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Don't Feed the Monkey Mind

By Jennifer Shannon
Authors:
Jennifer Shannon
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch-endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind," but you can stop feeding the monkey-or stop rewarding it by avoiding the things you fear.Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you'll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play.Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.

The Dressmaker's Secret

By Charlotte Betts
Authors:
Charlotte Betts
Italy, 1819. Emilia Barton and her mother Sarah live a nomadic existence, travelling from town to town as itinerant dressmakers to escape their past. When they settle in the idyllic coastal town of Pesaro, Emilia desperately hopes that, this time, they have found a permanent home. But when Sarah is brutally attacked by an unknown assailant, a deathbed confession turns Emilia's world upside down.Seeking refuge as a dressmaker in the eccentric household of Princess Caroline of Brunswick, Emilia experiences her first taste of love with the charming Alessandro. But her troubling history gnaws away at her. Might she, a humble dressmaker's daughter, have a more aristocratic past than she could have imagined? When the Princess sends her on an assignment to London, she grasps the opportunity to unravel the truth.Caught up in a web of treachery and deceit, Emilia is determined to discover who she really is - even if she risks losing everything . . .
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Don't Worry, Life Is Easy

By Agnès Martin-Lugand
Authors:
Agnès Martin-Lugand
Diane needs to start over again. After returning from Ireland and turning the page on her stormy relationship with Edward, the brooding Irish photographer, she is determined to rebuild her life in Paris with help from her best friend Félix. She focuses solely on getting her literary café back on track-until she meets Olivier. He is kind and thoughtful, and she may have a future with him...until she stumbles across her former love at a photography exhibit. What is Edward doing in Paris? Why didn't he reach out? Faced with a hail of questions, her old flame remains cold and unresponsive. Apparently, he, too, has moved on.In order to put the past behind her, Diane must go back over her tracks. Ireland saved her before. Can she get answers there and find peace again?
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Dog Company

By Lynn Vincent, Roger Hill
Authors:
Lynn Vincent, Roger Hill
Two American war heroes find themselves on an unfamiliar battlefield--the courtroom--in this true story by the commander of Delta Company, 1/506th a.k.a. Dog Company. Captain Roger Hill is agonized over the death of two of his men; especially after realizing those responsible--12 Taliban spies--have been working on the American base. Under military regulations, Hill has 96 hours to transfer the 12 to higher authority, gain confessions, or set them free. When Hill can't get his superior to meet the deadline, he must intimidate the prisoners to confess--or risk another attack. Afterwards, Hill is charged with war crimes, making his next battle a personal one--for his honor--and for that of 1st Sergeant Tommy Scott, Hill's second in command. Combining the battle action of Band of Brothers with the courtroom drama of A Few Good Men, Hill's story will leave you impassioned, inspired and forever changed.
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Daily Readings From Think Better, Live Better

By Joel Osteen
Authors:
Joel Osteen
Bestselling author Joel Osteen provides a daily plan for erasing the thoughts that keep you down and reprograming your mind with positive thinking to reach a new level of victory. This devotional will motivate readers with daily readings, inspirational prayers, and insightful thoughts to help them start thinking about themselves the way God does. Here is a life-changing tool for training your mind to tune out the negativity and tune into your calling and begin to live the wonderful plans God has made for you.
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Death March to the Parallel World Rhapsody, Vol. 2 (Novel)

By Hiro Ainana
Authors:
Hiro Ainana
Satou has broken free of the demon's labyrinth, rescuing Pochi, Tama, and Liza. And after liberating two more girls from slavery, he's on his way to building an entire harem! But beautiful girls aren't the only ones coming his way...
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  • Delicious in Dungeon, Vol. 1

    By Ryoko Kui
    Authors:
    Ryoko Kui
    When young adventurer Laios and his company are attacked and soundly thrashed by a dragon deep in a dungeon, the party loses all its money and provisions. They're eager to get right back to it, but there's just one problem: if they set out with no food or coin to speak of, they're sure to eat it on the way! But Laios comes up with a brilliant idea: "Let's eat the monsters!" Slimes, basilisks, mimics, and even dragons...none are safe from the appetites of these dungeon-crawling gourmands!
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    Dimension W, Vol. 6

