Kill For Me
By Tom Wood
'Terrifically fun and explosively propulsive' Gregg Hurwitz, author of Orphan XFor years, two sisters have vied for the turf of their dead crime boss father. Across the streets of Guatemala City, bodies have piled up; the US Drug Enforcement Agency, operating far from its own borders, is powerless to stop the fighting. But now one sister has a weapon that could finally win the war - a cold, amoral hitman known, fittingly, as 'Victor'. Freed from previous employers the CIA and MI6, Victor is a killer for-hire whose sense of self-preservation trumps all else. Yet as betrayal and counter-betrayal unspool in the vicious family feud, Victor finds himself at the centre of a storm even he could be powerless to stop.Acclaimed bestseller Tom Wood blows the completion away with his twisting, relentless new thriller, perfect for fans of Gregg Hurwitz (Orphan X, The Nowhere Man), James Swallow (Nomad, Exile) and Terry Hayes (I Am Pilgrim, Day of the Locust).
The Kitchen Shortcut Bible
By Bruce Weinstein, Mark Scarbrough
The ultimate collection of recipes to make real food, real fast--with hundreds of ways to cook smarter, not harder.The Kitchen Shortcut Bible is for all of us who love to cook, but never seem to have enough time. Rather than a book of way-too-clever hacks, this is a collection of more than 200 ingenious recipes that supercharge your time in the kitchen without sacrificing high quality or fresh flavor.Bruce Weinstein and Mark Scarbrough come to this, their definitive guide to shortcut cooking, after twenty-nine cookbooks and decades of experience in the kitchen. Not only do they know about putting great meals on the table, they also know that most people's nightly question isn't "what's for dinner," but "what's for dinner in the next half hour?"They've got risotto in minutes, no-fry chicken parm, and melted ice cream pound cake. But these recipes aren't merely "semi-homemade." They've also got slow cooker confits, no-boil stuffed cabbage, and a fine holiday turkey straight out of the freezer, as well as new ways to think about sheet pan suppers, Asian noodle dishes without a wok, and no-churn ice creams. And no MacGuyver-ing either! There are lots of new ways to use the kitchen tools you already own, imparting concrete shortcuts that save time andmake something good into something great.When dinner is a problem to be solved, this is your cheat sheet.
The Killing Habit
By Mark Billingham
From multi-million-copy number one bestseller Mark Billingham comes a twisting, unbearably gripping DI Tom Thorne and Nicola Tanner thriller inspired by a dramatic real-life case.How do you catch a killer who is yet to kill?We all know the signs. Cruelty, lack of empathy, the killing of animals. Now, pets on suburban London streets are being stalked by a shadow, and it could just be the start.DI Tom Thorne knows the psychological profile of such offenders all too well, so when he is tasked with catching a notorious killer of domestic cats, he sees the chance to stop a series of homicides before they happen.Others are less convinced, so once more, Thorne relies on DI Nicola Tanner to help him solve the case, before the culprit starts hunting people. It's a journey that brings them face to face with a killer who will tear their lives apart.----------'A new Mark Billingham is always a treat and The Killing Habit hurls the reader straight into the action. Thoroughly enjoyable for being so very real' SUSIE STEINER'Mark Billingham on superb form. A finely paced and polished procedural, with twists and turns galore and an ending that will chill your soul' CARA HUNTER'An unconventional literary superstar' MAIL ON SUNDAY'As ever with Billingham, a rich cast of characters and tense situations are marshalled with panache, leading to a final terrifying encounter' FINANCIAL TIMES'Thorne is a terrific invention' IRISH INDEPENDENT
The Keto Diet
By Scott Gooding
A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 100 nourishing recipes that will taste amazing and reap the many benefits of ketosis. Paired with this information is a 60-day keto protocol, a straightforward approach to food and health designed to make real, tangible changes in your life. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!With a foreword by leading ketosis researcher Cliff Harvey ND.
By Kristin Rowe-Finkbeiner
In the months since Donald Trump's shocking presidential upset, a movement has been coalescing in America-and when millions of women descended upon Washington, DC in January 2017 (and six hundred sister marches all across the country and the world), it was a wake-up call and the largest single-day demonstration in the history of the United States. But the truth is, women's rights didn't start or end there. There's a lot more to do. In Keep Marching, CEO of MomsRising.org and one of the contributing authors of the Unity Principles Kristin Rowe-Finkbeiner examines societal, institutional, and political barriers that women historically and currently face and what you can do to dismantle them. Filled with inspiring stories from women on the front lines, along with revealing facts and insights on key issues to arm you with the intel you need to debate anyone from a male chauvinist boss to a policymaker, Keep Marching is a groundbreaking, definitive work that will help move our country forward. With each chapter focusing on different issues, from gender and racial discriminating laws, mass incarceration, family economic security, glass ceilings, violence against women, reproductive rights and more; Rowe-Finkbeiner offers practical tips and to-do lists on organizing and effecting change in our own communities, advances policy solutions that will lift everyone, and shares high impact strategies that anyone can use to keep marching online and on the ground (and why it matters so much).This book is a roadmap for a continued movement toward equality. More and more people realize that democracy isn't about one election, one Oval Office, one march, or one day-but it is instead about making democracy a regular practice in our everyday lives. Keep Marching calls for a continued path to change-and it will be lifted by the platform of action and engagement of MomsRising.org, which has an audience of over a million women.100% of the proceeds of the book will be donated to MomsRising.
