By Rob Boffard
'AN EDGE-OF-THE-SEAT EPIC OF SURVIVAL AND ADVENTURE IN DEEP SPACE' Gareth L. Powell'A UNIQUE MIX OF THRILLER, SPACE ADVENTURE AND CONSPIRACY NOVEL - HIGHLY RECOMMENDED' Jamie SawyerIn the far reaches of space, a tour group embarks on what will be the trip of a lifetime - in more ways than one . . .For one small group, a tour of the nearby Horsehead Nebula is meant to be a short but stunning highlight in the trip of a lifetime.But when a mysterious ship destroys Sigma Station and everyone on it, suddenly their tourist shuttle is stranded.They have no weapons. No food. No water. No one back home knows they're alive.And the mysterious ship is hunting them.Rob Boffard's Adrift is a thrilling science fiction tale of survival against all odds - perfect for fans of Alastair Reynold's Revenger, Becky Chamber's The Long Way to a Small Angry Planet, Adrian Tchaikovksy' Children of Time and John Scalzi's The Collapsing Empire.'This action-packed adventure is made for summer vacation reading' Publishers Weekly'Adrift is rich in deep character-driven drama, built on a highly suspenseful premise' D. Nolan Clark, author of Forsaken Skies'This book is an intense, heart-pounding, cast-away-in-the-vastness-of-space adventure that keeps you guessing right up until the end! I was so utterly enthralled, I couldn't put it down' K. B. Wagers, author of Behind the Throne
By John P. Forsyth, Georg H. Eifert
Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We live in an age of anxiety, and studies show that it's only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams "pay attention to me - or else." We may confront it the moment we wake up in the morning, and it can even keep us from getting to sleep at night. In short, it can run our lives. But it doesn't have to be this way.Building on the success of The Mindfulness and Acceptance Workbook for Anxiety, this quick reference guide offers fifty-two simple tools and strategies - one for each week of the year - based in proven-effective acceptance and commitment therapy (ACT) to help you break free from worry, fear, and panic. In addition to "in-the-moment" tools for staying calm, you'll learn about the underlying causes of your anxiety, why avoidance just doesn't work, how to move past your negative inner voice, and how focusing on your values can help you move past anxiety and live a rich, meaningful life.If - like many people - you're fed up with anxiety getting in the way of living your life, the powerful little exercises in this guide will show you how to break the cycle of anxiety for good.
The Anxiety Book
By Elisa Black
Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it's little wonder.There is far more to Elisa's story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered.
ACT Questions and Answers
By Russ Harris
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You'll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You'll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting change.
By Lilith Saintcrow
They say the war's over when the surrender is signed. It's a lie.America's bloody Second Civil War lasted for years. When the surrender is signed, it's supposed to be over; refugees flood the highways, trying to get back home. For Swann's Riders-especially their newest addition Lara Nelson, snatched from certain death in the Firster kamp system-there's no such thing as a home to return to.Swann and his crew of partisans work for the Federal Army now, hunting through the wreckage for war criminals and kamp officials. Their next quarry is carrying something explosive, something that can level the nascent Federal government and turn the entire continent into a hellscape- well, more than it already is.Across America, working against time and chaos, Swann's Riders are back in the fight. And Lara, whose secrets may well end up consuming her too, has a vengeance of her own to deliver...
By Peter Lovesey
A practical joker is haunting the popular music halls of Victorian London - but far from being funny, his intentions are deeply sinister. A trapeze artist misses her timing when the ropes are shortened; a comedian who invites the audience to sing along with him finds the words of his song 'shamefully' altered; mustard has been applied to a sword swallower's blade; a singer's costume has been rigged; the girl in a magician's box is trapped.And then the mischief escalates to murder. Or was murder intended all along? The indomitable detective team of Sergeant Cribb and Constable Thackeray dive into the back rooms and dark alleyways of London as they pursue the elusive criminal.
