The Anxious Thoughts Workbook
By David A. Clark
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can't seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you-and that thought scares you even more. While you may not be able to shut your thoughts off permanently, you can gain distance from them and improve your life. This step-by-step guide will show you how.In The Anxious Thoughts Workbook, renowned psychologist David A. Clark presents a targeted, transdiagnostic approach to help you move past unwanted mental intrusions. You'll learn how to change the destructive patterns responsible for the persistence of anxious and depressive thinking, and strip these upsetting thoughts of their meaning-a process Clark refers to as "detoxing." Finally, you'll learn to manage the feelings of shame that can accompany these thoughts.Are you ready to move past your thoughts and start focusing on more important things? If so, the proven effective techniques in this workbook will help you get started.
By Denise Grover Swank
Matt Osborne had always planned to get married and have a family. But at thirty-four, he's no closer to his goal, so he's decided to embrace his role as the remaining member of the Bachelor Brotherhood. He's only loved one woman-his college sweetheart-but she never shared his dream of a family, preferring to focus on her career and maybe get married someday. With neither budged on their decisions, they agreed it was best to part ways. Now nearly twelve years later, Matt is stunned when Anna shows up at his nephew's soccer practice-with her five-year-old son in tow.Single mother Anna Field has returned home to care for her widowed and ill father. She never thought she'd run into Matt during the six months she's there, but now he's the coach of her son's soccer team. She'd move Toby to a different team, but his new best friend happens to be Matt's nephew, Ethan. As Anna and Matt spend more time together, the realize that their attraction-and love-are still there, just waiting for a spark to reignite. And once it's lit, Matt has no plans to let her go again.
The Art of Business
By Greg Clydesdale
When we look at Chinese history for a guide to business, we commonly reach for Sun Tzu's The Art of War, but that is a military text. It focuses on an enemy, not a trading partner, and it certainly doesn't mention customers and their role in strategy.To come to terms with Chinese commerce, we don't need to know the Art of War. We need to know the art of business. This book explains Chinese business in history: its practices, values and achievements. As we explore business through time, we discover the strategies which enabled Chinese merchants to become rich and gain insights into how Chinese business evolved, and continues to evolve. The Art of Business goes beyond the Silk Road, Marco Polo and the opium trade to examine how the many different Chinese businesses made money. It asks how merchants mastered the spatial and temporal dimensions of the market and built substantial wealth in doing so. It explores the commercial revolutions that occurred in the Tang and Song dynasties and the late Ming, and reveals business practices carried into the Ching dynasty. It explores salt merchants, the porcelain industry, Huizhou and Shanxi merchant groups, and Howqua, who became the world's richest man. The evolving nature of world commerce will place new demands on tomorrow's businesses. By examining the past, we can better understand the future in which China will once again stand like a giant.
Acts of Vanishing
By Fredrik T. Olsson
Discover the gripping, ingenious new Scandinavian thriller that will keep you guessing right until the end...A father's search. A daughter in danger. A terrifying secret.It was ten past four on the afternoon of the third of December. Everything was darkness and ink, and the snow falling turned to water.Through it ran Sara Sandberg, the girl who was about to die, and somewhere in the cold, lead-grey hell that was Stockholm was a man who called himself her father.In her rucksack, she had a warning for him.Now whether he would receive it or not was all down to her.From international bestseller and renowned Swedish screenwriter Fredrik T. Olsson comes a gripping, visionary thriller that's impossible to put down.
By Piper J. Drake
Sophie's dream is to own and run her own bed-and-breakfast in New Hope. Juggling her day job at Hope's Crossing Kennels, she's working hard on making those dreams a reality. And things are going surprisingly well. Then when something-or, rather, someone-else she's dreamed about for years comes within her reach, she's elated. After months of mixed messages, the roguishly charming Brandon Forte has finally made a move. Brandon is training dog veteran Haydn for military explosives detection. The last thing on his mind is finding romance with the alluring Sophie. But when the heat between them rises to the explosive level and then buildings around town start going up in flames, Brandon realizes someone in town has a very dangerous agenda. Brandon will stop at nothing to protect Hope's Crossing Kennels and the woman he's fallen for.