By Evelyn Hood
Another superb saga from Sunday Times bestselling author Evelyn Hood. Rachel Carswell is at her father's funeral when she learns she's adopted, news that shakes her formerly serene life to the very core. Confused by the revelation and devastated by grief, Rachel needs a distraction. Much against the wishes of her husband and her adoptive mother, she starts the search for her roots and discovers she has a twin sister, Clara.Cara is the woman Rachel could have been, given a different upbringing. While Rachel's staid husband and her adoptive mother, try to cope with the sudden intrusion of Cara and her easy-going, attractive husband Angus into their lives, Rachel and Cara search for their biological mother.
The Kindness Cure
By Tara Cousineau
It's time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness-for ourselves, for others, and for our world-can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans-hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a "cool to be cruel" culture where it's easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly "soft skills" of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it's our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
A Kiss From Mr Fitzgerald
By Natasha Lester
PRAISE FOR NATASHA LESTER...'A fantastically engrossing story. I love it' KELLY RIMMER'Intrigue, heartbreak... I cannot tell you how much I loved this book' RACHEL BURTON'A gorgeously rich and romantic novel' KATE FORSYTHA Kiss From Mr Fitzgerald is a deliciously evocative love story of a small-town girl with big ambitions in 1920s New York. Perfect for fans of The Paris Wife, Gill Paul, Kate Furnivall and Penny Vincenzi.***It's the Roaring Twenties in the Manhattan of gin, jazz and prosperity. Women wear makeup and hitched hemlines and enjoy a new freedom to vote and work. Not so for Evelyn Lockhart, who is forbidden from pursuing her passion to become one of the first female doctors. Chasing her dream will mean turning her back on her family: her competitive sister, Viola; her conservative parents; and the childhood best friend she is expected to marry, Charlie. In a desperate attempt to support herself through Columbia University's medical school, Evie auditions for the infamous late-night Ziegfeld Follies on Broadway. But if she gets the part, what will it mean for her fledgling relationship with Upper East Side banker Thomas Whitman - a man Evie thinks she could fall in love with, if only she lived a life less scandalous . . . Captivating, heartwarming, and inspiring A Kiss From Mr Fitzgerald stars a young woman ahead of her time amid the fragile hearts and glamour of Jazz Age New York.MORE PRAISE FOR NATASHA LESTER...'If you enjoy historical fiction (and even if you don't) you will love this book' Sally Hepworth'Stunning . . . Will have you captivated' Liz Byrski'This romance will have you enchanted' Woman's Day'Natasha Lester is our generation's Louisa May Alcott' Tess Woods'What a GEM!' Sara Foster'Natasha Lester brings bold, brave women to life' Courier Mail 'I love this book' Rachael Johns'Exquisite!' Vanessa Carnevale'Engaging' Herald Sun'An essential addition to Australian fiction' AusRomToday'Utterly compelling' Good Reading 'Emotion that will touch your heart and soul deeply' Jodi Gibson 'Fascinating, evocative and meticulously researched' Annabel Abbs'Entertaining and provocative' Perth Festival 'Lester has woven a fine, original story of everlasting quality.' BetterReading 'A captivating tale' Daily Examiner 'A delightful and multi-faceted romp through the jazz era' Natalie Salvo 'Excellent historical fiction' The Book Muse 'You will love this even if you're not a regular reader of historical fiction' Jess Just Reads 'Storytelling at its finest' Great Reads & Tea Leaves
The Killing Connection
By T.F. Muir
How well do you know the person you love? A woman's body is washed up on the rocks by the castle ruins in St Andrews with evidence of strangulation, and no ID. Two days into the case, a call from another woman claiming to be the victim's friend could be DCI Andy Gilchrist's first solid lead. But when she fails to turn up for an interview, Gilchrist fears the worst. The next day, they find her battered body. Gilchrist's focus centres on his prime suspect, a local handyman with the reputation of being a ladies' man, who seems to have no history beyond three years - the length of time he's been living in the East Neuk. But before Gilchrist can bring him in for questioning, he vanishes. Would you trust the person you love with your life? If you do, they might just take it.Praise for T.F. Muir:'A truly gripping read.' Mick Herron'Everything I look for in a crime novel.' Louise Welsh'Rebus did it for Edinburgh. Laidlaw did it for Glasgow. Gilchrist might just be the bloke to put St Andrews on the crime fiction map.' Daily Record'Gripping and grisly, with plenty of twists and turns that race along with black humour.' Craig Robertson
Kids These Days
By Malcolm Harris
