Close Your Eyes, Get Free
By Grace Smith
Close Your Eyes, Get Free shares the practical advice and exercises that Grace Smith uses to great success in her private practice. No, you won't be learning how to hypnotize your friends to make them squawk like a chicken-but you will learn basic self-hypnosis strategies for everything from reducing stress (think of those hot-button moments every day at work), diminishing anxiety (getting ready for a big presentation? Brief exercises will help you get calm), and finally overcoming those pesky bad habits. Close Your Eyes, Get Free offers an overview of the techniques of self-hypnosis, along with the "big picture": how we developed our nasty habits (aka: who brainwashed you and how); how to reprogram our subconscious minds (aka: how to brainwash yourself . . . it's fun!); how to boost your self-esteem by using what advertising companies have known for years (rather than strip it away so you'll buy unnecessary stuff); and a multitude of life-altering, mood-enhancing stories of redemption that will spur you on in your own life.
The Clear Skin Diet
By Randa Nelson, Nina Nelson, Randa Nelson
From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how to naturally conquer acne once and for all.Before they created The Clear Skin Diet, Nina and Randa and-tried nearly everything to deal with their acne-expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out-by changing their diet. Their dietary intervention worked, and there has been no stopping them since. The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own heart-warming success stories. The recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society, such as Papua New Guinea, Eastern Paraguay, and rural South Africa. The food is healthy, starch-based, low-fat, inexpensive, and delicious. An acne solution and easy diet, all in one.
The College Girl's Survival Guide
By Hanna Seymour
Hanna Seymour, a mentor to thousands of young college women, provides a plan for success in college based on experience, illustrations, and biblical principles.Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College isn't exactly what they had imagined--it's a lot tougher. Social challenges, a demanding schedule, pressure to succeed, shifting family dynamics: how do girls tackle these issues, learn to thrive, and really enjoy this new phase of life?THE COLLEGE GIRL'S SURVIVAL GUIDE is packed with experienced-based advice that can help. Written by a mentor with ten years of experience helping college girls succeed, it's like having a big sister along for the journey. With proven tips, scripture, and inspiring illustrations, this book will coach, comfort, and inspire young women so that they can make the most of the college experience.Thousands of young women have asked Hanna Seymour what to do about roommate drama, boyfriend trouble, choosing a major, balancing family and school life, and so much more. She's poured her best insights into this book--answering the top 52 questions she has received--so that readers everywhere will be armed with the knowledge and inspiration to make college the most epic, enriching time it can be.
The Clarity Cleanse
By Dr Habib Sadeghi
A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.With THE CLARITY CLEANSE you learn how to:· Create clear intention· Purge negative emotions· Practice compassionate self-forgiveness· Refocus negative energy to move beyond doubt and fear· Ask the kind of questions that will help your relationshipsBy following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
By Andrew Weil, Michael Backes
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, delivery and dosing of cannabis, including e-cigarette designs, additional varietals, and a new system for classification, as well as 21 additional ailments and conditions that can be treated with medical marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 25 states plus the District of Columbia where medical cannabis is legal
Crucible of Faith
By Philip Jenkins
One of America's foremost scholars of religion examines the tumultuous era that gave birth to the modern Judeo-Christian traditionIn The Crucible of Faith, Philip Jenkins argues that much of the Judeo-Christian tradition we know today was born between 250-50 BCE, during a turbulent "Crucible Era." It was during these years that Judaism grappled with Hellenizing forces and produced new religious ideas that reflected and responded to their changing world. By the time of the fall of the Temple in 70 CE, concepts that might once have seemed bizarre became normalized-and thus passed on to Christianity and later Islam. Drawing widely on contemporary sources from outside the canonical Old and New Testaments, Jenkins reveals an era of political violence and social upheaval that ultimately gave birth to entirely new ideas about religion, the afterlife, Creation and the Fall, and the nature of God and Satan.
