Feel Good 101
By Emma Blackery
THIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you.In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you.
The Future Tense of Joy
By Jessica Teich
No one was less likely to take her own life.' That's what her Oxford thesis advisor wrote. From the moment I stumbled across the obituary, late at night when I couldn't sleep, I was captivated, and it wasn't the terrible details of her death: That she leapt from the balcony of a high rise in Century City. That she was 27, and a newlywed." So begins Jessica Teich's quest to unravel a mystery: the suicide of someone she never met. Bright and accomplished, with a loving family, Jessica knows she should be happy. But a violent childhood has left its mark. Jessica fears she will never be free of her past,until she discovers the obituary of a young woman, whose life is a ghostly echo of her own. Can Jessica discover what drove this brilliant young woman to kill herself? And will discovering the truth save Jessica from the fissures tearing apart her own life? A deeply intimate psychological memoir, The Future Tense of Joy is the luminous account of one woman's efforts to free herself, and her family, from the demons of the past. Witty, brave and suspenseful, the book has been hailed by Meryl Streep as beautiful, compassionately imagined." Steve Martin called it a daring and intimate journey into the soul of motherhood."
Five Minutes of Amazing
By Chris Graham, Wendy Holden
This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and help others in the process? Chris Graham, just 38 years old but already facing the advanced stages of Alzheimer's disease, has emphatically chosen the latter.Having lived through a troubled childhood, Chris joined the British Army at a young age and found that the life of a soldier provided him with a much-needed sense of stability. However, his world was turned upside down when, at just 34 years of age, he was diagnosed with a form of early onset dementia. This brutal disease had already claimed the life of his father at 42, along with several other members of his family, and tragically had already confined his brother to a nursing home at the age of 43. In his brother's life, Chris could see a terrifying window into his own near future.Chris, though, is an extraordinary human being. Having been handed nothing less than a death sentence, he decided overnight to stand up to this horrendous disease and do something to leave his mark before it was too late. And so it was that last year, Chris embarked on an awareness-raising 16,000-mile solo cycle around North America, armed only with his bike, a sense of humour, and some good old-fashioned British grit. Leaving his ever-supportive wife Vicky and baby son Dexter at home, he took on huge challenges - for instance, the fear that the ability to discern left from right might leave him at any point while navigating an entire continent - and made it home in time for Christmas, determined to spending however long he has left pouring his love and attention into his family life. Five Minutes of Amazing is both the story of Chris' epic journey and of his fight against the disease increasingly being recognised as the defining disease of our generation. Inspiring and heart-rending in equal measure, it's as important as it is moving, and it will touch everyone who reads it.
Fire in My Eyes
By Brad Snyder, Tom Sileo
"I am not going to let my blindness build a brick wall around me. I'd give my eyes one hundred times again to have the chance to do what I have done, and what I can still do."- Brad Snyder speaking with First Lady Michelle ObamaOn the night Osama bin Laden was killed, US Navy Lieutenant Brad Snyder was serving in Afghanistan as an Explosive Ordnance Disposal officer with SEAL Team Ten. When he learned of SEAL Team Six's heroics across the Pakistani border, Brad was thankful. Still, he knew that his dangerous combat deployment would continue.Less than five months later, Brad was engulfed by darkness after a massive blast caused by an enemy improvised explosive device. Suddenly Brad was blind, with vivid dreams serving as painful nightly reminders of his sacrifice.Exactly one year after losing his sight, Brad heard thousands cheer as he stood on a podium in London. Incredibly, Brad had just won a gold medal in swimming at the 2012 Paralympic Games. Fire in My Eyes is the astonishing true story of a wounded veteran who refused to give up. Lieutenant Brad Snyder did not let blindness build a wall around him- through tenacity and courage, he tore it down.
Francis: Pope of Good Promise
By Jimmy Burns
From the moment Pope Francis stepped on to the balcony of St Peter's Basilica for the first time, a global audience sensed that not only the Catholic Church but the world at large could be entering a new spiritual, political and social age. In the days following Pope Francis' election, there would be further early signs of the simplicity worthy of the first apostles and the leader that inspired them. Not since John XIII appeared on the scene half a century earlier had a new Pope opened the windows of the Church in such a way as to let in some much needed fresh air. Nevertheless, for the excitement generated by the first Latin American Pope and a man who claimed to want to put the poor back at the centre of the Church's social teaching, people could still only guess where it might be all be leading.Francis: Pope of Good Promise is neither an instant media job, nor a hagiography based on authorised interviews, but the product of diligent investigation across a wide range of official and independent sources - a measured, objective portrait of a man who, in circumstances that he neither sought nor foresaw, found himself handed the highest office at a time of crisis not just for the Church but for long established institutions worldwide from banks to political parties.
