By Trisha Telep
With our planet undergoing huge change as a result of a rapidly-growing population, the demand for food is reaching unprecedented levels - but our reliance on livestock protein is unsustainable. This book will be the guide that makes insects as food a perfectly sensible, rational and tasty idea for the green consumer, and will outline and illustrate the steps they need to take in order to start to eat like they care.According to the World Wildlife Federation, by the year 2050, the Earth will be home to nine billion people and the demand for food will have doubled. In 2013, a report from the United Nations' Food and Agriculture Organisation claimed that our reliance on livestock protein, with its massive resource demands, pollution and greenhouse gas production, is killing the planet. At least two billion people worldwide eat insects. Highly nutritious, insects generate ten to 100 times fewer greenhouse gases than pigs when farmed, need less land, less water, and yield much more protein from much less feed.
A Good Face for Radio
By Eddie Mair
Eddie Mair is, by his own account, one of Britain's most beloved broadcasters.Born in Dundee, Scotland, he has worked in radio all his adult life. From the foothills of commercial radio in his hometown, through the sunlit uplands of the BBC in Scotland, he has reached the peaks of his profession, with BBC network radio in London. And he's never afraid to work a metaphor beyond endurance.In addition he's appeared on most of the BBC's TV channels, including ones that are no longer on TV. He witnessed the handover of Hong Kong and once asked Arnold Schwarzenegger a question - though he takes no responsibility for either.For nearly twenty years he has been at the helm of Radio 4's PM: a nightly news round up that means Eddie works for just one hour a day, giving him plenty time to knock together these diaries.Whether he's interviewing politicians, getting people to share their personal experiences, or just imparting his favourite zesty chicken recipes, Eddie is never happier than when he is at the microphone. Except when he is at the microphone with a large martini.In truth, his neediness is an irritation to everyone who knows him and if you buy this book he might get out of their hair.Eddie's other work, as a humanitarian and tireless, secret worker for charity is not mentioned in these pages.
Gluten-Free on a Shoestring (2nd edition)
By Nicole Hunn
With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive - as much as three times (or more) than their gluten-y counterparts. If you're ready to slash the cost of your grocery bill, you've come to the right place. In Gluten-Free on a Shoestring, savvy mom, beloved blogger, and gluten-free guru Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. In this new edition of Nicole's beloved, most popular cookbook, you'll find 125 tried-and-true favorites, inexpensive gluten-free recipes - plus fifteen brand new recipes! - for dinners, desserts, comfort foods, and more. An anchor of the book is Nicole's top money-saving secrets, which will be updated throughout. With family-friendly advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is the go-to guide to eating g-f well - and on the cheap.
Gorilla and the Bird
By Zack McDermott
The story of a young man fighting to recover from a devastating psychotic break and the mother who refuses to give up on him.Zack McDermott, a twenty-six-year-old Brooklyn public defender, woke up one morning convinced he was being filmed as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from 'The Producer' to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to hospital. So begins the story of Zack's free fall into psychosis and his desperate, poignant, often darkly funny struggle to claw his way back to sanity, regain his identity, and rebuild some semblance of a stable life. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, bighearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy SEAL and his talking stuffed monkey and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a woman who can love him back, bipolar and all. Written with raw emotional power, humor, and tenderness, Gorilla and the Bird is a bravely honest account of a young man's unraveling and the relationship that saves him.
The Glass Castle
By Jeannette Walls
Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents. At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane, middle class existence' she had always craved. In her apartment, overlooked by 'a portrait of someone else's ancestor' she recounts poignant remembered images of star watching with her father, juxtaposed with recollections of irregular meals, accidents and police-car chases and reveals her complex feelings of shame, guilt, pity and pride toward her parents.
By Charles G. Koch
A NEW YORK TIMES BESTSELLERKoch Industries is one of the largest private companies in the world with an estimated worth of $100 billion. But what makes this company so profitable? You won't find its name on the connectors in your smartphone or your baby's ultra-absorbent nappies, but Koch makes these and many other innovations, driven by its Market-Based Management® system for generating good profit.Good profit results from products and services that improve people's lives. It results from a culture where employees are empowered to be entrepreneurial and customer-focused.Drawing on stories from his nearly six decades in business, Charles Koch shows how any company, industry or organisation can:* Thrive in spite of disruption and changing consumer values* Create accountability with ownership and decision rights for employees based on their comparative advantages and contributions, not job title* Foster a culture of knowledge-sharing that rejects bureaucracy and hierarchy* Offer employees compensation limited only by the value they create - not budgets or policyA must-read for leaders, entrepreneurs, students and anyone who wants a more civil, fair and prosperous society, Good Profit is destined to rank as one of the greatest management books of all time.'This book helps show you the way to good profit - whether you work for an international supermarket chain, a medium-sized regional business, or your own start-up' John Mackey, Co-Founder and Co-CEO Whole Foods Market
Growing up Wild
By Alexia Barrable, Duncan Barrable
Have you ever noticed how much calmer and more engaged your children are when they are outside in the natural world? A growing body of evidence is pointing to the need for children to spend more time outside. Being outdoors has the potential to energise, entertain and educate our children, often with minimal input from adults. Growing Up Wild is for anyone who wants to encourage their kids to spend more time outdoors. Combining the latest scientific research with a host of enjoyable activities, the authors show you how to access nature with your children. From making the most of local parks, woodlands, the beach, and your own back garden Growing Up Wild gives you easy ways to get out there, connect with nature, and have fun together.Inspired by the increasingly popular forest school philosophy, and emphasising the benefits of starting early with your baby or toddler, Growing Up Wild tells you:- The reasons why getting dirty makes you happier and healthier.- Activities that make the most of wind, rain or snow- Tips on hiking and foraging with your children- How to run wild with kids - from parks to fells and beyond- How to build an outdoor space in your back garden.This book is a must have for parents who love nature and want to give their children the proven benefits of playing outdoors.
