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Healing Back Pain (Reissue Edition)

By John E. Sarno M.D.
Authors:
John E. Sarno M.D.
Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:* Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)* How anxiety and repressed anger trigger muscle spasmsHow people "train themselves" to experience back pain* How you may get relief from back pain within two to six weeks by recognizing TMS and its causesWith case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
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Hoax: A History of Deception

By Ian Tattersall, Peter Névraumont
Authors:
Ian Tattersall, Peter Névraumont
An enthralling exploration of the most audacious and underhanded deceptions in the history of mankind, from sacred relics to financial schemes to fake art, music, and identities.World history is littered with tall tales and those who have fallen for them. Ian Tattersall, a curator emeritus at the American Museum of Natural History, and Peter Névraumont, an award-winning book producer, have teamed up to create this anti-history of the world, in which Michelangelo fakes a cupid; the holy foreskin is venerated; arctic explorers search for an entrance into a hollow Earth; a woman is elected Pope; and people can survive on only air and sunshine. Told chronologically, HOAX begins with the first documented announcement of the end of the world from 365 AD and winds its way through controversial tales such as the Loch Ness Monster and the Shroud of Turin, past proven fakes such as the Thomas Jefferson's ancient wine and the Davenport Tablets built by a lost race, and explores bald-faced lies in the art world, journalism, and archeology.
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The Home That Was Our Country

By Alia Malek
Authors:
Alia Malek
At the Arab Spring's hopeful start, Alia Malek returned to Damascus to reclaim her grandmother's apartment, which had been lost to her family since Hafez al-Assad came to power in 1970. Its loss was central to her parent's decision to make their lives in America. In chronicling the people who lived in the Tahaan building, past and present, Alia portrays the Syrians-the Muslims, Christians, Jews, Armenians, and Kurds-who worked, loved, and suffered in close quarters, mirroring the political shifts in their country. Restoring her family's home as the country comes apart, she learns how to speak the coded language of oppression that exists in a dictatorship, while privately confronting her own fears about Syria's future.The Home That Was Our Country is a deeply researched, personal journey that shines a delicate but piercing light on Syrian history, society, and politics. Teeming with insights, the narrative weaves acute political analysis with a century of intimate family history, ultimately delivering an unforgettable portrait of the Syria that is being erased.
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Her Mother's Secret

By Natasha Lester
Authors:
Natasha Lester
1918, England. Armistice Day should bring peace into Leonora East's life. Rather than secretly making cosmetics in her father's chemist shop, Leo hopes to now display her wares openly. Instead, Spanish flu arrives in the village, claiming her father's life.Determined to start over, she boards a ship to New York City. On the way she meets debonair department store heir Everett Forsyth . . . In Manhattan, Leo works hard to make her cosmetics dream come true, but she's a woman alone with a small salary and a society that deems make-up scandalous.1939, New York City. Everett's daughter, Alice, a promising ballerina, receives a mysterious letter inviting her to star in a series of advertisements for a cosmetics line. If she accepts she will be immortalized like dancers such as Zelda Fitzgerald, Josephine Baker and Ginger Rogers. Why, then, are her parents so quick to forbid it?HER MOTHER'S SECRET is the story of a brave young woman chasing a dream in the face of society's disapproval.
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High Risk

By Simona Ahrnstedt
Authors:
Simona Ahrnstedt
Fate has other plans for them . . . Ambra Vinter is a reporter for one of the county's biggest evening newspapers. She is clever, cocky and idealistic. She has been sent to cover a story in the cold and snowy eternal darkness that is Kiruna in December. Haunted by a past threatening to catch up with her she quickly discovers that the easy job nobody wanted to take has hidden depths.Tom Lexington is a security expert and elite soldier who has come back from captivity and torture in Tchad. Traumatized by his experiences, Tom is hiding out in a friend's luxury cabin in the wintry woods. He is also in Kiruna to win back the woman he loves.The last thing Tom needs is an arrogant big city reporter to complicate matters and the furthest thing from Ambra's mind is getting mixed up with a gruff, chauvinistic caveman like Tom . . .But like two magnets, they are inexorably drawn to one another . . . Will what happens north of the Arctic Circle stay north of the Arctic Circle?Praise for All In"Everything a reader could want!"- New York Times bestselling author Eloisa James"Sexy, smart, and completely unputdownable. Breathtaking, from start to finish." - New York Times bestselling author Tessa Dare"I've been searching for this feeling all year: this book left me absolutely breathless." - New York Times bestselling author Christina Lauren
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How to be Happy

