Natural Rest for Addiction
By Scott Kiloby
Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding recovery from substance abuse-and addictions of all kinds-through the mindful practice of Resting Presence.If you struggle with alcoholism, drug dependency, or some other form of addiction, you know all too well the urges and cravings that drive your habit. Addiction tells you that something is wrong, that you need something outside of yourself to make you well, something to fill the sense of deficiency you carry inside. These feelings are often tied to deep emotional trauma, anxiety, depression, or pain held in the body that has never fully been acknowledged. But what if you could learn to relax into awareness and accept the difficult thoughts, emotions, and sensations that make you feel like you need to do something-anything-to change your experience?This book will guide you, step by step, into the natural, open, peaceful awareness that is available to you at all times. Using the mindfulness-based Natural Rest program for recovery, you'll learn how to tap into this present-moment awareness throughout the day, relieving yourself of worries about the future or past by allowing your thoughts and feelings to come and go as they are, without grasping at or trying to control them. You'll also learn about the Living Inquiries, a process of self-inquiry developed by Scott Kiloby to target the beliefs, trauma, compulsions, and triggers that keep you trapped in the cycle of suffering and seeking.At the heart of addiction is a constant, desperate desire to alter what you're feeling, to escape from the here and now, to find relief. With Natural Rest for Addiction, you'll gain a deeper understanding of the complex issues that underlie addictive behavior and learn how to find peace, freedom, and well-being in the present, one moment at a time.
New York Nights
By CJ Duggan
Sarah Williams is a spirited, independent Aussie who has always dreamed of New York City. So when a job opportunity arises to become an au pair for a successful businessman in the heart of Manhattan, Sarah jumps at the chance to follow her dream. What she didn't bet on was a beautiful newborn and a distant, abrasive man whose eyes hold a million anguished secrets. Determined to care for his daughter and face the challenges of the impossible Ben Worthington, Sarah was always prepared to follow her heart; she just wasn't prepared to lose it to a complicated man like Ben. PRAISE FOR CJ DUGGAN'S PREVIOUS BOOKS: 'I loved this book - it's the perfect beach read.' Flying Through Pages 'I loved every moment . . . CJ is a born storyteller that breathes a realism into her characters and situations that we've all found ourselves in.' Diva Book Nerd 'PARADISE CITY is the same brand of feel good, fun and sexy romance that I have come to love from this author' Book Briefs 'I love Duggan's writing and PARADISE CITY was a hoot. I cannot wait for the next book! Is it August yet?' Reading With ABC 'Duggan's writing is addictive, and I really didn't want to put this book down.' Escape Into Words 'PARADISE CITY is going to be on my mind until I can get my greedy eyes on PARADISE ROAD. I need that book yesterday!' Book Cat Pin 'A fast paced fun read with so many steamy situations.' Dreamy Addictions 'Guaranteed her readers will come back for more.' My Guilty Obsession 'Drama, deception, love and a little mystery . . . the ending left me hungry for the next book! I can't wait for PARADISE ROAD!' Paranormal Tendencies on Goodreads 'A bit of HOME AND AWAY meets PUBERTY BLUES feel about the novel makes is a great read for older teens and YA. I will be desperately waiting for part 2 in September.' Samantha on Goodreads 'Again Ms Duggan had created a winner. Paradise City was a perfect introduction to the series and characters. I was left needing more and it had so much laugh-out-loud fun. This really did have everything from intrigue to addiction, realism of high school antics, steamy sizzles and fast paced readability. I am certainly hooked and desperately want more of all these characters. I highly recommend this to all new adult readers, fan-bloody-tastic!' Turner's Antics 'This is my first taste of Duggan's work and it won't be the last ... It's a story that will have you coming back for more.' Sassy Book Lovers 'convincing and authentic ... Perfect for fans of Abbi Glines and Anna Todd, PARADISE CITY is a fun and exciting read about love, family and surviving high school.' Fictional Thoughts
The Nazi Doctors (Revised Edition)
By Robert Jay Lifton
In his most powerful and important book, renowned psychiatrist Robert Jay Lifton presents a brilliant analysis of the crucial role that German doctors played in the Nazi genocide. Now updated with a new preface, The Nazi Doctors remains the definitive work on the Nazi medical atrocities, a chilling exposé of the banality of evil at its epitome, and a sobering reminder of the darkest side of human nature.
