A Comprehensive Guide to Gamekeeping & Shoot Management
By J.C. Jeremy Hobson
This book shows the reader how to perform all the tasks required of the modern gamekeeper, including how to rear and release game, and advises on many aspects of habitat improvement and conservation. It also covers important and sometimes controversial issues, such as public access on private land, the need for predator and pest control, and many other aspects which need to be considered by keepers, be they part-time or professional.
By Harry Pearson
Winner of the MCC Book of the Year AwardHis father was a first-class cricketer, his grandfather was a slave.Born in rural Trinidad in 1901, Learie Constantine was the most dynamic all-round cricketer of his age (1928-1939) when he played Test cricket for the West Indies and club cricket for Nelson. Few who saw Constantine in action would ever forget the experience. As well as the cricketing genius that led to Constantine being described as 'the most original cricketer of his time', Connie illuminates the world that he grew up in, a place where the memories of slavery were still fresh and where a peculiar, almost obsessive, devotion to 'Englishness' created a society that was often more British than Britain itself. Harry Pearson looks too at the society Constantine came to in England, which he would embrace as much as it embraced him: the narrow working-class world of the industrial North during a time of grave economic depression. Connie reveals how a flamboyant showman from the West Indies actually dovetailed rather well in a place where local music-hall stars such as George Formby, Frank Randle and Gracie Fields were fêted as heroes, and how Lancashire League cricket fitted into this world of popular entertainment.Connie tells an uplifting story about sport and prejudice, genius and human decency, and the unlikely cultural exchange between two very different places - the tropical island of Trinidad and the cloth-manufacturing towns of northern England - which shared the common language of cricket.
Coach Wooden and Me
By Kareem Abdul-Jabbar
When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden's reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In COACH WOODEN AND ME, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men's lives, and lasted for half a century.COACH WOODEN AND ME is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life's biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly, to gradually absorbing the sublime wisdom of Coach Wooden's now famous "Pyramid of Success"; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden's fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment.Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, COACH WOODEN AND ME is at once a celebration of the unique philosophical outlook of college basketball's most storied coach and a moving testament to the all-conquering power of friendship.
Country Wisdom & Know-How
By From the Editors of Storey Publishing
Reminiscent in both spirit and design of the beloved Whole Earth Catalog, Country Wisdom & Know-How is an unprecedented collection of information on nearly 200 individual topics of country and self-sustained living. Compiled from the information in Storey Publishing's landmark series of "Country Wisdom Bulletins," this book is the most thorough and reliable volume of its kind.This new edition, with a smaller trim, includes all the must-have information from the original edition including topics like animals, cooking, crafts, gardening, health and well-being, and home, it is further broken down to cover dozens of specifics from "Building Chicken Coops" to "Making Cheese, Butter, and Yogurt" to "Improving Your Soil" to "Restoring Hardwood Floors." Nearly 1,000 black-and-white illustrations and photographs run throughout and fascinating projects and trusted advice crowd every page.
The Cancer Revolution
By Leigh Erin Conncaly
Discover some of the newest cancer treatments available today,and a plan for prevention and healingAt the Cancer centre for Healing, Dr. Leigh Erin Connealy offers her ground-breaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution , Dr. Connealy shares her program, offering the practical strategies that have helped thousands of patients:Let food be your medicineRemove toxins to repair and restore your bodyHarness the healing power of supplementsGet moving to get wellReduce stress and reclaim your lifeStrengthen your immune system with sleepWith a 7-day detox and a 14-day healing program,including recipes based on anti-cancer foods, as well as inspiring stories from patients successfully treated at the centre,Dr. Connealy provides the tools to prevent and treat cancer, and hope for patients and those at risk that they can live cancer-free.