Group Genius (Revised Edition)
By Keith Sawyer
Creativity has long been thought of as an individual gift, best pursued alone; schools, organizations, and whole industries are built on this idea. But what if this most common belief about how creativity works is wrong? In this revised and expanded edition, psychologist Keith Sawyer tears down some of the most popular myths about creativity and erects new principles in their place. He reveals that creativity is always collaborative-even when you're alone. Sawyer draws on compelling stories of inventions and innovations: the inventors of the ATM, the mountain bike, and open source operating systems, among others, to demonstrate the freewheeling ways of true innovation. He shares the results of his own acclaimed research on jazz ensembles, improv groups, and conversation analysis, to show us how to be more creative in collaborative group settings, how to change organizational dynamics for the better, and how to tap into our own reserves of creativity. Now with a new chapter on web-based developments that have made collaboration central to everyone's lives, this revised and updated edition is a must read for anyone seeking to thrive and succeed by tapping into collaborative creativity
The Gentle Discipline Book
By Sarah Ockwell-Smith
Do you want to raise a well-behaved, happy child but feel that common forms of discipline used today, which focus on rewarding, excluding or punishing children, don't work for your family?In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will empower you to discipline your child in an effective way and with respect. Gentle discipline is not about mollycoddling your child or being a pushover - it means understanding your child, having realistic expectations of them, and responding to their misbehaviour appropriately. It focuses on teaching and learning, not punishment or rewarding.In her trademark practical style, Sarah offers solutions for coping with the most common discipline challenges, including:- whining and sulking- aggressive and destructive behaviour- not listening and refusal to do things- rudeness and backchat- sibling rivalry- lying- swearing- low self-esteem and a lack of self-confidenceThe advice is appropriate to a wide range of ages, from toddler to teenager, and, if you have been using more traditional form of discipline, it will give you the tools - and the confidence - to change to a more mindful approach.
A Gentleman Never Tells
By Eloisa James
A witty and sparkling Regency romance novella by Eloisa James, author of My American Duchess, linked to the bestselling Essex Sisters seriesEighteen months ago, Lizzie Troutt's husband died in his mistress's bed, leaving her determined to never marry again . . . and unfortunately virginal.Eighteen years ago (give or take a few) the Honorable Oliver Berwick blackened his own soul, leaving him hardened and resolutely single.When the chance for redemption in the form of a country house party invitation comes his way, Oliver is determined to prove himself a gentleman.Until he breaks all the codes of gentlemanly behaviour . . . once again.Praise for Eloisa James:'Eloisa James is extraordinary.' - Lisa Kleypas'Nothing gets me to a bookstore faster than Eloisa James' Julia QuinnHistory has never been this much fun' Australian Women's Weekly
The Good, the Bad and the Wurst
By Geoff Tibballs
For 60 years the Eurovision Song Contest has existed in a parallel universe where a song about the construction of a hydro-electric power station is considered cutting-edge pop, where half a dozen warbling Russian grandmothers are considered Saturday night entertainment, where a tune repeating the word 'la' 138 times is considered a winner, and where Australia is considered part of Europe During those sixty years we have witnessed scandals: in 1957, Denmark's Birthe Wilke and Gustav Winckler enjoyed an outrageously long 13-second kiss because the stage manager forgot to say 'cut' during the live broadcast. We have witnessed national outrage: the 1976 Greek entry was a savage indictment of Turkish foreign policy in Cyprus. But most have all we have witnessed silly costumes, terrible lyrics and performers as diverse as Celine Dion and Dustin the Turkey.This book chronicles the 100 craziest moments in the history of Eurovision - the drag acts, the bad acts, the nul points heroes and the night in Luxembourg when the floor manager warned the audience not to stand up while they applauded because they might be shot by security forces. It captures some of the magic from this yearly event that continues to beguile and bemuse in equal measure.
Game of Thrones: The Hound's Helmet
By Running Press
The Hound's Helmet is a must-have for the Game of Thrones fans. The kit includes a collectible mini replica of The Hound's helmet and a full-colour map of Westeros.