The Nightmare Stacks
By Charles Stross
Alex Schwartz had a great job and a promising future - until he caught an unfortunate bout of vampirism, and agreed (on pain of death) to join the Laundry, Britain's only counter-occult secret intelligence agency.His first assignment is in Leeds - his old hometown. But the thought of telling his parents he's lost his job, let alone their discovering his 'condition', is causing Alex almost as much anxiety as his new lifestyle of supernatural espionage.His only saving grace is Cassie Brewer, a student from the local Goth Festival who flirts with him despite his fear of sunlight (and girls). But Cassie has secrets of her own - secrets that make Alex's night life seem positively normal . . .James Bond meets H. P. Lovecraft in the latest occult thriller from Hugo Award winner Charles Stross, in a series where British spies take on the supernatural.
No Need for Geniuses
By Steve Jones
Paris at the time of the French Revolution was the world capital of science. Its scholars laid the foundations of today's physics, chemistry and biology. They were true revolutionaries: agents of an upheaval both of understanding and of politics. Many had an astonishing breadth of talents. The Minister of Finance just before the upheaval did research on crystals and the spread of animal disease. After it, Paris's first mayor was an astronomer, the general who fought off invaders was a mathematician while Marat, a major figure in the Terror, saw himself as a leading physicist. Paris in the century around 1789 saw the first lightning conductor, the first flight, the first estimate of the speed of light and the invention of the tin can and the stethoscope. The metre replaced the yard and the theory of evolution came into being. The city was saturated in science and many of its monuments still are. The Eiffel Tower, built to celebrate the Revolution's centennial, saw the world's first wind-tunnel and first radio message, and first observation of cosmic rays.Perhaps the greatest Revolutionary scientist of all, Antoine Lavoisier, founded modern chemistry and physiology, transformed French farming, and much improved gunpowder manufacture. His political activities brought him a fortune, but in the end led to his execution. The judge who sentenced him - and many other researchers - claimed that 'the Revolution has no need for geniuses'. In this enthralling and timely book Steve Jones shows how wrong this was and takes a sideways look at Paris, its history, and its science, to give a dazzling new insight into the City of Light.
The New Book of Snobs
By D.J. Taylor
'Hugely enjoyable' AN Wilson, Sunday Times'Thoughtful, entertaining and enjoyable' Michael Gove, Book of the Week, The TimesInspired by William Makepeace Thackeray, the first great analyst of snobbery, and his trail-blazing The Book of Snobs (1848), D. J. Taylor brings us a field guide to the modern snob. Short of calling someone a racist or a paedophile, one of the worst charges you can lay at anybody's door in the early twenty-first century is to suggest that they happen to be a snob. But what constitutes snobbishness? Who are the snobs and where are they to be found? Are you a snob? Am I? What are the distinguishing marks? Snobbery is, in fact, one of the keys to contemporary British life, as vital to the backstreet family on benefits as the proprietor of the grandest stately home, and an essential element of their view of who of they are and what the world might be thought to owe them.The New Book of Snobs will take a marked interest in language, the vocabulary of snobbery - as exemplified in the 'U' and 'Non U' controversy of the 1950s - being a particular field in which the phenomenon consistently makes its presence felt, and alternate social analysis with sketches of groups and individuals on the Thackerayan principle. Prepare to meet the Political Snob, the City Snob, the Technology Snob, the Property Snob, the Rural Snob, the Literary Snob, the Working-class Snob, the Sporting Snob, the Popular Cultural Snob and the Food Snob.
Now and Again
By Charlotte Rogan
By the bestselling author of The Lifeboat, Now & Again is a gripping novel about what happens when one individual stands up for her beliefs. Praised as 'dazzling' by the Sunday Times and with 'all the ingredients of a tense thriller' by Red, it is impossible to forget Maggie's story...For Maggie Rayburn, wife, mother and secretary at a munitions plant, life is pleasant, predictable and secure. When she finds proof of a high-level cover-up on her boss's desk, she impulsively takes it, turning her world upside down. Propelled by a desire to do good - and a new-found taste for excitement - Maggie starts to see injustice everywhere. Soon, her bottom drawer is filled with 'evidence', her town has turned against her, and she must decide how far she will go for the truth.
The Nuts: Keep Rolling!