The Changi Brownlow
By Roland Perry
'This book is a must'COURIER-MAILAfter Singapore falls to the Japanese early in 1942, 70,000 prisoners including 15,000 Australians, are held as POWs at the notorious Changi prison, Singapore. To amuse themselves and fellow inmates, a group of sportsmen led by the indefatigable and popular 'Chicken' Smallhorn, created an Australian Football League, complete with tribunal, selection panel, umpires and coaches. The final game of the one and only season attracted 10,000 spectators, and a unique Brownlow Medal was awarded. Meet the main characters behind this spectacle: Peter Chitty, the farm hand from Snowy River country with unfathomable physical and mental fortitude, and one of eight in his immediate family who volunteered to fight and serve in WW2; 'Chicken' Smallhorn, the Brownlow Medal-winning little man with the huge heart; and 'Weary' Dunlop, the courageous doctor, who cares for the POWs as they endure malnutrition, disease and often inhuman treatment. This is a story of courage and the invincibility of the human spirit, and the Australian love of sport. Now part of the HACHETTE MILITARY COLLECTION.
Can I Carry Your Bags?
By Martin Johnson
In nearly 25 years as a sports journalist for the Independent, Daily Telegraph, and The Sunday Times, Martin Johnson has covered sporting events all over the world, including cricket and tennis in Australia, golf in America, Formula One in Kuala Lumpur, boxing in Cairo, petanque in Gran Canaria, beach volleyball in Brazil, Olympics in Sydney, football in China, and rugby in South Africa. Sounds like a nice job? You must be joking. Get the true story from sports journalism's equivalent of Victor Meldrew. Ever tried to get a phone call out of Nagpur? Make contact with the office from Norfolk Island? Trudged several miles up a Japanese mountain to watch Britain's No 1 woman skier plough straight through the first gate? Attempted to write a semi-coherent report after a night out with Ian Botham? Nearly frozen to death at a cricket match in New Zealand? Been hi-jacked in Moscow by a drunken Russian? It's hell out there, says Martin, who makes out his case for a life of hardship, deprivation, and a breathless dedication to duty in the face of overwhelming odds. Frankly, however, we still think it reads more like the Life of Riley.
By Andy Glockner
Chasing Perfection goes behind the scenes of the multi-million dollar, high-stakes world of basketball player development, research and analysis, and the often secretive, cutting-edge methods that NBA franchises use to turn less-expensive, supporting players into vital parts of championship teams.NBA superstars push as close to perfection as we're likely to see, but they are few and far between. The farther you get from the league's top echelon of talent, the more it's up to the players,and their teams,to develop and utilize their strengths while diminishing and masking their weaknesses as much as possible. There are no perfect basketball players, but there are plenty of perfected ones , who start with a basis of skill and physical ability and then are refined further and further in order to move closer and closer to their absolute potential.In Chasing Perfection , national sportswriter Andy Glockner reveals that, though the concept of player improvement is as old as basketball itself, the current era of Big Data analytics in the NBA is transforming that process more quickly and aggressively than anything we have seen before. Players are learning more and more about themselves through video and data visualization, seeing how things like diet and sleep can impact their performance, and learning how having healthy joints and role-specific workout plans are lengthening and improving their careers. Teams are internalizing the same lessons, as well as figuring out how to better implement optimal on-court strategies, how to refine their approaches to player acquisition and how to gauge the varying values and success rates of different, crucial team-building strategies.It's an absolutely fascinating time to be a fan, as the marriage of basketball and technology is bringing two of our most popular and competitive worlds together in compelling fashion. Using the 2014-15 NBA season as a prism to explore this mesh of sport and science, Glockner offers detailed perspective from NBA players, coaches, team management, and media, offering a comprehensive insider's view of how analytics are shaping the basketball we watch, and how those who are lagging behind in the technology race already are feeling the competitive hit.
By Jordan Reid
When you find out that you're pregnant, you might be nervous. I certainly was,mostly because I didn't know anything, and I wanted to know it all. Right now." In Carrying On , lifestyle blogger Jordan Reid weaves real-world fashion, beauty, home décor, and entertaining advice into a candid account of what pregnancy (and new parenthood) is really like . Fearlessly taking on topics that every mom-to-be wrestles with, including judgment from peers (and total strangers), relationship upheavals, intimacy issues, and the greatest worry of all,can you ever truly be ready" for a change as big as a baby?, Carrying On is a must-read for any woman looking for a humorous (and sometimes heartbreaking) account of what life is like when you're waiting for your new one to start.