The Audacious Molly Bruno
By Marie Armenia
Meet Molly Bruno, the real-life prayer warrior who inspired the character "Miss Clara" in the film War Room. Learn from Molly how to pray boldly, with audacity, believing that nothing is impossible for God.THE AUDACIOUS MOLLY BRUNO, written by her daughter MARIE ARMENIA, is a holy and hilarious mentoring resource for women who desperately long for wisdom from a Godly mother-someone who is a living example of practical experience and steadfast faith. It is also a wakeup call for older women of faith, encouraging them to embrace the calling of Titus 2:3-5 to mentor younger women about what's truly important in life."When I think of my mother's prayers," author Marie writes, "I remember the prayer she prayed every morning without fail, 'Lord, please send someone my way today that I can tell about you.' Everyone (and I mean everyone) who met Molly Bruno fell in love with her. This includes the Kendrick Brothers, who wrote and directed the film War Room. During filming of the movie, they met Molly, calling her the modern-day Ms. Clara of War Room. She inspired them, just like she inspired everyone around her. When she prayed, she got answers.Molly lived a lifetime of believing she could boldly approach the very throne of God 'with confidence, so that we may receive mercy and find grace to help us in our time of need.' My mother didn't teach me how to pray any more than she taught me how to breathe. I saw her pray REAL prayers, using REAL words addressed to a REAL God. I learned by observing my mother's prayer life that the last thing on earth that should be edited is a prayer. Shameless audacity. Those words remind me of my mother's approach to prayer. She had no fear of God's displeasure or that He might scold her for asking for impossible things. She had no need to edit her heart to the One she loved. She knew He knew her heart. Having settled this between herself and God, she asked. And asked again. And got incredible answers time and time again."THE AUDACIOUS MOLLY BRUNO is about a woman who offered hope and joy and light to every single person she met.
The Amish Teacher's Gift
By Rachel J. Good
Josiah Petersheim has lost his wife, and he's having difficulties communicating with his grieving deaf six-year-old son. He's grateful Nathan has Ada Rupp as his first-grade teacher. Impressed by her sweet nature, Josiah is stunned by Ada's ability to easily comfort his son. In fact, he finds himself charmed by everything about Ada. With teaching and caring for her young siblings, Ada rebuffs Josiah's advances, insisting she has no time for a relationship. But she is intrigued by his sweet nature and his love for his son. And when Josiah starts finding creative ways to spend time with her, Ada can't help but fall for the caring single dad.
The Art of Flavour
By Daniel Patterson, Mandy Aftel
'Mandy Aftel's latest work with Daniel Patterson is a masterpiece on the science of cooking from an olfactory and culinary perspective through the same lens. This book is a must for any chef or cook looking to find new inspirations and a deeper understanding of the way flavours work together.' Pratap Chahal (@thathungrychef), Flavour Bastard, Soho, London'Am counting down the days till your book arrives!' Nigella LawsonDaniel Patterson, a chef, and Mandy Aftel, a perfumer, present a revolutionary new approach to creating delicious, original food. Aftel and Patterson are rock stars in their respective fields: Patterson has won two Michelin stars for his San Francisco restaurant Coi and numerous James Beard and other food awards, and his new path-breaking co-venture Loco'l is attracting national interest; Aftel has been profiled in the New York Times T Magazine and other publications and is constantly featured and quoted in magazines and blogs. In a world awash with cooking shows, food blogs and recipes, the art of flavour has been surprisingly neglected. The multibillion-dollar flavour industry practises its dark arts by manipulating synthetic ingredients, and home cooks are taught to wield the same blunt instruments: salt, acid, sugar, heat.But foods in their natural states are infinitely more nuanced than the laboratory can replicate - and offer far greater possibilities for deliciousness. Chef Daniel Patterson and natural perfumer Mandy Aftel are experts at orchestrating ingredients, and here they teach readers how to make the most of nature's palette. The Art of Flavour proceeds not by rote formula but via a series of mind-opening and palate-expanding tools and concepts: using a flavour 'compass' to find the way to transformative combinations of aromatic ingredients; pairing ingredients to make them 'bury' (control) one another and 'lock' (achieve an alchemy that transcends the sum of the parts); learning to deploy cooking methods for maximum effect; and the seven 'dials' that allow a cook to fine-tune a dish. With more than sixty recipes that allow the cook to grasp each concept and put it into practice, The Art of Flavour is food for the imagination that will help cooks at any level to become flavour virtuosos in their own right.From The Flavour Bible on, flavour has been a particular focus of recent interest, but no one has Patterson's and Aftel's unique perspective on it, their combined expertise, or their winning blend of ideas, information, recipes and cooking and perfuming lore. The Art of Flavour is a thinking person's cookbook that uses recipes to instil principles for creating delicious food at home, larded with fascinating information on the history and science of flavour that make it a great armchair read as well.