Food And Loathing
By Betsy Lerner
In FOOD AND LOATHING a bright, chubby girl believes that thinness is next to godliness and so attends one of the first meetings of Overeaters Anonymous in 1975. Her twenties are marked by yo-yo dieting, depressive episodes and a sadistic shrink. Then, just as her dream of being a writer is within reach, entering Columbia's prestigious MFA program, she spirals into a suicidal depression and lands for a six-month stay at New York State Psychiatric Institute. There a young resident helps her take her first steps towards selfhood, unravelling the self-loathing of an eating disorder coupled with a paralysing mood disorder. He also helps her confront a tragic family secret whose silence had enveloped an otherwise average Jewish middle-class family. FOOD AND LOATHING is a book about how people use food to narcotise, to love and to escape. It's about therapy - the good, the bad, and the down right destructive - and about every woman who spends too much of her life thinking about her weight and how she can forgive herself for living - and even learn to love.
By Richard Brookhiser
Abraham Lincoln grew up in the long shadow of the Founding Fathers. Seeking an intellectual and emotional replacement for his own taciturn father, Lincoln turned to the great men of the founding,Washington, Paine, Jefferson,and their great documents,the Declaration of Independence, the Constitution,for knowledge, guidance, inspiration, and purpose. Out of the power vacuum created by their passing, Lincoln emerged from among his peers as the true inheritor of the Founders' mantle, bringing their vision to bear on the Civil War and the question of slavery. In Founders'son , celebrated historian Richard Brookhiser presents a compelling new biography of Abraham Lincoln that highlights his lifelong struggle to carry on the work of the Founding Fathers. Following Lincoln from his humble origins in Kentucky to his assassination in Washington, D.C., Brookhiser shows us every side of the man: labourer, lawyer, congressman, president storyteller, wit, lover of ribald jokes depressive, poet, friend, visionary. And he shows that despite his many roles and his varied life, Lincoln returned time and time again to the Founders. They were rhetorical and political touchstones, the basis of his interest in politics, and the lodestars guiding him as he navigated first Illinois politics and then the national scene. But their legacy with not sufficient. As the Civil War lengthened and the casualties mounted Lincoln wrestled with one more paternal figure,God the Father,to explain to himself, and to the nation, why ending slavery had come at such a terrible price.Bridging the rich and tumultuous period from the founding of the United States to the Civil War, Founders'son is unlike any Lincoln biography to date. Penetrating in its insight, elegant in its prose, and gripping in its vivid recreation of Lincoln's roving mind at work, this book allows us to think anew about the first hundred years of American history, and shows how we can, like Lincoln, apply the legacy of the Founding Fathers to our times.
By Richard Brookhiser
Abraham Lincoln grew up in the long shadow of the Founding Fathers. Seeking an intellectual and emotional replacement for his own taciturn father, Lincoln turned to the great men of the founding,Washington, Paine, Jefferson,and their great documents,the Declaration of Independence, the Constitution,for knowledge, guidance, inspiration, and purpose. Out of the power vacuum created by their passing, Lincoln emerged from among his peers as the true inheritor of the Founders' mantle, bringing their vision to bear on the Civil War and the question of slavery.In Founders'son , celebrated historian Richard Brookhiser presents a compelling new biography of Abraham Lincoln that highlights his lifelong struggle to carry on the work of the Founding Fathers. Following Lincoln from his humble origins in Kentucky to his assassination in Washington, D.C., Brookhiser shows us every side of the man: labourer, lawyer, congressman, president storyteller, wit, lover of ribald jokes depressive, poet, friend, visionary. And he shows that despite his many roles and his varied life, Lincoln returned time and time again to the Founders. They were rhetorical and political touchstones, the basis of his interest in politics, and the lodestars guiding him as he navigated first Illinois politics and then the national scene. But their legacy with not sufficient. As the Civil War lengthened and the casualties mounted Lincoln wrestled with one more paternal figure,God the Father,to explain to himself, and to the nation, why ending slavery had come at such a terrible price.Bridging the rich and tumultuous period from the founding of the United States to the Civil War, Founders'son is unlike any Lincoln biography to date. Penetrating in its insight, elegant in its prose, and gripping in its vivid recreation of Lincoln's roving mind at work, this book allows us to think anew about the first hundred years of American history, and shows how we can, like Lincoln, apply the legacy of the Founding Fathers to our times.
