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By Matt Christopher
Authors:
Matt Christopher
Last season, thirteen-year-old Cal Kelliher was the star quarterback of the middle school football team. The only seventh grader in a starting line-up of eight graders, he spent the year playing ball and hanging out with the older boys. Now everything's changed. The eighth graders are freshmen, too wrapped up in high school to bother with Cal anymore. His teammates, used to be ignored by him, don't give him the time of day either. When a popular player challenges him for the quarterback position and the new head coach questions his attitude, Cal feels like he's being blitzed from all sides. Will he find a way to survive the mounting pressure, or will he get sacked?

The Qigong Workbook for Anxiety

By Kam Chuen Lam
Authors:
Kam Chuen Lam
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of Qigong-which can be understood as the cultivation of internal energy-may offer you relief.Qigong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation. In The Qigong Workbook for Anxiety, world-renowned and respected Qigong master Kam Chuen Lam presents the first workbook for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple and accessible step-by-step exercises, readers will learn to transform feelings of anxiety into resilience and inner strength. The workbook also contains helpful illustrations to help you carry out these exercises.In the book, Lam will help you think about anxiety, and yourself, in a different way-as a whole. You'll also learn to stop resisting moments of anxiety and other strong emotions, but rather to embrace them within the larger flow of your body's energy field. By doing this, you will ultimately strengthen and cultivate the natural energy you possess.Author Kam Chuen Lam has been a traditional Chinese healer for over forty years, and is an internationally respected authority on the Chinese health systems of Chi Kung and Tai Chi. To find out more, visit www.lamkamchuen.org.
  • Quacks, Rogues and Charlatans of the RCP

    By Paul Strathern
    Authors:
    Paul Strathern
    The Royal College of Physicians celebrates its 500th anniversary in 2018, and to observe this landmark is publishing this series of ten books. Each of the books focuses on fifty themed elements that have contributed to making the RCP what it is today, together adding up to 500 reflections on 500 years. Some of the people, ideas, objects and manuscripts featured are directly connected to the College, while others have had an influence that can still be felt in its work. This third book in the series is a lively tour of some of the colourful characters and dubious cures that have littered the College's 500-year history, and highlights the role the College has played in regulating the medical profession.
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  • Quadrille

    By M.C. Beaton
    Authors:
    M.C. Beaton
    Everyone in bon ton knew that Lord Hubert Challenge had married country mouse Mary Tyre for her dowry, but no one had yet guessed that Mary had actually fallen in love with her husband! And she would try anything - sumptuous clothes, a saucy manner, even flirting with another man - to get her handsome husband's attention. Until she learned that two could play at that particular game.

    The Quality of Silence

    By Rosamund Lupton
    Authors:
    Rosamund Lupton
    Sunday Times Top-Ten Bestseller and Richard and Judy Book Club Choice.I'll risk my life for you.On 24 November Yasmin and her ten-year-old daughter Ruby set off on a journey across Northern Alaska. They're searching for Ruby's father, missing in the arctic wilderness.More isolated with each frozen mile they cover, they travel deeper into an endless night. And Ruby, deaf since birth, must brave the darkness where sight cannot guide her.She won't abandon her father. But winter has tightened its grip, and there is somebody out there who wants to stop them.Somebody tracking them through the dark.Praise for The Quality of Silence:'There are many things to love about Lupton's third novel, not least its stunning evocation of the stark, beautiful Alaskan wilds. An elegant and icily unique thriller: you won't read anything like it this year' Observer'Scary, suspenseful and so exquisitely, evocatively written. I found myself shivering as if I were there in Alaska with Ruby and her mother. Everything you want in a wonderful novel' Liane Moriarty, author of The Husband's Secret'Ambitious and imaginative. Narrated in part by Ruby (her deafness is treated with great sensitivity), the landscape, wildlife and bitter climate of Alaska are powerfully drawn. Chilling in every sense, you won't want to step away from this story' Sunday Mirror'A sophisticated thriller which brilliantly evokes the sublime and terrifying landscape of Alaska, the culture of the Inupiat people and the fragility of our planet' Sunday Telegraph'Like a breath of icy air, this relentlessly tense thriller is also a child's-eye family drama like none other. Not since Miss Smilla's Feeling for Snow have I shivered like this' Emma Donoghue, author of Room'Will have you gripped form start to finish' Cosmopolitan'A taut psychological thriller, The Quality of Silence will have your heart thumping. Masterful pacing, riveting plotting. Absolutely gripping' Louise Penny'A literary slow burn, whose focus is as much on human endurance and a mother's relationship with her deaf daughter as the mystery of her husband's disappearance. This is Lupton at the height of her storytelling powers' Daily Mail'A beautifully written thriller, and the way in which Lupton used the tundra as a metaphor for grief and faith in stunning. The voice of Ruby and her compassionate exploration of a life without sound only adds to the richness of the book' Press and Journal'A wonderful writer . . . absolutely gripping' Jane Garvey, BBC Radio 2 Women's Hour'The pressure is on to keep creating equally brilliant stores [and] Lupton has done that with The Quality of Silence' Red Magazine'An elegant, chilling read from a writer who continues to stretch the bounds of suspense' William Landay, author of Defending Jacob
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  • The Quality of Mercy

