An Iron Wind
By Peter Fritzsche
'A profoundly significant exploration of how Europeans--both Germans and those under German occupation--struggled to make sense of the conflict.' - Richard Overy, Wall Street JournalIn An Iron Wind, historian Peter Fritzsche draws on first-person accounts to show how civilians in occupied Europe struggled to understand the terrifying chaos of World War II. As the Third Reich targeted Europe's Jews, confusion and mistrust reigned. Was collaboration or resistance the wisest response? And where was God? Piecing together the broken words of the war's witnesses and victims, Fritzsche offers a haunting picture of the most violent conflict in modern history.
Andy Steves' Europe (Second Edition)
By Andy Steves
Pick a Weekend, Pick a City, and Go!Andy Steves' travel guide picks up where crowdsourcing leaves off, covering the skills you need for spur-of-the-moment trips to Europe's top destinations.Follow three-day plans to explore each city. Learn which cities match your interests and which can be easily combined for a longer trip, including itineraries for Amsterdam, Barcelona, Berlin, Budapest, Dublin, Edinburgh, Florence, London, Madrid, Paris, Prague, Rome, and Venice.See iconic sights. Check the Eiffel Tower, the London Eye, and the Colosseum off your bucket list, and use Andy's tips to save time and skip lines.Hit the local hot spots. Chill at Amsterdam's coffee shops, study mixology at London's speakeasies, and bust moves at Barcelona's beach clubs.Enjoy the best and cheapest local cuisine. Graze at boulangeries in Paris, pubs in Dublin, and aperitivobars in Rome.Become a temporary local. Engage with the culture to enjoy authentic, unforgettable experiences.Master digital travel. Make the most of your money in Europe with apps and other digital resources.Connect with other travelers. Head to the most popular hostels for a ready-made, real-life social network.Whether you're studying abroad or just looking to explore Europe without breaking the bank, Andy Steves' Europe will have you city-hopping like a pro.
The Anxious Thoughts Workbook
By David A. Clark
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can't seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you-and that thought scares you even more. While you may not be able to shut your thoughts off permanently, you can gain distance from them and improve your life. This step-by-step guide will show you how.In The Anxious Thoughts Workbook, renowned psychologist David A. Clark presents a targeted, transdiagnostic approach to help you move past unwanted mental intrusions. You'll learn how to change the destructive patterns responsible for the persistence of anxious and depressive thinking, and strip these upsetting thoughts of their meaning-a process Clark refers to as "detoxing." Finally, you'll learn to manage the feelings of shame that can accompany these thoughts.Are you ready to move past your thoughts and start focusing on more important things? If so, the proven effective techniques in this workbook will help you get started.
By Caleb Carr
The internationally bestselling historical thriller, now a major Netflix series starring Luke Evans, Dakota Fanning and Daniel Brühl.Some things never change.New York City, 1896. Hypocrisy in high places is rife, police corruption commonplace, and a brutal killer is terrorising young male prostitutes.Unfortunately for Police Commissioner Theodore Roosevelt, the psychological profiling of murderers is a practice still in its infancy, struggling to make headway against the prejudices of those who prefer the mentally ill - and the 'alienists' who treat them - to be out of sight as well as out of mind.But as the body count rises, Roosevelt swallows his doubts and turns to the eminent alienist Dr Laszlo Kreizler to put a stop to the bloody murders - giving Kreizler a chance to take him further into the dark heart of criminality, and one step closer to death.'An ingenious thriller'Independent'Gripping, atmospheric, intelligent, and entertaining'USA Today'Richly atmospheric . . . You can smell the fear'New York Times
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
By Leonora Brosan
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How OCD develops and what keeps it going· The role that intrusive thoughts play in your compulsive behaviour· Cognitive skills and exposure and response prevention techniques
An Introduction to Coping with Stress, 2nd Edition
By Leonora Brosan
A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.
Assume the Worst
By Carl Hiaasen
This is the ultimate hilarious, cynical, but absolutely realistic view of a college graduate's future. And what he or she can or can't do about it."This commencement address will never be given, because graduation speakers are supposed to offer encouragement and inspiration. That's not what you need. You need a warning."So begins Carl Hiaasen's attempt to prepare young men and women for their future. And who better to warn them about their precarious paths forward than Carl Hiaasen? The answer, after reading Assume the Worst, is: nobody.Illustrated by bestselling author/illustrator and National Book Award winner Roz Chast, this book is bound to be a classic, sold year after year come graduation time. Although it's also a good gift for anyone starting a job, getting married, or recently released from prison. Because it is not just funny. It is, in its own Hiaasen way, extremely wise and even hopeful. Well, it might not be full of hope, but there are certainly enough slivers of the stuff in there to more than keep us all going.