Great Americans In Sports: Drew Brees
By Matt Christopher
Drew Brees grew up in a family of athletes, and overcame injuries and setbacks to become one of today's best quarterbacks. This comprehensive biography--complete with photos and fun infographics--shows how Drew Brees went from being a flag football player to a Super Bowl MVP and a modern legend, and is sure to appeal to legions of football fans.
Great Americans In Sports: Blake Griffin
By Matt Christopher
Blake Griffin is known for being a #1 draft pick, Rookie of the Year, Slam Dunk Contest winner, and one of the best power forwards playing today. But he had to fight to make it onto the NBA court after sitting out his first pro season with a devastating knee injury. Learn more about the perennial All-Star in this comprehensive biography, complete with photos and fun infographics.
By Nora Roberts
Eve Benedict is a legend: a movie goddess with two Oscars, four ex-husbands and a legion of lovers to her name. She knows the truth behind every Hollywood scandal - and now she's planning to tell all in a no-holds-barred memoir. But telling the truth can be a dangerous business, especially in a town built on dreams and secrets. Eve's stepson Paul Winthrop is worried that the book will only bring trouble. But he can't argue with Eve's choice of ghostwriter, the talented and very beautiful Julia Summers. As Paul and Julia clash over Eve's book, they also have to fight a deep and growing attraction to each other. Struggling against their intense feelings, they don't realise they are also tangled in a very dark plot. Eve has one last, great secret to reveal - and it will put them all in danger . . .
Great Americans In Sports: Babe Ruth
By Matt Christopher
Babe Ruth was baseball's first true power hitter, a strong pitcher, and smart outfielder who made some amazing game-saving catches. His love of the sport came through in his playfulness on the field and drive to win, but Babe had to overcome a lot of obstacles in order to become the greatest. This comprehensive biography--with bonus photos and infographics-tells the story behind the legend.
Great Americans In Sports: Mia Hamm
By Matt Christopher
Mia Hamm's speed, aggressive play, and ability to "read the field" helped her become the best women's soccer player in the world. Her stellar performance as a college, World Cup, and Olympic champion made her a sports hero, and her story will inspire a new generation of young athletes. This comprehensive biography--with bonus photos and infographics--gives readers an up-close look at one of America's greatest soccer stars.
Get Commando Fit
By Steve Willis
Steve 'Commando' Willis put contestants through their paces as a trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER. Let him do the same for you! Steve believes that mental strength is the key to staying fit and leading a healthy, happy and low stress lifestyle and GET COMMANDO FIT is where it all starts. Whether you're a desk jockey, a busy mum or managing a company, in these pages, Commando Steve provides you with the building blocks you need to kickstart you on your fitness journey - and gives you the motivation you need to keep going. Combining fully illustrated functional exercises, a fitness program that will get you moving, and delicious, balanced recipes to fuel you to optimum health, this is the book you need to get into top shape.There are no excuses - GET COMMANDO FIT today!
Grow Your Value
By Mika Brzezinski
A woman who wants to be successful must make sacrifices, but how can she determine which ones she'll be happy with five, ten, twenty years from now?Mika Brzezinski, Morning Joe co-host and New York Times best-selling author of Knowing Your Value, has built a career on inspiring women to assess and then obtain their true value in the workplace. In her books and in her conferences, Mika gives women the tools necessary to advocate for themselves and their financial futures. But that is only the first step once you know your value, you need to grow it,both professionally and personally.Drawing on deeply revealing conversations with powerful and dynamic women, input from researchers and relationship experts, and her own wealth of experience, Mika helps women pinpoint their individual definition of success. She advises her readers to define the professional value" that encompasses their worth in the workplace, and the inner value" made up of their core beliefs and goals.Women can stop feeling overwhelmed, overscheduled, frantic, and forever guilty,but only if they choose their objectives confidently and unapologetically, and focus their efforts accordingly. Mika encourages women to stop seeking the unobtainable work-life balance," and instead pursue a life of honesty and authenticity, where career and home life combine rather than collide.
The Great Divide
By Thomas Fleming
In the months after her husband's death, Martha Washington told several friends that the two worst days of her life were the day George died- and the day Thomas Jefferson came to Mount Vernon to offer his condolences.What could elicit such a strong reaction from the nation's original first lady? Though history tends to cast the early years of America in a glow of camaraderie, there were, in fact, many conflicts among the Founding Fathers- none more important than the one between George Washington and Thomas Jefferson. The chief disagreement between these former friends centreed on the highest, most original public office created by the Constitutional Convention- the presidency. They also argued violently about the nation's foreign policy, the role of merchants and farmers in a republic, and the durability of the union itself. At the root of all these disagreements were two sharply different visions for the nation's future.Acclaimed historian Thomas Fleming examines how the differing temperaments and leadership styles of Washington and Jefferson shaped two opposing views of the presidency- and the nation. The clash between these two gifted men, both of whom cared deeply about the United States of America, profoundly influenced the next two centuries of America's history and resonates in the present day.