By Gerry Sandusky
Forgotten Sundays is the coming-of-age story of a father-son relationship and the value of a good name, which Gerry Sandusky knows all too well. He has had to endure having an unfortunate name in sports, but to him the Sandusky name means something entirely different: honor, integrity, endurance, and suffering and sadness. Forgotten Sundays follows the life and relationship between Gerry Sandusky and his father,former NFL tackle John Sandusky and coach for the Baltimore Colts, Philadelphia Eagles, and Miami Dolphins under the tutelage of legendary Coach Don Shula. Gerry spent his summers observing his father in NFL training camps and his Sundays with superstars, Hall of Fame players and coaches from Johnny Unitas to Dan Marino, from Don McCafferty to Tom Landry. Gerry's relationship with his father evolved through stages of worship, disillusionment, vulnerability, tragedy, and friendship. Along the way he learned about the nature of manhood from observations, clues, and interactions,more often than not unspoken. It was when Gerry reached fatherhood himself and when John Sandusky began to tumble into the gauzy confusion of Alzheimer's disease that he began to understand his father on a much deeper level. Heartfelt, intelligent, at times humorous, at times tragic, Forgotten Sundays explores the intricacies of a father-son relationship and the nuances of how and what a son learns from a father. It plumbs the meaning of a family name, and it is an inspiration to others to embrace their own legacy and cherish their memories.
By Rob Mundle
Matthew Flinders is a towering figure in Australian history - the first to chart our coastline and the leading champion for naming the country Australia. In 1801 he was made commander of the expedition of his life - the first close circumnavigation of Terra Australis. Famous for his meticulous charts and superb navigational skills, Flinders was a bloody good sailor. He battled treacherous conditions in a boat hardly seaworthy, faced the loss of a number of his crewmen and, following a shipwreck on a reef off the Queensland coast, navigated the ship's cutter over 1000 kilometres back to Sydney to get help. Rob Mundle brings Matthew Flinders' fascinating story to life - from the heroism and drama of shipwreck, imprisonment and long voyages in appalling conditions, to the heartbreak of being separated from his beloved wife for most of their married life. This is a gripping adventure biography, in the style of BLIGH: MASTER MARINER.
Forbidden Lessons In A Kabul Guesthouse
By Suraya Sadeed
Suraya Sadeed grew up in a peaceful Afghanistan. Following the Soviet invasion in 1979, she left America with her family, building a new life. But after a sudden tragedy, Suraya returned to Afghanistan for a visit that changed everything.Shocked by the suffering and destruction wreaked on her homeland, Suraya was determined to help. Smuggling herself across borders in various disguises, braving warlords and drug-runners, she set up an underground girls' schools in Kabul in order to bring hope and aid to thousands of Afghans. Since then, Suraya has worked tirelessly, trying to raise funds.
By John Paul Stevens
When he resigned in June 2010, Justice John Paul Stevens was the third-longest-serving Supreme Court justice in American history. As a lawyer and on the court, he worked with five chief justices: as a law clerk during Fred Vinson's tenure, a practicing lawyer when Earl Warren was chief, a circuit judge and junior justice during Warren Burger's term, a contemporary colleague of William Rehnquist, and a colleague of current Chief Justice John Roberts. FIVE CHIEFS is his personal account of the workings of the court from his personal experiences with these men, and the controversial cases they deliberated over, from freedom of speech and affirmative action to capital punishment and sovereign immunity. Written with humility and grace, and packed with interesting anecdotes, FIVE CHIEFS is an unprecedented and historically significant look at the highest court in the United States.
By Ingrid Steffensen
Life in Ingrid Steffensen's New Jersey suburb was safe, comfortable, and predictable. A college professor, wife, and mother of a preadolescent daughter, her carefully cultivated world was comprised of the usual suspects: family, work, book clubs, yoga classes, and date nights. Then, one day,thinking she'd be a good sport and maybe learn something about what made her car-crazed husband tick,she put a helmet on her head, took her Mini Cooper to the racetrack, and learned how to drive it really, really fast. Soon, what began as a whim became a full-blown obsession,and a freeing journey of self-discovery.In the eventful, exhilarating year that followed her first lesson, Steffenson dove head-first into high-performance driving. In the process, she discovered the terrifying and addictive thrill of pushing her limits, learning an entirely new set of skills, and tackling danger head-on,and found that doing so liberated her in a way that she hadn't even known she needed. Fast-paced and fun, Fast Girl is the quirky, real-life chronicle of how one woman stepped outside her comfort zone, shrugged off the shackles of suburban conformity, and changed her entire perspective on life through the unlikeliest of means: racecar driving.
