10 Mindful Minutes
By Goldie Hawn, Wendy Holden
'This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frantic world'10 Mindful Minutes can help any adult - parent, grandparent, teacher - make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness' Daniel Goleman, author of Emotional IntelligenceBestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world, and be more optimistic and happy. Representing the culmination of years of research and programmes developed by the Hawn Foundation currently being used by schools internationally, this book will help children and parents develop mindfulness which has been proven to promote more effective learning and happier lives.
By Sally Thorne
The perfect romance to start the year with . . . From the bestselling author of smash hit debut, The Hating Game, comes an unforgettable romantic comedy about a woman who finally has a shot at her long time crush - if she dares.Crush (n.): a strong and often short-lived infatuation, particularly for someone beyond your reach . . . Darcy Barrett found her dream man at age eight - ever since, she's had to learn to settle for good enough. Having conducted a global survey of men, she can categorically say that no one measures up to Tom Valeska, whose only flaw is that he's her twin brother's best friend - oh, and that 99 percent of the time, he hasn't seemed interested in her. When Darcy and Jamie inherit a tumble-down cottage from their grandmother, they're left with strict instructions to bring it back to its former glory and sell the property. Darcy plans to be in an aisle seat halfway across the ocean as soon as the renovations start, but before she can cut and run, she finds a familiar face on her porch: house-flipper extraordinaire Tom's arrived, he's bearing power tools, and he's single for the first time in almost a decade.Suddenly Darcy's considering sticking around - just to make sure her twin doesn't ruin the cottage's inherent magic with his penchant for chrome. She's definitely not staying because of her new business partner's tight t-shirts. But sparks start to fly - and not just because of the faulty wiring. Soon, a one percent chance with Tom is no longer enough. This time around, Darcy's switching things up. She's going to make Tom Valeska 99 percent hers.99 Percent Mine also includes an extra-special epilogue for The Hating Game! 'The next Sophie Kinsella' Bustle'Hilarious and heartfelt, smart and sexy - 99 Percent Mine has everything I want in a romance! Sally Thorne has quickly become one of my all-time favourite writers, and I can't wait to see what she writes next!' Sarah J. Maas, No.1 New York Times bestselling author
By Taylor Downing
'A carefully researched and hugely readable account of the build-up to war, the momentum inexorably growing as he assembles each part of the jigsaw. Indeed, his narrative is so persuasive that by the time you are about two- thirds through, it takes some effort to remind yourself that the Third World War never happened' Dominic Sandbrook, Sunday Times1983 was a supremely dangerous year - even more dangerous than 1962, the year of the Cuban Missile Crisis. In the US, President Reagan massively increased defence spending, described the Soviet Union as an 'evil empire' and announced his 'Star Wars' programme, calling for a shield in space to defend the US from incoming missiles.Yuri Andropov, the paranoid Soviet leader, saw all this as signs of American aggression and convinced himself that the US really meant to attack the Soviet Union. He put the KGB on alert to look for signs of an imminent nuclear attack. When a Soviet fighter jet shot down Korean Air Lines flight KAL 007 after straying off course over a sensitive Soviet military area, President Reagan described it as a 'terrorist act' and 'a crime against humanity'. The temperature was rising fast.Then at the height of the tension, NATO began a war game called Able Archer 83. In this exercise, NATO requested permission to use the codes to launch nuclear weapons. The nervous Soviets convinced themselves this was no exercise but the real thing.This is an extraordinary and largely unknown Cold War story of spies and double agents, of missiles being readied, of intelligence failures, misunderstandings and the panic of world leaders. With access to hundreds of extraordinary new documents just released in the US, Taylor Downing is able to tell for the first time the gripping but true story of how near the world came to the brink of nuclear war in 1983. 1983: The World at the Brink is a real-life thriller.
10 Little Kisses
By Taylor Garland
This Valentine's Day, everyone from puppies to polar bears is saying "I love you!" Share hugs and kisses--and an easy counting lesson--with baby in this sing-along board book full of sweet animal photography.
