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The Anxiety Book

By Elisa Black
Authors:
Elisa Black
Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it's little wonder.There is far more to Elisa's story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered.
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Ask Me About My Uterus

By Abby Norman
Authors:
Abby Norman
Faced with a cascade of un-diagnosable symptoms, a young college student is compelled to trade her textbooks for medical journals and dance classes for doctor's offices as she strives to find answers and to advocate for recognition of women's pain.One otherwise uneventful morning, Abby Norman woke up and went to take a shower. Out of nowhere, she was struck down by an excruciating, nauseating pain and collapsed on the bathroom floor.Unable, perhaps at times even unwilling, to diagnose her symptoms and take her pain seriously, doctors suggested Norman's condition was "all in her head." Although she was vaguely aware of the fraught relationship between women's bodies and the male-dominated medical profession--from Dr. Freud and Dora to Dr. Wilbur and Sybil--Norman trusted their assessment and turned her examination inward.Still, the physical pain persisted. When she was eventually diagnosed with endometriosis, she thought she'd found the answer. But then an even more unusual medical condition befell her that had nothing to do with her reproductive system. When the doctors were once again mystified-or just downright unsympathetic-Norman realized the fight had only just begun.Combining her findings from medical research past and present, interviews with experts and patients, and a hearty dose of pop culture appreciation, Norman takes readers on a journey by turns infuriating, humorous and inspiring. Putting her own misadventures into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge and truth. And that it's time to refute the belief that being a woman is a pre-existing condition.

The Appointment

By Graham Easton
Authors:
Graham Easton
HIGHLY COMMENDED for the British Medical Awards book prize for Primary Health CareDespite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely remain a mystery - a closed box. In fact, the more health information is available on the internet, the more patients can feel swamped and confused. The Appointment offers an intimate and honest account of how a typical GP tries to make sense of a patient's health problems and manage them within the constraints of their health system and the short ten minute appointment. We have always been fascinated by our own health but in recent years, especially for older people, seeing the GP has become a regular activity. In the past decade the average number of times a patient visits his or her GP has almost doubled. Despite this increasing demand, getting to see a GP is not always easy so those intimate ten minutes with the doctor are extremely precious, and there's more than ever to cram in. Taking the reader through a typical morning surgery, The Appointment shines a light onto what is really going on in those central ten minutes and lets the reader, for the first time, get inside the mind of the person sitting in front of them - the professional they rely on to look after their health. Experienced GP Dr Graham Easton shows how GPs really think, lays bare their professional strengths and weaknesses, and exposes what really influences their decisions about their patients' health.
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Adam Liaw's Asian Cookery School

By Adam Liaw
Authors:
Adam Liaw
ADAM LIAW'S ASIAN COOKERY SCHOOL is your guide to simple and traditional Asian home cooking.More than just a recipe book, it will teach you about the ingredients and techniques of the Asian kitchen for a complete understanding of how you can create authentic Asian flavours. Each chapter in this beautifully designed and exquisitely photographed cookbook is a lesson that will improve your cooking, with practical recipes designed to try out your new skills.Adam explains the heart and soul of Asian cuisines through hundreds of tips and insights and the kind of small wisdoms passed down from generation to generation that you would never find in a recipe alone. With his help, it won't take long for homemade Dumplings, Pad Thai, Crispy Skin Chicken, Lemongrass Beef and Green Tea Ice Cream to become your new everyday family favourites.If you love Asian food, this is the cookbook you need in your home kitchen.
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America - Farm to Table

By Mario Batali
Authors:
Mario Batali
Bestselling author and world-renowned chef Mario Batali pays homage to the American farmer - from Maine to Los Angeles - in stories, photos and recipes.AMERICA - FARM TO TABLE: Simple, Delicious Recipes Celebrating Local FarmersMario Batali, who knows the importance of ingredients to any amazing dish, sees farmers as the rock stars of the food world. In this new book he celebrates American farmers: their high quality products and their culture defined by hard work, integrity, and pride. Batali asked his chef friends from Nashville, Tennessee, to San Francisco, to tell him who their favourite farmers were and those farmers graciously shared their personal stories along with their top-of-the-line produce and products.In Seattle, Chef Matt Dillon introduces readers to Farmer Pierre Monnant, who produces fava beans and lamb. Batali then features those ingredients in such mouth-watering recipes as: Lamb Shank Sloppy Joes and Fave Bean Guacamole. In Washington, DC, Chef Jose Andres from Jaleo introduces us to Farmer Jim Crawford, who grows corn, broccoli and strawberries. Batali's accompanying dishes include: Chilled Sweet Corn Soup and Grilled Salmon with Strawberry Salsa. Other stops along the way include: Tampa; Austin; Nashville; Las Vegas; Los Angeles; New York; San Francisco; Portland; Maine; Chicago; Cleveland; Suttons Bay, Michigan; and Vail Colorado. With over 100 superb recipes, this is the book that every home cook will want upon returning from the farmer's market or grocers.