By Eva Woods
Authors:
Eva Woods
'So likeable, smart and wise. A bittersweet read about love, life and friendship that makes you stop and think long after you've finished reading the last page.' - bestselling author Tasmina Perry'Entertaining, funny and full of wisdom, I loved this book.' - bestselling author Katie Fforde'I read this recently and loved it SO much. I cried buckets, but it's ultimately a really positive, uplifting book about making every day count.' - bestselling author Clare MackintoshThe smallest things can make the biggest difference.Annie has been sad for so long that she's forgotten how to be any other way. Until she meets Polly.Polly is everything that Annie is not. She's colourful, joyful, happy. Because if recent events have taught Polly anything, it's that your time is too short to waste a single day.Polly has one hundred days to help Annie find happiness. Annie's convinced it's impossible, but so is saying no to Polly. And on an unforgettable journey, Annie begins to realise that maybe, just maybe, there's still colour to be found in the world. But then it becomes clear that Polly's about to need her new friend more than ever...and Annie will have to decide once and for all whether letting others in is a risk worth taking.If you liked Eleanor Oliphant is Completely Fine or The Keeper of Lost Things, you'll love How to Be Happy'A joyful, wise read' - Rosie Blake'It's a gorgeous book - funny, touching, sweet, sad and profound.' - Daisy Buchanan'You'll laugh and cry . . . heartwarming' - Best 'Uplifting' - Independent 'Will make you laugh while it tugs at your heart strings' - The People
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How to Draw Absolutely Anything Activity Book

By ILYA
Authors:
ILYA
'Brilliant and inspirational, for all ages' Jane B. There's no great secret to drawing. Anybody can draw. One thing that most people will say, however, is 'I can't draw.' That simply isn't true. What they really mean is, 'I don't draw.'This is a creative, encouraging book that takes all the mystery out of the art and practice of drawing. It shows readers from age 8 to 80 how drawing works, giving invaluable yet simple hints, tips and personal as well as professional pointers across a wide range of drawing styles, tools and techniques. Simple lessons are delivered via step-by-step practical exercises, giving a comprehensive, stylish, inclusive and inside perspective on the not-so-mysterious art of drawing. By the last page, readers will come away willing and able to draw absolutely anything.Anything and everything is possible, from realistic sketches through to taking a line for a walk - or letting a line take you for a walk. Learn for yourself or rediscover the confidence-building joys of free creative expression - plus the handy ability to get your thoughts, feelings and ideas down quickly and easily in a form that anyone, anywhere can appreciate and understand.
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  • His First Lie

    By Mark Hill
    Authors:
    Mark Hill
    'A fantastic debut: dark, addictive and original. I couldn't put it down'Robert Bryndza, author of The Girl in the IceDo you want a thriller that grips from the first line?Do you want a thriller to leave you gasping for air?Connor Laird frightens people: he's intense, he's fearless, and he seems to be willing to do anything to protect himself and those he loves. He arrives in the Longacre Children's Home seemingly from nowhere, and instantly becomes hero and villain to every other child there. Thirty years later, someone is killing all of those who grew up in the Longacre, one at a time. Each of them has secrets, not least investigating cop DI Ray Drake.One by one the mysteries of the past are revealed as Drake finds himself in a race against time before the killer gets to him.Who is killing to hide their secret?And can YOU guess the ending?'Grips from the start and never lets up'The Times'Wreaks havoc with your assumptions. Hill has a hell of a career ahead of him'Alex Marwood, author of The Wicked Girls and The Darkest Secret'A cracking debut. I can't wait to see more of Ray Drake.'Mark Billingham, #1 bestselling author of Love Like Blood and In The Dark'Utterly gripping, packed with unforgettable characters - and SO well-written. The twists had me reeling!'Louise Voss**THE GRIPPING THRILLER PREVIOUSLY PUBLISHED AS TWO O'CLOCK BOY**
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    Hunter of Stories

