The Courage Habit
By Kate Swoboda
What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, "you can't do it."In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit.Using a practical four-part program, you'll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You'll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic's function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You'll reframe self-limiting life narratives that can-without conscious awareness-dictate your day-to-day decisions. And finally, you'll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you're making.If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer - and if you have a sneaking suspicion that that something is you - then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
By Paul Skinner
'[This book is] a valuable contribution to the vital task of getting people to see the business world as a complex, interconnected ecosystem, rather than as a sharp-elbowed race to the bottom.' Rory Sutherland, Vice-chairman of Ogilvy Group UK, and the Spectator's 'Wiki Man'.Strategic consultant and social entrepreneur Paul Skinner argues that we have now reached a turning point in history from which creating Competitive Advantage may no longer be in the best interests of an organization. He presents today's business and social challenges through a new strategic lens and offers this book as a practical guide to help you create Collaborative Advantage, transform your business and change the world. You will gain access to world-leading techniques to enable you to:· Mobilize staff, partners, collaborators and customers around a common purpose that gets everyone you need firmly on your side. · Foster improved innovation, reach more customers or beneficiaries, build greater loyalty, generate greater income and forge more ambitious partnerships. · De-couple your potential for growth from the level of resource your organization controls.This is an indispensable guide that will help you transform the growth of your business or the impact of your non-profit by bringing the fuller value-creating potential of the outside world inside your organization.
The Cuban Affair
By Nelson DeMille
'Nelson DeMille is a true master'Dan BrownStrap in for the ride of a lifetime with the blistering new novel from America's greatest living thriller writer, Nelson DeMille.Daniel 'Mac' MacCormick has a good life. Aged thirty-five and a decorated US Army veteran, he whiles away his life in stunning Key West, Florida, running a forty-two-foot charter fishing boat The Maine. A ladies' man and rule-breaker, Mac has it all - apart from the money to hold on to his beloved boat.Then Mac is approached by a hotshot Miami lawyer called Carlos with an apparently irresistable offer: a fee of $2 million to run the boat into Havana and smuggle out $60 million from a stash hidden from the Castro government - cash once owned by the family of a beautiful Cuban-American woman named Sara Ortega.With the political 'Cuban Thaw' underway, it's only a matter of time before someone finds the stash. But Mac knows if he accepts this job, he'll walk away rich...or not at all.Punchy, witty and rammed with action, legendary international #1 bestseller Nelson DeMille once more shows he's a true master of the genre.
China's Great Wall of Debt
By Dinny McMahon
The world has long considered China a juggernaut of economic strength, but since the global financial crisis, the country's economy has ballooned in size, complexity, and risk. Once dominated by four state-owned banks, the nation's financial system is a tangle of shadow banking entities, informal financial institutions, and complex corporate funding arrangements that threaten growth, stability, and reform efforts. The country has accumulated so much debt so quickly that economists increasingly predict a financial crisis that could make 'Brexit' or Greece's economic ruin seem minor, and could undermine China's ascent as a superpower. Earlier this year, President Xi Jinping issued an urgent call for reform that gives the country until 2020 to transform its economy - a vaguely-defined objective that most economists agree is unrealistic. Whether or not China will be responsible for the next global recession, as some experts forecast, the fate of its economy will have far-reaching consequences for the rest of the world. Yet the inner workings of China's financial system are still very much a mystery to most outsiders. Now more than ever, as the country's slowing economy is being felt around the globe, it is essential to understand how China allowed its economy to become so mired in debt. China's Great Wall of Debt is a penetrating examination of the country's opaque financial system and the complex factors - demographic shifts; urbanization; industrialization; a pervasive over-reliance on debt-fueled investments - that have brought the country to the brink of crisis. Anchored by stories of China's cities and its people; from factory workers and displaced farmers to government officials and entrepreneurs, the narrative will take readers inside the country's ghost cities, zombie companies, start-ups, and regulatory institutions as McMahon explains how things got so bad, why fixing the problems is so hard, and what the economic outlook means for China and for the rest of us.
By Nomi Prins
From a former Wall Street insider and author of All the Presidents' Bankers, a searing exposé of the collusion between public and private banks as they seek to control global markets and dictate economic policyCentral banks and institutions like the IMF and the World Bank are overstepping the boundaries of their mandates by using the flow of money to control global markets and dictate economic policy both at the domestic and global level. These public institutions have become so dependent on funding from private banking and the revolving door between the two worlds is so smooth that public and private banks are effectively working toward the same goals.Packed with bold-faced names from the world of finance--from Janet Yellen, Mario Draghi, and Ben Bernanke to Christine Lagarde and Angela Merkel--Collusion sheds a bright light on the dark conspiracies and unsavory connections between what is ostensibly private and public banking and how it affects us.
