You Found Me
By Virginia Macgregor
The BRAND NEW novel'Loved this - a compassionate and very timely book about how we treat each other.'Eva Woods, BESTSELLING author of How to be Happy'Touching and poignant, I really enjoyed this and found it hard to put down.' Cathy Hopkins, BESTSELLING author of The Kicking the Bucket List'Original, poignant and heart-warming' Sadie Pearse, author of This Child of OursPerfect for fans of Julie Cohen, Harriet Evans and Rowan Coleman.********************************************Life is all about new beginningsEarly one summer morning Isabel and her eleven-year-old daughter River walk across Regent's Park. They come across a rain-soaked man sitting alone on a bench and ask him if he's okay. But he doesn't know. In fact he doesn't know the answer to any of their questions - not even his own name. Urged on by her daughter Isabel takes the man to the hospital she works at, hoping that will be the end of it. But when the tests show there's nothing physically wrong with him, and yet he still can't remember who he is, she realises she can't walk away. Isabel made a promise to River that they would help this man, but with no way to identify him Isabel begins to worry about what he past secrets his memory loss might be hiding. Can they trust him? Why do readers LOVE Virginia Macgregor?'I defy you not to fall in love . . . a future classic' Clare Mackintosh'Will delight you but break your heart several times over' Sun'I couldn't put this insightful, compelling novel down' Woman & Home'Might restore your faith in human nature' Bella'Deeply satisfying' Sarra Manning, Red 'Sharp, funny and hugely moving . . . a must read' Fabulous'Warm, wise and insightful' Good Housekeeping 'Beautifully written and thought-provoking, this is a brilliant read' Sun'This wonderful story will tear at your heart.' My Weekly 'Brilliant!' Heat 'A poignant and very clever read' Company'A truly heart-warming story of family, love and loyalty' Daily Express'An astonishingly brilliant novel' Australian Women's Weekly'A touching look at the meaning of motherhood' Good Housekeeping 'A challenging and moving story about the power of love' Image'Absolutely delightful . . . Everyone should read this book!' Novelicious'Written with plenty of heart' Sunday Mirror'An emotional and powerful family drama' Heat'So engaging and powerful' Press Association 'Layered and lyrical' Irish Independent
Younger for Longer
By Dr Duncan Carmichael
'Revelatory and accessible' Sunday PostThe goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active, and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process. This book shows how these different strands combine in ways that can be positive or negative - and explains why this interaction depends far more on the lifestyle we choose than on the genes we inherit. In that way it gives the reader a unique and comprehensive understanding of their body and tells them how, with this knowledge, they can maximize their health.The topics range from nutrition, toxins, men's health and women's health to understanding why our skin, brain and liver age - and how to undo the damage and stave off ageing. But the book's main focus underlying all of this is hormones: the chemicals that tell different parts of our body what to do. Our hormone levels vary throughout our life, but if they are supported correctly they can keep us youthful and vital into our final years.Finding health, then, is not about seven ways to detox or the five best vitamins. The body is far more complex than that and, in an approach aimed specifically at the layperson, Younger for Longer traces the exciting path of how the body works to help the reader create the best person they can be for the rest of their life.
You Are Enough
By Mandy Hale
After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!