    By Eduardo Galeano
    Authors:
    Eduardo Galeano
    'Not since Guy de Maupasant has the short literary form been imbued with such grace, elegance and poignancy . . . these quintessential and often poetic pearls astonish, inspire reflection and entertain' Morning StarThe internationally acclaimed last work by the bestselling Latin American writerMaster storyteller Eduardo Galeano was unique among his contemporaries (Gabriel Garcia Marquez and Mario Vargas Llosa among them) for his commitment to retelling our many histories, including the stories of those who were disenfranchised. A philosopher poet, his nonfiction is infused with such passion and imagination that it matches the intensity and the appeal of Latin America's very best fiction.Published here for the first time in an elegant English translation by long-time collaborator Mark Fried, Hunter of Stories is a deeply considered collection of Galeano's final musings on history, memory, humour, tragedy and loss.Written in his signature style - vignettes that fluidly combine dialogue, fables, and anecdotes - every page displays the original thinking and compassion that made Galeano one of the most original and beloved voices in world literature.
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  • The Hand Of Justice

    By Susanna Gregory
    Authors:
    Susanna Gregory
    In February 1355, amid the worst snows in living memory, two well-born murderers return to Cambridge after receiving the King's pardon - but they show no remorse, and are in fact ready to confront those who helped convict them. When Matthew Bartholomew is called to the local mill to examine two corpses, he and Brother Michael know who to question, but in the fledgling university city, nothing is ever as straightforward as it seems...
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    The Hidden Lives of London Streets

    By James Morton
    Authors:
    James Morton
    London's streets have always worn a variety of influences, reflecting the diverse crowds who live and work on them. Take a walk down any number of historic streets and an abundance of tales exist in the bricks and mortar, waiting to be told. The Hidden Lives of London's Streets takes the reader on a journey through Soho, Piccadilly, Mayfair, Knightsbridge, Chelsea, Kensington, Fitzrovia and Clerkenwell. A street map is provided for each area, marking out the streets and buildings in which the various activities - some forgotten, others well-remembered - took place.Stories include those of courtesans such as the notorious Lola Montez and Theresa de Cornelys, who gave lavish balls at their home in Soho Square which were little more than orgies, during which a man playing the violin while on roller skates crashed through her plate glass window; Casanova and his quarrel with Marianne Charpillon after he taught a parrot to say she was a 'whore'; clubs - great (the Gargoyle), the artistic (Muriel Belcher's Colony), and the small (Royston Smith's club for dwarves); the police; robberies; murder and executions; the nightclubs; cinemas and theatres; the villains and prostitution. Beyond mere gangs and criminality, the book will trace the social changes that have gradually unfolded on any given street. For example the metamorphosis of Old Compton Street as home to race gangs in the 1920s, to becoming an essentially Italian street, to being part of the gay community.
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  • Hello Stranger