    By David Roberts
    Authors:
    David Roberts
    A murder mystery featuring Lord Edward Corinth and Verity BrowneWhen the Nazis seize Austria in March 1938, Verity Browne is one of the first to be deported from Vienna as a well-known anti-Fascist. Before she leaves, she is able to arrange for a young Jew, George Dreiser, to escape to England. But where he expects to find safety, he finds danger and sudden death instead. Lord Edward Corinth also finds death where he least expects it: in the grounds of Lord Mountbatten's country house. There his nephew Frank stumbles on a corpse. Although the police are satisfied that the man died of natural causes, Edward's niece persuades Edward that all is not as it seems...In this classic investigation, Verity and Edward find that death comes more often than not to the innocent, and that many lives are left to the mercy of strangers.Praise for David Roberts:'A gripping, richly satisfying whodunit with finely observed characters, sparkling with insouciance and stinging menace' Peter James'A really well-crafted and charming mystery story' Daily Mail'A perfect example of golden-age mystery traditions with the cobwebs swept away' Guardian
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    The Quantum Universe

    By Brian Cox, Jeff Forshaw
    Authors:
    Brian Cox, Jeff Forshaw
    In The Quantum Universe , Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible,and fascinating,to everyone. The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way. There is a lot of mileage in the weirdness" of the quantum world, and it often leads to confusion and, frankly, bad science. The Quantum Universe cuts through the Wu Li and asks what observations of the natural world made it necessary, how it was constructed, and why we are confident that, for all its apparent strangeness, it is a good theory. The quantum mechanics of The Quantum Universe provide a concrete model of nature that is comparable in its essence to Newton's laws of motion, Maxwell's theory of electricity and magnetism, and Einstein's theory of relativity.

    The Quantum Labyrinth

    By Paul Halpern
    Authors:
    Paul Halpern
    In Fall 1939, Richard Feynman, a brash and brilliant recent graduate of MIT, arrived in John Wheeler's Princeton office to report for duty as his teaching assistant. The prim and proper Wheeler timed their interaction with a watch placed on the table. Feynman caught on, and for the next meeting brought his own cheap watch, set it on the table next to Wheeler's, and also began timing the chat. The two had a hearty laugh and a lifelong friendship was born.At first glance, they would seem an unlikely pair. Feynman was rough on the exterior, spoke in a working class Queens accent, and loved playing bongo drums, picking up hitchhikers, and exploring out-of-the way places. Wheeler was a family man, spoke softly and politely, dressed in suits, and had the manners of a minister. Yet intellectually, their roles were reversed. Wheeler was a raging nonconformist, full of wild ideas about space, time, and the universe. Feynman was very cautious in his research, wanting to prove and confirm everything himself. Yet when Feynman saw merit in one of Wheeler's crazy ideas and found that it matched experimental data, their joint efforts paid off phenomenally.The brilliance and originality of each physicist stimulated the other's imagination, leading to a rethinking of the nature of time and reality that proved essential for late-20th century breakthroughs in particle physics. Instead of a linear flow, Feynman's concept of "sum over histories" showed how the path a particle takes is a blend of all possible options that a particle could follow. Wheeler's attempts to remake particle physics from the ground up, spurred the now landmark idea of wormholes, and influenced his student Hugh Everett's conception of the Many Worlds Interpretation of quantum mechanics. The two thinkers pioneered the use of doodles and diagrams in explaining quantum interactions, giving birth to the now essential Feynman diagrams that show possible backward- and forward-in-time paths for particles. And this is only the tip of the iceberg.As The Quantum Labyrinth reveals in a riveting read, together, Feynman and Wheeler made sure that quantum physics would never be the same again.
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  • Quarantine