By Kelley Armstrong
Three years after losing her brother Luka in a school shooting, Skye Gilchrist is moving home. But there's no sympathy for Skye and her family because Luka wasn't a victim; he was a shooter. Jesse Mandal knows all too well that the scars of the past don't heal easily. The shooting cost Jesse his brother and also his best friend - Skye. Jesse and Skye are haunted by the unanswered questions of that terrible day. But the more they hunt for the truth of what really happened, the closer they get to a new killer.
Ask Me About My Uterus
By Abby Norman
Faced with a cascade of un-diagnosable symptoms, a young college student is compelled to trade her textbooks for medical journals and dance classes for doctor's offices as she strives to find answers and to advocate for recognition of women's pain.One otherwise uneventful morning, Abby Norman woke up and went to take a shower. Out of nowhere, she was struck down by an excruciating, nauseating pain and collapsed on the bathroom floor.Unable, perhaps at times even unwilling, to diagnose her symptoms and take her pain seriously, doctors suggested Norman's condition was "all in her head." Although she was vaguely aware of the fraught relationship between women's bodies and the male-dominated medical profession--from Dr. Freud and Dora to Dr. Wilbur and Sybil--Norman trusted their assessment and turned her examination inward.Still, the physical pain persisted. When she was eventually diagnosed with endometriosis, she thought she'd found the answer. But then an even more unusual medical condition befell her that had nothing to do with her reproductive system. When the doctors were once again mystified-or just downright unsympathetic-Norman realized the fight had only just begun.Combining her findings from medical research past and present, interviews with experts and patients, and a hearty dose of pop culture appreciation, Norman takes readers on a journey by turns infuriating, humorous and inspiring. Putting her own misadventures into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge and truth. And that it's time to refute the belief that being a woman is a pre-existing condition.
As the Devil Dares
By Anna Harrington
Lord Robert Carlisle is one step away from securing the business empire of his dreams. All he needs now is to do one favor for his future business partner: find a husband for the man's dowry-less daughter. Carlisle has never backed down from a challenge, and he's not going to start now, no matter how infuriating--and beautiful--Mariah Winslow is. Surely he can outwit this spitfire of a woman, known about town as "the Hellion," due to her scandalous behavior. He just needs to resist the growing urge to grab her and kiss that stubborn look off her face.Mariah has heard the rumors about the rakish Carlisle men, and the last thing she's going to do is cede her freedom--and her father's business--to Lord Robert Carlisle. So she crafts a clever plan to foil his attempts to pawn her off on another man and take the business herself. After all, if anyone can orchestrate a good scandal, it's the Hellion. All she has to do is ignore her growing attraction to the arrogant and surprisingly sexy lord.But as their attraction grows, will they dare to sacrifice their dreams to get in bed with the enemy?
By Rachel Bridge
Do you want to achieve a long-held dream or reach a life-changing goal? That big promotion or fulfilling new job? That business you want to start? That exciting new life in the sun? That amazing idea you long to put into action? Are you held back by fears that you haven't got what it takes?You may not realise it but your personality, character, experiences, skills and even your personal circumstances are all fantastic tools and assets which you can use to create the life and career you've always wanted. All you need to do is identify and make use of them. In Already Brilliant, bestselling author Rachel Bridge will help you work out what you want to do, and show you how to get there by playing to the strengths you already possess. Packed with practical tips, ideas and interviews with successful people in all walks of life, and supported by academic research, Already Brilliant will show you how to find a way of working that suits you best, how to begin developing good habits and how to overcome any obstacles standing in your way. And even better, how to turn those obstacles into advantages that will help rather than hinder you. You don't have to stay stuck in your rut. You don't have to live with the choices you have made. With this book, you can start afresh and make the changes you need to get to where you want to be. It's time to get going.