By Eric Litwin, Scott Magoon
Hazel Nut and Wally's Nut's playtime roll down a muddy hill turns into a hilarious chase when they get covered in so much muck that they get bigger... and bigger... until they're big as ELEPHANTS! Can anyone help get the Nuts back down to size? Eric Litwin offers an upbeat and inspiring message: What do you do when you roll into trouble? Keep rolling!In the third book of the Nuts series, Eric Litwin's playful call-and-response rhymes and Scott Magoon's hilarious illustrations invite readers young and old to join in on the fun. Readers can go to The NutFamily.com to learn the Keep Rolling song and dance along with Eric!
The Nordic Guide to Living 10 Years Longer
By Bertil Marklund
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.
New York Times Story of the Yankees
By Dave Anderson
There has never been a team like the New York Yankees. No team has won as many World Series titles. No team has hit as many home runs. No team has had as many great superstars playing for them: Ruth, Gehrig, DiMaggio, Mantle, Berra, Ford, Rivera, and Jeter to name a few. No team draws as many fans--and enemies--as the Yankees.The New York Times Story of the Yankees includes 382 articles chronicling the team's most famous milestones-as well as the best writing about the ball club. Each article is hand-selected from The Times by the peerless sportswriter Dave Anderson, creating the most complete and compelling history to date about the Yankees. Organized by era, the book chronicles the team's 27 World Series championships and 40 American League pennants; its rivalries with the Brooklyn Dodgers and the Boston Red Sox; controversial owners, players, and managers; and more. The articles span the years from 1903-when the team was known as the New York Highlanders-to the present, and include stories from well-known and beloved Times reporters such as Arthur Daley, John Kieran, Leonard Koppett, Red Smith, Tyler Kepner, Ira Berkow, Richard Sandomir, Jim Roach, and George Vecsey. This up-to-date, paperback edition, which includes Derek Jeter's and Mariano Rivera's last seasons and Yogi Berra's obituary, is illustrated with hundreds of black-and-white photographs that capture every era. A foreword by die-hard Yankees fan, Alec Baldwin, completes the celebration of baseball's greatest team.
Never Out of Season
By Robert Dunn
Did you know that 10 plants make up 80% of our plant-based food supply? That the bananas we eat today were standardized in the 1960s, into one consistent strain, and that they are succumbing to a pathogen that might wipe them out? That an $8 cup of coffee is just around the corner? Our food supply is heavily and increasingly corporate, streamlined for efficiencies from seed to store. Those efficiencies make bananas and coffee cheap; make wheat, rice, and beef prevalent; and all but guarantee that food tastes the same every time we eat--and they also mean that the foods we depend on most are one bug or virus away from disappearing.The lesson, as told by science writer and biologist Rob Dunn through rich history and science and via characters and scenes, is to eat the way we always used to--locally, in season, and with an eye towards preserving food quality for the human race. Rigorously researched and highly provocative, this is the book to read if you want to know about the future of our food.
The Notebook and The Wedding
By Nicholas Sparks
The NotebookHow far can love endure?Noah Calhoun has just returned from World War Two. Attempting to escape the ghosts of battle, he tries to concentrate on restoring an old plantation home to its former glory. And yet he is haunted by images of the beautiful girl he met there fourteen years before, a girl who captured his heart like no other.But when these distant memories begin to slide into reality, the passion that had lain still is ignited once more. Though so much is in their way, the miraculous force of their love refuses to fade.The WeddingAfter thirty years of marriage, Wilson is forced to face a painful truth. His wife, Jane, has fallen out of love with him.Despite the shining example of his in-laws, Noah and Allie Calhoun (originally recounted in The Notebook), and their fifty-year love affair, Wilson is unable to express his true feelings. With his daughter about to marry, and his wife thinking about leaving him, Wilson knows it is time to act. He will do anything he can to save his marriage. With the memories of Noah and Allie's inspiring life together as his guide, he vows to make his wife fall in love with him . . . all over again.
New York 2140
By Kim Stanley Robinson
The waters rose, submerging New York City.But the residents adapted and it remained the bustling, vibrant metropolis it had always been. Though changed forever.Every street became a canal. Every skyscraper an island.Through the eyes of the varied inhabitants of one building Kim Stanley Robinson shows us how one of our great cities will change with the rising tides.And how we too will change.