Another Day in the Death of America
By Gary Younge
On an average day in America, seven children and teens will be shot dead. In Another Day in the Death of America , award-winning journalist Gary Younge tells the stories of the lives lost during one such day. It could have been any day, but he chose November 23, 2013. Black, white, and Latino, aged nine to nineteen, they fell at sleepovers, on street corners, in stairwells, and on their own doorsteps. From the rural Midwest to the barrios of Texas, the narrative crisscrosses the country over a period of twenty-four hours to reveal the full human stories behind the gun-violence statistics and the brief mentions in local papers of lives lost.This powerful and moving work puts a human face- a child's face- on the collateral damage" of gun deaths across the country. This is not a book about gun control, but about what happens in a country where it does not exist. What emerges in these pages is a searing and urgent portrait of youth, family, and firearms in America today.
All the Kremlin's Men
By Mikhail Zygar
I read this book in one night, truly a page-turner. It leaves a profoundly scary impression: [Putin's court is the] real House of Cards ." ,Lev Lurie, writer and historian All the Kremlin's Men is a gripping narrative of an accidental king and a court out of control. Based on an unprecedented series of interviews with Vladimir Putin's inner circle, this book presents a radically different view of power and politics in Russia. The image of Putin as a strongman is dissolved. In its place is a weary figurehead buffeted- if not controlled- by the men who at once advise and deceive him.The regional governors and bureaucratic leaders are immovable objects, far more powerful in their fiefdoms than the president himself. So are the gatekeepers- those officials who guard the pathways to power- on whom Putin depends as much as they rely on him. The tenuous edifice is filled with all of the intrigue and plotting of a Medici court, as enemies of the state are invented and wars begun to justify personal gains, internal rivalries, or one faction's biased advantage.A bestseller in Russia, All the Kremlin's Men is a shocking revisionist portrait of the Putin era and a dazzling reconstruction of the machinations of courtiers running riot.
Against the Grain
By Michael Arkush, Bill Courtney
In AGAINST THE GRAIN, Bill Courtney shares his convictions on the fundamental tenets of character, commitment, service, leadership, civility, and others that, in his decades of success as an entrepreneur and educator, have proven to be the keys to a winning and meaningful life and career. Each chapter tells the story of one of these tenets through compelling anecdotes of the colourful characters in Bill's life, leading to a deeper understand of the meaning of each and how to employee these fundamentals in all aspects of one's life. Against the Grain intertwines inspiring and thought-provoking anecdotes, lessons, and amazing real life examples. Bill's passion for us all to reconsider our own approach to life and constantly improve upon it comes across on every page. About the Film:Set against the backdrop of a high school football season, Dan Lindsay and T.J. Martin's documentary Undefeated is an intimate chronicle of three underprivileged student-athletes from inner-city Memphis and the volunteer coach trying to help them beat the odds on and off the field.Founded in 1899, Manassas High School in North Memphis had never seen its football team, the Tigers, win a playoff game. In recent decades, the last-place Tigers had gone so far as to sell its regular season games to rival schools looking to chalk up an easy win.That began to change in 2004, when Bill Courtney, former high school football coach turned businessman, volunteered to lend a hand. When Courtney arrived, the Tigers were accustomed to timeworn equipment and a sorry patch of lawn as a practice field. Focusing on nurturing emotional as well as physical strength, Courtney helped the Tigers find their footing and their confidence.The 2009 Summer/Fall football season promised to be the Tigers' best ever , perhaps the season that finally breaks the 110 year-old playoff jinx. It was the senior year for the team's star player, O.C., a left tackle blessed with power, size and speed. With football scholarships hanging in the balance, O.C. juggles practice with the study sessions he needs to pass crucial exams. Also playing his last season is undersized offensive lineman Montrail - known to all as Money" , an earnest honors student hoping to score an academic scholarship. For Chavis, a talented linebacker in his junior year, the challenge of 2009 lies in keeping his explosive temper in check , something the willful teenager isn't always interested in doing.For players and coaches alike, the 2009 season was not only about winning games , it was about grappling with the unforeseeable events that are part of football and part of life.After debuting to critical acclaim at South by Southwest in 2011, The Weinstein Company won a fierce bidding war to acquire distribution and remake rights to the film. The film's wide release was met with widespread critical and popular acclaim, culminating in the 2011 Academy Awards, where Undefeated won the Oscar for Best Documentary. Plans for a feature film remake are currently in motion.