Ask a Manager
By Alison Green
'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in).' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together'I am a HUGE fan of Alison Green's "Ask a Manager" column. I never miss it and always want more. This book is even better.' - Robert Sutton, bestselling author of Good Boss, Bad Boss and The No Asshole RuleWhat do you say when your new job is very different from what you agreed to? How do you tell your boss that your workload is too heavy, or that you need more training? How do you deal with a colleague whose loud speaker phone calls are driving you insane? And how do you repair your reputation after getting drunk at the company holiday party? Ten years of writing a workplace advice column have taught Green that people tend to avoid difficult conversations in the office because we simply don't know what to say. But the stakes are just as high if we don't speak up, because problems that could be solved with a simple conversation can fester if they aren't addressed. In this witty and practical guide, Green tackles 200 of those delicate discussions that you need to have, but might not be sure how to begin - and arms you with the wording to do it. Along the way, she shares some of the most outlandish and hilarious letters she's received from readers over the years - from an employee who placed a black magic 'curse' on her coworkers to a boss who repeatedly stole an employee's lunch.You'll learn what to say when:*Your coworker keeps pushing her work on you*Your new job is very different than what you agreed to*Your boss seems unhappy with your work*You catch an employee in a lie*Colleagues keep making judgemental comments about your diet*Your coworker's loud speaker phone calls are making you homicidal . . . and plenty more difficult or awkward situations you might find yourself in!
By Paul Collins
In 1799, the papacy was at rock bottom: The Papal States had been swept away and Rome seized by the revolutionary French armies. The cardinals were scattered across Europe, and Catholics feared they would be unable to elect the next pope. Even if Catholicism survived, it seemed the papacy was finished. And yet, just over two hundred years later, the pope still stands "at the very center of the central conversations of our time" (Time). His influence reaches across the world--from Cuban politics to gender equality to the refugee crisis--and the strength of his "soft power" is incomparable.In this gripping narrative of religious and political history, Paul Collins tells the improbable success story of the last 220 years of the papacy, from the unexalted death of Pope Pius VI in 1799 to the celebrity of Pope Francis today. As a historian, journalist, and theologian, Collins also poses pressing, critical questions to the Catholic Church: Does today's church governance stray from the teachings of the gospel? Is the papacy's internal power so great that it might be considered heretical? If so, what can be done to ensure a credible--and Christ-like--path forward?Absolute Power is required reading for anyone interested in the history of today's complex power structures--as well as anyone invested in religious, political, and social progress in the West.
Asking for a Friend
By Jessica Weisberg
A delightful history of the American obsession with advice and self-help, told through the lives and wisdom of three centuries of advice-givers -- from Poor Richard to Dr. Spock to Miss Manners.Americans, for all our talk of pulling themselves up by our bootstraps, obsessively seek advice on matters large and small. Perhaps precisely because we believe in bettering ourselves and our circumstances in life, we ask for guidance constantly. And this has been true since our nation's earliest days: from the colonial era on, there have always been people eager to step up and offer advice, some of it lousy, some of it thoughtful, but all of it read and debated by generations of Americans.Jessica Weisberg takes readers on a tour of the advice-givers who have made their name, and sometimes their fortune, by telling Americans what to do. You probably don't want to follow all the advice they proffered. Eating graham crackers will not make you a better person, and wearing blue to work won't guarantee a promotion. But for all that has changed in American life, it's a comfort to know that our hang-ups, fears, and hopes have not. We've always loved seeking advice -- so long as it's anonymous, and as long as it's clear that we're not asking for ourselves. We're just asking for a friend.
