The Art of Screen Time
By Anya Kamenetz
The newest generation of children is exposed to ubiquitous technology, more than any generation that preceded them. They are photographed with smartphones from the moment they're born, and begin interacting with screens at around four months old. Is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? The truth is, there's no road map for navigating this territory.But while many have been quick to declare this the dawn of a neurological and emotional crisis, solid science on the subject is surprisingly hard to come by. In this book, Anya Kamenetz--an expert on both education and technology, as well as a mother of two young children--takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others.This brief but powerful dictum forms the backbone of a philosophy that will help parents survive the ubiquity of technology in their children's lives, curb their panic, and create room for a happy, healthy family life. Kamenetz's sophisticated yet practical thinking is a necessary cure for an age of anxiety.
By Paul Mendelson
From the author of the acclaimed The First Rule of Survival, praised by Lee Child as 'excellent and uncompromising', comes Paul Mendelson's explosive latest thriller.Apostle Lodge looks out over the ocean, an award-winning mansion built by a renowned architect. Stark and minimal, its black opaque windows hide a terrible secret. As Colonel Vaughn de Vries investigates the depraved crime committed within its walls, he believes there may be more than one killer on the loose, all with connections to a charismatic man who, as a child, drowned his sister and shattered his family.And his work is not over yet.'A jaw-droppingly brilliant crime thriller. Imagine The Killing moved to Cape Town and into the landscape of the hot and dusty African veld' Philip Glenister'Mendelson plots so smoothly and writes so powerfully' The Guardian
By Samuel Harrington
The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired.At Peace outlines specific active and passive steps that older patients and their health care proxies can take to insure loved ones pass their last days comfortably at home and/or in hospice, when further aggressive care is inappropriate.Through Dr. Harrington's own experience with his parents and patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues.Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee informed his passion for helping patients make appropriate end-of-life decisions.
Agent in Place
By Mark Greaney
'I love the Gray Man'Lee ChildThe Gray Man is back in another nonstop international thriller from #1 New York Times bestselling co-author of Tom Clancy's Jack Ryan novels Court Gentry is back in action. This time he's working on behalf of a well-connected group of Syrian expats to secure the Syrian president's mistress so they can use her to bring down the president's regime. But the expats' plan goes awry when it's discovered the mistress has a baby--the Syrian president's only male heir--hidden away in a Damascus safe house. Court goes after the baby, a decision that comes at the price of the mistress's life. The expat organization deems the boy now useless to their cause and refuses to protect him against the Syrian first lady and the notorious Swiss assassin in her employ. With no support on the way, Court realizes he'll have to take down the Syrian president himself if he and the boy are going to make it out alive...'A can't miss' Publishers Weekly'Greaney cranks out one winner after another' Kirkus'One of the top must-read thrillers of 2018' The Real Book Spy
By James Phelan
'Jed Walker is right there in Reacher's rear-view mirror' Lee Child, international bestselling author-----In the murky world of espionage the rules of war do not apply2005: Jed Walker has just joined the CIA. As a ten-year veteran of Air Force Special Operations, Walker is used to being at the sharp end of things. But normally the front line is much further from home.Sent to New Orleans on the trail of some desperate Russians, he has no choice but to team up with a female British agent. As the body count grows and Hurricane Katrina hits, it's clear to Walker that no game has higher stakes. The winner takes all and he must succeed. From Langley to Louisiana, Washington to Moscow, Jed Walker is going to be pushed to the limit - of what he can do, what he can take, and what he knows is right.-----Praise for James Phelan'James Phelan has produced a big, juicy, rollicking tale in the spirit of Robert Ludlum. We haven't seen an international thriller like this for a long time' Jeffery Deaver'A fast and furious ride through a complicated maze of timely political intrigue. James Phelan has earned a new avid fan' Steve Berry
By Zara Cox