By Nora Roberts
As this world ends, a new one begins. From number one New York Times bestseller Nora Roberts - an epic, apocalyptic tale of good and evil, love and loss.With one drop of blood, the old world is gone for ever. And in its place, something extraordinary begins...They call it The Doom - a deadly pandemic that starts on a cold New Year's Eve in the Scottish countryside. There's something mysterious about the virus and the way it spreads. As billions fall sick and die, some survivors find themselves invested with strange, unexpected abilities. Lana, a New York chef, has the power to move things and people with her will. Fred can summon light in the darkness. Jonah, a paramedic, sees snatches of the future in those he touches. Katie gives birth to twins, and suspects that she has brought fresh magic into the world, along with new life. But The Doom affects people differently. Along with the light, a dark and terrifying magic will also rise. As the remaining authorities round up the immune and the 'Uncannies' for testing, Lana, Katie and others flee New York in search of a safe haven. The old world is over, and Year One has begun.'Nora Roberts weaves a powerful story of a deadly plague in this gripping, movie-like narrative' - Good Housekeeping'A deadly pandemic known as The Doom kicks off in the Scottish countryside. Who doesn't want to read this?' - Emerald Street
You are Always With Me
By Frida Kahlo
Frida Kahlo is regarded as one of Mexico's greatest painters: her extraordinary personal style, her tragic story, her relationship with Diego Rivera (the more famous painter in their day) alongside her passionate paintings have made her a cult figure since she died over sixty years ago.But beyond the familiar images there is a private story about a daughter who confided in her beloved mama, Matilde Calderon Kahlo. Until now Frida's handwritten letters have only been available to scholars - and recently in Spanish in a book that appeared in 2016. Now for the first time we have over fifty of these letters in English.And what a treasure. Funny, observant and honest, they chart Kahlo's relationship with her mother; a relationship that was sometimes fraught - as with most mother and daughters - but was always alive and honest. They begin in 1923 when Kahlo was sixteen and continue until the death of her mother in 1932. These letters tell us about Kahlo's anxieties, her feelings about her husband and friends and above all reveal the marvellous, critical painter's eye in her description of people and places from Mexico, San Francisco and New York. Edited, translated and introduced by Dr. Héctor Jaimes, Professor of Spanish, North Carolina State University (who edited the Spanish version) this book is published with paintings and photographs.
You're on an Airplane
By Parker Posey
Have you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker's irreverent, hilarious, and enchanting memoir gives you the incredible opportunity. Full of personal stories, whimsical how-tos, recipes, and beautiful handmade collages created by the author herself, You're On an Airplane is a delight in every way.In her first book, actress and star of movies such as Dazed and Confused, Party Girl, You've Got Mail, The House of Yes, and so many more, Posey opens up about the art of acting, life on the set, and the realities of its accompanying fame. A funny and colorful southern childhood prepared Posey for a life of creating and entertaining, which not only extends to acting but to the craft of pottery, sewing, collage, yoga and cooking, all of which readers will find in this whimsical, hilarious, always entertaining book. Parker takes us into her childhood home, behind the scenes of the indie film revolution in the 90s, the delightful absurdity of the big-budget genre thrillers she's turned into art in a whole new way, and the creativity that will always be part of both her acting and her personal life.With Posey's memorable, hilarious and poignant voice, her book gives the reader a feeling of traveling through not only a memoir, but an exploration, meditation, and celebration of what it means to be an artist. Buckle up and enjoy the journey.
The You I Never Knew
By Susan Wiggs
#1 NEW YORK TIMES BESTSELLING AUTHOR"Susan Wiggs paints the details of human relationships with the finesse of a master." - Jodi Picoult, #1 bestselling author of Small Great Things Michelle Turner thought she lost everything at seventeen. Her father, a Hollywood legend, had finally summoned her to his Montana ranch. But when he learned of her affair with Sam McPhee, a hired hand, he had Sam fired and destroyed his family. Michelle, pregnant and alone, fled to Seattle.Now a successful advertising exec, Michelle is safe-safe from love, safe from hurt. But her son is lost to her, a troubled teen on the verge of self-destruction, a boy who blames her for the absence of his father and grandfather. And then her father calls to tell her he is dying. He has only one chance to live-if she will donate a kidney to save him. For her sick father, she must bridge the gulf that distance and time have widened. For her son, she must find the miracle that will pull him away from the abyss that threatens his future. And for Sam, the man who left her years ago, she must face all the secrets of the past and find a way to heal the scars and love again.