By Laura Jacobs
A distinguished dance critic offers an enchanting introduction to the art of balletAs much as we may enjoy Swan Lake or The Nutcracker, for many of us ballet is a foreign language. It communicates through movement, not words, and its history lies almost entirely abroad-in Russia, Italy, and France. In Celestial Bodies, dance critic Laura Jacobs makes the foreign familiar, providing a lively, poetic, and uniquely accessible introduction to the world of classical dance. Combining history, interviews with dancers, technical definitions, descriptions of performances, and personal stories, Jacobs offers an intimate and passionate guide to watching ballet and understanding the central elements of choreography.Beautifully written and elegantly illustrated with original drawings, Celestial Bodies is essential reading for all lovers of this magnificent art form.
Coach Wooden and Me
By Kareem Abdul-Jabbar
When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden's reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In COACH WOODEN AND ME, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men's lives, and lasted for half a century.COACH WOODEN AND ME is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life's biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly, to gradually absorbing the sublime wisdom of Coach Wooden's now famous "Pyramid of Success"; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden's fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment.Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, COACH WOODEN AND ME is at once a celebration of the unique philosophical outlook of college basketball's most storied coach and a moving testament to the all-conquering power of friendship.
The Chosen Few
By Gregg Zoroya
The story of one of the Afghanistan war's most decorated units and their fifteen-month ordeal, culminating in the Battle of Wanat, the deadliest battle of the warA single company of US paratroopers - calling themselves the "Chosen Few" - arrived in eastern Afghanistan in late 2007 hoping to win the hearts and minds of the remote mountain people and extend the Afghan government's reach into this wilderness. Instead, they spent the next fifteen months in a desperate struggle, living under almost continuous attack, forced into a slow and grinding withdrawal, and always outnumbered by Taliban fighters descending on them from all sides.Month after month, rocket-propelled grenades, rockets, and machine-gun fire poured down on the isolated and exposed paratroopers as America's focus and military resources shifted to Iraq. Just weeks before the paratroopers were to go home, they faced their last - and toughest - fight. Near the village of Wanat in Nuristan province, an estimated three hundred enemy fighters surrounded about fifty of the Chosen Few and others defending a partially finished combat base. Nine died and more than two dozen were wounded that day in July 2008, making it arguably the bloodiest battle of the war in Afghanistan.The Chosen Few would return home tempered by war. Two among them would receive the Medal of Honor. All of them would be forever changed.
By David Sedaris
If you've ever laughed your way through David Sedaris's cheerfully misanthropic stories, you might think you know what you're getting with Calypso. You'd be wrong. When he buys a beach house on the Carolina coast, Sedaris envisions long, relaxing vacations spent playing board games and lounging in the sun with those he loves most. And life at the Sea Section, as he names the vacation home, is exactly as idyllic as he imagined, except for one tiny, vexing realization: it's impossible to take a vacation from yourself.With Calypso, Sedaris sets his formidable powers of observation toward middle age and mortality. Make no mistake: these stories are very, very funny - it's a book that can make you laugh 'til you snort, the way only family can. Sedaris's writing has never been sharper, and his ability to shock readers into laughter unparalleled. But much of the comedy here is born out of that vertiginous moment when your own body betrays you and you realize that the story of your life is made up of more past than future.This is beach reading for people who detest beaches, required reading for those who loathe small talk and love a good tumour joke. Calypso is simultaneously Sedaris's darkest and warmest book yet - and it just might be his very best.
The Color of Fear
By Marcia Muller
In New York Times bestselling author Marcia Muller's captivating new mystery, private detective Sharon McCone's investigation hits closer to home than ever before...When a knock on the door in the middle of the night wakes Sharon, she's wholly unprepared for the horrifying news: her father has been the victim of a vicious, racially-motivated attack.A nationally recognized Shoshone artist, Elwood had been visiting Sharon for the holidays, browsing for gifts in San Francisco's exclusive Marina district when he was set upon by a mob of angry young men. Now he lies in a coma, hovering between life and death. With little progress on the investigation from the overworked, short-handed police, Sharon resolves to track down Elwood's attackers herself. But when Sharon begins receiving hate-filled, racist threats from a shadowy group, it becomes clear that her pursuit of justice may be putting her own life in jeopardy...
The Clear Skin Diet
By Nina Nelson, Randa Nelson
From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how to naturally conquer acne once and for all.Before they created The Clear Skin Diet, Nina and Randa and-tried nearly everything to deal with their acne-expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out-by changing their diet. Their dietary intervention worked, and there has been no stopping them since. The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own heart-warming success stories. The recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society, such as Papua New Guinea, Eastern Paraguay, and rural South Africa. The food is healthy, starch-based, low-fat, inexpensive, and delicious. An acne solution and easy diet, all in one.