An Iron Wind
By Peter Fritzsche
'A profoundly significant exploration of how Europeans--both Germans and those under German occupation--struggled to make sense of the conflict.' - Richard Overy, Wall Street JournalIn An Iron Wind, historian Peter Fritzsche draws on first-person accounts to show how civilians in occupied Europe struggled to understand the terrifying chaos of World War II. As the Third Reich targeted Europe's Jews, confusion and mistrust reigned. Was collaboration or resistance the wisest response? And where was God? Piecing together the broken words of the war's witnesses and victims, Fritzsche offers a haunting picture of the most violent conflict in modern history.
ACT for Psychosis Recovery
By Emma K. O'Donoghue, Eric M.J. Morris, Joseph E. Oliver, Louise C. Johns
ACT for Psychosis Recovery is the first book to provide a breakthrough, evidence-based, step-by-step approach for group work with clients suffering from psychosis. As evidenced in a study by Patricia A. Bach and Steven C. Hayes, patients with psychotic symptoms who received acceptance and commitment therapy (ACT) in addition to treatment as usual showed half the rate of rehospitalization as those who did not. With this important guide, you'll learn how a patient's recovery can be both supported and sustained by promoting acceptance, mindfulness, and values-driven action.The journey of personal recovery from psychosis is immensely challenging. Patients often struggle with paranoia, auditory hallucinations, difficulties with motivation, poor concentration and memory, and emotional dysregulation. In addition, families and loved ones may have trouble understanding psychosis, and stigmatizing attitudes can limit opportunity and create alienation for patients.True recovery from psychosis means empowering patients to take charge of their lives. Rather than focusing on pathology, ACT teaches patients how to stay grounded in the present moment, disengage from their symptoms, and pursue personally meaningful lives based on their values.In this groundbreaking book, you will learn how to facilitate ACT groups based on a central metaphor (Passengers on the Bus), so that mindfulness and values-based action are introduced in a way that is engaging and memorable. You will also find tips and strategies to help clients identify valued directions, teach clients how to respond flexibly to psychotic symptoms, thoughts, and emotions that have been barriers to living a valued life, and lead workshops that promote compassion and connection among participants.You'll also find tried and tested techniques for engaging people in groups, particularly those traditionally seen as "hard to reach"-people who may be wary of mental health services or experience paranoia. And finally, you'll gain skills for engaging participants from various ethnic backgrounds.Finding purpose and identity beyond mental illness is an important step in a patient's journey toward recovery. Using the breakthrough approach in this book, you can help clients gain the insight needed to achieve lasting well-being.
Andy Steves' Europe (Second Edition)
By Andy Steves
Pick a Weekend, Pick a City, and Go!Andy Steves' travel guide picks up where crowdsourcing leaves off, covering the skills you need for spur-of-the-moment trips to Europe's top destinations.Follow three-day plans to explore each city. Learn which cities match your interests and which can be easily combined for a longer trip, including itineraries for Amsterdam, Barcelona, Berlin, Budapest, Dublin, Edinburgh, Florence, London, Madrid, Paris, Prague, Rome, and Venice.See iconic sights. Check the Eiffel Tower, the London Eye, and the Colosseum off your bucket list, and use Andy's tips to save time and skip lines.Hit the local hot spots. Chill at Amsterdam's coffee shops, study mixology at London's speakeasies, and bust moves at Barcelona's beach clubs.Enjoy the best and cheapest local cuisine. Graze at boulangeries in Paris, pubs in Dublin, and aperitivobars in Rome.Become a temporary local. Engage with the culture to enjoy authentic, unforgettable experiences.Master digital travel. Make the most of your money in Europe with apps and other digital resources.Connect with other travelers. Head to the most popular hostels for a ready-made, real-life social network.Whether you're studying abroad or just looking to explore Europe without breaking the bank, Andy Steves' Europe will have you city-hopping like a pro.
