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The Kindness Cure

By Tara Cousineau
Authors:
Tara Cousineau
It's time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness-for ourselves, for others, and for our world-can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans-hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a "cool to be cruel" culture where it's easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly "soft skills" of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it's our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
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A Kiss From Mr Fitzgerald

By Natasha Lester
Authors:
Natasha Lester
It's the roaring twenties in the Manhattan of gin, jazz and prosperity. Women wear makeup and hitched hemlines and enjoy a new freedom to vote and work. Not so for Evelyn Lockhart, who is forbidden from pursuing her passion to become one of the first female doctors. Chasing her dream will mean turning her back on her family: her competitive sister, Viola; her conservative parents; and the childhood best friend she is expected to marry, Charlie.In a desperate attempt to support herself through Columbia University's medical school, Evie auditions for the infamous late-night Ziegfeld Follies on Broadway. But if she gets the part, what will it mean for her fledgling relationship with Upper East Side banker Thomas Whitman - a man Evie thinks she could fall in love with, if only she lived a life less scandalous . . .Captivating, romantic and tragic, A KISS FROM MR FITZGERALD follows a young woman ahead of her time amid the fragile hearts and glamour of Jazz Age New York.
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  • The Killing Connection

    By T.F. Muir
    Authors:
    T.F. Muir
    How well do you know the person you love? A woman's body is washed up on the rocks by the castle ruins in St Andrews with evidence of strangulation, and no ID. Two days into the case, a call from another woman claiming to be the victim's friend could be DCI Andy Gilchrist's first solid lead. But when she fails to turn up for an interview, Gilchrist fears the worst. The next day, they find her battered body. Gilchrist's focus centres on his prime suspect, a local handyman with the reputation of being a ladies' man, who seems to have no history beyond three years - the length of time he's been living in the East Neuk. But before Gilchrist can bring him in for questioning, he vanishes. Would you trust the person you love with your life? If you do, they might just take it.Praise for T.F. Muir:'A truly gripping read.' Mick Herron'Everything I look for in a crime novel.' Louise Welsh'Rebus did it for Edinburgh. Laidlaw did it for Glasgow. Gilchrist might just be the bloke to put St Andrews on the crime fiction map.' Daily Record'Gripping and grisly, with plenty of twists and turns that race along with black humour.' Craig Robertson
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    Kids These Days

    By Malcolm Harris
    Authors:
    Malcolm Harris
    A Millennial's groundbreaking investigation into why his generation is economically worse off than their parents, creating a radical and devastating portrait of what it means to be young in America.Millennials have been called lazy, entitled, narcissistic, and immature, but when you push aside the stereotypes, what actually unites this generation? The short answer: They've been had. Millennials are the hardest working and most educated generation in American history. They have poured unprecedented amounts of time and money into preparing themselves for the twenty-first-century workforce. Yet they are poorer, more medicated, more precariously employed, and have less of a social safety net than their parents or grandparents.Kids These Days asks why, and answers with a radical, brilliant, data-driven analysis of the economic and cultural forces that have shaped Millennial lives. Examining broad trends like runaway student debt, the rise of the intern, mass incarceration, social media, and more, Harris shows us a generation conditioned from birth to treat their lives and their efforts-their very selves and futures-as human capital to be invested. But what happens when children raised as investments grow up? Why are young people paying such a high price to train themselves for a system that exploits them? How can Millennials change or transcend what's been made of them?Gripping, mercilessly argued, deeply informed, and moving fluidly between critical theory, political policy, and pop culture, Kids These Days will wake you up, make you angry, and change how you see your place in the world. This is essential reading-not only for Millennials, but for anyone ready to take a hard look at how we got here and where we're headed if we don't change course fast.
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  • Kill Shot

