By Elizabeth Stokoe
We spend much of our days talking. Yet we know little about the conversational engine that drives our everyday lives. We are pushed and pulled around by language far more than we realize, yet are seduced by stereotypes and myths about communication.This book will change the way you think about talk. It will explain the big pay-offs to understanding conversation scientifically. Elizabeth Stokoe, a social psychologist, has spent over twenty years collecting and analysing real conversations across settings as varied as first dates, crisis negotiation, sales encounters and medical communication. This book describes some of the findings of her own research, and that of other conversation analysts around the world. Through numerous examples from real interactions between friends, partners, colleagues, police officers, mediators, doctors and many others, you will learn that some of what you think you know about talk is wrong. But you will also uncover fresh insights about how to have better conversations - using the evidence from fifty years of research about the science of talk.
Talk Yourself Better
By Ariane Sherine
'Brilliant - makes a baffling world comprehensible' - Jeremy Vine'What an excellent, long-overdue idea! A super-accessible guide through the bewildering marketplace of modern therapy to ease our noble search for help' - Derren BrownSo you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.· Funny and clear Q&A sections guide you through the differences between therapies· Real life stories give an honest account of the pros and cons of each form of therapy· Therapist interviews give an insight into why a counsellor would champion their chosen form of practice· Features contributions from household names such as Stephen Fry, Charlie Brooker, Dolly Alderton and David Baddiel.This is an essential overview of the bewildering range of options available to you when you want to solve a psychological or emotional problem. Friendly and accessible, Talk Yourself Better stresses the importance of talk therapy in improving your mental health.
The Tin & Traybake Cookbook
By Sam Gates
Packed with recipes for deliciously unpretentious, modern rustic food, The Tin and Traybake Cookbook is for everyone who loves to cook and eat beautiful food. Baking tins usually see daylight only when we're making cakes or the Sunday roast. But with a little imagination, these kitchen stalwarts can do so much more. Did you know that the best chocolate brownie tin is also a perfect fit for Sweetly spiced roast chicken with chorizo or Blackberry vodka marshmallows? That a simple loaf tin can make a mean Berry ripple ice cream and towering Spicy sausage and fennel lasagnes, as well as heartbreakingly tasty bread? Or that a classic tray bake tin is the ideal size for an Oven baked chicken and roast garlic risotto and a Sweet potato and mustard gratin as well as Almond and blueberry bars?By making better use of what's already in our kitchens, we can create more space in our homes and in our lives to enjoy what we eat.
Ten Minutes to Happiness
By Sandi Mann
Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst many of her clients at The MindTraining Clinic in Manchester.By spending just 10 minutes completing your happiness journal each day, you will build up a record of your experiences in six simple areas:- Pleasure: Things that were enjoyed that day- Positive Strokes: Praise or feedback received during the day- Lucky Me: Good fortune you encountered that day- Achievements: Reasons to say 'well done me', however small- Gratitude: Blessings to be counted- Random Acts of Kindness: Kind acts you have performed that dayThe more you use this journal, the more your mood will benefit and the happier you will be, by appreciating the positive aspects of your life, rather than dwelling on the negative.
Thinking About Bridge
By Paul Mendelson
There is such an abundance of hints, tips and advice available to bridge players that when faced with a particularly difficult problem, we find ourselves scrambling to remember that crucial solution. In this book, Paul Mendelson explains that when you stop trying to remember what to do, but simply think instead, the answers to expert problems become more apparent, accessible and easier to apply at the table. Packed with tips, examples, hands to study and practise at the table, system improvements, guidance for maximising your score at duplicate pairs, and innovations just for you, for your partnership and group of bridge friends, this book will improve every reader's game markedly.Following on from Control the Bidding and Winning Ways to Play Your Cards, Thinking About Bridge will reinforce some of the key elements of the game, whilst adding a new expert dimension on understanding to each discipline, making the game more enjoyable and your performance more successful.
Tell Me What You Want
By Justin J. Lehmiller
'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do we really want when it comes to sex? How can we break the barriers that prevent us from communicating about our desires? Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career's ambition to answer these questions. Based on his monumental two-year study of sexual fantasies involving more than 4,000 people from all walks of life, Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It will help you to understand your own sexual desires and how to attain them within your relationships, but also to appreciate why your partner may have sexual proclivities that are so different from your own. Appreciating the incredible diversity of human sexual desire and why this diversity exists in the first place can help you to overcome distress, anxiety and shame about your own sexual fantasies; ultimately enhancing your sex life. Breaking down barriers to discussing sexual fantasies and allowing them to become a part your sexual reality is the pathway to maintaining more satisfying relationships.