Never Let You Go
By Chevy Stevens
A chilling, twisting thriller that crackles with suspense, perfect for fans of BA Paris and Clare Mackintosh.She thought she'd escaped him forever. But will he ever let her go?Eleven years ago, Lindsey Nash fled into the night with her young daughter, leaving an abusive relationship behind. Her ex-husband ended up in jail and Lindsey started a new life.Now, Lindsey is older, wiser and believes she has cut all ties with the past. But when Andrew is released from prison, strange things start happening. Lindsey's new boyfriend is threatened, her home invaded and her daughter followed.Her ex-husband denies all knowledge, but Lindsey is convinced he's responsible. Because, after all, who else could it be...?'Stevens's taut writing and chilling depiction of love twisted beyond recognition make this a compelling read' Publishers Weekly, Starred Review'Disturbing, suspenseful, and just a little nerve-wracking' Library Journal
NGS: The Garden Visitor's Handbook 2017
Published annually in spring and previously known as The Yellow Book, NGS Gardens to Visit 2017 lists nearly 4,000 gardens open for visiting. It is packed with full-colour photographs and informed comment. Fully updated and supported by an online database, NGS Gardens to Visit 2017 is now easier to use than ever. Look out for sensory gardens, those offering accommodation and delicious treats, and learn how to create your own patch. Find a garden to visit near you and support the NGS's vital charity work.
No One Cares About Crazy People
By Ron Powers
From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental illness and the fractured public policies that have resulted. Braided with that history is the moving story of Powers's beloved son Kevin--spirited, endearing, and gifted--who triumphed even while suffering from schizophrenia until finally he did not, and the story of his courageous surviving son Dean, who is also schizophrenic. A blend of history, biography, memoir, and current affairs ending with a consideration of where we might go from here, this is a thought-provoking look at a dreaded illness that has long been misunderstood.
The Naughty Nineties
By David Friend
THE NAUGHTY NINETIES: The Triumph of the American Libido examines the scandal-strafed age when our public and private lives began to blur due to the rise of the web, reality TV, and the wholesale tabloidization of pop culture. In this comprehensive and often hilarious time capsule, David Friend--an editor at Vanity Fair--combines detailed reporting with first-person accounts from many of the decade's signal personalities, from Anita Hill to Monica Lewinsky, Lorena Bobbitt to Heidi Fleiss, Alan Cumming to Joan Rivers, Jesse Jackson to key members of the Clinton, Dole, and Bush teams. THE NAUGHTY NINETIES also uncovers unsung sexual pioneers, from the enterprising sisters who dreamed up the Brazilian bikini wax to the scientists who, quite by accident, discovered Viagra--and dozens more.
Nobody Told Me
By Hollie McNish
Winner of the Ted Hughes Award for New Work in Poetry 2016There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers: how to answer a question like 'is the world a jigsaw?'; dealing with a ten-hour train ride together; and how children can be caregivers too.But Hollie learned.And she's still learning, slowly. Nobody Told Me is a collection of poems and stories taken from Hollie's diaries; one person's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.
By Sally Fallon Morell
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In NOURISHING FATS Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
Not All Superheroes Wear Capes
By Quentin Kenihan
When he was a kid, Quentin Kenihan loved Superman. Ironic, really. Quentin didn't need kryptonite to reveal his weakness - born with a rare bone disorder, osteogenesis imperfecta, his bones broke all on their own.When Quentin was seven, Mike Willesee made a documentary about him. Australians fell in love with his wit, and never-say-die attitude. Over the years he grew up before our eyes. But there was a dark side to his life. The true story was never told ... until now. A story of abandonment, drug addiction, dark days and thoughts of suicide. Battling through it all, Quentin's resilience is inspiring.Quentin is now determined to live life the best he can. Just turned 41, he is a filmmaker, stand-up comedian, radio host, actor and film critic; he's hung out with Angelina, accidentally ripped Jennifer Lopez's dress, talked sex with Jean-Claude Van Damme, appeared in MAD MAX and interviewed Julia Gillard, all the while showing that living in a wheelchair doesn't mean staying still.This is an unforgettable, brutally honest, at times heartbreaking memoir. Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude!'Quentin is a hero of mine. Probably the toughest man I have ever met. Read this book and reconsider how hard you think your life is. It is a liberating experience to face life through his eyes.' - RUSSELL CROWE