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Beyond Mindfulness

By Stephan Bodian
Authors:
Stephan Bodian
Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life.Mindfulness has permeated our modern lives, and with good reason-it's been proven to boost mood, reduce stress, improve health, and maximize performance. But in our achievement-oriented culture, the practice of mindfulness can feel laborious and mechanical, like one more task on your endless to-do list. What if you could let go of effort and struggle and relax back into the happiness and ease that is your birthright-and is always readily available to you?Beyond Mindfulness offers teachings and practices based on the direct approach to spiritual awakening that take you beyond the mechanics of being mindful and open you to the non-dual dimension of being, where the separation between self and other reveals itself to be a painful but seductive illusion. Once you realize this new way of seeing, you'll learn how to move beyond mindfulness into awakened awareness and discover that the love, compassion, wholeness, health, and happiness you've been seeking were there all along.

Between Breaths

By Elizabeth Vargas
Authors:
Elizabeth Vargas
From the moment she uttered the brave and honest words, "I am an alcoholic," to interview George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety-which began suddenly at the age of six when her father served in Vietnam-and how she dealt with this anxiety as she came of age, to her eventually turning to alcohol for relief. She tells of how she found herself living in denial, about the extent of her addiction and keeping her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who had never found the right balance. Honest and hopeful, BETWEEN BREATHS is an inspiring read.
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Big Order, Vol. 3

By Sakae Esuno
Authors:
Sakae Esuno
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  • Bungo Stray Dogs, Vol. 4

    By Kafka Asagiri, Sango Harukawa
    Authors:
    Kafka Asagiri, Sango Harukawa
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  • A Brief History of Atlantis

    By Stephen P. Kershaw
    Authors:
    Stephen P. Kershaw
    The Atlantis story remains one of the most haunting and enigmatic tales from antiquity, and one that still resonates very deeply with the modern imagination. But where did Atlantis come from, what was it like, and where did it go to?Atlantis was first introduced by the Greek philosopher Plato in two dialogues the Timaios and Kritias, written in the fourth century BC. As he philosophises about the origins of life, the Universe and humanity, the great thinker puts forward a stunning description of Atlantis, an island paradise with an ideal society. But the Atlanteans degenerate and become imperialist aggressors: they fight against antediluvian Athens, which heroically repels their mighty forces, before a cataclysmic natural disaster destroys the warring states. His tale of a great empire that sank beneath the waves has sparked thousands of years of debate over whether Atlantis really existed. But did Plato mean his tale as history, or just as a parable to help illustrate his philosophy?The book is broken down into two main sections plus a coda - firstly the translations/commentaries which will have the discussions of the specifics of the actual texts; secondly a look at the reception of the myth from then to now; thirdly a brief round-off bringing it all together.
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    The Burning Girl

    By Claire Messud
    Authors:
    Claire Messud
    A bracing and hypnotic portrait of the complexities of female friendship from the New York Times bestselling author of The Woman Upstairs.Julia Robinson and Cassie Burnes have been friends since nursery school. They have shared everything, including their desire to escape the stifling limitations of their birthplace, the quiet town of Royston, Massachusetts. But as the two girls enter adolescence, their paths diverge: while Julia comes from a stable, happy, middle-class family, Cassie never knew her father, who died when she was an infant, and has an increasingly tempestuous relationship with her single mother, Bev. When Bev becomes involved with the mysterious Anders Shute, Cassie feels cruelly abandoned. Disturbed, angry and desperate for answers, she sets out on a journey that will put her own life in danger, and shatter her oldest friendship. Compact, compelling, and ferociously sad, The Burning Girl is at once a story about childhood, friendship and community, and a complex examination of the stories we tell ourselves about childhood and friendship. Claire Messud brilliantly mixes folklore and Bildungsroman, exploring the ways in which our made-up stories, and their consequences, become real.
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    Be Good to Your Gut

    By Eve Kalinik
    Authors:
    Eve Kalinik
    'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health' Get the Gloss'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude Health'In a world of food fads, Eve's approach is grounded, sensible and do-able' Suzy Greaves, Editor, Psychologies'Eve is smart and practical; her advice is spot on and her recipes are distinctive and easy to make' Ian Marber, nutritional therapist and author In Be Good to Your Gut, nutritional therapist Eve Kalinik shows you the path to better digestion and reveals the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to a greater resilience to stress and reduced inflammation.The real work on getting your gut to be as healthy and happy as it can be starts with what you feed it. Eve's advice is complemented with over eighty enticing, nourishing recipes you'll want to eat over and over again, including Miso Cod with Wasabi Broccoli, Chocolate Chia Fudgy Pancakes, Matcha Banana Bread, Turmeric Chicken with Laksa Zoodles, Amandino Ice Cream and Happy Cow Burgers.If you simply want to improve your gut health and overall wellbeing but don't know where to start, or you are looking for further insight into digestive conditions such as IBS, the advice in Be Good to Your Gut will help you feel fantastic, and proves that being good to your gut is great for your taste buds, too.
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  • The Bone Garden