By Janina Scarlet, Vince Alvendia
Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey. When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you? If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems.Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.
The Takeaway Secret, 2nd edition
By Kenny McGovern
Ten Things Video Games Can Teach Us
By Jordan Erica Webber, Daniel Griliopoulos
WOULD YOU KILL ONE PERSON TO SAVE FIVE OTHERS?If you could upload all of your memories into a machine, would that machine be you? Is it possible we're all already artificial intelligences, living inside a simulation?These sound like questions from a philosophy class, but in fact they're from modern, popular video games. Philosophical discussion often uses thought experiments to consider ideas that we can't test in real life, and media like books, films, and games can make these thought experiments far more accessible to a non-academic audience. Thanks to their interactive nature, video games can be especially effective ways to explore these ideas.Each chapter of this book introduces a philosophical topic through discussion of relevant video games, with interviews with game creators and expert philosophers. In ten chapters, this book demonstrates how video games can help us to consider the following questions:1. Why do video games make for good thought experiments? (From the ethical dilemmas of the Mass Effect series to 'philosophy games'.)2. What can we actually know? (From why Phoenix Wright is right for the wrong reasons to whether No Man's Sky is a lie.)3. Is virtual reality a kind of reality? (On whether VR headsets like the Oculus Rift, PlayStation VR, and HTC Vive deal in mass-market hallucination.)4. What constitutes a mind? (From the souls of Beyond: Two Souls to the synths of Fallout 4.)5. What can you lose before you're no longer yourself? (Identity crises in the likes of The Swapper and BioShock Infinite.)6. Does it mean anything to say we have choice? (Determinism and free will in Bioshock, Portal 2 and Deus Ex.)7. What does it mean to be a good or dutiful person? (Virtue ethics in the Ultima series and duty ethics in Planescape: Torment.)8. Is there anything better in life than to be happy? (Utilitarianism in Bioshock 2 and Harvest Moon.)10. How should we be governed, for whom and by who? (Government and rights in Eve Online, Crusader Kings, Democracy 3 and Fable 3.)11. Is it ever right to take another life? And how do we cope with our own death? (The Harm Thesis and the good death in To The Moon and Lost Odyssey.)
By Lal Hardy
'Beautiful, inspiring and informative' - BidishaLondon tattoo legend Lal Hardy reveals the fascinating hidden world of tattoo, past and present.With a wealth of previously unpublished photographs, details and anecdotes, Tattoo preserves many unique and valuable items of tattoo culture, including:· Historical stencils and flash· Customised machines, traditional hand-tools and animal-marking equipment· Collector's cards, bubblegum cards and transfers· Memorabilia and tributes relating to tattoo legends such as George Burchett and The Great Omi· Postcards, toys, ornaments, T-shirts and other merchandise· Supply catalogues, magazines, books and art· Rare ephemera - awards, badges, business cards, convention passes, postage stamps and hand-drawn signsLAL HARDY was born in London in 1958. He opened New Wave Tattoo in north London's Muswell Hill when he was just twenty-one years old. Lal is part of an international community of highly respected tattoo artists. This is his sixth book.MATT LODDER is an expert on body art and body modification. He is the author of Tattoo: An Art History and is Director of American Studies at the University of Essex.
To Hell and Back
By John Marzillier
Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this innovative and engaging book, Marzillier combines first-hand accounts from trauma sufferers with over forty years of clinical practice to provide an honest, human description of how trauma affects us at the time and also after the event. Whether discussing accounts of terrorist bombings, natural disasters, road accidents or physical attacks, he looks at what these experiences do to us and offers practical and consoling advice - for both sufferers and their loved ones - on coping with the experience and developing resilience for the future.