The 12 Days of Christmas
By Jill Howarth
Share the joy of the holiday season with the classic Christmas carol, "The Twelve Days of Christmas." Readers will sing along with adorable woodland animals as they recount all the extravagant gifts they've received each day from their true loves.Featuring fun, retro-inspired illustrations on thick, sturdy pages, The 12 Days of Christmas is a must-have to complete any Christmas celebration year after year!
By James Horn
1619 offers a new interpretation of the significance of Jamestown in the long trajectory of American history. Jamestown, the cradle of American democracy, also saw the birth of our nation's greatest challenge: the corrosive legacy of slavery and racism that have deepened and entrenched stark inequalities in our society. After running Jamestown under martial law from 1610-1616, the Virginia Company turned toward representative government in an effort to provide settlers with more control over their own affairs and more incentive to invest further in the colony. Governor Edwin Sandys dreamed of creating a real commonwealth, to provide for the interests of settlers and Indians alike. Thus, in late July 1619, the newly-formed General Assembly gathered to introduce "just Laws for the happy guiding and governing of the people." It was the first legislature in America, and history has cast it as the foundation of American freedom and democracy. From that moment on, propertied white colonists became accustomed to freedoms that would have been unthinkable in England with its layers of customs and hierarchy of courts and regulations, and these expanding political and economic freedoms attracted countless British immigrants and other Europeans to Virginia and the American colonies. But those very freedoms also permitted the wholesale and largely unchecked exploitation of poor white laborers and non-European peoples. More than nine-tenths of all those arriving in Virginia at this time were brought in some form of servitude or labor contract. In a cruel irony, 1619 also saw the arrival of the first African slaves in Virginia. The establishment of the General Assembly did nothing to ameliorate these disparities, but rather put ever more power in the hands of local grandees. Sandys's dream of creating a commonwealth in the interests of settlers and Indians proved short-lived. But the twin pillars of democracy-the rule of law and representative government based on the consent of the people-survived and flourished. It was his greatest legacy to America. What was lost was his steadfast conviction that serving the common good served all. This is a pattern we recognize all too well in modern American society-opportunities are not shared, inequality is rampant, racism is systemic. We would like to think these are problems that can be solved by expanding representative democracy; Jamestown teaches us, instead, that these are problems have long been created and encouraged by American democracy. Casting a skeptical eye on deeply-cherished myths, 1619 will be essential reading for anyone struggling to understand the paradox of American freedom.
The 10 Commandments
A surprising, informative, enlightening and at times outrageous must have guide to life from the world's most famous rock stars. Together with the finest selection from the Qmagazine archives and new unseen material, TEN COMMANDMENTS presents ten rules for life from fifty musicians.'Thou shalt not play golf.' BONO'Painting is good for the soul.' IGGY POP 'A sexy man is one who looks after his family.' TORI AMOS'Snakes are built for the Summer.' ALICE COOPER'Make like a boy scout.' STEVIE NICKS'Do as Madonna says.' NILE RODGERS'Always be honest to your wife.' JOHN LYDON'Check the caffeine content.' JOHNNY MARR
50 People Who Messed up the World
By Alexander Parker, Tim Richman
By Natasha Courtenay-Smith
'For everyone who wants to build their online presence, the RIGHT way!' - Julie Montagu, wellness guru and author of RechargeThe inspirational new book from the author of The Million Dollar Blog -- discover how to build an authoritative and authentic personal brand that will change your life.If you google yourself, what do you see? Do you blend in with the masses or stand out from the crowd? Are you recognised as a thought-leader in your industry? Or are you watching others build their profile and wondering if you are being left behind?Whether you're an entrepreneur, executive, expert or an employee, how you present yourself online has a huge impact on your professional reputation. We are lucky to live in a world where everyone now has the power to publish and create micro-fame by putting out content - word by word, post by post, video by video. But how do you grab people's attention in today's noisy online world?Using a combination of technical know-how, insider tips and interviews with prominent online influencers and business owners, entrepreneur and digital strategist Natasha Courtenay-Smith shows how anyone can build a strong personal brand and become the most visible expert in their industry.