I'm known as the Black Widow because the desires I hide inside are pure poison.I was a different person once. Faith, a young wife, hoping to become a mother. My life was pleasant. Stable. It was hell. Until Killian Knight opened my eyes to a world of espionage and intrigue. He saw something in me, something I was too afraid to acknowledge. I didn't want to be excited by the danger. Didn't want to crave the wicked passion only he could provide. But I did want, so now I run. And I pay. I never meant to corrupt her, but I'm not sorry. After all, I'm already damned.After four years of searching and longing, I've finally found her. Faith, the one person in the world I breathe for. She lives beneath my skin as surely as I wear proof of our transgressions inked on my body. And like the forbidden fruit that doomed us from the beginning, our end is inevitable. We lived with no regret. We loved without inhibition. We betrayed those closest to us. We killed for that love. Now...we will burn in hell together.Praise for Beautiful Liar:'An exotically filthy, devastatingly beautiful story, that will captivate and tease you long after the book is finished.' Audrey Carlan, #1 New York Times bestselling author'Zara Cox is known for scorching reads and she delivers again with Beautiful Liar. Add in a twisty plot and the pages fly by on this read!' Jana Aston, New York Times bestselling author
By Thomas Pierce
'Ridiculously good' (New York Times) author Thomas Pierce's debut novel is a brilliantly dazzling and poignant love story that answers the question: What happens after we die? (Lots of stuff, it turns out.) Will we meet again? I believe we will, but as for proof I can only offer my story, nothing more.Jim Byrd died. Technically. For a few minutes. The diagnosis: heart attack at age thirty. Revived with no memory of any tunnels, lights or angels, Jim wonders what - if anything - awaits us on the other side. Then a ghost shows up. Maybe. Jim and his new wife, Annie, find themselves tangling with holograms, psychics, messages from the beyond and a machine that connects the living and the dead. As Jim and Annie journey through history and fumble through faith, they confront the spectre of loss that looms for anyone who dares to fall in love. Funny, fiercely original and gracefully moving, The Afterlives will haunt you. In a good way.Praise for The Afterlives'A bracingly intelligent, beautifully rendered meditation on ghosts, technology, marriage, and the afterlife. This is a remarkable novel' Emily St. John Mandel'Inventive, romantic, and unsettling, The Afterlives is a story of two people who take extraordinary measures to answer the Big Questions: What is the soul? Do we ever really die? Flabbergastingly original and sublimely satisfying' Amity Gaige
By Graham Easton
Despite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely remain a mystery - a closed box. In fact, the more health information is available on the internet, the more patients can feel swamped and confused. The Appointment offers an intimate and honest account of how a typical GP tries to make sense of a patient's health problems and manage them within the constraints of their health system and the short ten minute appointment. We have always been fascinated by our own health but in recent years, especially for older people, seeing the GP has become a regular activity. In the past decade the average number of times a patient visits his or her GP has almost doubled. Despite this increasing demand, getting to see a GP is not always easy so those intimate ten minutes with the doctor are extremely precious, and there's more than ever to cram in. Taking the reader through a typical morning surgery, The Appointment shines a light onto what is really going on in those central ten minutes and lets the reader, for the first time, get inside the mind of the person sitting in front of them - the professional they rely on to look after their health. Experienced GP Dr Graham Easton shows how GPs really think, lays bare their professional strengths and weaknesses, and exposes what really influences their decisions about their patients' health.
The Art of Buying Art
By Alan Bamberger
'The very best book on the subject ever published' Bernard Ewell, Personal Property Journal (the trade publication of the American Society of Appraisers)The art world can appear impenetrable to the beginner. This classic book, in print since 1990, is an invaluable primer that will help anyone to penetrate the thickets of inscrutable 'insider info' and esoteric jargon. Updated for today's art market, including online buying, The Art of Buying Art is without a doubt the most accessible book on how to research, evaluate, price and buy artworks - for anyone who wants to buy art. No previous knowledgeof art or the art business is necessary. Topics include:· how to research and evaluate art prices like the professionals· how to build a quality collection· how to spot fakes and forgeries· how to buy art at auctions and directly from artists· how to negotiate prices· how to tell the difference between an original and a reproduction Bamberger provides the information needed to transform anyone into an informed art consumer, to protect collectors from bad buys and to help them locate the best art at the correct prices.