CatStronauts: Robot Rescue
By Drew Brockington
In the fourth book in the CatStronauts graphic novel series, the stalwart Cat-Stro-Bot is stranded, and the CatStronauts have to stage an off the books robot rescue! Cat-Stro-Bot has been with the CatStronauts through it all. He's saved the team as a stowaway on their mission to the moon, brought the team back from a crash on Mars, and co-piloted the crucial shuttle in the dreaded space station situation.But now Cat-Stro-Bot is stranded on Jupiter's coldest moon after a mission gone wrong--and his best friend/creator Blanket isn't about to leave him behind. When CATSUP brass declines a rescue mission request, Blanket creates robot stand-ins for the team. Soon, the rest of the CatStronauts, Major Meowser, Pom Pom and Waffles, are off on their longest journey ever with experimental new technology. The robot rescue is afoot! In this full-color graphic novel, debut author/illustrator Drew Brockington takes the CatStronauts to the brink, adding in mounds of robot glitches, wonky cover-ups, and fish jokes by the ton!
The Capitalist Comeback
By Andrew F. Puzder
CAPITALISM UNDER ATTACK explains the single biggest threat to the free enterprise system: the demonization of the profit motive. It demonstrates the urgent need to educate all Americans - but especially the next generation - about profit's vital role in our nation. CAPITALISM UNDER ATTACK traces how the path of human economic history has led to an era where making money, owning property, and trying to maximize profits are seen by a large segment of the world population as selfish and even anti-societal aims. Ironically, data shows these anti-capitalist sentiments are most prevalent - and spreading at troubling rates - in the societies that have benefited most from capitalism over the last century. Places like the United States and Western Europe are today proving remarkably susceptible to neo-Marxist and redistributive socialist ideology - among academics in America's premiere institutions, among historians, and among politicians who continually rail against corporate profits or the evil "One Percent." ANDY PUZDER reminds readers that the pursuit of profit was a lynchpin to America's success as a nation - and led to the creation of a middle class of shopkeepers, merchants, and entrepreneurs who could finally earn a living, succeed and fail, based on their own abilities. Puzder briefly traces the history of profit from ancient times, to its golden age after liberal philosophers like John Locke and Adam Smith defended the idea of individual rights and private property. He explains how their ideas reached their purest form in practice when they were given new life as the basis for the creation of the new United States of America. The world, led by that grand experiment in profit - the U.S. - has decided to reject and shame the idea of making money, and the consequences this shift could have in the future.
The Constitution Today
By Akhil Reed Amar
"I don't think there is anyone in the academy these days capable of more patient and attentive reading of the constitutional text than Akhil Amar."--Jeremy Waldron, New York Review of BooksIn The Constitution Today, Akhil Reed Amar, America's preeminent constitutional scholar, considers the biggest and most bitterly contested debates of the last two decades and provides a passionate handbook for thinking constitutionally about today's headlines. Amar shows how the Constitution's text, history, and structure are crucial repositories of collective wisdom, providing specific rules and grand themes relevant to every organ of the American body politic.Prioritizing sound constitutional reasoning over partisan preferences, Amar makes the case for diversity-based affirmative action and a right to have a gun in one's home for self-defense, and the case against spending caps on independent political advertising and bans on same-sex marriage. He explains what's wrong with presidential dynasties, advocates a "nuclear option" to restore majority rule in the Senate, and suggests ways to reform the Supreme Court. And he revisits three dramatic constitutional conflicts--the impeachment of Bill Clinton, the contested election of George W. Bush, and the fight over Barack Obama's Affordable Care Act.Leading readers through the questions at stake in each episode while outlining his abiding views regarding the Constitution's letter, its spirit, and the direction constitutional law must go, Amar offers an essential guide for anyone seeking to understand America's Constitution and its relevance today.
Choose Wonder Over Worry
By Amber Rae
From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential.'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about StyleWONDER is what we're born with.WORRY is what we learn.NOW IS THE TIME TO RETURN TO WONDER.Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give.You don't have to be held back by Worry when Wonder awaits you every moment of every day.Worry or Wonder: which will you choose?
The City of Lies
By Michael Russell
Dublin 1940. An IRA attack leaves two guards dead on the streets of Dublin. Two days later, a battle between warring gangs erupts at a race meeting, and on Ireland's east coast the cremated bodies of a wealthy family of five are found in their shuttered, burned-out villa. Dispatched from Special Branch to investigate, Detective Inspector Stefan Gillespie soon finds himself caught in a web of Irish, British and German Intelligence - all playing against each other, all watching each other, and all plagued by rogue operators they can't quite control, as the certainty grows that Hitler is about to invade England. And then, Stephen is sent to Berlin on a sensitive mission. His journey home becomes a dangerous pursuit in which no one can be trusted and the information he carries puts his life on the line.