#StandOutOnline is the ultimate guide to building a powerful and influential personal brand that will create boundless opportunities for you and your business. Now is the time for you to find your voice and step into the spotlight.PRAISE FOR #StandOutOnline:'All the practical, wise nuggets of advice you need to get started and dig in deep are in the pages of #StandOutOnline' - Emma Gannon, award-winning blogger and author of Ctrl Alt Delete and The Multi-Hyphen Method'Every single budding and established digital entrepreneur needs to read this enlightening book. Unmissable.' - Vicki Psarias, author of Mumboss and founder of the award-winning blog Honest Mum
50 Years of MAC
By Mark Bryant, Stanley McMurtry
Political cartoonist MAC started at the Daily Sketch in 1969. At the end of 2018, he will have been capturing British life for 50 years. To mark these five decades working as an editorial cartoonist in Fleet Street, the very best of MAC's cartoons from the 1960s to the present day have been assembled to tell the history of Britain and its place in the world. From miniskirts and Flower Power to the Falklands War and the rise of Margaret Thatcher, and from the Royal Family and the adventures of Harry Potter to Andy Murray and the Spice Girls, this book provides a unique and humorous perspective on the past fifty years.
101 Award-Winning Cocktails from the World’s Best Bartenders
By Paul Martin
Award-winning cocktail recipes from the world's very best mixologists!If you are looking to mix some of the most inspired creations ever developed, the drinks that have swept up the global awards for the last 20 years, the creations of some of the most skilled and inspirational mixologists ever to grace the bars of the world, then this book is for you.101 Award-Winning Cocktails is a truly unique offering for the cocktail book genre. Each recipe is an award-winning creation from one of the world's top cocktail mixologists, accompanied by the mixologists profile, the story behind the creation of their recipes, the competition won and a 'from-the-horse's-mouth' guide to recreating their fabulous mixes. Along with stunning full colour photographs of each drink, this book opens the door to the hitherto unseen world of the greatest mixologists, sharing for the first time ever, the very finest, award-winning cocktail creations, from the world's most talented bartending superstars.Written and compiled by Paul Martin, himself a multiple champion and cocktail mixing world-record holder. Paul has drawn on the pool of incredible cocktail mixing talent that has made up his global social circle over the last 30 years. It is his own relationship with these giants of the cocktail world that has led to them sharing their amazing, revered recipes with the general public for the first time ever.
By Claire North
'AN EERILY PLAUSIBLE DYSTOPIAN MASTERPIECE' Emily St. John Mandel, author of STATION ELEVEN'AN EXTRAORDINARY NOVEL . . . with echoes of The Handmaid's Tale' Cory Doctorow***SHORTLISTED FOR THE PHILIP K. DICK AWARD***From one of the most original new voices in modern fiction comes a startling vision of a world where you can get away with anything . . .Theo Miller knows the value of human life - to the very last penny. Working in the Criminal Audit Office, he assesses each crime that crosses his desk and makes sure the correct debt to society is paid in full. But when his ex-lover is killed, it's different. This is one death he can't let become merely an entry on a balance sheet. Because when the richest in the world are getting away with murder, sometimes the numbers just don't add up.From the award-winning Claire North comes an electrifying and provocative new novel which will resonate with readers around the world. Praise for 84K:'Another captivating novel from one of the most intriguing and genre-bending novelists' Booklist'Claire North goes from strength to strength . . . A tense, moving story' Guardian'Absolutely breath-taking... An early and compelling candidate for best novel of 2018' SciFi Magazine'A dystopian anthem for the modern activist . . . 84K is an important book but also a cracking thriller . . . Quite simply, North's best book so far' Starburst'North is an original and even dazzling writer' Kirkus'North's talent shines out' Sunday Times