By Annalee Newitz
Arm of the Sphinx
By Josiah Bancroft
'Like its predecessor, it is a brilliant piece of work . . . these two books are genius. I just love them. The story, characters and imagination shine' Mark LawrenceForced by necessity into a life of piracy, Senlin and his eclectic crew struggle to survive aboard their stolen airship as the hunt for his lost wife continues. But the Tower of Babel is proving to be as difficult to re-enter as it was to escape.Hopeless and desolate, they turn to a legend of the tower, the mysterious Sphinx. But help from the sphinx doesn't come cheaply and, as Senlin knows, debts aren't always what they seem in the Tower of Babel.Praise for the series:'Brilliant' - Publishers Weekly'I loved it' - Django Wexler'An engrossing intoxicating delight' - Forbidden Planet 'An extraordinary debut that is well worthy of the hype. A beautifully written, highly engaging page-turning masterpiece' - Fantasy Book Review 'Thomas Senlin is the most unlikely yet likeable hero since a certain hobbit rushed out of Bag End leaving his second breakfast half-finished and entirely unwashed-up' - Fantasy Faction
An Introduction to Self-help for Distressing Voices
By Cassie Hazell, Mark Hayward, Clara Strauss, David Kingdon
An invaluable guide to dealing with distressing voices from leading expertsHearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to:· Understand the voices and cope with them more effectively· Explore and re-evaluate beliefs that you hold about yourself and the voices· Develop some assertiveness skills· Set personal goals for the future
Acts of Vanishing
By Fredrik T. Olsson
'Olsson has the page-turning power of Michael Crichton'The SunA father's search. A daughter in danger. A terrifying secret.It was ten past four on the afternoon of the third of December. Everything was darkness and ink, and the snow falling turned to water.Through it ran Sara Sandberg, the girl who was about to die, and somewhere in the cold, lead-grey hell that was Stockholm was a man who called himself her father.In her rucksack, she had a warning for him.Now whether he would receive it or not was all down to her.From international bestseller and renowned Swedish screenwriter Fredrik T. Olsson comes a gripping, visionary Swedish thriller that's impossible to put down.Praise for Fredrik T. Olsson:'Boy are you ever going to love this book'Simon Toyne'A colourful blockbuster'Independent 'Gets high marks for developing an original concept and building suspense'Publishers Weekly
Apex Hides the Hurt
By Colson Whitehead
This New York Times Notable Book from the #1 New York Times bestselling author of The Underground Railroad is a brisk, comic tour de force about identity, history, and the adhesive bandage industry.The town of Winthrop has decided it needs a new name. The resident software millionaire wants to call it New Prospera; the mayor wants to return to the original choice of the founding black settlers; and the town's aristocracy sees no reason to change the name at all. What they need, they realize, is a nomenclature consultant. And, it turns out, the consultant needs them. But in a culture overwhelmed by marketing, the name is everything and our hero's efforts may result in not just a new name for the town but a new and subtler truth about it as well.
The Art of Screen Time
By Anya Kamenetz
The newest generation of children is exposed to ubiquitous technology, more than any generation that preceded them. They are photographed with smartphones from the moment they're born, and begin interacting with screens at around four months old. Is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? The truth is, there's no road map for navigating this territory.But while many have been quick to declare this the dawn of a neurological and emotional crisis, solid science on the subject is surprisingly hard to come by. In this book, Anya Kamenetz--an expert on both education and technology, as well as a mother of two young children--takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others.This brief but powerful dictum forms the backbone of a philosophy that will help parents survive the ubiquity of technology in their children's lives, curb their panic, and create room for a happy, healthy family life. Kamenetz's sophisticated yet practical thinking is a necessary cure for an age of anxiety.
By Paul Mendelson
From the author of the acclaimed The First Rule of Survival, praised by Lee Child as 'excellent and uncompromising', comes Paul Mendelson's explosive latest thriller.Apostle Lodge looks out over the ocean, an award-winning mansion built by a renowned architect. Stark and minimal, its black opaque windows hide a terrible secret. As Colonel Vaughn de Vries investigates the depraved crime committed within its walls, he believes there may be more than one killer on the loose, all with connections to a charismatic man who, as a child, drowned his sister and shattered his family.And his work is not over yet.'A jaw-droppingly brilliant crime thriller. Imagine The Killing moved to Cape Town and into the landscape of the hot and dusty African veld' Philip Glenister'Mendelson plots so smoothly and writes so powerfully' The Guardian
By Samuel Harrington
The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired.At Peace outlines specific active and passive steps that older patients and their health care proxies can take to insure loved ones pass their last days comfortably at home and/or in hospice, when further aggressive care is inappropriate.Through Dr. Harrington's own experience with his parents and patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues.Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee informed his passion for helping patients make appropriate end-of-life decisions.
Agent in Place
By Mark Greaney
'I love the Gray Man'Lee ChildThe Gray Man is back in another nonstop international thriller from #1 New York Times bestselling co-author of Tom Clancy's Jack Ryan novels Court Gentry is back in action. This time he's working on behalf of a well-connected group of Syrian expats to secure the Syrian president's mistress so they can use her to bring down the president's regime. But the expats' plan goes awry when it's discovered the mistress has a baby--the Syrian president's only male heir--hidden away in a Damascus safe house. Court goes after the baby, a decision that comes at the price of the mistress's life. The expat organization deems the boy now useless to their cause and refuses to protect him against the Syrian first lady and the notorious Swiss assassin in her employ. With no support on the way, Court realizes he'll have to take down the Syrian president himself if he and the boy are going to make it out alive...'A can't miss' Publishers Weekly'Greaney cranks out one winner after another' Kirkus'One of the top must-read thrillers of 2018' The Real Book Spy