By Nora Roberts
Love. Lies. Murder. A lot can happen... COME SUNDOWNBodine Longbow loves to rise with the dawn. As the manager of her family's resort in Western Montana, there just aren't enough hours in the day - for life, for work, for loved ones. She certainly doesn't have time for love, not even in the gorgeous shape of her childhood crush Callen Skinner, all grown up and returned to the ranch. Then again, maybe Callen can change her mind, given time...But when a young woman's body is discovered on resort land, everything changes. Callen falls under the suspicion of a deputy sheriff with a grudge. And for Bodine's family, the murder is a shocking reminder of an old loss. Twenty-five years ago, Bodine's Aunt Alice vanished, never to be heard of again. Could this new tragedy be connected to Alice's mysterious disappearance? As events take a dramatic and deadly turn, Bodine and Callen must race to uncover the truth - before the sun sets on their future together.
The Collected Stories of Grace Paley
By Grace Paley
'This is a collection full of energy and stunning, quiet innovation ... it spills over with contempt, raucous humour, sadness and generosity. In it, life and language are synonymous, and there is no higher praise. What a wonderful book' Ali SmithHere are all Grace Paley's classic stories in one volume. Paley's quirky, boisterous characters and rich use of language won her readers' hearts and secured her place as one of America's most accomplished short-story writers. Her stories are united by her signature interweaving of personal and political truths, her extraordinary capacity for empathy and her pointed depiction of the small and large events that make up daily life.'A writer like Paley comes along and brightens up language again, takes it aside and gives it a pep talk, sends it back renewed, so it can do its job, which is to wake us up' George Saunders'Grace Paley makes me weep and laugh - and admire. She is that rare kind of writer, a natural, with a voice like no one else's: funny, sad, lean, modest, energetic, acute' Susan Sontag'Grace Paley is the most intelligent, generous, incorruptible writer I ever knew' Ursula K. Le Guin
The Case of the Fool
By E. V. Harte
'Agatha Christie fans will love Dolly Greene' YoursThe Tarot talks . . . but is anyone listening?Returning home from a holiday, Tarot reader Dolly Greene learns that much has changed on her street. Squatters have taken over at No.7 Tinderbox Lane, and a mysterious Brazilian woman has moved in next door at No.3. She also finds a surly Russian girl, Marina, waiting outside the house, insisting on a reading. Marina's cards reveal conflict, misery and death and Dolly knows she should feel concerned. But the girl is so disagreeable she's only too relieved when the reading finally comes to an end.She would have preferred to forget about said Russian beauty's malign reading . . . but Marina's cards come back to disturb Dolly and all those around her, until Death once again leaves its calling card on Tinderbox Lane.Praise for E. V. Harte:'It's a pleasure to be in the company of Ms Dolly Greene. She's smart, warm-hearted and a touch psychic - perfect qualities for a sleuth' Frances Brody'This book is a must read for any Tarot enthusiast or indeed, any whodunnit fan' Avril Price, Tarot Consultant and Senior Tutor, College of Psychic Studies'An assured tone and excellent writing' MyWeekly'A story that deserves to be described - unusually, in this genre - as rather sweet' Literary Review'Like returning to my favourite TV series, full of wit and wonderful characters . . . With a fast moving plot driven by Dolly's warmth, charm and psychic aptitude, The Case of the Fool provided surprises right up to the end' Culture Fly
By Marc Favreau
Crash: The Fall and Rise of America in the 1930stells the story of the Great Depression in the United States--not just the sweeping consequences of the market collapse on politics and banking, but the more personal stories of individuals and communities caught up in the aftermath.Packed with photographs, primary source documents, and firsthand accounts, Crash shines a spotlight on pivotal moments and figures across ethnic, gender, racial, social, and geographic divides. Readers will meet fascinating historical figures like Herbert Hoover, Franklin Delano and Eleanor Roosevelt, Frances Perkins, the Scottsboro Boys, and Mary MacLeod Bethune, even as they discover what life was like for regular Americans as the country went from the highs of the roaring 20s to the lows of the Great Depression and back to booming in the 1940s. With page-turning prose and a keen understanding of the history and his audience, Marc Favreau shows young readers how the country we live in today was built in response to a time when Americans from all walks of life fell victim to poverty, insecurity, and fear - and relays the incredible story of how they survived and ultimately thrived.