    By Susan Sleeman
    Authors:
    Susan Sleeman
    Suspense and romance combine in Susan Sleeman's thrilling new novel about an FBI agent who must team up with a beautiful therapist to stop a killer with a deadly new weapon.Some fears haunt you forever....As the ballistics and weapon's expert for the FBI's special task force nicknamed the White Knights, Rick Cannon has known the Department of Defense was developing self-steering bullets. Rick feared these smart bullets--which have one hundred percent accuracy that can turn even a novice into a lethal sniper--would eventually end up in the hands of the wrong people. But since the ammunition was still in the development stage, he figured they had plenty of time before that happened. He was wrong. Dead wrong.Until they become reality.When a homeless vet is killed with a smart bullet, it's clear that the ammunition has been stolen, and the Knights are called in to find the thief and stop the killings. But they aren't the only ones desperate to find the killer. Therapist Olivia Dobbs is well known for her success in counseling military veterans with PTSD. When she discovers one of her clients moments after he is murdered, she becomes both the FBI's prime witness, and suspect. Despite the mutual attraction that immediately sparks between them, Rick can't--no he won't--let Olivia interfere with his investigation. But when the sniper trains his rifle on her, Rick must recall all the skills he learned as a Marine sniper to make sure the next bullet fired isn't a kill shot that takes Olivia out.
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    Kabalah Yoga

    By Audi Gozlan
    Authors:
    Audi Gozlan
    Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives-one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom.Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you'll enhance your practice and improve your life.
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  • Kill Switch

    By James Phelan
    Authors:
    James Phelan
    'Jed Walker is right there in Reacher's rear-view mirror.' Lee ChildJed Walker has 48 hours to save the world.The countdown has begun ...The world is under cyber attack. The secretive terror outfit, known as Zodiac, are preparing to unleash chaos. The options for the hackers are endless. From massive data breaches, take-downs of critical infrastructure, and commandeering military hardware, nothing networked is safe. Knowing where they will strike is half the battle. The only thing certain is their intent to create a devastating global catastrophe. The US President has the power to enact the Internet Freedom Act - the 'Kill Switch'. Turning off the Net will stop the attacks. But it's not that simple. The US will plummet into pandemonium if electronic communications cease. The rest of the world will follow. One man, ex-CIA operative Jed Walker, has 36 hours to stop the terrorists. But for Jed, Zodiac isn't the only thing he has to worry about. To protect the future he must reconnect with a woman from his past. No matter which way he turns, he has tough choices to make. Not everyone will get out alive. For Walker the countdown starts now . . .Praise for James Phelan:'James Phelan has produced a big, juicy, rollicking tale in the spirit of Robert Ludlum. We haven't seen an international thriller like this for a long time' Jeffery Deaver'A fast and furious ride through a complicated maze of timely political intrigue. James Phelan has earned a new avid fan' Steve Berry'A corker ... Phelan writes in swift, gritty prose, never wasting a word. An espionage novel with grunt.' Sydney Morning Herald
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  • Killer Caldwell

    By Jeffrey Watson
    Authors:
    Jeffrey Watson
    Clive 'Killer' Caldwell was a natural and brilliant pilot, a superb shot, and a born leader. He saw action against the Germans, Italians and Japanese, and remains Australia's greatest ever fighter pilot - this is his definitive biography.Born and brought up in Sydney, it was obvious from an early age that nothing would stand in Caldwell's way. He bluffed his way into the RAAF, then made sure that he was posted exactly where he thought he should be.His ability was unquestioned by all those around him, and he devised the vital 'shadow shooting' technique which contributed so much to Allied success in the air in the North African campaign, and in northern Australia. But he was never afraid of voicing his opinions to all those above and below him, be it about the training of pilots, or the equipping of Spitfires for use against the Japanese - or trying to run the show his way.Caldwell ended his military career in the Morotai Mutiny in 1945, where he and a number of other Australian pilots tried to resign their commissions in protest at not being allowed by General MacArthur - and the RAAF - to take part in the main action. And then he was embroiled in the Barry inquiry into booze smuggling by him and other pilots. KILLER CALDWELL is a colourful portrait of this colourful Australian. Now part of the HACHETTE MILITARY COLLECTION.'an outstanding airman and a popular national hero.' Australian War Memorial
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    The Kennedys - After Camelot