    By Lisa Kleypas
    Authors:
    Lisa Kleypas
    'It is no secret that the RT editors are smitten with Lisa Kleypas's Ravenel family' RT Book Reviews New York Times bestselling author Lisa Kleypas delivers a scintillating tale of an unconventional beauty who finds passion with the spy who can't resist herA woman who defies her time . . .Dr. Garrett Gibson, the only female physician in England, is as daring and independent as any man - why not take her pleasures like one? Yet she has never been tempted to embark on an affair, until now. Ethan Ransom, a former detective for Scotland Yard, is as gallant as he is secretive, a rumoured assassin whose true loyalties are a mystery. For one exhilarating night, they give in to their potent attraction before becoming strangers again.A man who breaks every rule . . .As a Ravenel by-blow spurned by his father, Ethan has little interest in polite society, yet he is captivated by the bold and beautiful Garrett. Despite their vow to resist each other after that sublime night, she is soon drawn into his most dangerous assignment yet. When the mission goes wrong, it will take all of Garrett's skill and courage to save him. As they face the menace of a treacherous government plot, Ethan is willing to take any risk for the love of the most extraordinary woman he's ever known.This is the fourth novel in the Regency romance Ravenels series by New York Times bestselling author Lisa Kleypas - perfect for fans of Sarah MacLean and Eloisa JamesThe Ravenels series:Cold-Hearted RakeMarrying WinterborneDevil in SpringHello StrangerPraise for Lisa Kleypas:'Intricately and elegantly crafted, intensely romantic . . . A gratifying series starter from a not-to-be-missed romance author' Kirkus Reviews'Kleypas is an amazing writer. In my opinion, she might be the most technically skilled historical romance author out there' Smart Bitches, Trashy Books'Unforgettable, beautifully etched characters; a flawless sense of pacing; and a perfectly executed plot imbued with an abundance of desire and danger are the outstanding literary hallmarks of the latest splendid addition to Kleypas' Ravenels series' Booklist'Witty, often hilarious, and delightfully passionate, this compelling, thrill-laced Victorian romance is another superb series entry' Library Journal, starred review'Readers are introduced to the unforgettable characters and their original personalities through a delightful storyline peppered with sharp repartee and steamy sensuality' RT Book Reviews (top pick)'Reading Kleypas' long-awaited return to historical is akin to walking into the arms of an old friend' Heroes and Heartbreakers
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    How to Start and Run a B&B, 4th Edition

    By Stewart Whyte
    Authors:
    Stewart Whyte
    Owning a B&B is the dream of many ... More and more people are considering downshifting. Buying a property that can pay for its own upkeep and give you a comfortable lifestyle is a popular option. Not only has the interest grown in becoming a B&B proprietor, so has the interest by the public in the B&B as a viable short-break option. With this rise in popularity, however, come expectations, and this is where this book comes in. - It will help you: - Determine who your customers are- Manage the necessary financial tools- Ready your house for B&B service, or help you buy/build a new one- Successfully market your property- Ensure you make a profit from your enterprise. In short, everything you need to know to make your B&B a truly special place to stay! This book has been written for would-be and current B&B owners. It can be used as a short course giving invaluable insights for the experienced and inexperienced alike.
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    The Hidden Room

    By Stella Duffy
    Authors:
    Stella Duffy
    What secrets is she keeping in the hidden room...?Life is good for Laurie and Martha. They have a beautiful home in the fens, three great kids. Laurie's career as an architect has suddenly taken off. But when a stranger arrives in town, things begin to go wrong. Martha feels resentful of Laurie's success. Teenage daughter Hope becomes withdrawn and obsessive. And Laurie can do nothing. Because this isn't a stranger. She knows this man all too well - and what he's capable of. He's come back for her. And if she tells anyone the truth - she will lose everything.
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    A Hope More Powerful than the Sea

    By Melissa Fleming
    Authors:
    Melissa Fleming
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    Heavens on Earth

    By Michael Shermer
    Authors:
    Michael Shermer
    A scientific exploration into humanity's obsession with the afterlife and the quest for immortality from the bestselling author and sceptic Michael ShermerIn his most ambitious work yet, Shermer sets out to discover what drives humans' belief in life after death. For millennia, the awareness of our own mortality and failings has led to religions concocting comforting notions of an afterlife, of heaven and hell, utopias and dystopias, and of the perfectibility of human nature.Heavens on Earth explores the numerous manifestations of the afterlife - a place where souls might go after the death of the physical body. Religious leaders have toiled to make sense of this place that a surprisingly high percentage of people believe exists, but from which no one has ever returned to report what it is really like.This is one of the most profound questions of the human condition and has long driven philosophers and theologians to try to understand the meaning and purpose of life for mortal beings, and how we can transcend mortality. Shermer details recent scientific attempts to achieve immortality by radical life extentionists, extropians, transhumanists, cryonicists and mind-uploaders, along with utopians who have attempted to create heaven on earth. Heavens on Earth concludes with an uplifting paean to purpose and progress and what we can do in the here-and-now, whether or not there is a hereafter.
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    How to Stop Feeling Like Sh*t

    By Andrea Owen
    Authors:
    Andrea Owen
    How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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    Homeward Bound (Revised Edition)