    By Kate Ellis
    Authors:
    Kate Ellis
    An excavation at the lost gardens of Earlsacre Hall is called to a halt when a skeleton is discovered under a 300 year old stone plinth, a corpse that seems to have been buried alive. But DS Wesley Peterson has little time to indulge in his hobby of archaeology. He has a more recent murder case to solve. A man has been found stabbed to death in a caravan at a popular holiday park and the only clue to his identity is a newspaper cutting about the restoration of Earlsacre. Does local solicitor Brian Willerby have the answer? He seems eager to talk to Wesley but before he can reveal his secret he is found dead during a 'friendly' game of village cricket, apparently struck by a cricket ball several times with some force. If Wesley is looking for a demon bowler this appears to let out most of the village side. But what is it about Earlsacre Hall that leads people to murder?
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    The Boy Who Was Raised as a Dog, 3rd Edition

    By Bruce D. Perry, Maia Szalavitz
    Authors:
    Bruce D. Perry, Maia Szalavitz
    What happens when a young child is traumatized? How does terror affect a child's mind-and how can that mind recover? Child psychiatrist Bruce Perry has treated children faced with unimaginable horror: homicide survivors, witnesses to their own parents' murders, children raised in closets and cages, the Branch Davidian children, and victims of extreme neglect and family violence. In The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation. He explains what happens to the brain when children are exposed to extreme stress and trauma and reveals his innovative (non-medicinal) methods for helping to ease their pain and allowing them to become healthy adults. In this deeply informed and moving book, Perry shares with the reader the lessons of courage, humanity and hope he learned from these scarred children. He dramatically demonstrates that only when we understand the science of the mind and the power of love and nurturing, can we hope to heal the spirit of even the most wounded child.
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    Before I Was Yours

    By Virginia Macgregor
    Authors:
    Virginia Macgregor
    An emotional family drama that asks the question: how far would you go for a child who isn't yours? What readers are saying about Before I Was Yours:'A very moving book which deals sympathetically with the subject matter''Another cracking book from an author who is now firmly cemented on my watch list''Towards the final few chapters I was in tears . . . such a wonderful story''One of the best books I have read in a long time'Sam and Rosie Keep have always wanted children of their own but life hasn't worked out that way for them. The only option available to them now is adoption: they'll do anything to have a child to love.Seven-year-old Jonah is far away from home and his mama promised he'd be looked after in England. But the man who's meant to be taking care of him has disappeared and now Jonah's all alone.When Sam and Rosie meet Jonah, they're certain they've found their son, and open their home and their hearts to him. Finally, their family is complete.And then the unthinkable happens and life changes for all three members of the Keep family. Suddenly Sam and Rosie must answer an impossible question: how far are they willing to go for a child who isn't really theirs?More praise for Virginia Macgregor'A future classic' Clare Mackintosh, author of I See You'Insightful and compelling' Woman & Home'Deeply satisfying' Red'A touching look at the meaning of motherhood' Good Housekeeping
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    BTOOOM!, Vol. 18

    By Junya Inoue
    Authors:
    Junya Inoue
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    Buffering

    By Hannah Hart
    Authors:
    Hannah Hart
    By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays deliver a fuller picture of her life, her experiences, and the things she's figured out about family, faith, love, sexuality, self-worth, friendship and fame.Revealing what makes Hannah tick, this sometimes cringe-worthy, poignant collection of stories is sure to deliver plenty of Hannah's wit and wisdom, and hopefully encourage you to try your hand at her patented brand of reckless optimism.Personal note:Hello, my darlings! I am incredibly pleased to present BUFFERING: Unshared Tales of a Life Fully Loaded!As a big fan of memoirs, I wanted to try my hand at writing about the events of my life that deserve a little more consideration than can be accomplished in 140-characters or a 6-minute vlog. Now on the cusp of turning 30, I'm ready to expose some parts of my life that I haven't shared before. Before, it was all about privacy, process and time. And now the time has come! I'm ready to put myself out there, for you. I'm a little nervous about all these vulnerable words going into the world, these tales about my love life, the wrestling I've done with faith, how I feel about sex and my family and myself. I've had a lot of trials, a lot of errors, but also a lot of passion. Here's the thing - I've always found comfort in the stories shared by others, so I hope my stories, now that I feel ready to tell them, will bring you some comfort too.And when you read this book please remember: Buffering is just the time it takes to process.Enjoy!Love,Hannah
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  • Before Evil

