By Mallika Chopra
For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:* Dealing with stress* Getting to sleep* Building self-confidence* Focusing on school/tests/other work* Ridding oneself of anxietyBeginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces.It will be similar in presentation as the American Girl The Care and Keeping of You, filled with four-color illustrations. With a foreword written by Deepak Chopra, this will be the go-to book for kids who want to learn more about mindfulness and meditation.
By Wilfred Emmanuel-Jones
'Wilfred's sheer ambition is an inspiration. We can all learn from it.' Peter Bazalgette'Based on my career, Wilfred Emmanuel-Jones' approach to risk can produce huge dividends' Nigel Travis, Chairman of Dunkin' Brands and author of The Challenge CultureJeopardy is the single greatest catalyst for making things happen in life.In Jeopardy, award-winning entrepreneur Wilfred Emmanuel-Jones argues that our natural instinct for caution is one of the greatest barriers to making progress in life, and shows how embracing jeopardy is essential if you want to succeed.Drawing on a life that has taken him from a deprived childhood in inner-city Birmingham to becoming one of the nation's most famous farmers, he demonstrates how we can all go further in life by learning to escape the fears that stop us from achieving our ambitions.Wilfred Emmanuel-Jones is no stranger to jeopardy: he remortgaged his house in 2005 to launch his brand 'The Black Farmer' from nothing. Its products are now stocked in all major supermarkets and the business has an annual turnover of several million. In this book, he shows that only by embracing jeopardy, and liberating ourselves from the shackles of uncertainty and self-doubt, can we realise our full potential.What could you achieve, if you decided to stop letting fear hold you back?
Josh and Hazel's Guide to Not Dating
By Christina Lauren
Just friends. Just friends. JUST FRIENDS. If they repeat it enough, maybe it'll be true . . . Hazel Camille Bradford knows she's a lot to take - and frankly, most men aren't up to the challenge. If her army of pets and taste for the absurd don't send them running, her lack of filter and tendency to say exactly the wrong thing will. Their loss. Not everyone can handle a Hazel. Josh Im has known Hazel since college. From the first night they met - when she gracelessly threw up on his shoes - to when she sent him an unintelligible email while in a post-surgical haze, Josh has always thought of Hazel more as a spectacle than a peer. But now, ten years later, after a cheating girlfriend has turned his life upside down, going out with Hazel is a breath of fresh air.Not that Josh and Hazel date. At least, not each other. Because setting each other up on progressively terrible double blind dates means there's nothing between them . . . right?New York Times and #1 international bestselling author Christina Lauren (Roomies, Beautiful Bastard) tells the laugh-out-loud, uplifting story of two people who are completely wrong for each other - in all the right ways. 'Romance for the twenty-first century' Kirkus Reviews 'Endearing and hilarious. As per usual Christina Lauren has managed to exceed all expectations. You ladies make me love your characters more with every book you write and I. NEED. MORE.' Goodreads Reviewer'I am beyond glad that I had the chance to read this book this time around. It definitely brightened my mood and I will definitely be reading this beauty again.' Goodreads Reviewer'Fresh and wonderfully satisfying' Goodreads Reviewer
Just As You Are
By Michelle Skeen, Kelly Skeen
Stop comparing yourself to others-you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you're like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it's okay to strive to be your best, it's also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.Sometimes it's hard to see yourself with clarity and kindness. With this important guide, you'll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?
By Allie Rowbottom
A memoir that braids the evolution of one of America's most iconic branding campaigns with the stirring tales of the women who lived behind its façade - told by the inheritor of their stories.In 1899, Allie Rowbottom's great-great-great-uncle bought the patent to Jell-O from its inventor for $450. The sale would turn out to be one of the most profitable business deals in American history, and the generations that followed enjoyed immense privilege - but they were also haunted by suicides, cancer, alcoholism, and mysterious ailments.More than 100 years after that deal was struck, Allie's mother Mary was diagnosed with the same incurable cancer, a disease that had also claimed her own mother's life. Determined to combat what she had come to consider the "Jell-O curse" and her looming mortality, Mary began obsessively researching her family's past, determined to understand the origins of her illness and the impact on her life of Jell-O and the traditional American values the company championed. Before she died in 2015, Mary began to send Allie boxes of her research and notes, in the hope that her daughter might write what she could not. JELL-O GIRLS is the liberation of that story.A gripping examination of the dark side of an iconic American product and a moving portrait of the women who lived in the shadow of its fractured fortune, JELL-O GIRLS is a family history, a feminist history, and a story of motherhood, love and loss. In crystalline prose Rowbottom considers the roots of trauma not only in her own family, but in the American psyche as well, ultimately weaving a story that is deeply personal, as well as deeply connected to the collective female experience.