A Millennial's groundbreaking investigation into why his generation is economically worse off than their parents, creating a radical and devastating portrait of what it means to be young in America.Millennials have been called lazy, entitled, narcissistic, and immature, but when you push aside the stereotypes, what actually unites this generation? The short answer: They've been had. Millennials are the hardest working and most educated generation in American history. They have poured unprecedented amounts of time and money into preparing themselves for the twenty-first-century workforce. Yet they are poorer, more medicated, more precariously employed, and have less of a social safety net than their parents or grandparents.Kids These Days asks why, and answers with a radical, brilliant, data-driven analysis of the economic and cultural forces that have shaped Millennial lives. Examining broad trends like runaway student debt, the rise of the intern, mass incarceration, social media, and more, Harris shows us a generation conditioned from birth to treat their lives and their efforts-their very selves and futures-as human capital to be invested. But what happens when children raised as investments grow up? Why are young people paying such a high price to train themselves for a system that exploits them? How can Millennials change or transcend what's been made of them?Gripping, mercilessly argued, deeply informed, and moving fluidly between critical theory, political policy, and pop culture, Kids These Days will wake you up, make you angry, and change how you see your place in the world. This is essential reading-not only for Millennials, but for anyone ready to take a hard look at how we got here and where we're headed if we don't change course fast.
By Susan Sleeman
Suspense and romance combine in Susan Sleeman's thrilling new novel about an FBI agent who must team up with a beautiful therapist to stop a killer with a deadly new weapon.Some fears haunt you forever....As the ballistics and weapon's expert for the FBI's special task force nicknamed the White Knights, Rick Cannon has known the Department of Defense was developing self-steering bullets. Rick feared these smart bullets--which have one hundred percent accuracy that can turn even a novice into a lethal sniper--would eventually end up in the hands of the wrong people. But since the ammunition was still in the development stage, he figured they had plenty of time before that happened. He was wrong. Dead wrong.Until they become reality.When a homeless vet is killed with a smart bullet, it's clear that the ammunition has been stolen, and the Knights are called in to find the thief and stop the killings. But they aren't the only ones desperate to find the killer. Therapist Olivia Dobbs is well known for her success in counseling military veterans with PTSD. When she discovers one of her clients moments after he is murdered, she becomes both the FBI's prime witness, and suspect. Despite the mutual attraction that immediately sparks between them, Rick can't--no he won't--let Olivia interfere with his investigation. But when the sniper trains his rifle on her, Rick must recall all the skills he learned as a Marine sniper to make sure the next bullet fired isn't a kill shot that takes Olivia out.
By Audi Gozlan
Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives-one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom.Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you'll enhance your practice and improve your life.
By James Phelan
'Jed Walker is right there in Reacher's rear-view mirror.' Lee ChildJed Walker has 48 hours to save the world.The countdown has begun ...The world is under cyber attack. The secretive terror outfit, known as Zodiac, are preparing to unleash chaos. The options for the hackers are endless. From massive data breaches, take-downs of critical infrastructure, and commandeering military hardware, nothing networked is safe. Knowing where they will strike is half the battle. The only thing certain is their intent to create a devastating global catastrophe. The US President has the power to enact the Internet Freedom Act - the 'Kill Switch'. Turning off the Net will stop the attacks. But it's not that simple. The US will plummet into pandemonium if electronic communications cease. The rest of the world will follow. One man, ex-CIA operative Jed Walker, has 36 hours to stop the terrorists. But for Jed, Zodiac isn't the only thing he has to worry about. To protect the future he must reconnect with a woman from his past. No matter which way he turns, he has tough choices to make. Not everyone will get out alive. For Walker the countdown starts now . . .Praise for James Phelan:'James Phelan has produced a big, juicy, rollicking tale in the spirit of Robert Ludlum. We haven't seen an international thriller like this for a long time' Jeffery Deaver'A fast and furious ride through a complicated maze of timely political intrigue. James Phelan has earned a new avid fan' Steve Berry'A corker ... Phelan writes in swift, gritty prose, never wasting a word. An espionage novel with grunt.' Sydney Morning Herald