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Nourishing Fats

By Sally Fallon Morell
Authors:
Sally Fallon Morell
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In NOURISHING FATS Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
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Natural Healing Wisdom & Know How

By Amy Rost
Authors:
Amy Rost
Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.
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Not All Superheroes Wear Capes

By Quentin Kenihan
Authors:
Quentin Kenihan
When he was a kid, Quentin Kenihan loved Superman. Ironic, really. Quentin didn't need kryptonite to reveal his weakness - born with a rare bone disorder, osteogenesis imperfecta, his bones broke all on their own.When Quentin was seven, Mike Willesee made a documentary about him. Australians fell in love with his wit, and never-say-die attitude. Over the years he grew up before our eyes. But there was a dark side to his life. The true story was never told ... until now. A story of abandonment, drug addiction, dark days and thoughts of suicide. Battling through it all, Quentin's resilience is inspiring.Quentin is now determined to live life the best he can. Just turned 41, he is a filmmaker, stand-up comedian, radio host, actor and film critic; he's hung out with Angelina, accidentally ripped Jennifer Lopez's dress, talked sex with Jean-Claude Van Damme, appeared in MAD MAX and interviewed Julia Gillard, all the while showing that living in a wheelchair doesn't mean staying still.This is an unforgettable, brutally honest, at times heartbreaking memoir. Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude!'Quentin is a hero of mine. Probably the toughest man I have ever met. Read this book and reconsider how hard you think your life is. It is a liberating experience to face life through his eyes.' - RUSSELL CROWE
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Never Enough

By Barney Hoskyns
Authors:
Barney Hoskyns
'An unblinking account of living with - and more importantly, beyond - addiction. Brave, clear-eyed and inspiring' John NivenA few months after graduating with a 1st class honours degree from Oxford University, Barney Hoskyns sat in a damp Clapham basement and asked his best friend to inject him with heroin. From that moment on, for the next three years, Hoskyns is hopelessly hooked. This is the searingly honest story of what brought him to this place - and how he got himself out of it. Barney Hoskyns is one of the leading music writers of our time: his books have ranged the musical landscape from Led Zeppelin to Tom Waits, from Laurel Canyon to Woodstock. His articles have appeared in NME, Melody Maker, Rolling Stone and Vogue, and in 2000 he founded Rock's Backpages. Hoskyns beautifully describes the relationship between music and addiction, between love and infatuation. Never Enough is Hoskyns's raw, uncompromising and utterly compelling account of the highs and lows of life under the needle. Interspersed with photos and diary entries, Hosykns examines why he so willingly gave himself up to the death-grip of heroin, and what it took to finally free himself from it.
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  • Next to Never

    By Penelope Douglas
    Authors:
    Penelope Douglas
    'As gripping as it was sexy!' - Colleen HooverNew York Times and USA Today bestselling author Penelope Douglas returns to her Falling Away series, introducing the next generation in her brand new novella, Next to Never.Under the close watch of the men in her family, Quinn Caruthers has found it nearly impossible to spread her wings - or even date - without her three older brothers, Jared, Madoc and Jaxon, jumping in to hover. And when a family friend - several years older - from her childhood still holds her heart, she knows they're going to be a problem. Lucas Morrow is a man, and knowing her brothers, he may as well be forbidden. But years ago, Lucas left town and shows no signs of returning. Quinn knows she shouldn't wait for him anymore.Until a package turns up on her doorstep with no return address and its contents reveal family secrets that threaten to turn her world upside down. She's never asked about the path of her parents' romantic history, but she soon learns their happy marriage had a very rocky and passionate start. As she starts to see things around her with new eyes, Quinn will have to make tough choices about whether she'll keep waiting . . . or finally go after what she really wants.
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  • Nearest Thing To Heaven

