Feast Your Eyes
By Brittany Wright
The ombrè craze sweeping fashion and beauty rendered in beautiful, edible color.The gradient photography style that has made Wright an internet sensation is the inspiration for this vibrant four-color collection of food photography. Kaleidoscope Kitchen illustrates the color variations found in the foods we eat, composing photos along these minute shifts in color to create striking works of art. Each image is an antidote to noise, a breath of fresh air for a busy audience looking to find beauty in the simple things.In a hundred gorgeous, serene photos, Wright inspires readers to play with color in their lives - and in their kitchens.
The Food Effect Diet
By Michelle Braude
AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.A perfect antidote to faddy, restrictive crash diets that don't work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat.As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
Fibromyalgia and Myofascial Pain Syndrome
By Chris Jenner
With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book is an easy-to-read and practical guide to dealing with these conditions, written by one of the UK's leading consultants on pain control. It takes a straightforward and down-to-earth look at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives.
Find it in Everything
By Drew Barrymore
The image of a heart immediately conjures feelings of love - whether lost, found, fulfilled, or just beyond reach. In FIND IT IN EVERYTHING, acclaimed and beloved actress turned photographer Drew Barrymore shares the photographs she has taken of heart-shaped objects found in everyday life. A morsel of cat food, a fallen leaf, the pattern in a carpet, a scallion floating in miso soup - seemingly everywhere she turns her lens a heart reveals itself.FIND IT IN EVERYTHING is a heartwarming gift book from the beloved Hollywood actress and director who now adds photographer to her list of credentials.
By Carolyn Evans
With a hilarious, tell-it-like-it-is, girlfriend-to-girlfriend tone, author Carolyn Evans provides married women with an innovative method that is sure to breathe new life into their marital relationship. The Forty Beads Method works by dissolving the negative tension that builds around sex (specifically, the frequency with which it does or does not occur) and replacing it with the sex life you always thought you should have, which in turn creates the relationship you've always wanted. In 40 short chapters, author Carolyn Evans illuminates her readers in psychologically-savvy detail why sex is so important to the success of a marriage, and exactly how to put it to the front burner of their relationship in a playful, fun way.
Five Hundred Buildings Of Paris
By James Driscoll, Jorg Brockmann, Kathy Borrus
Five hundred stunning duotone photographs showcase the finest, most majestic, and interesting examples of architecture in one of the world's most beloved citiesThe greatest buildings, monuments, and structures of Paris come to life in these inspiring, neighborhood-by-neighborhood photographic tours. Each building is featured in a rich, fine-resolution duotone photograph. Information including the building's name, its address and location, and year of completion or renovation is included underneath the image. A brief description of each building, which highlights its distinctive features and places it in historical context, is included at the back of the book.
Five Hundred Buildings Of New York
By Bill Harris, Jorg Brockmann
Five hundred stunning duotone photographs showcase the finest, most majestic, and interesting examples of architecture in one of the world's most beloved citiesThe greatest buildings, monuments, and structures of New York come to life in these inspiring, neighborhood-by-neighborhood photographic tours. Each building is featured in a rich, fine-resolution duotone photograph. Information including the building's name, its address and location, and year of completion or renovation is included underneath the image. A brief description of each building, which highlights its distinctive features and places it in historical context, is included at the back of the book.
By Emily Dubberley
FRIENDLY FETISH aims to bust the myth that exploring your fetishes makes you a pervert. Starting with fantasies and working through to more hardcore fetishes such as submission and domination, it explains every step of the way in layman's terms, helping you know what to expect and decide which fetish (if any) is for you. Whether you've always wondered what it would be like to tie your partner up, fancy bending over and getting a good spanking or feel heated at the idea of seeing your lover in high heels, FRIENDLY FETISH will hold your hand as you wander through the fetish world and help you see that there's nothing to worry about after all.Whether you've kept your darkest fantasies to yourself or are already beginning to explore your kinkier side, the hints and tips will prove invaluable on your journey. So what are you waiting for? Get ready to have your mind opened and experience your wildest dreams coming true.
The First Year: Autism Spectrum Disorders
By Nancy D. Wiseman
When parents learn that their child has autism, the news can be devastating, even paralyzing. Meanwhile, the first 12 months after diagnosis are the most important when it comes to intervention. As a parent of a child with autism, Nancy D. Wiseman knows firsthand how difficult it can be to unravel complex issues, discover what questions to ask, and find effective treatments. In this landmark guide, Wiseman offers both compassionate insight and a wealth of information for diagnoses from Asperger's to classic autism. Day by day, week by week, month by month, The First Year®: Autism Spectrum Disorders walks parents through a wide range of medical and lifestyle concerns, helps them navigate the healthcare, insurance, and educational systems, and ensures the best possible outcome for their child.
The Frozen Shoulder Workbook
By Clair Davies
Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.
The First Year: Type 2 Diabetes
By Gretchen Becker
Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other people with diabetes. Now, as a patient-expert, she guides all those newly diagnosed through everything they need to learn and do in the crucial first year after diagnosis. This indispensable guide simplifies but never patronises and offers a wider approach than any so far adhered to by doctors. It answers all the questions that assail the newly diagnosed: How to cope with daily maintenance? How to make sense of the terminology about measurement of blood-glucose levels? How to build self-knowledge and confidence? How, overall, best to adjust to life with diabetes.
Fibromyalgia And Chronic Myofascial Pain
By Devin J. Starlanyl
The original edition of this classic survival manual offered the first comprehensive patient guide for managing these conditions. Its extensive set of healing tools included targeted bodywork for painful trigger points and strategies to helpccope with chronic pain and sleep problems and the numbing effects of fibrofog. More than 75 percent of the second edition is new or updated material, including coverage of promising new research on the causes of fibromyalgia, evaluation of new treatments, complete discussions of special issues for women and men, and the latest information on medication. An update of the first edition's popular provider index helps sufferers select those practitioners who will take their complaints seriously and offer knowledgeable treatment advice.