By Running Press
Learn Kid-Friendly Yoga Poses with a Meditative, Mindful FrogFrog loves to practice yoga. And he will inspire kids to enjoy doing yoga, too. Follow Frog's yoga flow, from warming up to cooling down. Start with the mountain and chair poses, then work into giraffe, cat-cow, downward-facing dog, butterfly, and bridge. End with the quieting happy baby and savasana poses to help your muscles relax before going to bed or starting your day. For fans of Yoga Bunny and I Am Yoga, Yoga Frog's simple, meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to start their very own yoga practice--and to have fun while doing so, too.
Young Jane Young
By Gabrielle Zevin
By the author of international bestseller The Storied Life of A.J. Fikry.Aviva Grossman, an ambitious intern in Florida working for a politician, makes the life-changing mistake of having an affair with her boss - who is beloved, admired, successful, and very married - and blogging about it. When the affair comes to light, Aviva takes the fall. She is slut-shamed, labelled as fat and ugly, and considered a blight on politics in general.Aviva sees no way out but to change her name and move to a remote town in Maine. She starts over as Jane the wedding planner, tries to be smarter about her life, and to raise her daughter to be strong and confident. But when, at the urging of others, Jane decides to run for public office herself, that long-ago mistake trails her via the Internet like a scarlet A. These days, the past is never, ever, truly past, everything you've done lives on in the digital world for everyone to know about for all eternity. And it's only a matter of time until Ruby finds out...Young Jane Young is a funny, serious and moving novel about the myriad ways in which roles are circumscribed for women, whether they are young and ambitious interns; mothers attempting to steer their daughters through a male-dominated world; political wives facing an age-old knowledge that fidelity isn't always honoured; or young girls feeling bold about their many choices before they realize the gender restrictions all around them. Gabrielle Zevin captures the double standards alive and well in every aspect of life for women.
Your Superstar Brain
By Kaja Nordengen
**THE INTERNATIONAL BESTSELLER**'A brilliant book' - DagbladetWhy does the brain work the way it does? Can eating certain foods improve your memory? Can you activate the parts of the brain you don't use? Can you smile yourself to happiness? What is free will, and do we really possess it?These big questions, and many more, are investigated to uncover all the secrets of your most wondrous, mysterious and irreplaceable organ. Your brain makes you who you are - it is the root of your personality and intelligence. It learns languages, creates memories and interprets complex patterns. But it is also responsible for your bad decisions and it rewards addictive behaviours.In Your Superstar Brain, neuroscientist Dr Kaja Nordengen describes in mesmerising detail how the brain works - both how it's physically constructed with neurones, synapses and the cerebral cortex, but also how it functions on a more abstract level - everything from what happens when we fall in love to where we find our sense of self.Join Dr Kaja Nordengen on her fascinating journey through the many unexplored territories of the intricate human brain, and find out why your brain is truly a superstar.
By Nora Carpenter, Mark Chambers
Let this calm and serene yoga frog be your desktop guru as you take him through a simple and relaxing yoga routine!The perfect gift for any yogi in your life, this little box includes:* An adorable, bendy, and poseable frog figurine* A 32-page mini book with basic yoga poses (demonstrated by the yoga frog but perfect for humans, too!) illustrated by charming watercolor illustrations
You're More Powerful than You Think
By Eric Liu
Is this the America you want? If not, here's how to claim the power to change your country.We are in an age of epic political turbulence in America. Old hierarchies and institutions are collapsing. From the election of Donald Trump to the upending of the major political parties to the spread of grassroots movements like Black Lives Matter and $15 Now, people across the country and across the political spectrum are reclaiming power.Are you ready for this age of bottom-up citizen power? Do you understand what power truly is, how it flows, who has it, and how you can claim and exercise it?Eric Liu, who has spent a career practicing and teaching civic power, lays out the answers in this incisive, inspiring, and provocative book. Using examples from the left and the right, past and present, he reveals the core laws of power. He shows that all of us can generate power-and then, step by step, he shows us how. The strategies of reform and revolution he lays out will help every reader make sense of our world today. If you want to be more than a spectator in this new era, you need to read this book.