America's Hometown Recipe Book

By Barbara Greenman
Authors:
Barbara Greenman
This great big collection of recipes, straight from America's heartland, dishes up classic down-home goodness, from super sweet spare ribs to cherry-delight pie. America's Hometown Recipe Book gathers together 800 delicious, beloved, and tried-and-true recipes that have been served up at churches and state fairs across the nation, from Catawissa, Pennsylvania, to Tuscola, Texas, to Carlsbad, California. Culled from Black Dog's three successful books Church Suppers, Church Socials, and Blue Ribbon Recipes, the recipes included here represent the very best of the best that hometown America has to offer. From breakfasts to desserts, these recipes have been served to hungry crowds, both large and small, for generations. The reviews are always raves and many of these dishes have garnered blue ribbons. Organized by type of food, chapters include Breakfast; Brunch; Appetizers; Soups and Sandwiches; Poultry and Game; Meat; Fish; Vegetables; Breads, Rolls, and Biscuits; Preserves; Pies, Cookies, and Cakes. You'll find lip-smacking recipes such as Easy Cheesy-Chile Bean Tomales, Spinach Cheese Squares, Lizzie's Crab Casserole, Vidalia Onions au Gratin, Green Veggie Frittata, Lemon Chiffon Torte, Peanut Butter Fudge, Jalepe?o Jelly, and hundreds more. Packaged in a spiral binder that has a pocket on the front cover for keeping recipe clippings, America's Hometown Recipe Book also includes 12 blank recipe cards to fill out and give to friends, family, and neighbors.

A-Z Of Wedding Wisdom

By Suzan St Maur
Authors:
Suzan St Maur
Planning and organising your wedding is quite a challenge, especially for today's busy brides and grooms. The good news is that many people have been there, done it and got the T-shirt Sharing their experience can save you a vast amount of time, money, energy and sanity when it comes to your own Big Day. In this book Suzan St Maur has gathered together many years' worth of wedding wisdom from wedding planners, wedding suppliers, and married folks themselves: experiences, expert advice, shortcuts, tips, and much more. No matter how complex your wedding is going to be, the advice you'll find in this book is priceless. In easy-to-read, easy-to-reference encyclopaedic style, Suzan covers all the usual - and the more unusual - issues you may have to deal with when planning your wedding. Here are just a few: Parents, step-parents, adoptive/birth parents * Brothers, sisters, step-siblings * Aunts, uncles, grandparents and other key relatives * The best man, chief bridesmaid and other bridal attendants * Speeches * Guest lists * Receptions * Table seating plans * Different religions * Different races/cultures * Gay and lesbian weddings * Finances and paying the bills.Acknowledgements; About the Author; Introduction; Alcohol; Animals at Weddings; Best Man and Ushers; Bridal Showers; Bridesmaids, Flower Girls and Pages; Bride's Dress, Hair and Make-Up; Bridesmaids' Dresses; Cakes; Cars; Caterers; Children; Churches, Synagogues and Other Religious Venues; Civil Partnerships; Civil Weddings; Comfort Breaks; Confetti; Confetti, green; Decorations; Destination Weddings; Directions and Parking; Double Weddings; Dress Code; Elopement; Entertainment; Ex-Partners; Fathers; Finances and Budgeting; Flower Girls; Flowers; Food and Drink; Gifts and Gift Lists; Girlfriends, Bride's; Groom; Groom's Clothes; Guests; Hairstyles; Honeymoons; Horse-Drawn Vehicles; Inter-Faith Weddings; Invitations; Marquees; Mothers; Mothers-in-Law; Mothers' Outfits; Music; Names; Nerves and Stress; Outdoor Weddings; Pages; Parents and Step-Parents; Photography; Postponement or Cancellation; Pregnancy; Pre-Nuptial Agreements; Reception Lines; Register Offices; Rehearsals and Rehearsal Dinners; Relatives, Other; Rings; Seating Plans; Second Marriages; Siblings; Speeches; Stag and Hen Nights; Stationery; Superstitions; Ushers; Venues; Videography; Wedding Insurance; Wedding Lists; Wedding Planners; Wedding Websites and Weblogs; Who Pays What?; Zero Hour... Disaster Recovery Tips!; Bibliography; Index.

Ask Me About My Divorce

By Candace Walsh
Authors:
Candace Walsh
It's time to get past the idea that divorce equals failure. Sure, it may not be what you had in mind when you walked down the aisle, but if it's the escape hatch into a better life, it should be filled with more promise. It can be celebrated. Ask Me About My Divorce is a spicy, fun, riveting collection of essays by women from all walks of life. With the unifying thread "I got divorced, and the world came into view," the words within will make readers laugh, cry, nod their heads, and feel inspired to do what they need to for themselves. These aren't stories from women tiptoeing around a difficult subject , they're about the ways divorce can be, in fact, a new lease on life.

The Attachment Connection

By Ruth Newton
Authors:
Ruth Newton
Despite what some current child-development fads may claim, a child's future cognitive ability depends more on the emotional attunement between the parent and child than it does on cognitive stimulation, such as instructional flashcards or videos. Secure attachment gives kids a head start on development; they grow into well-adjusted, emotionally and psychologically stable, and resilient adults. This book looks at the biology of attachment theory: How does parent/child attunement affect the growth and development of the baby's brain and social and emotional functions?This book teaches parents to understand how their child's brain is developing at each stage of growth, how to foster social skills, and how attunement to their babies' needs offers parents the basic building blocks to raise a healthy, securely attached child. By understanding the role of secure attachment and affect regulation in development, parents of children age birth to 5 will learn how to create a secure environment so that their child can grow into their fullest potential.

After Your Divorce

By Cynthia Macgregor, Robert Alberti
Authors:
Cynthia Macgregor, Robert Alberti
It's over. The divorce is final, your ex is out of your house and-mostly-out of your life. Now what? Are you ready to get on with your life? Do you have dreams, plans, skills, energy for what comes next? And will you be making it happen, or letting it happen? MacGregor and Alberti have prepared a friendly, straightforward manual of advice and suggestions that assumes every woman is capable of handling life on her own. Help for emotional recovery (MacGregor is a "survivor," Alberti is a psychologist), practical matters (finances, home maintenance), dealing with your ex, helping your children to cope ("we didn't divorce you!"), and much, much more.

Allergy-free Cooking

By Eileen Rhude Yoder
Authors:
Eileen Rhude Yoder
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