    By Yuji Iwahara
    Authors:
    Yuji Iwahara
    Prince Salva has called a veritable who's who of important figures to Easter Island, the site of the worst dimensional disaster in history. Every person there is in pursuit of a mysterious sphere, when suddenly their airship fails and sends them on a crash course with the island! How will Kyouma and Mira survive?
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    The Day She Disappeared

    By Christobel Kent
    Authors:
    Christobel Kent
    The gripping, unputdownable new thriller from the Sunday Times bestselling author of The Loving Husband'The escalating fear in this female-in-jeopardy gripper is balanced with real emotional heft' - Sunday Times'Christobel Kent is developing into a reliably classy purveyor of psychological suspense, and this is her best book yet' - Mail on SundayYour best friend will always be there for you...won't she?Have you ever had that sense that you're being watched? And you turn, suddenly, but it's just a curtain, blowing in the wind? Or the dress hanging in the doorway? Nat knows something's wrong. Her best friend, Beth, would never have upped and left without saying goodbye to her. But no one believes that Beth was taken - she is a fly-by-night, a party girl who can't be trusted. No one's listening to Nat.But someone is definitely watching her...
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  • A Deadly Brew

    By Susanna Gregory
    Authors:
    Susanna Gregory
    The winter of 1353 has been appallingly wet, there is a fever outbreak amongst the poorer townspeople and the country is not yet fully recovered from the aftermath of the plague. The increasing reputation and wealth of the Cambridge colleges are causing dangerous tensions between the town, Church and University. Matthew Bartholomew is called to look into the deaths of three members of the University of who died from drinking poisoned wine, and soon he stumbles upon criminal activities that implicate his relatives, friends and colleagues - so he must solve the case before matters in the town get out of hand...
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    Delicious, Healthy, Sugar-Free

    By Patrick Holford, Fiona McDonald Joyce
    Authors:
    Patrick Holford, Fiona McDonald Joyce
    ***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content.This is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being sugar-free, too. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, it is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking techniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.
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    Do I Make Myself Clear?

    By Harold Evans
    Authors:
    Harold Evans
    Harry Evans has edited everything from the urgent files of battlefield reporters to the complex thought processes of Henry Kissinger, and he has been knighted for his services to journalism. In Do I Make Myself Clear?,his definitive guide to writing well, Evans brings his indispensable insight to the art of clear communication.The right words are oxygen to our ideas, but the digital era, with all of its TTYL, LMK and WTF, has been cutting off that oxygen flow. The compulsion to be precise has vanished from our culture, and in writing of all kinds we see a trend towards more - more speed and more information, but far less clarity. Evans provides practical examples of how editing and rewriting can make for better communication, even in the digital age.DO I MAKE MYSELF CLEAR? is an essential text, and one that will provide every reader an editor at their shoulder.
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  • Deadmen Walking

    By Sherrilyn Kenyon
    Authors:
    Sherrilyn Kenyon
    'Kenyon boldly goes where no author has gone before and claims yet another genre as her own. [She is] a publishing phenomenon . . .' Publishers Weekly'Brisk, ironic and relentlessly imaginative. These are not your mother's vampire novels.' Boston GlobeDeadmen tell their tales . . .To catch evil, it takes evil. Enter Devyl Bane - an ancient dark warlord returned to the human realm as one of the most notorious pirates in the New World. A man of many secrets, Bane makes a pact with Thorn - an immortal charged with securing the worst creations the ancient gods ever released into our world. Those powers have been imprisoned for eons behind enchanted gates . . . gates that are beginning to buckle. At Thorn's behest, Bane takes command of a crew of Deadmen: humanity's last hope to restore the gates.But things are never so simple. And one of Bane's biggest problems is the ship they sail upon. For the Sea Witch isn't just a vessel, she's also a woman born of an ancient people he wronged - a woman who is also sister to their primary target. Now Marcelina, the Sea Witch, must choose. Either she remains loyal to her evil sister and watches humanity fall, or she puts her faith in an enemy who has already betrayed her. Her people over the totality of humanity? Let's hope Bane can sway her favour. . . Brand new Historical Fantasy series, set in the Dark-Hunter World from #1 NYT bestselling author Sherrilyn Kenyon, 'arguably one of the most in-demand and prolific authors in America' Publishers Weekly
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    A Dead Man in Tangier