    By Lynette Austin
    Authors:
    Lynette Austin
    Ty Rawlins, the widowed father of rambunctious triplets, is at odds with Sophie London when she returns to Maverick Junction at Thanksgiving for her cousin Annelise Montjoy's wedding to Cash Hardeman. Chicago is home, where she runs Starlight Productions, her greeting card company. Sophie is a fish out of water in Texas. The cows freak her out. The long-horned steers are nightmare inducing. But Ty's triplets, one of whom spilled cherry soda on her white silk lap at Cash's barbecue, are enough to make her run all the way back to Illinois in her Jimmy Choos. What will it take for Ty to convince Sophie that Maverick Junction is where she belongs, right beside him and his boys?
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    Nothing Up My Sleeve

    By Diana Lopez
    Authors:
    Diana Lopez
    When best friends Dominic, Loop, and Z stumble upon Conjuring Cats, a new magic shop in town, they know just how they'll spend their summer vacation -- mastering cool tricks so they can gain access to The Vault, a keyholders-only back room that is bound to hold all kinds of secrets! And once they get in, they set their sights even higher: the Texas Association of Magicians' amateur close-up competition at the end of the summer. The problem is, the trip to the competition is expensive, and it's money that each boy's family just doesn't have. Plus, the shop owners' daughter Ariel -- an all-too-confident girl their age who just so happens to be last year's winner -- will do anything to make sure the boys don't come out on top. Will they make it to the competition? And if so, at what cost? Diana López's heartwarming, kid-friendly middle grade stories featuring dynamic Latino characters have made her a house favorite. Nothing Up My Sleeve's themes of friendship, family dynamics, and competition will strongly relate with young readers, and Diana's obvious love for the intricacies of real tricks and magicians through history add a thrilling extra layer.
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    No Game No Life, Vol. 5

    By Yuu Kamiya
    Authors:
    Yuu Kamiya
    In the world of Disboard, everything is decided by games. And after rising to rule as the king and queen of the remnants of Disboard's humans, gamer siblings Sora and Shiro bail out of an unwinnable romance game against the races of Dhampir and Siren. To uncover the true strategy to beat it, they head for the home of the angelic Flügel: the midair city of Avant Heim. But the Flügel are a hideously powerful race, created specifically to kill gods--will things really go as planned?
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    Non-Duality Questions, Non-Duality Answers

    By Richard Sylvester
    Authors:
    Richard Sylvester
    Since time immemorial, key questions about the nature of existence have nagged at our consciousness: What am I? Why am I here? What is this anyway? And for years, non-duality author, humanistic psychologist, and therapist Richard Sylvester received questions like these, along with deeply personal inquiries on non-duality and intimate spiritual experiences, from people seeking honest answers. Now those questions and responses are available to you.You may have sought answers to these fundamental inquiries in religion, solitude, the company of family and friends, or conversations with gurus, priests, and philosophers. Even so, you may be living with lingering doubts about what you've been conditioned to believe, feeling "lost on the path" or otherwise frustrated with organized religion or the indirectness and prescriptiveness of spiritual teachings. With Non-Duality Questions, Non-Duality Answers, you'll find that self-inquiry can help you end the cycle of inadequacy and searching-that liberation through non-dual awareness is possible-and that no query is too ridiculous or big for the discussion at hand.Designed to answer questions as they arise, this book sheds spirituality and non-duality of its vague and amorphous prescriptions. With a unique blend of patience, compassion, respect, provocation, and humor, Sylvester shows that we are all united in our worrying and striving, and gives you a glimpse of the Oneness that is so hard to describe but is so easily felt.
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    The New York Times Book Of The Dead

