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Unplug

By Suze Yalof Schwartz
Authors:
Suze Yalof Schwartz
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
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  • Untitled Charley Davidson 13

    By Darynda Jones
    Authors:
    Darynda Jones
    It's lucky number thirteen . . . this is the epic finale for our favourite Grim Reaper and her sinfully sexy son-of-the-devil husband, Reyes.It's Charley's last adventure, and the one thing we know for sure is that it's going to be one wild ride . . .'An absolute must read.' J.R. Ward, No.1 New York Times bestselling author of the Black Dagger Brotherhood series.'The grim reaper gets a shiny cook makeover in Jones's blazing hot debut... will appeal to fans of MaryJanice Davidson and Janet Evanovich.' Publisher's Weekly'What's better than a bad-ass girl grim reaper who keeps us safe from hell hounds and demons? (The answer is obviously nothing.)' RT Book Reviews
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    Ultimate Bartending

    By Paul Martin
    Authors:
    Paul Martin
    For mixologists of the highest calibre, mixing truly fantastic drinks is just the start. The world's very best bartenders interact on a more personal level with their customers and exhibit a sophisticated range of skills that deliver a truly memorable visitor experience. In Ultimate Bartending, Paul Martin, one of the UK's most renowned and decorated bartender trainers, shares the secrets that have enabled him to transform countless promising mixologists into some of the greatest.He covers topics as diverse as heads-up bartending, offering recommendations, building rapport, projecting passion, delivering service pro-actively, reading your guest, using positive body language, dealing with stress, seizing opportunity and much more.If you want to evolve your skills, enjoy significantly more job satisfaction and elevate your career, this book will show you how to achieve your true inner potential.
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    The Unknowns

    By Shirley-Anne McMillan
    Authors:
    Shirley-Anne McMillan
    Tilly is perched at the top of Belfast's largest crane. She likes to climb up high at night in order to feel free from a city which, despite the best PR, is still full of trouble and conflict. Eventually, she comes back down to discover her bike is missing and in its place is a boy named Brew. Wearing eyeliner and high-heeled boots, he offers her a drink from his flask of coffee before disappearing into the night. The next morning, Tilly's bike is returned, but tucked into the spoke of the wheel is a card with Brew's number on it. As Tilly learns to trust Brew, he leads her into a world she never knew existed - a world of parties in abandoned houses, completing missions that involve break-ins, and risking everything just to help strangers in need; the world of The Unknowns. What Tilly doesn't anticipate is that they will also make her question everything she was brought up to believe in, and force her to make a choice that will stay with her for the rest of her life.The Unknowns is a story about hope in a city where increasing numbers of young people are struggling to get by, a place where there is no trust in the political system, and where some people still dare to dream.
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    The Unspeakable Loss

    By Nisha Zenoff
    Authors:
    Nisha Zenoff
    Charting the long path from shock, trauma, and overwhelming pain, to a life that once again contains joy, love, and laughter, The Unspeakable Loss addresses the importance of self-care and also provides a needed view into how the death of a child affects siblings and other family members. Written in a Q & A format, The Unspeakable Loss goes deeply to the heart of grief, answering the urgent questions that accompany loss. "Will my tears ever stop?" "Who am I now without my child?" "How can I help my other children cope?" "Will my marriage survive?" "Will life ever feel worth living again?" By directly answering the questions raised by grief, The Unspeakable Loss speaks wisely and compassionately, offering bite-sized chunks of wisdom in language the bereaved can absorb. Addressing parents no matter where they are in their grief cycle, whether newly bereaved or dealing with a death that occurred many years earlier, the book offers insight from other bereaved parents, as well as Zenoff's personal story. While books on grief have sadness at their core, the best ones also contain invaluable wisdom. The Unspeakable Loss emphasizes hope and recovery above all. While it doesn't flinch from the reality and pain of parental loss, ultimately it is a book about embracing life.
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  • Undercover Attraction

    By Katee Robert
    Authors:
    Katee Robert
    Scandal. Wealth. Power. Seduction. Welcome to the world of the O'Malleys.Ex-cop Charlotte Finch used to think there was a clear line between right and wrong. Then her fellow officers betrayed her, and the world is no longer so black and white. Especially when it's Aiden O'Malley, one of the most dangerous men in Boston, who offers her a chance for justice. The only catch: she'll have to pretend to be his fiancée for his plan to work.Aiden can't afford to let anyone see the man behind the mask. To run the O'Malley empire, he has to be cool and controlled at all times. But the moment he meets Charlie, they're playing with fire. Her slightest touch is enough to send him over the edge. At first their "engagement" was a way to eliminate his enemies. Now he'll do whatever it takes to keep her safe-even if he has to destroy his own family to do it.
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    Upside-Down Dogs

    By Serena Hodson
    Authors:
    Serena Hodson
    'This charming little book captures man's best friend at its silliest: upside down. acked with laugh-out-loud photographs, it has every breed imaginable and is sure to warm even a cat lover's heart.' Katya Edwards, Daily MailCelebrated pet photographer Serena Hodson's silly, drooly, whimsical, and fun Upside-Down Dogs is sure to bring a smile to every dog lover's face. Her unique perspective brings these sweet, full-color photos to life on the page.Hodson takes beautiful colour photographs of humankind's best friend . . . but her furry subjects are always upside down. The results are stunning, charming, and laugh-out-loud adorable. No matter the breed, no matter the background, Hodson is able to capture the personality of each dog she works with. There's no better book to help someone turn their frown upside down.
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    Unseen