By Jennifer Lauck
Found is Jennifer Lauck's sequel to her New York Times bestseller Blackbird: A Childhood Lost and Found. More than one woman's search for her biological parents, Found is a story of loss, adjustment, and survival. Lauck's investigation into her own troubled past leads her to research that shows the profound trauma undergone by infants when they're separated from their birth mothers,a finding that provides a framework for her writing as well as her life.Though Lauck's story is centreed around her search for her birth mother, it's also about her quest to overcome her displacement, her desire to please and fit in, and her lack of a sense of self,all issues she attributes to having been adopted, and also to having lost her adoptive parents at the early age of nine. Throughout her thirties and early forties, she tries to overcome her struggles by becoming a mother and by pursuing a spiritual path she hopes will lead to wholeness, but she discovers that the elusive peace she has been seeking can only come through investigating,and coming to terms with,her past. Found is a powerful story of belonging, connectedness, and personal truths, in which Lauck lays bare the experience of a woman searching for her identity. Her assertions about mother and child will be a comfort to some in the adoptive community, and distressing to others but her primary motive is to offer another perspective, and to give voice to the adoptive children who may be having trouble making sense of their own experience.
Falling for Eli
By Nancy Shulins
Nancy Shulins had a great career, a loving husband, and was looking forward to having a family. Cheering as her friends got pregnant and dutifully bringing gaily wrapped gifts to every baby shower, she suffered bout after bout of unsuccessful infertility treatment. Devastated, she slowly heals through the most unexpected route: the love of a good (if cranky) horse named Eli. Everyone knows a woman who loves horses. Maybe she rides whenever she can find the time, maybe she rode as a young girl, or maybe she just devoured the Black Stallion books. Twenty years ago, Nancy Shulins let go of one dream- having a child- and worked toward another one: learning to ride and, eventually, having her own horse. In the process, she learned what it means to love another being so much you can't imagine life without them. Falling for Eli is about learning to break a sweat rather than break down, to try your best even if you'll never be the best it's about learning to stand on your own six feet.
A First Rate Tragedy
By Diana Preston
On November 12, 1912, a rescue team trekking across Antarctica's Great Ice Barrier finally found what they sought - the snow-covered tent of the British explorer Robert Falcon Scott. Inside, they made a grim discovery: Scott's frozen body lay between the bodies of two fellow explorers. They had died just eleven miles from the depot of supplies which might have saved them.Why did Scott's meticulously laid plans finally end in disaster, while his rival, Norwegian Roald Amundsen, returned safely home with his crew after attaining the Pole only days before the British team?In a newly revised and updated version of her original book, Diana Preston, returns to Antarctica and explores why Scott's carefully planned expedition failed, ending in tragedy.
By Ed Sanders
Fug You is Ed Sanders's unapologetic and often hilarious account of eight key years of "total assault on the culture," to quote his novelist friend William S. Burroughs. Fug You traces the flowering years of New York's downtown bohemia in the sixties, starting with the marketing problems presented by publishing Fuck You / A Magazine of the Arts , as it faced the aboveground's scrutiny, and leading to Sanders's arrest after a raid on his Peace Eye Bookstore. The memoir also traces the career of the Fugs- formed in 1964 by Sanders and his neighbour, the legendary Tuli Kupferberg (called "the world's oldest living hippie" by Allen Ginsberg)- as Sanders strives to find a home for this famous postmodern, innovative anarcho-folk-rock band in the world of record labels.
By Howard Sounes
Howard Sounes, the bestselling author of Down the Highway: The Life of Bob Dylan and Charles Bukowski: Locked in the Arms of a Crazy Life , turns his considerable reporting and storytelling skills to one of the most famous, talented,and wealthiest,men alive: Paul McCartney. Fab is the first exhaustive biography of the legendary musician it tells Sir Paul's whole life story, from childhood to present day, from working-class Liverpool beginnings to the cultural phenomenon that was The Beatles to his many solo incarnations. Fab is the definitive portrait of McCartney, a man of contradictions and a consummate musician far more ruthless, ambitious, and moody than his relaxed public image implies. Based on original research and more than two hundred new interviews, Fab also reveals for the first time the full story of his two marriages, romances, family feuds, phenomenal wealth, and complex relationships with his fellow ex-Beatles.
By Pam Grier, Andrea Cagan
In this sexy, often shocking, memoir, you get to know the real Pam Grier in all her battles and triumphs, her disappointments and her victories. This book contains two 8-page black and white photo inserts and is broken down into Three Parts: The Early Years, 'Fros and Freaks, and Finding the Balance.Chapters include:* ARMY BRAT * MEETING MONSTERS * ANIMALS OVER PEOPLE * THE SUMMER OF FAILED LOVE * MOVING TO THE PULSE and many more to bring things up to date.
Four Meals For Fourpence
By Grace Foakes
I was born in a tenement flat in the East End of London in the year in which Queen Victoria died.'FOUR MEALS FOR FOURPENCE is Grace Foakes's memories of her girlhood in Wapping in the early 1900s. With a child's uncluttered eye, she describes the small details - shopping in the market, men waiting for work at the dock gates, the rituals of washday, the sights, sounds and smells of the old East End of London. She also describes the fear - of illness, of unemployment, of the workhouse - that hung over her family and thousands like them, and her determination that her own children would never know the kind of poverty she had experienced.