The Coregasm Workout
By Debby Herbenick
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life- and help you enjoy exercising more often- through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it's not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasmFun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
By Mariano Rivera
While he is listed along with Ruth, Mantle, Gehrig, and DiMaggio as a top-five Yankee of all time, Rivera is also a man of God and family whose contributions to charity and community ensure a meaningful life long after his time as The Closer is over. He is the man who has intimidated thousands of batters by merely opening a bullpen door.Now he will tell his story for the first time: the championships, the bosses (including The Boss), the rivalries, the struggles of being a Latino baseball player in the United States, and of maintaining Christian values in professional athletics. The 12-time All-Star will discuss what it's like to run up to that mound with the game--or the season--squarely on his shoulders.
Cut the Crap
By Ruth Field
THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habitsShould you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life.____________Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'
The Complete Guide to Living Well Gluten-Free
By Beth Hillson
Going gluten-free? Go here first.Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer:Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disordersAdvice on choosing a doctor, getting tested, and exploring treatment optionsThe basics of the GF diet, including setting up a safe kitchen and simple recipesGuidance on living as a blended-diet family and raising gluten-free kidsFrank answers to personal questions on topics from "gluten smooching" to gas
By Matthew Johnstone
There are few better ways to consciously slow down and truly engage with your surroundings than when you are armed with a camera. With Capturing Mindfulness, de-stressing and being in the moment needn't be limited to simple diary-keeping and fill-in journals; instead you can capture it with your lens. Bestselling author Matthew Johnstone's latest book Capturing Mindfulness, is a natural follow on from his last book Quiet the Mind which came out in 2012.Matthew has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. The very essence of photography; after all, is all about focus and capturing 'the moment'.Matthew is fascinated by light, colour, composition and most importantly how he can see the world differently. For him, having camera in your hands is the reminder to consciously slow everything down from your breath, to your walk, to your thoughts and begin to really observe your surroundings as if seeing them for the first time.Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist. When we become more consciously aware of where we are, what we're doing and what we're thinking, life can become calmer, more enjoyable and generally more manageable.
The Child Catchers
By Kathryn Joyce
When Jessie Hawkins' adopted daughter told her she had another mom back in Ethiopia, Jessie didn't, at first, know what to think. She'd wanted her adoption to be great story about a child who needed a home and got one, and a family led by God to adopt. Instead, she felt like she'd done something wrong.Adoption has long been enmeshed in the politics of reproductive rights, pitched as a"win-win&rdquo compromise in the never-ending abortion debate. But as Kathryn Joyce makes clear in The Child Catchers , adoption has lately become even more entangled in the conservative Christian agenda.To tens of millions of evangelicals, adoption is a new front in the culture wars: a test of"pro-life&rdquo bona fides, a way for born again Christians to reinvent compassionate conservatism on the global stage, and a means to fulfill the"Great Commission&rdquo mandate to evangelize the nations. Influential leaders fervently promote a new"orphan theology,&rdquo urging followers to adopt en masse, with little thought for the families these"orphans&rdquo may already have.Conservative evangelicals control much of that industry through an infrastructure of adoption agencies, ministries, political lobbying groups, and publicly-supported"crisis pregnancy centres,&rdquo which convince women not just to"choose life,&rdquo but to choose adoption. Overseas, conservative Christians preside over a spiraling boom-bust adoption market in countries where people are poor and regulations weak, and where hefty adoption fees provide lots of incentive to increase the"supply&rdquo of adoptable children, recruiting"orphans&rdquo from intact but vulnerable families. The Child Catchers is a shocking exposé of what the adoption industry has become and how it got there, told through deep investigative reporting and the heartbreaking stories of individuals who became collateral damage in a market driven by profit and, now, pulpit command.Anyone who seeks to adopt- of whatever faith or no faith, and however well-meaning- is affected by the evangelical adoption movement, whether they know it or not. The movement has shaped the way we think about adoption, the language we use to discuss it, the places we seek to adopt from, and the policies and laws that govern the process. In The Child Catchers , Kathryn Joyce reveals with great sensitivity and empathy why, if we truly care for children, we need to see more clearly.