    By J. Randy Taraborrelli
    Authors:
    J. Randy Taraborrelli
    NOW A REELZ MINISERIES STARRING KATIE HOLMES AND MATTHEW PERRYFor more than half a century, Americans have been captivated by the Kennedys - their joy and heartbreak, tragedy and triumph, the dark side and the remarkable achievements. In this ambitious and sweeping account, Taraborelli continues the family chronicle begun with his bestselling Jackie, Ethel, Joan and provides a behind-the-scenes look at the years "after Camelot." He describes the challenges Bobby's children faced as they grew into adulthood; Eunice and Sargent Shriver's remarkable philanthropic work; the emotional turmoil Jackie faced after JFK's murder and the complexities of her eventual marriage to Aristotle Onassis; the the sudden death of JFK JR; and the stoicism and grace of his sister Caroline. He also brings into clear focus the complex and intriguing story of Edward "Teddy" and shows how he influenced the sensibilities of the next generation and challenged them to uphold the Kennedy name. Based on extensive research, including hundreds of exclusive interviews, After Camelot captures the wealth, glamour, and fortitude for which the Kennedys are so well known. With this book, J. Randy Taraborrelli takes readers on an epic journey as he unfolds the ongoing saga of the nation's most famous-and controversial-family.
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    Kovels' Antiques and Collectibles Price Guide 2018

    By Kim Kovel, Terry Kovel
    Authors:
    Kim Kovel, Terry Kovel
    The 50th edition of Kovels', the leading antiques price guide, includes 25,000 listings and more than 2,500 full-color photographs. Kovels' is the most complete and best-illustrated price guide available, from the most trusted name in the industry. It features exceptionally well-organized, wide-ranging, up-to-the-minute information, and includes more tips, marks, logos, and photographs than any other competitive title. Kovels' is the only guide with prices based on actual sales from the previous calendar year, never estimates. Unlike other guides, which focus almost exclusively on English or high-priced items Kovels' covers all American and international items. The book is organized by categories most sought-after by collectors, including Depression Glass, Dolls, Jewelry, Furniture, Porcelain, and Sports Memorabilia. Indexes, cross-references, and expert commentary throughout empower readers to collect with confidence and price their own antiques.
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  • A Killer In Winter

    By Susanna Gregory
    Authors:
    Susanna Gregory
    As Christmas of 1354 approaches, the town is gripped by the worst blizzards in living memory. As physician of Michaelhouse, Matthew Bartholomew struggles to help the poorer citizens cope with freezing temperatures while his colleagues prepare for the festivities.The weather has trapped many travellers in the town, including Matthew's erstwhile love, Philippa. She and her wealthy husband, Walter, are invited to Michaelhouse for the main feast, and Matthew hopes their stay will be brief - but a man found dead in a nearby church turns out to be Walter's servant. And then events conspire to ensure that Walter will never leave Cambridge again...
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    Konosuba: God's Blessing on This Wonderful World!, Vol. 3 (Novel)

    By Natsume Akatsuki, Kurone Mishima
    Authors:
    Natsume Akatsuki
    Illustrated by:
    Kurone Mishima
    For the first time since being summoned to another world, Kazuma faces his very first winter. Genuinely living in a stable during winter is too miserable to bear. Securing a better quality of life is now the top priority. Soon, he's visited by a chance he never even thought to ask for when he comes upon a request to exorcise some evil spirits haunting a mansion. While she's normally a no-good goddess, Aqua actually seems to be an expert on exorcism so Kazuma replies immediately that he will take on this quest and rare opportunity but what's actually in store for them at this creepy estate...?!
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    Kiss and White Lily for My Dearest Girl, Vol. 3

    By Canno
    Authors:
    Canno
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