visiting and learning about Cuba, bringing about an increased fascination with the island.
The Clarity Cleanse
By Dr Habib Sadeghi
A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.With THE CLARITY CLEANSE you learn how to:· Create clear intention· Purge negative emotions· Practice compassionate self-forgiveness· Refocus negative energy to move beyond doubt and fear· Ask the kind of questions that will help your relationshipsBy following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Can't Forget You
By Rachel Lacey
Tall, dark, and brooding Mark Dalton has returned to his hometown of Haven, North Carolina, hoping for a fresh start. In addition to teaching survival skills classes at Off-the-Grid Adventures, Mark is also scouting new land to build a mountain biking course, which brings him toe-to-toe with his high school sweetheart, Jessica. A woman he gave up for all the wrong reasons. Jessica Flynn owns the Haven Spa, and thanks in part to the town's natural hot springs, her business is doing well. So well in fact that she's finally close to having the means to buy the land behind the spa she's had her eye on for years. But she wasn't counting on having to bid against Mark, the man she once loved with all her heart, the man who dumped her like a bad habit when he enlisted in the army and never looked back. But when a third party outbids them both, can Mark and Jessica find a way to team up and buy the land together? Or will Mark's painful secrets keep them apart for good?
By Andrew Weil, Michael Backes
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, delivery and dosing of cannabis, including e-cigarette designs, additional varietals, and a new system for classification, as well as 21 additional ailments and conditions that can be treated with medical marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 25 states plus the District of Columbia where medical cannabis is legal
Caleb and Kit
By Beth Vrabel
Twelve-year-old Caleb is shorter, frailer, and more protected than most kids his age. That's because he has cystic fibrosis, a diagnosis meaning lungs that fill with mucus and a shortened lifespan. Caleb tries not to let his disorder define him, but it can be hard with an overprotective mom and a perfect big brother. Then Caleb meets Kit-a vibrant, independent, and free girl-and his world changes instantly. Kit reads Caleb's palm and tells him they are destined to become friends. She calls birds down from the sky and turns every day into an adventure. Her magic is contagious, making Caleb question the rules and order in his life. But being Kit's friend means embracing deception and danger, and soon Caleb will have to decide if his friendship with Kit is really what's best for him-or her.
Crossing the Thinnest Line
By Lauren Leader-Chivée
FROM THE VERY FOUNDING OF OUR NATION, diversity has been one of our greatest strengths but also the greatest source of conflict. In less than a generation, America will become "minority-majority," and the world economy, already interconnected, will be even more globalized. The stakes for how we handle this evolution couldn't be higher. Will diversity be a source of growth, prosperity, and progress-or perpetual division and strife?America has the potential to realize huge gains economically and socially by more fully capitalizing on diversity, but significant challenges remain and it's a problem that all Americans should be focused on solving. Despite tremendous progress, women and minorities still face barriers to accessing the full promise of the American dream. It doesn't have to be this way. Many of the solutions are right in front of us, and many exceptional, committed Americans are doing their part to make a difference.In the twenty-first century, nations will prosper only insofar as they embrace and celebrate the individuals, organizations, and collective efforts to advance every kind of diversity. Lauren Leader-Chivée believes America must lead the way. In CROSSING THE THINNEST LINE, she explores the state of our diverse union and shares important stories of progress and potential, highlighting those who are crossing dividing lines of race, gender, culture, and political party to build a more united and prosperous nation. Her revelations will transform the discussion and set the agenda for America's progress on these critical issues. A work of originality and ambition, CROSSING THE THINNEST LINE changes our understanding of diversity and offers lessons to change our lives and our country.
A Cursed Inheritance
By Kate Ellis
The brutal massacre of the Harford family at Potwoolstan Hall in Devon in 1985 shocked the country and passed into local folklore. And when a journalist researching the case is murdered twenty years later, the horror is reawakened. Sixteenth century Potwoolstan Hall, now a New Age healing centre, is reputed to be cursed because of the crimes of its builder, and it seems that inheritance of evil lives on as DI Wesley Peterson is faced with his most disturbing case yet. As more people die violently, Wesley needs to discover why a young woman has transformed a dolls house into a miniature reconstruction of the massacre scene. And could the solution to his case lie across the Atlantic Ocean, in the ruined remains of an early English settlement in Virginia USA? When the truth is finally revealed, it turns out to be as horrifying as it is dangerous...