    By Alex Kava
    Authors:
    Alex Kava
    'O'Dell could be Reacher's long-lost twin' LEE CHILDSpecial Agent Maggie O'Dell doesn't need to set foot at a crime scene to catch a serial killer. From her small Quantico office, she's profiled criminals using just Polaroids and faxed copies of evidence from homicide detectives across the country.Then comes Albert Stucky . . . and nothing will ever be the same.Stucky is a sadistic madman who places pieces of his victims in takeout containers and leaves them for innocent bystanders to find. He enjoys his twisted games as much as he enjoys the kill. And when Maggie is tasked with profiling his murders, Stucky is only too happy to rise to the challenge:'Let the chase begin.'New York Times bestselling author Alex Kava returns with a heart-stopping new thriller featuring special agent Maggie O'Dell, who will face one of the most terrifying serial killers of her career.'Rip-roaring action that only builds in intensity with every page' TESS GERRITSEN
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  • Black Sheep

    By Zara Cox
    Authors:
    Zara Cox
    In a family of cold-hearted black sheep, I, Axel Rutherford, am the blackest.My father has hated me since the day I was born. The feeling was mutual. In the shady underworld that was my legacy, Cleo McCarthy became my light. She was beautiful, passionate, and my whole world. So naturally my father had to destroy us. First he sent me away. Next he claimed Cleo as his own. But now I've returned, and nothing will stop me from taking back everything that is rightfully mine. He was the love of my life - when my life was still my own.We were young enough to believe we would last forever, Axel and I. But neither of us realized how cruel life - and our families - could be. Now I'm trapped in a gilded cage: desired by Axel, who must never know the full truth, and controlled by his father, who would sooner see me dead than free. And I wouldn't even care, except that it's no longer only my life at stake.Praise for Beautiful Liar:'An exotically filthy, devastatingly beautiful story, that will captivate and tease you long after the book is finished' Audrey Carlan, #1 New York Times bestselling author'Zara Cox is known for scorching reads and she delivers again with Beautiful Liar. Add in a twisty plot and the pages fly by on this read!' Jana Aston, New York Times bestselling author'Wow! This book is so well written, it blows me away! Hot, sexy, intense Quinn/Q Blackwood is one hell of a hero, and Lucky, the brave, hunted heroine is his perfect match. Do whatever you have to do before you start reading, because you won't be able to put the book down once you start it, and prepare yourself fora fabulous, smoking hot read which will wring out your emotions and leave you totally satisfied!' Tabitha A Lane, bestselling author of Trade
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  • A Brief History of Florence Nightingale

    By Hugh Small
    Authors:
    Hugh Small
    Praise for Small's earlier work on Nightingale: 'Hugh Small, in a masterly piece of historical detective work, convincingly demonstrates what all previous historians and biographers have missed . . . This is a compelling psychological portrait of a very eminent (and complex) Victorian.' James Le Fanu, Daily TelegraphFlorence Nightingale (1820-1910) is best known as a reformer of hospital nursing during and after the Crimean War, but many feel that her nursing reputation has been overstated. A Brief History of Florence Nightingale tells the story of the sanitary disaster in her wartime hospital and why the government covered it up against her wishes. After the war she worked to put the lessons of the tragedy to good use to reduce the very high mortality from epidemic disease in the civilian population at home. She did this by persuading Parliament in 1872 to pass laws which required landlords to improve sanitation in working-class homes, and to give local authorities rather than central government the power to enforce the laws. Life expectancy increased dramatically as a result, and it was this peacetime civilian public health reform rather than her wartime hospital nursing record that established Nightingale's reputation in her lifetime. After her death the wartime image became popular again as a means of recruiting hospital nurses and her other achievements were almost forgotten. Today, with nursing's new emphasis on 'primary' care and prevention outside hospitals, Nightingale's focus on public health achievements makes her an increasingly relevant figure.
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    Be Good to Your Gut Exclusive 19-Page Sampler