Ansel Adams 2016 Wall Calendar
By Ansel Adams
The 2016 Wall Calendar features thirteen exquisite, high-quality reproductions of Adams' photographs carefully selected and ordered to reflect the changing seasons. These stunning images - majestic mountain vistas, dramatic waterfalls, and landscapes of the American West - will delight all year long. A classic and popular now as ever, the ANSEL ADAMS WALL CALENDAR is an elegant addition to any home or office.
All You Can Pay
By Anna Bernasek, D.T. Mongan
You don't care who can access your data because you have nothing to hide. But what if corporations were using that data to control your decisions?As millions of consumers carry on unaware, powerful corporations race to collect more and more data about our behaviours, needs, and desires. This massive trove of data represents one of the most valuable assets on the planet.In All You Can Pay , Anna Bernasek and D. T. Mongan show how companies use what they know about you to determine how much you are willing to pay for everything you buy. From college tuition to plane tickets to groceries to medicine, companies already set varying prices based on intimate knowledge of individual wants and purchasing power. As the consumer age fades into history, rapidly changing prices and complex offers tailored to each individual are spreading like a fog over the free market. Data giants know everything about us before we enter stores or open our browsers. We may think that the Internet lets us find the best deals, but the extensive information companies have about us means that the price we see tends toward the maximum they know we can pay. In a momentous shift, the economics of information will turn our economy on its head. Fair bargaining is over.
And The Good News Is...
By Dana Perino
Thoughtful, inspiring and often surprising, AND THE GOOD NEWS IS... traces Dana's unlikely journey through politics, the White House, and television. She has an uncanny ability for knowing what to say and how best to say it. A recurring theme in AND THE GOOD NEWS IS...is that planning has never worked for Dana; every time she has made a plan, something unexpected-and often better-has happened. AND THE GOOD NEWS IS... blends a candid self-portrait with advice for allowing one's very best personality traits to shine through, emphasizing that dignity and civility are choices we make for ourselves.
By Martin Goldsmith
Alex's Wake is a tale of two parallel journeys undertaken seven decades apart. In the spring of 1939, Alex and Helmut Goldschmidt were two of more than 900 Jewish refugees fleeing Nazi Germany aboard the St. Louis , the saddest ship afloat" ( New York Times ). Turned away from Cuba, the United States, and Canada, the St. Louis returned to Europe, a stark symbol of the world's indifference to the gathering Holocaust. The Goldschmidts disembarked in France, where they spent the next three years in six different camps before being shipped to their deaths in Auschwitz.In the spring of 2011, Alex's grandson, Martin Goldsmith, followed in his relatives' footsteps on a six-week journey of remembrance and hope, an irrational quest to reverse their fate and bring himself peace. Alex's Wake movingly recounts the detailed histories of the two journeys, the witnesses Martin encounters for whom the events of the past are a vivid part of a living present, and an intimate, honest attempt to overcome a tormented family legacy.
Army of God
By David Axe, Tim Hamilton
Joseph Kony is the most dangerous guerilla leader in modern African history.It started with a visit from spirits. In 1991, Kony claimed that spiritual beings had come to him with instructions: he was to lead his group of rebels, the Lord's Resistance Army, in a series of brutal raids against ordinary Ugandan civilians. Decades later, Kony has sown chaos throughout Central Africa, kidnapping and terrorizing countless innocents-especially children. Yet despite an enormous global outcry, the Kony 2012 movement, and an international military intervention, the carnage has continued. Drawn from on-the-ground reporting by war correspondent David Axe and starkly illustrated by Tim Hamilton, Army of God is the first-ever graphic account of the global phenomenon surrounding Kony-from the devastation he has left behind to the long campaign to defeat him for good.
By Aric Sigman
We are a nation that loves to drink. And we're passing the habit on to our children. But a growing body of compelling new evidence about the dangers of alcohol consumption at a young age will force us to reconsider the entire way we view alcohol and young people. As parents, we need to talk to our children about alcohol but many of us are not sure what to say. In this essential book, Dr Aric Sigman ties up all the latest medical research and cultural issues and puts them into context. Most importantly he addresses drinking not just as a teenage problem but as an integral part of our history and culture. It will lead us to understand how the way we view alcohol impacts directly upon our children's present and future health, wellbeing and academic success, and it will answer the question, 'how can I reconcile my enjoyment of drinking with ensuring my child grows up knowing how to drink sensibly?'.