The Joy of Watercolor
By Emma Block
For a soothing boost of creativity and whimsy, try your hand at watercolour. With a few simple steps, anyone can discover their artistic side and achieve moments of peace and tranquility doing so. Forty straightforward lessons promise fun and colourful results: no previous artistic skill required. This simple painting medium produces colorful, modern paintings to adorn invitations, gifts and walls. The 40 lessons cover useful topics like: painting on vacation; painting your pets; layering colours; mixing colours; painting flowers and plantsSupplies are minimal: a basic palette of watercolours and a selection of brushes, plus nice thick paper, will do the job, yielding bright and whimsical results guaranteed to bring colour to any gray day. Painting your own beautiful cards and artwork is within reach!
By Jay Sekulow
The State of Israel and its very right to exist is a lynchpin issue not only in the Middle-East, but is a critical issue to the world at large. Whether it is the blatant and stated desire of ISIS, Hamas, Hezbollah, or Iran to wipe Israel from the face of the earth, or the more subtle but equally insidious aim to delegitimize Israel's existence through efforts at UNESCO, the goal is the same-to get rid of Israel.Here is the book that defends, Israel's right to exist as a sovereign nation. As Chief Counsel for the American Center for Law and Justice, Jay Sekulow has fought with Israel hand-in-hand in some of Israel's most strategic, international battles. Now, he has pulled together the definitive and comprehensive look at Israel-one of the world's most controversial nations- and its importance to us as Americans and as a key focal point to the future of the world.He looks at the legal case for its prominence, as well as the historical and political rationale for its existence as a sovereign nation and homeland for Jews today, and encourages readers to stand with him against the hatred, lies, and efforts to delegitimize one of the world's oldest nations.
By Fiona Melrose
6 December 2013. It is a searing hot day in Johannesburg. Gin has returned to the city of her birth to throw a party for her mother's eightieth birthday. She is determined, with lists and meals and flower arrangements, to show that she has become a fully capable woman. She knows, deep down, her mother will only ever see a lost cause.Meanwhile outside, crowds of citizens and the world's media have gathered to hear the expected announcement: Nelson Mandela has died. Set across the course of a single momentous day and narrated by a chorus of voices, Fiona Melrose's second novel is a hymn to an extraordinary city and its people, an ambitious homage to Virginia Woolf's Mrs Dalloway, and a devastating personal and political manifesto on mothers and daughters, justice and love.'Beautifully observed' Mail on Sunday'Woolf produced blooms that are impossible to emulate. Johannesburg provides evidence of a novelist who can grow inimitable flowers herself' Spectator
By Fonda Lee
Shortlisted for the World Fantasy Award 2018Shortlisted for the Nebula Awards 2018Shortlisted for the Locus Awards 2018Shortlisted for the Aurora Awards 2018Shortlisted for the Sunburst Awards 2018An Amazon.com Best Book of the MonthTWO CRIME FAMILIES, ONE SOURCE OF POWER: JADE. Jade is the lifeblood of the city of Janloon - a stone that enhances a warrior's natural strength and speed. Jade is mined, traded, stolen and killed for, controlled by the ruthless No Peak and Mountain families. When a modern drug emerges that allows anyone - even foreigners - to wield jade, simmering tension between the two families erupts into open violence. The outcome of this clan war will determine the fate of all in the families, from their grandest patriarch to even the lowliest motorcycle runner on the streets.Jade City is an epic tale of blood, family, honour, and of those who live and die by ancient laws in a changing world.
The Jealousy Cure
By Robert L. Leahy
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
By Christine Feehan
Jack the Ripper: Case Closed
By Gyles Brandreth
London. 1894. 'I am not a detective, chief constable.' 'No, but you are a poet, a freemason and a man of the world. All useful qualifications for the business in hand.' So says Police Chief Macnaghten to Oscar Wilde, in a Chelsea drawing room in the company of Arthur Conan Doyle. The business they are gathered to discuss is none other than the case of Jack the Ripper, the most notorious murderer in England. And thus the three men set out to solve one of the world's most famous mysteries - the ultimate truth about the identity of Jack the Ripper. Case Closed is Arthur Conan Doyle's account of the events of 1894, the year of the return of Jack the Ripper. Based on Oscar Wilde's real-life friendship with Conan Doyle and the extraordinary but little-known fact that in 1894 the detective in charge of the Jack the Ripper investigations was Oscar Wilde's neighbour in Tite Street, Chelsea, this is a revelatory and gripping detective story, combining the intrigue of a classic murder mystery with a witty and compelling portrait of one of the greatest characters of the Victorian age.
By Ayad Akhtar
A fast-paced economic thriller that probes the financial deal making behind the mergers and acquisitions boom of the 1980sThe Deal. The Board Room. The Takeover. This is the battleground where titanic egos collide, where modern day kings are made and unmade. It's a world where debt is an asset and assets are excuses for more debt, a world where finance runs the show. An upstart genius hell-bent on rocketing to the top, Robert Merkin has established himself as the most successful junk bond trader in the business. His next move-the take-over of a venerable multinational steel corporation-may signal the end of his reign as the king of finance. But how can he lose at a game when he's the only one making the rules?With JUNK, Pulitzer Prize-winning author Ayad Akhtar takes us back to the hotbed of the '80s, offering us an origin story for the cutthroat world that finance has shaped and a dark, provocative take on the joys and sorrows of capitalist society.