All That She Can See
By Carrie Hope Fletcher
The Top Three Sunday Times bestselling novel from Carrie Hope Fletcher, the author of On the Other Side. A story of love, food and a little bit of magic, All That She Can See is an enchanting and beautiful novel that's guaranteed to be the most magical story you'll read all year. Feelings are part of life - feelings are life. If you take away what people feel, you take away anything meaningful. Wanting to diminish the evil in this world is a good cause, one I have fought for the majority of my life, but not like this . . . Cherry has a hidden talent. She can see things other people can't and she decided a long time ago to use this skill to help others. As far as the rest of the town is concerned she's simply the kind-hearted young woman who runs the local bakery, but in private she uses her gift to add something special to her cakes so that after just one mouthful the townspeople start to feel better about their lives. They don't know why they're drawn to Cherry's bakery - they just know that they're safe there and that's how Cherry likes it. She can help them in secret and no one will ever need to know the truth behind her gift. And then Chase turns up and threatens to undo all the good Cherry has done. Because it turns out she's not the only one who can see what she sees . . .
The Amorous Heart
By Marilyn Yalom
The symmetrical, exuberant heart is everywhere: it gives shape to candy, pendants, the frothy milk on top of a cappuccino, and much else. How can we explain the ubiquity of what might be the most recognizable symbol in the world?In The Amorous Heart, Marilyn Yalom tracks the heart metaphor and heart iconography across two thousand years, through Christian theology, pagan love poetry, medieval painting, Shakespearean drama, Enlightenment science, and into the present. She argues that the symbol reveals a tension between love as romantic and sexual on the one hand, and as religious and spiritual on the other. Ultimately, the heart symbol is a guide to the astonishing variety of human affections, from the erotic to the chaste and from the unrequited to the conjugal.
Adam Liaw's Asian Cookery School
By Adam Liaw
ADAM LIAW'S ASIAN COOKERY SCHOOL is your guide to simple and traditional Asian home cooking.More than just a recipe book, it will teach you about the ingredients and techniques of the Asian kitchen for a complete understanding of how you can create authentic Asian flavours. Each chapter in this beautifully designed and exquisitely photographed cookbook is a lesson that will improve your cooking, with practical recipes designed to try out your new skills.Adam explains the heart and soul of Asian cuisines through hundreds of tips and insights and the kind of small wisdoms passed down from generation to generation that you would never find in a recipe alone. With his help, it won't take long for homemade Dumplings, Pad Thai, Crispy Skin Chicken, Lemongrass Beef and Green Tea Ice Cream to become your new everyday family favourites.If you love Asian food, this is the cookbook you need in your home kitchen.
By Rachel Hershenberg
It's not just big choices that can radically change our lives-sometimes it's the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn't going to change with one grand, sweeping gesture. But you can make important decisions every day-whether it's getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won't change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness.In Activating Happiness, you'll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you're feeling your lowest. Using this guide, you'll find little, doable ways to "show up" to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You'll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you'll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change.The best thing about change is that you can start anywhere. By building a life-moment by moment-of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.
The Afterlife of Stars
By Joseph Kertes
A Brother's Love is ForeverAs Russian tanks roll through the cobblestone streets of Budapest and shots ring out, young Robert and Attila Beck, inseparable brothers, peer from the boot of a toppled statue of Stalin at the first grisly signs of revolution. The year is 1956. That October day, Russian soldiers will storm their family home, prompting the boys' hurried escape from the city with their parents, grandmother, and two cousins. Not all will survive. Their immediate destination is Paris, and the town house of Hermina, their great-aunt, once a renowned opera singer, now a recluse who wears long gloves to preserve her dignity against a past scarred by an unspeakable violence. Along the way, these two brothers encounter mysterious fellow travelers, witness the bewildering sights of a nation in transition, and grapple with rivalry and loss, while never losing their capacity for joy or their appreciation of humor, and each other, as they stare down the unaccountable and the absurd. Robert, the younger, idolizes the fiery Attila, whose growing edge of anger and rebellion threatens to endanger them both. As exiles in Paris, they seek adventure and whatever semblance of home they might find, from the unfamiliar streets to the labyrinthine sewers beneath. When the duo uncovers a long-held family secret involving a double agent and a daring Holocaust rescue, this novel hurtles toward its cataclysmic conclusion. A fleeting decision by Attila has consequences that will last a lifetime, and the bond that has proved unbreakable may be the brothers' undoing. With dazzling storytelling and a firm belief in the power of humor in the face of turmoil, Joseph Kertes has crafted a fierce saga of identity and love that resonates through its final page. The Afterlife of Stars is not only a stirring account of one displaced family's possibilities for salvation, but also an extraordinary tale of the singular and enduring ties of brotherhood.