    By William McDonald
    Authors:
    William McDonald
    The obituary page is the section many readers first turn to not only see who died, but to read some of the most inspiring, insightful, often funny, and elegantly written stories celebrating the lives of the men and women who have influenced on our world. This book, for the first time, chronicles the lives of these history-makers from the past 160 years through the obits page of The New York Times, one of the most talked about and lingered over sections of the newspaper.Arranged into sections like People of Letters, Entertainers and Performers, Politicians and Leaders, and the Infamous, the selected obituaries, hand-picked by obituaries editor, Bill McDonald, include fascinating lives from recent history -- from FDR to Winston Churchill, Marilyn Monroe to Robin Williams, Albert Einstein to Robert Oppenheimer, Princess Grace to Lady Di, Al Capone to John Gotti, and more than 300 more including some lesser-known but remarkable people who's compelling lives and inventions have impacted the world.Also included is a web-key which allows instant access to an exclusive website featuring 10,000 selected obituaries which are easily searchable by name, theme, dates, and more.Designed with 150 black-and-white photographs, this tomb-sized book plus website package is the perfect gift.
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    No Man is an Island

    By Adele Dumont
    Authors:
    Adele Dumont
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    No Matter How I Look At It, It's You Guys' Fault I'm Not Popular!, Vol. 9

    By Nico Tanigawa
    Authors:
    Nico Tanigawa
    As the dreaded class trip comes to an end, it leaves an unexpected boon in its wake-Tomoko has gotten juuust a bit more capable of conversing with her classmates! But never fear! The trials of an antisocial butterfly are unending, and Tomoko now has a new hurdle to tackle: the sports festival! Forced to take part in events that require actually talking to people, her newfound social skills are put to the test...but youthful enthusiasm and passion are the farthest things from Tomoko's mind...
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    No Milk Today

    By Andrew Ward
    Authors:
    Andrew Ward
    Traditionally, in British society, the milkman has been a family friend, a sex symbol and a cheerful chappie. He has been the eyes and ears of the community, and his genetic legacy has supposedly passed into the lineage of housewives.This collection of folk tales about milkmen covers the history of the job and the milkman's everyday experience. The book is structured by the milkman's working day. It starts with the alarm-clock and ends with the milkman returning home in search of sustenance and tender loving care. The book is less about changes in the dairy industry and more about the work experiences of the people who have delivered milk. Many milkmen are featured: Chris Frankland delivered over eight million pints before he retired at seventy-four; Alistair Maclean drove two million miles across the north coast of Scotland in fifty years; and Tony Fowler, an award-winning Leicestershire milkman, helped to put over fifty people in prison.For more than thirty years the author has collected milkman stories through oral testimony, newspaper archives, anecdotes, diaries, books and more formal interviews.Praise for the author:Barnsley: A Study in Football, 1953-59 (with Ian Alister, Crowberry 1981)'A rare example of folk history . . . a work thankfully free of sick parrots, bulging nets and exclusive revelations.' (The Yorkshire Post)'riveting, dreamy, passionate, valuable and stuff of a past era which must not be forgotten . . . I read it in an all-night session.' (Frank Keating, Guardian)Cricket's Strangest Matches (Robson 1990)'Ward has an eye for the unusual and nicely dry style.' (Sunday Correspondent)Three Sides of the Mersey (with Rogan Taylor and John Williams, Robson, 1993)'. . . a labour of love. Built from copious interviews with players, club staff, and fans going back to the Twenties, it provides a permanent record of a 32-part series broadcast on Radio City last season. It's a compendious portrait of Liverpool's passion for football, and an endearing social history along the way.' (Independent)Armed with a Football (Crowberry 1994)'A riveting read for the maverick fan' (Independent)Kicking and Screaming (with Rogan Taylor, Robson, 1995)'Borrowing the straightforward oral history technique favoured by Studs Terkel and Lynn MacDonald, the authors assemble the memories of players, managers and fans into a mosaic from which an affectionate portrait of the English game emerges, with all its faults and virtues.' (Guardian)The Day of the Hillsborough Disaster (with Rogan Taylor and Tim Newburn, Liverpool University Press, 1995)'In many ways Taylor, Ward and Newburn have produced one of the best oral histories ever produced.' (Oral History)'It is the most dignified and respectful of memorials to the dead, dedicated to those who must still struggle with the consequences of the disaster, and it never succombs to the morbid or maudlin.' (Observer)'It is the most extraordinary account of what happened . . . Their book is gripping and extremely moving. After such tragedy, this book is cathartic.' (FourFourTwo)I'm on Me Mobile (with Anton Rippon, 2000)'One of the best came at Gloucester magistrates court in January 1994, when the defendant's phone rang. 'Can't talk now,' he said. 'I'm in the dock.' (Guardian)'One of the things that was in it was a woman saying "hang on a minute, I'll just get out my handbook and look under womb".' (Amazon)Football Nation (with John Williams, Bloomsbury, 2009)'Based on a dazzling array of largely oral evidence and written with a deeply attractive mixture of authority and humanity, it offers a bewitching, kaleidoscopic, alternative history of our national game since the war . . . Football is so often its own worst enemy, but Ward and Williams will remind many jaundiced readers why they fell in love with it.' (History Today)The Birth Father's Tale (BAAF, 2012)'Very personal account of Ward's search for his son, more than thirty years after the machinery of adoption removed him from Ward's life.' (Therapy Today)
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    The New Book of Snobs