2001: A Space Odyssey
By Arthur C. Clarke
Written when landing on the moon was still a dream, and made into one of the most influential films of all time, 2001: A SPACE ODYSSEY remains a classic work of science fiction fifty years after its original publication. The discovery of a black monolith on the moon leads to a manned expedition deep into the solar system, in the hope of establishing contact with an alien intelligence. Yet long before the crew can reach their destination, the voyage descends into disaster . . . Brilliant, compulsive and prophetic, Arthur C. Clarke's timeless novel tackles the enduring theme of mankind's place in the universe.Praise for Arthur C. Clarke:'The king of science fiction . . . His influence continues to inform the genre' Guardian'Arthur C. Clarke is awesomely informed about physics and astronomy, and blessed with one of the most astounding imaginations ever encountered in print' New York Times'Arthur C. Clarke is one of the truly prophetic figures of the space age . . . The colossus of science fiction' New Yorker 'Dazzling' Time
31 Days of Wonder
By Tom Winter
'And in that instant, he knows in his heart that today is a momentous day; come what may, he and Alice will meet again, and life will never be the same.'Alice is stuck in an internship she loathes and a body she is forever trying to change.Ben, also in his early twenties, is still trying to find his place in the world.By chance they meet one day in a London park.Day 1Ben spots Alice sitting on a bench and feels compelled to speak to her. To his surprise, their connection is instant. But before numbers are exchanged, Alice is whisked off by her demanding boss. 20 minutes laterAlone in her office toilets, Alice looks at herself in the mirror and desperately searches for the beauty Ben could see in her. Meanwhile, having misunderstood a parting remark, Ben is already planning a trip to Glasgow where he believes Alice lives, not realising that they actually live barely ten miles apart.Over the next 31 days, Alice and Ben will discover that even if they never manage to find each other again, they have sparked a change in each other that will last a lifetime. In 31 Days of Wonder, Tom Winter shows us the magic of chance encounters and how one brief moment on a Thursday afternoon can change the rest of your life.
'Rock and Roll is Life'
By D.J. Taylor
'Taylor's magnificent new novel is Spinal Tap for literary types . . . thoroughly entertaining, knowledgeable romp through the fear and loathing of rock's golden age. Beautifully written and consistently funny, it is also a poignant account of one man's search for his own identity' Mail on Sunday'A dazzling rollercoaster homage to an era both bacchanalian and oddly innocent' GuardianYou may remember the Helium Kids. Back in their late '60s and early '70s heyday they appeared on Top of the Tops on 27 separate occasions, released five Billboard-certified platinum albums, played sold-out shows at Madison Square Garden and were nearly, but not quite, as big as the Beatles and the Stones. Three decades later, in the big house on the outskirts of Norwich, Nick Du Pont is looking back on the rollercoaster years he spent as their publicist in a world of licensed excess and lurking tragedy. What follows is not only the story of a rock band at a formative time in musical history, when America was opening up to English music and huge amounts of money and self-gratification were there for the taking. For the tale is also Nick's - the life and times of a war-baby born in a Norwich council house, the son of an absconding GI, whose career is a search for some of the advantages that his birth denied him. It is at once a worm's eye of British pop music's golden age and a bittersweet personal journey, with cameo appearances from everyone from Elvis and Her Majesty the Queen Mother to Andy Warhol.'Rock and Roll is Life' is a vastly entertaining, picaresque and touching novel inspired by the excess and trajectories of the great '60s and '70s supergroups, and of the tales brought back from the front line by a very special breed of Englishmen who made it big in the States as the alchemists and enablers, as well as the old making way for the new in the era of the baby boomers. At its heart is one man's adventure, and the poignancy of the special relationships that dominate his life.