By Molly Cannon
Lately, Marla Jean Bandy has been feeling dried up, dustier than a ghost town in an old western movie. Her no-good husband just dumped her for another woman. Now if this woman had been a young bimbo, it would've been embarassing but Marla Jean would've accepted it but he left her for the 54-year old never-been-married librarian who drove the Bookmobile. That will show her for encouraging him to read more! The absolute last thing she needs in her life right now is Abel Jacobson - aka Jake - with a sexy, lazy smile spread across his face like an angel in a cowboy hat. Ages ago, Jake was her brother's best friend and now that she's dipping a toe in the dating pool, he's popping up everywhere, keeping an eye on her. The only trouble is she can't erase the memory of that hot summer night years ago and the one hungry kiss they shared. But she's not the same dumb girl who'd been sweet on him years ago and she won't ever let herself be that girl again...One look at Marla Jean, newly divorced and out on the town, is enough to make any red-blooded man sit up and take notice - Jake can't help himself. He should steer clear of her and let her make her own mistakes but old habits die hard. He owes it to her brother to look after her, even though she fights him at absolutely every turn. But will he be able to resist her himself?
Arthur Rocks With Binky
By Marc Brown
Arthur and Francine are a square dancing duo in gym class. When Muffy tries to switch partners (she's saddled with Binky Barnes!), Francine refuses to trade. 'Arthur's only dancing with me,' she tells Muffy. That's all Binky needs to put two and two together - Arthur and Francine are in love!
By Lilith Saintcrow
Jill Kismet is back from the grave in this explosive conclusion to Lilith Saintcrow's urban fantasy series.She wakes up in her own grave. She doesn't know who put her there, she doesn't know where she is, and she has no friends or family.She only knows two things: She has a job to do: cleansing the night of evil. And she knows her name.Jill Kismet.
Anthropology of an American Girl
By Hilary Thayer Hamann
Falling in love, maintaining fragile family relationships and growing to understand the incremental effect of every experience, Hilary Thayer Hamann's coming-of-age novel is a depiction of sexual and intellectual awakening against the backdrop of East Hampton in the 1970s and moneyed, high-pressured Manhattan in the 1980s.As Evie Auerbach surrenders to the dazzling emotional highs of love and the crippling loneliness of heartbreak, she strives to reconcile her identity with the constraints that all relationships inherently place on us. Though she stumbles and strains against social conventions, Evie remains a strong yet sensitive observer of the world around her, often finding beauty and meaning in unexpected places.More than just a love story, Anthropology of an American Girl is an extraordinary piece of writing, original in its vision and thrilling in its execution.
By Shannon O'Malley
We are besieged with talk of crisis, meltdown, earthquakes, sink holes, global warming, bailouts, and more. Once you realize there's not a whole lot of time left, grab a Bundt pan and whip up your own scrumptious Fallen Angel Food Cake- or one of the other 29 apocalyptic cakes in this irreverent cookbook- and indulge in your final days. Each full-colour dessert photograph is accompanied by a short hilarious description.
Abraham Lincoln Vampire Hunter
By Seth Grahame-Smith
Indiana, 1818. Moonlight falls through the dense woods that surround a one-room cabin, where a nine-year-old Abraham Lincoln kneels at his suffering mother's bedside. She's been stricken with something the old-timers call "Milk Sickness"."My baby boy..." she whispers before dying. Only later will the grieving Abe learn that his mother's fatal affliction was actually the work of a vampire.When the truth becomes known to young Lincoln, he writes in his journal, "henceforth my life shall be one of rigorous study and devotion. I shall become a master of mind and body. And this mastery shall have but one purpose..." Gifted with his legendary height, strength, and skill with an axe, Abe sets out on a path of vengeance that will lead him all the way to the White House.While Abraham Lincoln is widely lauded for saving a Union and freeing millions of slaves, his valiant fight against the forces of the undead has remained in the shadows for hundreds of years. That is, until Seth Grahame-Smith stumbled upon The Secret Journal of Abraham Lincoln, and became the first living person to lay eyes on it in more than 140 years.Using the journal as his guide and writing in the grand biographical style of Doris Kearns Goodwin and David McCullough, Seth has reconstructed the true life story of America's greatest president for the first time - all while revealing the hidden history behind the Civil War and uncovering the role vampires played in the birth, growth, and near-death of the nation.