    By D.J. Taylor
    Authors:
    D.J. Taylor
    'Hugely enjoyable' AN Wilson, Sunday Times'Thoughtful, entertaining and enjoyable' Michael Gove, Book of the Week, The TimesInspired by William Makepeace Thackeray, the first great analyst of snobbery, and his trail-blazing The Book of Snobs (1848), D. J. Taylor brings us a field guide to the modern snob. Short of calling someone a racist or a paedophile, one of the worst charges you can lay at anybody's door in the early twenty-first century is to suggest that they happen to be a snob. But what constitutes snobbishness? Who are the snobs and where are they to be found? Are you a snob? Am I? What are the distinguishing marks? Snobbery is, in fact, one of the keys to contemporary British life, as vital to the backstreet family on benefits as the proprietor of the grandest stately home, and an essential element of their view of who of they are and what the world might be thought to owe them.The New Book of Snobs will take a marked interest in language, the vocabulary of snobbery - as exemplified in the 'U' and 'Non U' controversy of the 1950s - being a particular field in which the phenomenon consistently makes its presence felt, and alternate social analysis with sketches of groups and individuals on the Thackerayan principle. Prepare to meet the Political Snob, the City Snob, the Technology Snob, the Property Snob, the Rural Snob, the Literary Snob, the Working-class Snob, the Sporting Snob, the Popular Cultural Snob and the Food Snob.
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  • The Nature of the Beast

    By Louise Penny
    Authors:
    Louise Penny
    Hardly a day goes by when nine-year-old Laurent Lepage doesn't cry wolf. His boundless sense of adventure and vivid imagination mean he has a tendency to concoct stories so extraordinary and so far-fetched that no one can possibly believe him. But when Laurent disappears, former Chief Inspector Armand Gamache is faced with the possibility that one of his tall tales might have been true.So begins a frantic search for the boy and the truth. And what Gamache uncovers deep in the forest leads back to crimes of the past, betrayal and murder, with more sinister consequences than anyone could have possibly imagined . . .From number one bestseller Louise Penny comes an ingenious, powerful and page-turning novel that will hold you in its grip until the final page.
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    The New York Times Complete World War II

    By Richard Overy, The New York Times, Tom Brokaw
    Authors:
    Richard Overy, The New York Times, Tom Brokaw
    The Times' complete coverage of World War II is now available in a paperback edition of this unique book. Hundreds of the most riveting articles from the archives of the Times including firsthand accounts of major events and little-known anecdotes have been selected for inclusion in The New York Times: World War II. The book covers the biggest battles of the war, from the Battle of the Bulge to the Battle of Iwo Jima, as well as moving stories from the home front and profiles of noted leaders and heroes such as Winston Churchill and George Patton.The book features more than 600 articles hand selected by respected World War II historian and writer, editor Richard Overy guides readers through the articles, putting the events into historical context. The enclosed DVD-ROM includes every article published by the Times during the war--nearly 100,000--which is fully searchable and easy to navigate.Beautifully designed and illustrated with hundreds of maps and historical photographs, this book and DVD-ROM package is the perfect gift for any war, politics, or history buff.
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  • No Contest