    By Elaine Tyler May
    Authors:
    Elaine Tyler May
    When Homeward Bound first appeared in 1988, it forever changed the way we understand Cold War America. Previously, scholars understood the post-World War II era as a time when Americans turned away from politics to enjoy the fruits of peace and prosperity after decades of depression and war, while their leaders remained preoccupied with the Soviet threat and the dangers of the Atomic Age. Homeward Bound challenged the idea of an apolitical private arena, demonstrating that the Atomic Age and the Cold War were not merely the concerns of experts and policy makers, but infused American life on every level, from the boardroom to the bedroom. As Elaine Tyler May argues, the official foreign policy of "containment" toward the Soviet Union had a domestic corollary, in which the perceived dangers of the age--nuclear war, communist subversion, consumer excess, sexual experimentation, and women's emancipation--were "contained" within the family, an institution now expected to fulfill its members hopes and dreams for security and the good life in the midst of a frightening world. "Domestic containment" is now the standard interpretation of the era, and Homeward Bound has become a classic. This new edition includes an updated introduction and a new epilogue examining the legacy of Cold War obsessions with personal and family security in the present day.
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  • The Highland Guardian

    By Amy Jarecki
    Authors:
    Amy Jarecki
    The Earl of Seaforth must face the promise he made to a dying friend: guard his daughter. Reid plans to send his new ward to finishing school... until he discovers the bonny heiress is a woman fully grown. Reid now has a new plan: find her a husband. The problem? Reid cannot unearth a single suitable candidate.When Audrey's illegitimate cousin materializes and names himself as heir to her father's estate, she finds herself in the midst of a swindler's plot. Worse, if she discloses her cousin's blackmail and refuses to agree to his demands, not only could Reid's lands be forfeit, the estate her father worked to build will be ruined. Swallowing her revulsion, the lass bears her secrets alone, until the earl discovers her ruse. As the web of deceit builds, it is only together they can fight to save their lives...and their love.
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    Happiness for Humans

    By P.Z. Reizin
    Authors:
    P.Z. Reizin
    'Loved this book. Funny, quirky, unexpected' Jojo Moyes'Very clever and great fun' Kate Eberlen'Bridget Jones' diary for the digital age' Daily RecordHappiness for Humans is a joyful, romantic and very funny story, perfect for readers who loved The Rosie Project and Eleanor Oliphant is Completely Fine.Don't tell anyone, but Jen is one of my favourite people.(Machines aren't supposed to have favourites. Don't ask me how this has happened.)Jen is sad. Aiden wants her to be happy. Simple? Except that Jen is a thirty-something woman whose boyfriend has just left her and Aiden is a very complicated, very expensive piece of software.Aiden knows Jen inside out. With access to all her devices, he knows her most played song, can find her favourite photos and single out the insta-quotes which most inspire her. Based on observations and unique algorithms, he has calculated that Jen should find a new man to achieve optimum wellbeing. And with the whole of the internet at his disposal, he doesn't have to look far to find a perfect specimen and engineer a meeting. Except Jen seems to be remarkably unwilling to fall in line with Aiden's flawless plan. Can a very artificially intelligent machine discover emotional intelligence in time to fix Jen's life? And find out what exactly makes human beings happy?'This is Jane Austen's Emma for the digital age' - Keith Stuart, bestselling author of A Boy Made of Blocks'So funny, clever and timely. I loved it' - Martha Kearney'This clever novel will appeal to David Nicholls fans. It's witty and great fun' - Daily Mail'This funny, madcap romp for the digital-age, featuring believably flawed characters (not all human), deserves to be a hit... like David Nicholls' One Day or Graeme Simsion's The Rosie Project, it should appeal to male and female readers.''The most charming book I've read in ages' - Image magazine'You'll love this quirky, brilliantly funny love story... If you use Siri, Alexa or Google Assistant, prepare to have your heart warmed - and be a little bit scared!' - Fabulous magazine'This screwball comedy is touching and hilarious' - Sunday Mirror'One of the most uplifting and romantic novels I've read in a long time' - Sarra Manning, Red magazine'Funny and clever' - Good Housekeeping
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