You Can Stop Humming Now
By Daniela Lamas
'Gripping, soaring, inspiring . . . Read it.' Atul Gawande, author of the international best seller Being Mortal'You Can Stop Humming Now is essential reading on what it means to be human in an age of medical technology. I couldn't put it down.' Alexandria Marzano-Lesnevich, author of The Fact of a BodyModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival or death. But these are only the most visible narratives. As a critical care doctor treating people at their sickest, Daniela Lamas is fascinated by a different story: what comes after for those whose lives are extended by days, months, or years as a result of our treatments and technologies?In You Can Stop Humming Now, Lamas explores the complex answers to this question through intimate accounts of patients and their families. A grandfather whose failing heart has been replaced by a battery-operated pump; a salesman who found himself a kidney donor on social media; a college student who survived a near fatal overdose and returned home, alive but not the same; and a young woman navigating an adulthood she never thought she'd live to see-these moving narratives paint a detailed picture of the fragile border between sickness and health.Riveting, beautifully told, and deeply personal, You Can Stop Humming Now is a compassionate, uncompromising look at the choices and realities that many of us, and our families, may one day face.'In turns anguishing, gripping, and hopeful, You Can Stop Humming Now is a must-read for anyone contemplating what medicine holds in store for us.' Danielle Ofri, MD, PhD, author of What Patients Say, What Doctors Feel
You Are Beautiful
By Ashley Reitz, Lorilee Craker
Readers will get to know Ashley Reitz, a top international curve model who, despite being a good girl and even a pastor's daughter, took destructive detours in unhealthy dieting, and beauty and body obsession before discovering that she was already special and good enough-because Jesus had made her so. Ashley weaves her stories of growing up feeling self concious and unnoticed with behind-the-scenes snapshots of the good, the bad, and the ugly of the modeling industry. She offers lessons for readers on how to find true confidence as they discover their identity in Christ, not the empty substitutes of this world. As she explores topics of confidence, beauty, positive body image, and the maddening-and futile-pursuit of perfection, Ashley acts as a big sister to speak truth and healing into the lives of young women and girls.
You Get What You Pitch For
By Anthony Sullivan, Tim Vandehey
Pitching is about persuasion: radiating positivity, controlling the situation, winning an audience's trust, creating "fierce agreement," and getting them to want to give you what you're asking for. Written not just for a business audience, You Get What You Pitch For will approach the pitch as what it really is: a methodology for building productive, positive, mutually beneficial person-to-person interactions. Pitchman Anthony "Sully" Sullivan and co-author Tim Vandehey weave a lifetime of vivid stories and colorful characters, one-of-a-kind pitchman-lingo, and field-tested pitching techniques into an entertaining, practical, put-this-material-to-work-today user's manual for an extraordinary set of skills that millions of people can use to become the most confident, charismatic and powerful version of themselves. You Get What You Pitch For tackles common, real-life scenarios almost anyone can relate to, from handling disagreements, job interviews, making an important speech, getting funding, going after a promotion, and more.
You Can Do Anything
By George Anders, George Anders
In a tech-dominated world, the most needed degrees are the most surprising: the liberal arts Did you take the right classes in college? Will your major help you get the right job offers? For more than a decade, the national spotlight has focused on science and engineering as the only reliable choice for finding a successful post-grad career. Our destinies have been reduced to a caricature: learn to write computer code or end up behind a counter, pouring coffee. Quietly, though, a different path to success has been taking shape. In YOU CAN DO ANYTHING, George Anders explains the remarkable power of a liberal arts education - and the ways it can open the door to thousands of cutting-edge jobs every week.The key insight: curiosity, creativity, and empathy aren't unruly traits that must be reined in. You can be yourself, as an English major, and thrive in sales. You can segue from anthropology into the booming new field of user research; from classics into management consulting, and from philosophy into high-stakes investing. You can bring a humanist's grace to our rapidly evolving high-tech future. And if you know how to attack the job market, your opportunities will be vast.In this book, you will learn why resume-writing is fading in importance and why "telling your story" is taking its place. You will learn how to create jobs that don't exist yet, and to translate your campus achievements into a new style of expression that will make employers' eyes light up. You will discover why people who start in eccentric first jobs - and then make their own luck - so often race ahead of peers whose post-college hunt focuses only on security and starting pay. You will be ready for anything.