    By Eve Kalinik
    Authors:
    Eve Kalinik
    TRY SEVEN DELICIOUS RECIPES FROM EVE KALINIK'S NEW BOOK BE GOOD TO YOUR GUT - OUT ON 7TH SEPTEMBER'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude HealthIn Be Good to Your Gut, nutritional therapist Eve Kalinik will show you the path to better digestion and reveal the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to a great resilience to stress and reduced inflammation. The real work on getting your gut to be as health and happy as it can be starts with what you feed it, and this free, 19-page sampler will give you a head start. It includes seven enticing nourishing recipes you'll want to eat over and over again:*Banana Miso Honey Crumble*Blueberry and Sprouted Buckwheat Bircher Muesli*Mushroom, Miso and Manchego on Sourdough*Cauli 'Polenta' with Shimeji and Hazelnuts*Nacho Kale Chips*Chicken Jalapeno Buns*Miso Cod with Wasabi BroccoliIf you want to improve your gut health and overall wellbeing but don't know where to start, or you are looking for further insight into digestive conditions such as IBS, the advice in Be Good to Your Gut will help you feel fantastic, and proves that being good to your gut is great for your taste buds, too.
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    Batman: Metal Die-Cast Bat-Signal

    By Matthew K. Manning
    Authors:
    Matthew K. Manning
    Batman: Bat-Signal mini kit has sold 260,000 copies in a wide range of sales channels. Now this unique item for Batman fans worldwide is available in a larger, superior, ultra-deluxe edition, with a Bat-Signal that projects 20 times as far!Special features:* 5-inch tall authentically detailed Bat-Signal replica* Metal construction* LED light-up function, up to 20-feet projection in darkness* 360° rotatable base* 48-page hardcover book on Batman and Bat-Signal lore, featuring full-color illustrations throughoutBatteries not included.
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  • Books That Drive Kids CRAZY!: Did You Take the B from My _ook?

    By Beck Stanton, Matt Stanton
    Authors:
    Beck Stanton, Matt Stanton
    The Books That Drive Kids CRAZY! series capitalizes on the trend of interactive picture books--it's all about giving parents, teachers, and storytellers a script for fun reading time together. Book 1, Did You Take the B from My _ook? is a hilarious read-along that is missing one very important letter due to one very powerful sneeze! Now, the _eetle wearing _lue _oots is _ouncing on the bed instead of wearing blue boots and bouncing on the bed--and it just gets sillier from there! What is up with this nonsense? Kids will demand to know--and all readers will be howling with laughter all along the way. With strikingly simple text and art, Books That Drive Kids CRAZY! are perfect picks for emergent readers.
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  • Books That Drive Kids CRAZY!: This is a Ball

    By Beck Stanton, Matt Stanton
    Authors:
    Beck Stanton, Matt Stanton
    The Books That Drive Kids CRAZY! series capitalizes on the trend of interactive picture books--it's all about giving parents, teachers, and storytellers a script for fun reading time together. Book 2, This Is a Ball, is a boldly absurd spin-off of concept books, and an audaciously contrarian invitation for readers to practice deadpan delivery: after all, the picture on the cover clearly shows a cube, not a ball. The page that declares a princess is flying a kite at the beach shows an alien holding a balloon in a city...and on and on. What is WRONG with this silly book? Kids will demand to know--and all readers will be howling with laughter all along the way. With strikingly simple text and art, Books That Drive Kids CRAZY! are perfect picks for emergent readers.Future books in the series, releasing two per year, have equally funny-yet frustrating premises: Did You Take the B from My _ook? and Wait Wait WAIT!
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  • Bay of Sighs

    By Nora Roberts
    Authors:
    Nora Roberts
    A dark and powerful goddess hunts for three jewels: fallen stars that will give her endless power. To save the world, six friends have joined forces to stop her. Now, on the beautiful island of Capri, their battle continues...Mermaid Annika is proud to have been chosen for such an important quest. But now that her identity has been revealed, her time is running out. She knows that soon she must return to her people. But she also knows that she is in love with Sawyer King - the brave and loyal adventurer with secrets of his own. As Annika, Sawyer and their four friends hunt for the mysterious 'star of water', the goddess Nerezza sends a terrifying foe to destroy them. It seems there is no place for love and desire at such a dark time. And so Sawyer tries to protect Annika by pushing her away. But true love cannot be denied. And in a battle between the dark and the light - it might be the only thing that can save them from a terrible fate.
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