Clear Your Clutter With Feng Shui
By Karen Kingston
Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tips
By Sara Frankl, Mary Carver
"Sara's story only grew louder, braver, bolder with her death. It's a story that we all need to keep hearing." --Lisa-Jo Baker, bestselling author of Surprised by MotherhoodSara Frankl knew she had a terminal disease, but she didn't let it stop her from living. In the face of immeasurable pain, Sara chose joy--again and again. Her unforgettable message of hope and purpose lives on, even after her death, in her words.CHOOSE JOY is a compilation of the lessons Sara learned while she was dying, written in her own words and sewn together by her close friend Mary Carver. It is a reminder to see the beauty in life, even when it looks nothing like you hoped or planned.In a world full of tragedy, choosing joy is no small task--but, as Sara knew, the importance lies in the choosing. Once you learn to make that choice, every day, no matter what happens, joy will come.
Christmas Quiet: Receiving the Gift of His Presence
By Maisie Sparks, Lauren Younis
In the 25 days leading up to Christmas you will deepen your awareness of God's loving presence and rejoice in the gift of your Savior by pausing daily to immerse yourself in these uplifting devotions, faith-building exercises, and peaceful coloring pages. Enjoy the true essence of the holiday as never before as you draw closer to God with this book.Includes:25 powerful devotions that can be read in five minutes and provide lasting inspiration,25 reflective questions and thoughtful activities that deepen the experience of each devotion, and25 gorgeous holiday coloring pages to enjoy whenever you like.
Created for Connection
By Sue Johnson, Kenneth Sanderfer
Heralded by the New York Times and Time magazine as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. In Hold Me Tight, Dr. Sue Johnson introduced Emotionally Focused Therapy to the general public and taught that the way to save and enrich a relationship is to reestablish safe emotional connection. In this revised edition, Dr. Johnson has adapted her classic guide for Christian couples. Filled with Bible verses, inspiring passages, and Christian-specific advice, CREATED FOR CONNECTION will inform a new audience of readers, bringing them closer to God--and each other.
Christian Stories of Wisdom
By Nathalie Leone
Christian Stories of Wisdom is the perfect antidote to our busy, modern lives. It serves as a daily companion that one can return to again and again for a moment of spiritual sustenance. The 70 stories in this uplifting collection can be read in solitude or shared with others. Among them are "Saint Francis and the Wolf," "Saint Peter's Mother," "The Mantle of Christ," "The Angel and the Hermit," and many others.
Cats Don't Bark
By Shane Hipps
Everyone in the world is searching for purpose and meaning in their lives. Shane Hipps is here to teach us how to fully understand who we are as individuals, and then to pursue who God intended us to be. CATS DON'T BARK is a guided tour of how to discover - and more importantly, pursue - God's intention for our lives. Hipps is an expert at pursuing purpose and remaining true to God's plan in his own life: after a "Damascus" experience of personal discovery, Hipps left his high profile position as a strategic advertising planner for Porsche to attend seminary, become a Mennonite pastor, later the lead teaching pastor at Mars Hill Bible Church to, now, sought-after author and speaker. With histrademark insight and engaging approach, Hipps draws on his own unconventional experience to demonstrate how readers can discover their own 'calling' - the techniques required to listen for it, the cost when you ignore it, and the rewards when you follow it.This is a book about discovering who we are, accepting who we are not, and cultivating the habits we need to discover and embrace who we were meant to be.
Countdown to the Apocalypse
By Robert Jeffress
ISIS. Ebola. Social disorder. Religious persecution. Rampant immorality. Are these the harbingers of the Biblical apocalypse, the end of times as we know it? If they are, what happens next? In this eye-opening book, prophecy insider Dr. Robert Jeffress offers a reasoned look at these "signs" and what Jesus Christ himself meant when he talked about a future so horrendous that no human lives would be spared "unless those days were shortened" (Matthew 24.22). Did He have our time in mind? All over the world people are aware that something unprecedented in human history is about to happen. COUNTDOWN TO THE APOCALYPSE presents vital information that everyone, both inside and outside the church, needs to know to be prepared.
By J.C. Amberchele
This book is a collection of reflections and observations about life before and after I came to prison, as currently seen from the perspective of this Awake Emptiness at my core. I am profoundly grateful to the late Douglas Harding and his friends for helping me to see Who I Really Am, and to thus break the bonds of contraction and confusion that defined my criminal past. Truly without deserving it, I have been blessed with the miracle of inner freedom, the turnaround of turnarounds, what Harding referred to as the no-meter path to heaven. This book is about living and failing to live the awakened life, and how discovering one's Emptiness-one's divinity-is the difference between the two, which, as it turns out, were never two to begin with. As Harding often said, you cannot fix yourself from the level of the self. Only the One who is Other and yet not other, who is both No-thing and Everything, who is at the very heart of you as Who You Really Are, can transform your life.