By Kevin Neary, Leigh A. Tobin, Brad Lidge
The closer is the ace reliever who specializes in closing out the game without surrendering the lead. Facing a power hitter in the ninth inning with a man on base and no outs takes nerves of steel. The pressure on the mound is intense. It takes a special breed to hold it together in these situations. Legendary manager Tony LaRusso said Sure, games can get away from you in the seventh and eighth, but those last three outs in the ninth are the toughest." It wasn't until the creation of the save," the successful maintenance of a lead by a relief pitcher, in 1960 that the position of closer began to rise in prominence. Today, closers are seen as some of the most intense athletes in all of sports. Neary and Tobin explore the unique personalities of major leagues' most prominent relief pitchers from Bruce Sutter (Cubs, Cardinals, and Braves) to Mariano Rivera (Yankees). Closer is an insider's look into the role of the closing pitcher, how the position has evolved, and how legends,Trevor Hoffman, Rollie Fingers, Dennis Eckersley, John Smoltz, Rich Goose" Gossage, Mariano Rivera, Brian Fuentes, and many more,coped with the stress on the mound such as when facing the .340 batter in the bottom of the ninth with only a one run lead.
The Cognitive Behavioral Therapy Workbook for Menopause
By Sheryl Green
Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this is the first book to explain how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. The Cognitive-Behavioral Workbook for Menopause can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies, or may be effectively used on its own. This evidence-based program works by helping readers understand their symptoms and reduce the psychological self-talk that makes physical symptoms of menopause even worse. By reducing the anxiety about menopause symptoms such as hot flashes, readers reduce the duration and intensity of these symptoms. Because menopause can also affect women's mental health, the workbook includes help for menopausal depression, anxiety, irritability, and mood swings. It also features information on hormone replacement therapy and supplements that can help. This workbook is an essential resource for any menopausal woman seeking to regain control over her body, health, and mood.
Cobras in the Rough
By Grant Gordon
When his father dies suddenly, Grant Gordon's life descends into freefall. Having long harboured an obsession with the British in India, and in particular what they did for recreation, Grant goes to find the golf courses the British built during the Raj and decides to play them.Along the way, he has a golf lesson on the highest golf course in the world, in the mountains of Kashmir; negotiates cobras, peacocks and monkeys in Delhi - on a course moulded by the British around the ruins of a Mughal emperor's palace; has a round with Indian Army colonels in the shadow of Everest; gets drenched several times over on the wettest golf course on Earth; and searches on Tiger Hill for Darjeeling's lost British golf course. In Agra he tees off in full view of the Taj Mahal, while in Lucknow, the ghosts of the famous siege during the 1857 Mutiny seem to affect his swing. Throughout, he is faced with the challenge of getting his golf clubs to increasingly obscure locations, using an array of quirky transport.As Grant travels across India, he slowly begins to understand the relationship he had with his father. Cobras in the Rough is a book about golf but also about fathers and sons, and the ways in which they follow, or refuse to follow, in each other's footsteps.
The Choice Effect
By Amalia McGibbon, Claire A. Williams, Lara Vogel
Love choices but hate choosing? Welcome to the club. The Choice Effect is for young women who have all the opportunities in the world and no idea how to decide among them. It's one thing to have lots of options when it comes to fulfilling careers or traveling the world- but what does it mean for our love lives? How can you know whether you're with the right person- or if the time is right- when you haven't vetted the other possibilities? With hard-won insight, plus interviews with a whole host of other women who are living it, the twentysomething friends and authors of The Choice Effect explain why their generation is sidestepping traditional timelines. They look at the question of choice in the twenty-first century as they give voice to their generation's dilemma: How do you choose when you've been taught you can have it all?
The Chemistry of Connection
By Susan Kuchinskas
When you make love, cuddle with a partner, or have coffee with close friends, a powerful brain chemical called oxytocin floods your body with feelings of contentment and trust. This natural "love drug," produced by the hypothalamus, is responsible for human bonding in both platonic and intimate relationships, and is the key to many of the psychological differences between men and women. In The Chemistry of Connection, you'll learn easy ways to increase your natural supply of oxytocin to establish deeper connections with family, friends, and rom