Agatha Raisin and the Witches' Tree
By M.C. Beaton
Toil and trouble in store for Agatha!Cotswolds inhabitants are used to bad weather, but the night sky is especially foggy as Rory and Molly Harris, the new vicar and his wife, drive slowly home from a dinner party in their village of Sumpton Harcourt. They struggle to see the road ahead - but then screech to a halt. Right in front of them, aglow in the headlights of their car, a body hangs from a lightning-blasted tree at the edge of town. But it's not suicide; Margaret Darby, an elderly spinster of the parish, has been murdered - and the villagers are bewildered as to who would commit such a crime, and why. Agatha Raisin rises to the occasion, delighted to have some excitement back in her life as if truth be told, she was getting bored of the long run of lost cats and divorces on the books. But Sumpton Harcourt is an isolated and unfriendly village, she finds a place that poses more questions than answers. And when two more murders follow the first, Agatha begins to fear for her reputation - and her life. That the village has its own coven of witches certainly doesn't make her feel any better...
Absent in the Spring
By Carrie Elks
'A great feel-good romance, with likable and endearing characters' ***** Goodreads reviewer'Simply a wonderful read.' A Spoonful of Happy Endings'The perfect book to snuggle up with' Rachale's ReadsLosing control never felt so good . . .A successful lawyer, and the eldest of four sisters, Lucy Shakespeare is used to being in control of everything and everyone around her, most particularly herself - until she meets the gorgeous Lachlan MacLeish.Lachlan's hired Lucy because he needs the best. His inheritance is suddenly in doubt, thanks to his devious half-brother and there's no way he's going down without a fight. The very last thing he wants is a distraction, but as soon as he sees Lucy, he knows he's in trouble.Despite their efforts to resist, it isn't long before Lachlan has Lucy longing to break all her careful rules. As they travel from Scotland, to Paris and on to New York, Lucy can't help but wonder: is it sometimes worth risking it all?WHAT READERS ARE SAYING ABOUT CARRIE ELKS:'Fresh, fun, smart and authentic' Heat Magazine'An amazing romance that will captivate your imagination and warm your heart.' Mad About Books'If you're after a book to get lost in, to step inside a world of characters you will adore, then this is the book for you.' Whispering Stories Book Blog'I loved the characters, I loved the plot... and I loved the London and New York settings. It really was a marvellous read!' Leah Loves'An excellent novel.' Shaz's Book Blog'A sexy, addictive romance worthy of big screen triumphs.' Kraftireader'Perfect for a cold winter's afternoon.' Linda's Book Bag'A magical, festive love story' Susan Scott'A wonderful, captivating romantic story.' Chicklit Club'Will stay with me for quite some time to come . . . Simply a wonderful read.' A Spoonful of Happy EndingsFall in love with THE SHAKESPEARE SISTERS:Summer's LeaseA Winter's TaleAbsent in the Spring
By Caleb Carr
The internationally bestselling historical thriller, now a major Netflix series starring Luke Evans, Dakota Fanning and Daniel Brühl.Some things never change.New York City, 1896. Hypocrisy in high places is rife, police corruption commonplace, and a brutal killer is terrorising young male prostitutes.Unfortunately for Police Commissioner Theodore Roosevelt, the psychological profiling of murderers is a practice still in its infancy, struggling to make headway against the prejudices of those who prefer the mentally ill - and the 'alienists' who treat them - to be out of sight as well as out of mind.But as the body count rises, Roosevelt swallows his doubts and turns to the eminent alienist Dr Laszlo Kreizler to put a stop to the bloody murders - giving Kreizler a chance to take him further into the dark heart of criminality, and one step closer to death.'An ingenious thriller'Independent'Gripping, atmospheric, intelligent, and entertaining'USA Today'Richly atmospheric . . . You can smell the fear'New York Times
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
By Leonora Brosan
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How OCD develops and what keeps it going· The role that intrusive thoughts play in your compulsive behaviour· Cognitive skills and exposure and response prevention techniques
An Introduction to Coping with Stress, 2nd Edition
By Leonora Brosan
A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.