    By James Phelan
    Authors:
    James Phelan
    Jesse has survived the chasers. He's survived the roving bands of humans. And he might even have started to make some new friends.But the quarantine period is up. The army is coming in. And Jesse's about to learn that the real test of survival has only just begun.
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    The Quark And The Jaguar

    By Murray Gell-mann
    Authors:
    Murray Gell-mann
    This book is about how the wonderful diversity of the universe can arise out of a set of fairly simple basic laws. It is written by an expert in both the fundamental laws and the complex structures that they can produce.' Stephen Hawking's acclaim of Murray Gell-Mann's literary debut is typical of the reception the book received on first publication in 1994.From one of the twentieth century's greatest scientists comes this unique, highly personal vision of the connections between the basic laws of physics and the complexity and diversity of the natural world. THE QUARK AND THE JAGUAR - the simple and the complex - is an irresistibly engaging and rewarding introduction to the life's work of physicist, polymath and Nobel Laureate Murray Gell-Mann.

    The Quarry

    By Iain Banks
    Authors:
    Iain Banks
    Kit doesn't know who his mother is. What he does know, however, is that his father, Guy, is dying of cancer. Feeling his death is imminent, Guy gathers around him his oldest friends - or at least the friends with the most to lose by his death. Paul - the rising star in the Labour party who dreads the day a tape they all made at university might come to light; Alison and Robbie, corporate bunnies whose relationship is daily more fractious; Pris and Haze, once an item, now estranged, and finally Hol - friend, mentor, former lover and the only one who seemed to care. But what will happen to Kit when Guy is gone? And why isn't Kit's mother in the picture? As the friends reunite for Guy's last days, old jealousies, affairs and lies come to light as Kit watches on.
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    Quarter Life Poetry

    By Samantha Jayne
    Authors:
    Samantha Jayne
    The creator of the popular Tumblr and Instagram "Quarter Life Poetry" tackles the real-life truths of work, money, sex, and many other challenges 20-somethings face in a laugh-out-loud collection of poetry.Samantha Jayne knows that life post-college isn't as glamorous as all undergrads think it's going to be... because she's currently living it. A graphic artist, Sam started creating doodles and funny poems about her life as a 25-year-old. And when she decided to put them on Instagram, the captions were full of other people tagging friends and saying, "This is literally us." At a time where it seems like everyone around you is getting married, making more money than you do, and paying off their student loans, Sam's poetry captures the voice of millennials everywhere who know that being in your 20s can sometimes be the exact opposite of "the best years of your life."
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    The Quarter-Acre Farm

    By Jesse Pruet, Spring Warren
    Authors:
    Jesse Pruet, Spring Warren
    When Spring Warren told her husband and two teenage boys that she wanted to grow 75 percent of all the food they consumed for one year,and that she wanted to do it in their yard,they told her she was crazy.She did it anyway. The Quarter-Acre Farm is Warren's account of deciding,despite all resistance,to take control of her family's food choices, get her hands dirty, and create a garden in her suburban yard. It's a story of bugs, worms, rot, and failure of learning, replanting, harvesting, and eating. The road is long and riddled with mistakes, but by the end of her yearlong experiment, Warren's sons and husband have become her biggest fans,in fact, they're even eager to help harvest (and eat) the beautiful bounty she brings in. Full of tips and recipes to help anyone interested in growing and preparing at least a small part of their diet at home, The Quarter-Acre Farm is a warm, witty tale about family, food, and the incredible gratification that accompanies self-sufficiency.

    Quarter-Life Calling

    By Paul Sohn
    Authors:
    Paul Sohn
    A young leadership expert guides fellow Christian Millennials on their quest to live and work meaningfully.Even though he seemed to have achieved it all, including landing his dream job at a Fortune 500 company, throughout his twenties Paul Sohn struggled with feelings of inadequacy, emptiness, and disillusionment. Something was very wrong. Finally at twenty-eight, after much contemplation and a life-changing encounter with his mentor, Paul traded in his high-paying job and sought a more meaningful life. Now, having achieved a sense of happiness and fulfillment like never before, and after examining all that he has learned along the way, Paul wants to help young adults avoid the pitfalls he succumbed to, including madly chasing empty financial success. His goal is to help others pursue their God-given purpose, and in QUARTER-LIFE CALLING, he shares enlightening biblical insights and practical ways to make it happen.