Create Your Perfect Future
By Anne Jirsch, Anthea Courtenay
What's holding you back from the future of your dreams?Anne Jirsch, psychic and future-life progressionist beloved of the stars, shows us how to free ourselves from the past and turn our dreams into reality. In The Future is Yours Anne showed us how to visualise our future using the techniques she has trained hundreds of clients in across the globe. Create Your Perfect Future builds on these successful techniques, showing you not only how to visualise alternative futures for yourself and choose the best one, but how to clear blockages from your past that are holding you back, from past life trauma to childhood problems. Using Anne's winning techniques, you too can transform your health, love life, friendships, career, wealth and ultimately your world.
The Courage to Stand Alone
By U.G. Krishnamurti, Ellen Chrystal
A revised and expanded edition of U.G. Krishnamurti's The Courage to Stand Alone. Transcribed and edited from the famous "Give Up" tapes recorded in Amsterdam in 1982. This edition of The Courage to Stand Alone is supplemented with thoughtful comments from two people who had spent considerable time with U.G. and gives us a closer insight into the impact of U.G.'s words and actions."He turns everything upside down...There is some compelling purity about him, some way in which he captures a kind of longing that we all seem to have for a genuinely wise human being. A paradox, a wonder, a marvel ..."-Jeffrey Moussaieff Masson, author of The Assault on Truth and My Father's Guru
The Church Awakening
By Charles R. Swindoll
In THE CHURCH AWAKENING, Charles R. Swindoll discusses the challenges, struggles, and priorities of the church in the 21st century. He reveals the problems inherent in the entertainment-based postmodern church and shows how a return to biblical teaching will restore its strength and impact. Now being replaced by a feel-good message instead of what Christians need to know to stand strong in a world that's lost its way, Swindoll exposes the problems and offers solutions for the postmodern evangelical church. Just as he opened readers' eyes with his bold statements in The Grace Awakening, Swindoll now explains how to reestablish the church as a life-altering experience, based on the principles of Jesus' teaching.
Colour Your Life
By Howard Sun, Dorothy Sun
Colour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being and improve our lives.Howard and Dorothy Sun have been working as colour therapists for over twenty years and created Living Colour, a colour awareness and personal growth organisation. Colour Your Life explains how colour can be used to promote health, healing and personal growth. Discover how to do your own Colour Reflection Reading, learn about your aura and chakra colours and discover how colour in your life can be the answer to spiritual growth and well-being.
Care Of The Soul
By Thomas Moore
CARE OF THE SOUL, Thomas Moore's worldwide bestseller which has sold over a millions copies, is a powerful and uplifting book which offers a new way of thinking about daily life - its problems and its creative opportunities. CARE OF THE SOUL helps you to look more deeply into emotional problems and to appreciate sacredness in ordinary things - real friends, satisfying conversation, fulfilling work and experiences that stay in the memory and touch the heart. Thomas Moore draws on his own life as a therapist practising 'care of the soul', his studies of the world's religions, his teaching of Jungian psychology and art therapy and his work in music and art to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.
A Complete Guide To Fairies And Magical Beings
By Cassandra Eason
In A COMPLETE GUIDE TO FAIRIES AND MAGICAL BEINGS, Cassandra Eason explores the enduring popularity of fairies and nature spirits across all ages and cultures and the history of fairies across a range of countries, cultures and faiths. She examines the main types of fairies from nature spirits, devas, earth spirits and elementals, to trolls, goblins and djinns; looks at the evidence for the existence of fairies and famous case histories of fairy sightings, explores how fairies have been a potent source of inspiration in myth and literature from Shakespeare to Peter Pan and what this tells us about their symbolic power; explores fairies, nature spirits and healing, including the discovery and creation of flower and tree essences; examines ways to access the fairy world including drawing on the energies present in ley lines, standing stones and sacred wells; and provides exercises and rituals to help you unlock the power of fairies to transform your own life and develop your spirituality.