An Echo of Things to Come
By James Islington
'Fans of Robert Jordan and Brandon Sanderson will find much to admire' Guardian on The Shadow of What Was Lost AS SHADOWS RISE, A DARKNESS AWAKESAn amnesty has been declared for all Augurs - finally allowing them to emerge from hiding and openly oppose the dark forces massing against Andarra. However, as Davian and his new allies hurry north towards the ever-weakening Boundary, fresh horrors along their path suggest that their reprieve may have come far too late.Meanwhile, Caeden continues to wrestle with the impossibly heavy burdens of his past. Yet as more and more of his memories return, he begins to realise that the motivations of the two sides in this ancient war may not be as clear-cut as they first seemed . . .An Echo of Things to Come continues the epic story that began in The Shadow of What Was Lost, the acclaimed fantasy blockbuster from James Islington.The Licanius trilogy:The Shadow of What Was LostAn Echo of Things to ComeThe Light of All That Falls (coming 2019)Praise for the series:'Numerous surprises . . . action aplenty' SciFiNow'You'll be left wanting more' SFX'Astoundingly intricate world-building' Daily Mail'Action-packed epic fantasy' BookBag
An Introduction to Coping with Depression, 2nd Edition
By Lee Brosan, Brenda Hogan
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How depression develops and what keeps it going· How to spot and challenge thoughts that maintain your depression· Problem solving and balanced thinking skills
An Introduction to Coping with Anxiety, 2nd Edition
By Brenda Hogan, Leonora Brosan
Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book can help you if anxiety has become a problem. It explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· What anxiety is and how it develops· Physical symptoms to look out for· How to spot and challenge thoughts that make you anxious· Ways to change how you behave in order to reduce your feelings of anxiety
Access All Areas
By Scott Ian
Scott Ian, rhythm guitarist and cofounder of Anthrax and author of I'm the Man, collects all of his craziest hard rock stories into one balls-to-the-wall volume. Access All Areas has tales of humor, excess, fun, debauchery, food, booze, and mayhem from Scott's many years on the road as well as his encounters with celebrities like Dimebag Darrell, Trent Reznor/NIN, Madonna, Lemmy Kilmister, John Carpenter, Robert Trujillo (Metallica), Slayer, David Lee Roth, and many more.In recent years, Scott Ian's "Speaking Words" club tours have drawn a devoted crowd of metal fans who love a good rock story. Ian has perfected his delivery, comic timing, and ability to highlight where the ridiculous meets the sublime. Best of all, Ian seems to lack the ability to be embarrassed, rendering Access All Areas howlingly funny, self-deprecating, and every bit as brash and brazen as one would expect from one of the original architects of speed metal.
By Sara Zaske
When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she was surprised to discover that German parents give their children a great deal of freedom. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives and even play with fire. German parents did not share her parental fears and their children were thriving. Was she doing the opposite of what she intended, which was to raise capable children? Through her own family's often funny experiences as well as interviews with other parents, teachers, and experts, Zaske shares the many unexpected parenting lessons she learned from living in Germany. Achtung Baby reveals that today's Germans know something that other parents don't (or have perhaps forgotten) about raising kids with 'selbstandigkeit' (self-reliance), and provides many new and practical ideas parents everywhere can use to give their own children the freedom they need to grow into responsible, independent adults.
Anxiety Relief for Kids
By Bridget Flynn Walker
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Being a parent is tough work. And when your child has an anxiety disorder, the tough gets upgraded to downright hard. You love your child, and it hurts to see them afraid or constantly worried. But life needs to be lived, and schedules often need to be kept-especially if your child is in school! So, how can you manage your child's anxiety during those trying moments when you just need to get from A to B without losing your sanity? Helping Your Child Overcome Anxiety provides quick solutions based in evidence-based CBT and exposure therapy-two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the different types of anxiety disorders, in case you aren't sure whether or not your child has one. You'll also learn to identify your child's avoidant and safety behaviors-the strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedly-as well as anxiety triggers that set your child off. With this book, you'll find a wealth of information regarding your child's specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD, the skills you use to help them are different than other anxiety disorders. No matter your child's specific symptoms or diagnosis, you'll discover tailored interventions you can use now to help your child thrive.If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child's anxiety when it happens and restore balance and order to both your lives.