The 30-Minute Money Plan for Moms
By Catey Hill
Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes max. Let's face it, kids are expensive--in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Every mom could use more money. But who has hours to search for coupons just to save a few dollars? And sure, you know you should learn how to get the most of your 401k, but when will you possibly find the time? Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). Drawing on extensive research and exclusive studies on the actual cost of raising a child at each age, she'll show you how to save in each area of your life, including practical tips on:* Shopping second-hand vs. what to buy new and where* Lowering your grocery bill (without coupons!)* Building up a college fund* Dealing with high interest credit card debt* Saving on insuranceBest of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments. Catey will even guide you through a one-time five-step process that will allow you to manage all your bills, keep an eye on the family budget, and build savings for that dream family vacation in just 30 minutes a week, so you can stress less and enjoy your life more
1-2-3, You Love Me
By Jill Howarth
From one bear hug to twelve pretty red roses, 1-2-3, You Love Me will foster lots of hugs, kisses, and affection between parent and child while teaching young ones to count from one to twelve. With charming love-filled illustrations, sturdy pages, and clever rhyming text, this is the perfect gift for baby for Valentine's Day or any time of year. Sipping on yummy shakes, cuddling puppies, counting the colors in a rainbow, and making music with friends are all ways that children can express their love for their friends and family with Jill Howarth's delightful new board book.
By Michael Veitch
'Brilliantly researched and sympathetically told, 44 DAYS is more than just a fitting tribute to brave but overlooked heroes. It's also a top read.' DAILY TELEGRAPHThe epic World War II story of the heroes of Australia's 75 Squadron - and the 44 days when these brave and barely trained pilots fought alone against the Japanese.In March and April 1942, RAAF 75 Squadron bravely defended Port Moresby for 44 days when Australia truly stood alone against the Japanese. This group of raw young recruits scrambled ceaselessly in their Kittyhawk fighters to an extraordinary and heroic battle, the story of which has been left largely untold.The recruits had almost nothing going for them against the Japanese war machine, except for one extraordinary leader named John Jackson, a balding, tubby Queenslander - at 35 possibly the oldest fighter pilot in the world - who said little, led from the front, and who had absolutely no sense of physical fear.Time and time again this brave group were hurled into battle, against all odds and logic, and succeeded in mauling a far superior enemy - whilst also fighting against the air force hierarchy. After relentless attack, the squadron was almost wiped out by the time relief came, having succeeded in their mission - but also paying a terrible price.Michael Veitch, actor, presenter and critically acclaimed author, brings to life the incredible exploits and tragic sacrifices of this courageous squadron of Australian heroes.
By Hollis Liebman
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more tension? Stretching is vital for chronic pain, building muscle tone, and full movement.1,500 Stretches has the complete collection of stretches organized by body part--back, calf, hamstrings, chest and many more. They are demonstrated in beautiful full-color photographs. The steps are easy to follow and explain what muscle groups are targeted and its benefits for pain relief and physical appearance. There are additional chapters on yoga and partner stretches and the importance of stretching correctly.1,500 Stretches celebrates the beauty of the body through photography, while providing practical advice to feel and look better.
199 Cemeteries to See Before You Die
By Loren Rhoads
A hauntingly beautiful travel guide to the world's most visited cemeteries, told through spectacular photography and their unique histories and residents.More than 3.5 million tourists flock to Paris's Père Lachaise cemetery each year. They are lured there, and to many cemeteries around the world, by a combination of natural beauty, ornate tombstones and crypts, notable residents, vivid history, and even wildlife. Many also visit Mount Koya cemetery in Japan, where 10,000 lanterns illuminate the forest setting, or graveside in Oaxaca, Mexico to witness Day of the Dead fiestas. Savannah's Bonaventure Cemetery has gorgeous night tours of the Southern Gothic tombstones under moss-covered trees that is one of the most popular draws of the city.199 Cemeteries to See Before You Die features these unforgettable cemeteries, along with 196 more, seen in more than 300 photographs. In this bucket list of travel musts, author Loren Rhoads, who hosts the popular Cemetery Travel blog, details the history and features that make each destination unique. Throughout will be profiles of famous people buried there, striking memorials by noted artists, and unusual elements, such as the hand carved wood grave markers in the Merry Cemetery in Romania.