    By Richard Sapir, Warren Murphy
    Authors:
    Richard Sapir, Warren Murphy
    The thrill of victory and the humiliation of defeatThe Extreme Sports Network is the cash cow feeding off America's lust for blood, guts and sex disguised as competitive athletics. From Extreme Nude Luge to the excruciatingly gory Extreme Outback Crocodile Habitat Marathon - it's ESN's life-or-death thrill ride to high ratings. But why do Americans always win and Europeans. . . die?The answer, Remo suspects, lies in Battle Creek, Michigan, where the creator of Extreme Nuggets breakfast cereal is putting a new spin on marketing. Unfortunately for CURE, Remo is busy peddling his skills in Hollywood as star of a new reality show, sending Harold Smith into a panic. Chiun's taking matters into his own hands, which is no comfort to Smith, because he's now convinced that CURE has plunged into an extreme out-of-control spiral.Breathlessly action-packed and boasting a winning combination of thrills, humour and mysticism, the Destroyer is one of the bestselling series of all time.
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  • Never Say Die

    By Richard Sapir, Warren Murphy
    Authors:
    Richard Sapir, Warren Murphy
    Forensic evidence in a couple of assassinations reveals a curious link between the killers: identical fingerprints and genetic code. Could it be twins? But when the next killer's traces show the same result, law enforcement authorities are baffled.The bizarre problem is entrusted to CURE's Dr. Harold Smith, and he puts Remo and Chiun on a trail leading back decades to a literal dead end.Now it's up to the Master of Sinanju and his disciple to sort out the pieces - a long-dead killer and a shadowy global security corporation - before a deadly kind of immortality is visited upon them.Breathlessly action-packed and boasting a winning combination of thrills, humour and mysticism, the Destroyer is one of the bestselling series of all time.
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    Nanobots

    By Chris Gall
    Authors:
    Chris Gall
    Introducing a team of robots powerful enough to change the world--and yet smaller than the dot at the end of this sentence! A boy inventor creates the ultimate in high-tech superheroes that could one day save the world - but they have some smaller problems to take on first! NanoBots are tiny. They're almost too small to see but they can each do a unique and important job: Medibot makes sure their Inventor never catches a cold.... Chewbots gobble up that gum the Inventor trampled into the carpet... Binobot scans the scene of a crime for clues the Inventor could never see... and Seekerbots explore to meet microscopic new creatures. These bots and their high-tech friends sure make the inventor's life easier but when the most AWESOME robot in town is in real trouble, they must band together and prove that sometimes the SMALLEST helpers can be the BIGGEST heroes! Includes fun facts about real nanotechnology in the backmatter.
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    No.4 Imperial Lane

    By Jonathan Weisman
    Authors:
    Jonathan Weisman
    A sweeping debut novel by New York Times reporter Jonathan Weisman, NO. 4 IMPERIAL LANE tells of a little-known chapter of colonial history in a unique and moving coming-of-age story.In Thatcher's England, American David Heller is nearing the end of his year abroad in Brighton, where kids sport mohawks and light up to the Cocteau Twins. Not thrilled with having to leave his British girlfriend-or face his tragedy-wracked home-David takes a job working for Hans Bromwell, a helpless quadriplegic and fallen aristocrat. As David befriends Hans, his sister Elizabeth, and her daughter Cristina, the details behind the family's staggering fall from grace are exposed: How Elizabeth's love affair with a Portuguese physician carried the young, English girl right into the bloody battlefields of colonial Africa, where an entire continent bellowed for independence, and a single event left a family broken forever.
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