    By Michael Pearce
    Authors:
    Michael Pearce
    The third exciting crime thriller in Michael Pearces Dead Man series. Why is Seymour of Scotland Yard summoned to somewhere so exotic as North Africa? Isn't the death of a Frenchman there something for the local police? Well, yes and no. The local police are answerable to the International Committee, of which the chairman is the British Consul. So naturally the ensuing investigation has to be above board. And so Seymour is bought in as he has had experience of this sort of thing before. And if he fails - well he is expendable, after all . . .Praise for Michael Pearce's A Dead Man in . . . series'The steady pace, atmospheric design, and detailed description re-create a complicated city. A recommended historical series' Library Journal'Sheer fun' The Times'His sympathetic portrayal of an unfamiliar culture, impeccable historical detail and entertaining dialogue make enjoyable reading' Sunday Telegraph
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    A Dead Man in Barcelona

    By Michael Pearce
    Authors:
    Michael Pearce
    Barcelona, 1912. A city still recovering from the dramatic incidents of the so-called 'Tragic Week' when Catalonian conscripts bound for the unpopular war in Spanish Morocco had rebelled at the city's dockside against the royalist forces. In the fighting, many were killed, and afterwards, even more put in prison. Including an Englishman, who was later found dead in his cell.The dead man had been a prominent businessman in Gibraltar, so what had he been doing in Barcelona? What part did he play in the illicit three-way trade between Gibraltar, Spanish Morocco and Barcelona? And just how did he really meet his end - murdered, in a prison cell?The case, in Gibraltar's view, crys out for investigation - and by someone independent of the Spanish authorities. So Scotland Yard are summoned to send out one of their men - but who? Seymour ticks all the right boxes - he has experience of the tangled diplomatic world of that part of the Mediterranean. He speaks foreign languages. And possibly most importantly of all - he grew up near the docks of London's East End so with any luck, knows how to swim if pushed in the water...PRAISE FOR MICHAEL PEARCE'S A DEAD MAN IN... SERIES'His sympathetic portrayal of an unfamiliar culture, impeccable historical detail and entertaining dialogue make enjoyable reading.' Sunday Telegraph'The steady pace, atmospheric design, and detailed description re-create a complicated city. Arecommended historical series.' Library Journal'Sheer fun.' The Times
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  • The Dud Avocado

    By Elaine Dundy
    Authors:
    Elaine Dundy
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  • Deep Water

    By Patricia Highsmith
    Authors:
    Patricia Highsmith
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  • Death of a Perfect Wife

    By M.C. Beaton
    Authors:
    M.C. Beaton
    Hamish Macbeth is savouring the delights of a Highland summer, but as fast as the rain rolls in from the loch his happy life goes to hell in a handbasket.The trouble begins when his beloved Priscilla Halburton-Smythe returns to Lochdubh with a new fiancé on her arm. His miseries multiply when clouds of midges descend on the town. And then a paragon of housewife perfection named Trixie Thomas moves into Lochdubh with her cowed husband in tow.The newcomer quickly convinces the local ladies to embrace low-cholesterol meals, ban alcohol and begin bird-watching. Soon the town's menfolk are up in arms and Macbeth must solve Lochdubh's newest crime - the mysterious poisoning of the perfect wife.
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  • Death of an Outsider

    By M.C. Beaton
    Authors:
    M.C. Beaton
    The most hated man in the most dour town in Scotland is sleeping with the fishes, or - more accurately - has been dumped into a tank filled with crustaceans. All that remains of the murdered victim are his bones. But once the lobsters have been shipped off to Britain's best restaurants, the whole affair quickly lands on the plate of Constable Hamish Macbeth.Exiled to the dreary outpost of Cnothan, Macbeth sorely misses his beloved Lochdubh, but before he can head back home he has to contend with a detective chief inspector who wants the murder hushed up, a dark-haired lassie who is out to seduce him, and a killer who has made mincemeat of his last victim, and will no doubt strike again . . .
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  • Death of a Cad

    By M.C. Beaton
    Authors:
    M.C. Beaton
    When Priscilla Halburton-Smythe brings her London playwright fiancé home to Lochdubh, everyone in town is delighted. . . except for love-smitten Hamish Macbeth. Yet the affairs of his heart will have to wait.Vile, boorish Captain Bartlett, one of the guests at Priscilla's engagement party, has just been found murdered - shot while on a grouse hunt. Now with so many titled party guests as prime suspects, each with their own reason for snuffing out the despicable captain, Hamish must smooth ruffled feathers as he investigates the case. . . and catch a killer, before they fly the coop!
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