    By Darcy Eveleigh, Dana Canedy, Damien Cave, Rachel L. Swarns
    Authors:
    Darcy Eveleigh, Dana Canedy, Damien Cave, Rachel L. Swarns
    In February 2016, Rachel Swarms, Darcy Eveleigh, Damien Cave, and Dana Canedy discovered dozens of photographs--and explored the history behind them--and chronicled them in the popular blog series Unpublished Black History. The month-long series was overwhelmingly well-received and garnered 1.7 million views and thousands of comments from readers. This book dives even deeper in the Times photo archives--known as the Morgue--to showcase 120 more photographs and their untold stories. The never-before-published photographs include a 27-year-old Jesse Jackson leading a rally of 4,000 people in Chicago, Rosa Parks arriving at a Montgomery Courthouse, and a candid behind-the-scenes shot of Aretha Franklin backstage at the Apollo Theater. Were the photos--or the people in them--not deemed newsworthy enough? Did the images not arrive in time for publication? Were they pushed aside by words at an institution long known as the Gray Lady? Swarms, Eveleigh, Cave, and Canedy explore all these questions and more in this one-of-a-kind book.
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    Understory

    By Inga Simpson
    Authors:
    Inga Simpson
    Each chapter of this absorbing memoir explores a particular species of tree, layering description, anecdote, and natural history to tell the story of a scrap of forest in the Sunshine Coast hinterland - how the author came to be there and the ways it has shaped her life. In many ways, it's the story of a treechange, of escaping suburban Brisbane for a cottage on ten acres in search of a quiet life. Of establishing a writers retreat shortly before the Global Financial Crisis, and losing just about everything. It is also the story of what the author found there: the literature of nature and her own path as a writer. Some of the nature writing that has been part of this journey is woven through the narrative arc. The Language of Trees is about connection to place as a white settler descendent, and trying to reconcile where the author grew up with where the author is now. It is her story of learning to be at home among trees, and the search for a language appropriate to describe that experience. That journey leads Inga to nature writing, to an environmental consciousness, to regenerating this place and, ultimately, to learning Gubbi Gubbi and Wiradjuri.
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  • Untitled Expanse Novella 4

    By James S. A. Corey
    Authors:
    James S. A. Corey
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    The Unexpected President

    By Scott S. Greenberger
    Authors:
    Scott S. Greenberger
    When President James Garfield was shot, no one in the United States was more dismayed than his Vice President, Chester Arthur. For years Arthur had been perceived as unfit to govern, not only by critics and his fellow citizens but by his own conscience.From his promising start, Arthur had become a political hack, a shill for Roscoe Conkling, and Arthur knew better even than his detractors that he failed to meet the high standard a president must uphold. And yet, from the moment President Arthur took office, he proved to be not just honest but courageous, going up against the very forces that had controlled him for decades.Arthur surprised everyone--and gained many enemies--when he swept house and courageously took on corruption, civil rights for black people, and issues of land for Native Americans. His short presidency proved to be a turning point of American history, in many ways a preview of our own times, and is a sterling example of how someone can "rise to the occasion."This beautifully written biography tells the dramatic, untold story of a virtually forgotten American president, a machine politician and man-about-town in Gilded Age New York who stumbled into the highest office in the land only to rediscover his better self, right when his nation needed him.
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    Ubel Blatt, Vol. 9

    Glenn has disbanded the Order of the Seven Spears and erected the Order of Heaven's Spear in its place. With his new knights, he seeks to hunt down all those who have ever opposed him... Amidst such cruelty and injustice, the hero-killer's blade shines bright.Now, that justice-seeking blade sets off on another journey, in search of new strength!
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    Under the Same Sky

    By Mojgan Shamsalipoor, Milad Jafari, James Knight
    Authors:
    Mojgan Shamsalipoor, Milad Jafari, James Knight
    After fleeing their homeland, Australian refugee policies threaten to tear this young couple apart. An unforgettable story of love, hope and a quest for freedom.At seventeen, all Mojgan Shamsalipoor wanted was to be safe from physical and sexual abuse, go to school, and to eventually marry for love. In Iran, she was denied all of this.Milad Jafari was a shy teenage boy who found his voice as a musician. But the rap music he loved was illegal in his country. All Milad's father, a key maker, builder and shopkeeper, wanted was for his family to live free from the fear of arrest, imprisonment or execution. To do that they all had to flee Iran.Mojgan and Milad met in Australia. But in the months between their separate sea voyages, the Australian government changed the way asylum seekers were treated. Though Milad is recognised as a refugee and will soon become a proud Australian citizen, Mojgan has been told she cannot stay here even though the threat of imprisonment and further abuse, or worse, means she can't return to Iran.UNDER THE SAME SKY, is a powerful insight into the human face of asylum seekers and the the way history has shaped the lives of these two young people. It also shows the compassion alive in our suburbs. For Mojgan and Milad, their love keeps their hopes alive.
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