"A Problem from Hell"
By Samantha Power
From the Armenian Genocide to the ethnic cleansings of Kosovo and Darfur, modern history is haunted by acts of brutal violence. Yet American leaders who vow never again" repeatedly fail to stop genocide. Winner of the Pulitzer Prize and the National Book Critics Circle Award, " A Problem from Hell" draws upon exclusive interviews with Washington's top policymakers, thousands of once classified documents, and accounts of reporting from the killing fields to show how decent Americans inside and outside government looked away from mass murder. Combining spellbinding history and seasoned political analysis, " A Problem from Hell" allows readers to hear directly from American decision-makers and dissenters, as well as from victims of genocide, and reveals just what was known and what might have been done while millions perished.
By Harlow Giles Unger
In this startling look at the birth of American government, award-winning author Harlow Giles Unger shows how George Washington transformed the presidency from a ceremonial post into the most powerful office on earth. Washington combined political cunning, daring, and sheer genius to seize ever-widening powers and impose law and order on the young nation while ensuring individual freedom for its citizens.
'Til Death Do Us Part
By Amanda Quick
Calista Langley operates an exclusive 'introduction' agency in Victorian London, catering to respectable ladies and gentlemen who find themselves alone in the world. But now, a dangerously obsessed individual has begun sending her trinkets and gifts suitable only for those in deepest mourning - a black mirror, a funeral wreath, a ring set with black jet stone. Each is engraved with her initials.Desperate for help and fearing that the police will be of no assistance, Calista turns to Trent Hastings, a reclusive author of popular crime novels. Believing that Calista may be taking advantage of his lonely sister, who has become one of her clients, Trent doesn't trust her. Scarred by his past, he's learned to keep his emotions at bay, even as an instant attraction threatens his resolve.But as Trent and Calista comb through files of rejected clients in hopes of identifying her tormentor, it becomes clear that the danger may be coming from Calista's own secret past - and that only her death will satisfy the stalker...
'Twas the Fight Before Christmas
By Emlyn Rees, Josie Lloyd
From the creators of the bestselling parodies We're Going on a Bar Hunt, The Very Hungover Caterpillar and The Teenager Who Came to Tea.'Tis the season to be jolly. But as any modern family knows, 'tis also the season to be micro-managed by your in-laws, guzzle too many sherries, fight over the TV remote, and panic about your internet shopping not arriving on time.But if you think that's bad, just wait until you meet the Jones family. Instead of this being their best Christmas ever, this might just be their last - especially if they don't all pull together to help their surprise guest in his hour of need.An uproariously funny update of the traditional Christmas Eve classic - that all the family can enjoy.Praise for The Very Hungover Caterpillar'Hilarious and painfully accurate, The Very Hungover Caterpillar is liable to be one of those parodies that becomes more famous than the original' IndependentPraise for We're Going on a Bar Hunt'. . . a parody that will draw a smile from any parent' Guardian Praise for The Teenager Who Came to Tea'A hilarious parody of a much-loved children's book and a perfect read for anyone who remembers the original, or has ever been a teenager or is the parent / grandparent of a teenager today' gransnet.com
By Linda Cohen
When her father passed away in 2006, Linda Cohen's busy life as a mother, wife, and entrepreneur came to a screeching halt. She took a spiritual sabbatical to work through her grief, and she came out of it resolved to embark upon a project: perform one thousand acts of kindness, mitzvahs ,to honor her father's memory. 1,000 Mitzvahs shares Cohen's two-and-a-half-year journey from sorrow to inspiration through simple daily acts of kindness. She presents each mitzvah as a short vignette, and the myriad forms they take,from helping the elderly to donating to good causes to baking and collecting food for others,highlight the many ways in which one person can touch the lives of others. As she pursues her quest, Cohen finds that her life is improved by these small acts,that every time she goes out of her way to do something good for someone else, she enhances her own well-being.More than a touching story of a daughter's love for her father, 1,000 Mitzvahs is a testament to the transformational power of kindness, and a call to arms for those who would like to follow in Cohen's footsteps with their own mitzvahs,no matter how large or how small.
By Hollis Liebman
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more tension? Stretching is vital for chronic pain, building muscle tone, and full movement.1,500 Stretches has the complete collection of stretches organized by body part--back, calf, hamstrings, chest and many more. They are demonstrated in beautiful full-color photographs. The steps are easy to follow and explain what muscle groups are targeted and its benefits for pain relief and physical appearance. There are additional chapters on yoga and partner stretches and the importance of stretching correctly.1,500 Stretches celebrates the beauty of the body through photography, while providing practical advice to feel and look better.
1-2-3, You Love Me
By Jill Howarth
From one bear hug to twelve pretty red roses, 1-2-3, You Love Me will foster lots of hugs, kisses, and affection between parent and child while teaching young ones to count from one to twelve. With charming love-filled illustrations, sturdy pages, and clever rhyming text, this is the perfect gift for baby for Valentine's Day or any time of year. Sipping on yummy shakes, cuddling puppies, counting the colors in a rainbow, and making music with friends are all ways that children can express their love for their friends and family with Jill Howarth's delightful new board book.
10 Days to a Less Defiant Child, second edition
By Jeffrey Bernstein
Occasional clashes between parents and children are not uncommon, but when defiant behaviour- including tantrums, resistance to chores, and negativity- becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child , family and child psychologist Dr. Jeffrey Bernstein shares a ground-breaking ten-day program to help parents understand their child's behaviour and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviours.
10 Days to a Less Distracted Child
By Jeffrey Bernstein
A fresh, practical, and completely original take on handling inattentive/hyperactive children. Anecdotal examples throughout help parents understand their kids, improve focus and organization at school, and eliminate other distracted or inappropriate behaviours at home.
10 Mindful Minutes
By Goldie Hawn, Wendy Holden
This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frantic world'10 Mindful Minutes can help any adult - parent, grandparent, teacher - make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness' Daniel Goleman, author of Emotional IntelligenceBestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world, and be more optimistic and happy. Representing the culmination of years of research and programmes developed by the Hawn Foundation currently being used by schools internationally, this book will help children and parents develop mindfulness which has been proven to promote more effective learning and happier lives.
10 Mindful Minutes: A journal
By Goldie Hawn
Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection - this guided journal will help you gain a greater understanding of yourself and how the practice of mindfulness can enhance your daily life.Whether you are new to mindfulness or have been meditating for many years, these prompts, questions and simple meditations will inspire you to focus on specific qualities - from gratitude or optimism to anger or fear - that can be enhanced or helped by a meditative practice. With practical exercises and guidance, thoughtful quotes and Goldie's own reflections, this book demonstrates how we can begin to move towards a more connected, more present, happier life.In this book, Goldie Hawn shows how a passion for mindfulness can take root in practical action. She gives you a chance to bring to mind and reflect on how simple acts of gratitude and kindness can be a form of quiet heroism, helping you to deal more wisely with your own pain, anger and sorrow, and to be more available for others. Follow her wise guidance, and you may find that everyday living becomes an exciting path of discovery, benefiting yourself and those with whom you share your life. - Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford and co-author of the bestselling Mindfulness: A practical guide to finding peace in a frantic world
The 10 Secrets Of 100% Health Cookbook
By Patrick Holford, Fiona McDonald Joyce
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.
The 10 Secrets Of Healthy Ageing
By Patrick Holford, Jerome Burne
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.