    Queen

    By Laura Jackson
    Authors:
    Laura Jackson
    With a career spanning three decades and album sales topping 150 million worldwide, they continue to fascinate fans and music lovers with their stories of legendary parties, outrageous lifestyles, turbulent affairs and outstanding musical achievements. Queen: The definitive biography is a comprehensive history of this important band. Laura Jackson has carried out exclusive interviews with members of Queen, many of their close friends, and several of the world's leading rock musicians including Sir Cliff Richard, Richie Sambora, Gary Glitter, John Peel, Malcolm McLaren, Bruce Dickenson, Peter Stringfellow, Richard Branson, Trevor Francis and Nigel Planer. She turns the spotlight onto the private lives, professional struggles and personal triumphs of all four band members, from Freddie Mercury's reckless affairs and flamboyantly gay lifestyle to the intensely private bass player John Deacon, and from Brian May's emotional excesses to Roger Taylor's sexual scandals. Laura Jackson includes a frank and compelling account of Mercury's illness and eventual death from AIDS and examines the impact this had on his friends and family and what it meant for the band.

    Queen Bees And Wannabes for the Facebook Generation

    By Rosalind Wiseman
    Authors:
    Rosalind Wiseman
    When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed how girls of every background are profoundly influence by their interactions with one another.Now, Wiseman has revised and updated her groundbreaking book for a new generation of girls living in the age of Facebook, IM and text message..Packed with insights about technology's impact on Girl World and enlivened with the experiences of girls, boys, and parents, the book that inspired the hit movie Mean Girls offers concrete strategies to help you empower your daughter to be socially competent and treat herself with dignity.
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  • The Queen Is Dead

    By Kate Locke
    Authors:
    Kate Locke
    Xandra Vardan is the newly crowned Goblin Queen of England. But her complicated life is by no means over. There are the political factions vying for her favor, and the all too-close scrutiny of Queen Victoria, who for some reason wants her head. Not to mention her werewolf boyfriend with demands of his own, and a mother hell bent on destroying the monarchy. Now she's the suspect in a murder investigation - and Xandra barely knows which way is up.What she does know is that nothing lasts forever - and immortality isn't all it's cracked up to be.
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    Queen Lucia

    By E. F. Benson, Miriam Margolyes
    Authors:
    E. F. Benson
    Read by:
    Miriam Margolyes
    England between the wars was a paradise of calm and leisure for the very, very rich. Into this enclave is born Mrs. Emmeline Lucas-La Lucia, as she is known-a woman determined to lead a life quite different from the subdued formality of her class. With her cohort, Georgie Pillson, and her husband, Peppino, Lucia upends the greats of high society: the imperious Lady Ambermere and her equally imperious dog, Pug; the odious Piggy and Goosie Antrobus; the Christian Scientist Daisy Quantrock, with her penchant for the foreign; and all the rest of the small English town that the British rich call their country home. Beset on all sides by pretenders to her social throne, Lucia brings culture, fine arts, excitement, and intrigue into this cloistered realm.
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    Queen Mother

    By Anthony Holden
    Authors:
    Anthony Holden
    By the author of Their Royal Highnesses, Charles, Prince of Wales and Olivier, this is a biography of the Queen Mother.

    The Queen Of The Tambourine

    By Jane Gardam
    Authors:
    Jane Gardam
    Eliza Peabody is one of those dangerously blameless women who believe they have God in their pocket. She is a modern-day Florence Nightingale, always up at the Hospice or the Wives' club; she is too enthusiastic; she talks too much. Her concern for the welfare of her wealthy south London neighbours even extends to ingenuous, well-meaning notes of unsolicited advice under the door.It is just such a one-sided correspondence that heralds Eliza's undoing. Did her letter have something to do with Joan's abrupt disappearance from number forty-one? What to make of the long absences of her husband and Joan's, and of the two men's new, inseparable friendship? And why will no one else on Rathbone Road speak of Joan? As Eliza's own life seems to disintegrate, she finds that, despite the pity and embarrassment with which her neighbours greet her, she is at last being drawn into their lives - although not in the way she had once fantasised about. This is a sharp, poignant and wickedly funny tale of love, heartache and disillusionment.
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