The Yoga-CBT Workbook for Anxiety
By Juile Greiner-Ferris, Manjit Khalsa
Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're under stress, your thoughts are racing, and you find yourself repeating the same anxious patterns over and over again, it has a negative impact on your relationships, health, and overall well-being. So, how do you get past your anxiety to increase peace and relaxation in your life? Yoga-cognitive behavioral therapy (Y-CBT) can help.This book offers the first research-based model to combine the benefits of traditional psychological practice with the therapeutic benefits of Kundalini yoga. This combination will enable you to effectively address both problematic thought patterns and the physiologic outcomes of emotional distress simultaneously.With the proven-effective techniques provided in The Yoga-CBT Workbook for Anxiety, you'll find peace for your anxious mind and a state of relaxation for your body. More than just being able to manage your anxiety and stress, you'll be ready to transform your whole life for the better.
The Year of Voting Dangerously
By Maureen Dowd, Elisabeth Rodgers
NEW YORK TIMES BESTSELLERTrapped between two candidates with the highest recorded unfavorables, Americans were plunged into The Year of Voting Dangerously. In this perilous and shocking 2016 campaign, New York Times columnist Maureen Dowd traced the psychologies and pathologies in one of the nastiest and most significant battles of the sexes ever. Dowd has covered Donald Trump and Hillary Clinton since the '90s. She was with the real estate mogul when he shyly approached his first Presidential rope line in 1999, and she won a Pulitzer prize that same year for her penetrating columns on the Clinton impeachment follies. Like her bestsellers, Bushworld and Are Men Necessary?, THE YEAR OF VOTING DANGEROUSLY features Dowd's trademark cocktail of wry humor and acerbic analysis in dispatches from the political madhouse. If America is on the escalator to hell, then THE YEAR OF VOTING DANGEROUSLY is the perfect guide for this surreal, insane ride.
You Play The Girl
By Carina Chocano
We all know who The Girl is. She holds The Hero's hand as he runs through the Pyramids, chasing robots. Or she nags him, or foils him, plays the uptight straight man to his charming loser. She's idealised, degraded, dismissed, objectified and almost always dehumanised. How do we process these insidious portrayals, and how do they shape our sense of who we are and what we can become? Part memoir, part cultural commentary, part call to arms to women everywhere, You Play The Girl flips the perspective on the past thirty-five years in pop culture - from the progressive 70s, through the backlash 80s, the triumphalist 90s and the pornified 'bro culture' of the early twenty-first century - providing a firsthand chronicle of the experience of growing up inside this funhouse. Always incisive, Chocano brilliantly shows that our identities are more iterative than we think, and certainly more complex than anything we see on any kind of screen.
Young Frankenstein: A Mel Brooks Book
By Mel Brooks, Rebecca Keegan
Young Frankenstein was made with deep respect for the craft and history of cinema-and for the power of a good schwanzstucker joke. This picture-driven book, written by one of the greatest comedy geniuses of all time, takes readers inside the classic film's marvelous creation story via never-before-seen black and white and color photography from the set and contemporary interviews with the cast and crew, most notably, legendary writer-director Mel Brooks.With access to more than 225 behind-the-scenes photos and production stills, and with captions written by Brooks, this book will also rely on interviews with gifted director of photography Gerald Hirschfeld, Academy Award-winning actress Cloris Leachman and veteran producer Michael Gruskoff.