By Cameron Pierce
THE PERFECT FATHER'S DAY GIFT!Since the earliest writings of civilization, people have been writing about fish and the pursuit of them. Taut Lines is a book of the present with regular forays into the past, reflecting not on where we're going, but where we've come from.As all anglers know, the fish themselves are only half of fishing. Finding peace, spirituality, or a sense of belonging in nature; the meditative tranquility that settles into the mind and body as you cast into the waters for hours on end; the companionship or, alternately, the solitude: these are some of the things that hook anglers as much as the fish. They are all explored in this book.In the name of variety, coverage has been extended to some fishes typically overlooked in fishing anthologies, up to the great white shark from Jaws, the most famous (and feared) fish in all of film and literature. There are as many types of fishing literature as there are fishermen. One of these is humorous stories about the follies that inevitably plague anglers. Several stories of this type are to be found in Taut Lines, including Rudyard Kipling's 'On Dry-Cow Fishing as a Fine Art' and Eric Witchey's 'Bats, Bushes, and Barbless Hooks.' Fishing is more than folly, however, and so many of the stories tackle more personal and profound subjects. Kevin Maloney's 'Soldiers By the Side of the Road', Gretchen Legler's 'Border Water', and Gabino Iglesias's 'Fourteen Pounds Against the World' are just three of many heartbreaking essays which prove that while fishing is an effective medicine for grief and loss, it can also lead to contemplations of death and mortality, both the fish's and our own. A passion for angling is most often passed down through families, and so many of the pieces in Taut Lines examine familial dynamics in relation to fishing, like 'Fish' by Judith Barrington and 'Unsound' by Nick Mamatas. There are great stories of big fish by angling legends such as Jeremy Wade, Bill Heavey, and Zane Grey, along with stories of daring rescues ('The Man in the Fish Tote' by Tele Aadsen) and war ('I Used to Be a Fisherman' by Weston Ochse), alongside a new modernized version of the first text written about sportfishing, 'Treatise of Fishing with an Angle' by Dame Juliana Berners and 'Fishing for a Cat' by Francis W. Mather, perhaps the earliest known essay devoted to catfish angling. There are also some long-lost classics, like former Atlantic editor Bliss Perry's 'Fishing with a Worm'.
By Al Cimino
'Part of the beauty of me is that I'm very rich'But that's just part of it. His fingers, too, are 'long and beautiful'. Improbably coiffed, perma-tanned and bronze-tongued, the Donald has increasingly impinged on the world's consciousness through a string of startling pronouncements.From his preference for war heroes who have not been captured, to his references to his sleeping around in the 1980s as his 'personal Vietnam' or this - 'My grandparents didn't come to America all the way from Germany to see it get taken over by immigrants' - Trump's utterances are nothing if not intriguing. As he once said, and to date this has been hard to dispute, he 'could stand in the middle of Fifth Avenue and shoot somebody, and [he] wouldn't lose any voters.'Here, in his own words, is the businessmen, the dealmaker, TV personality, author and one-time Democrat, now Republican who would be president of the United States.
Ten Physicists who Transformed our Understanding of Reality
By Rhodri Evans, Brian Clegg
Acclaimed popular-science writer Brian Clegg and popular TV and radio astronomer Rhodri Evans give us a Top Ten list of physicists as the central theme to build an exploration of the most exciting breakthroughs in physics, looking not just at the science, but also the fascinating lives of the scientists themselves. The Top Ten are: 1.Isaac Newton (1642-1727)2.Niels Bohr (1885-1962)3.Galileo Galilei (1564-1642)4.Albert Einstein (1879-1955)5.James Clerk Maxwell (1831-1879)6.Michael Faraday (1791-1867)7.Marie Curie (1867-1934)8.Richard Feynman (1918-1988)9.Ernest Rutherford (1871-1937)10.Paul Dirac (1902-1984)Each of these figures has made a huge contribution to physics. Some are household names, others more of a mystery, but in each case there is an opportunity to combine a better understanding of the way that each of them has advanced our knowledge of the universe with an exploration of their often unusual, always interesting lives. Whether we are with Curie, patiently sorting through tons of pitchblende to isolate radium or feeling Bohr's frustration as once again Einstein attempts to undermine quantum theory, the combination of science and biography humanizes these great figures of history and makes the Physics itself more accessible.In exploring the way the list has been built the authors also put physics in its place amongst the sciences and show how it combines an exploration of the deepest and most profound questions about life and the universe with practical applications that have transformed our lives. The book is structured chronologically, allowing readers to follow the development of scientific knowledge over more than 400 years, showing clearly how this key group of individuals has fundamentally altered our understanding of the world around us.
Teenage Depression - A CBT Guide for Parents
By Shirley Reynolds, Monika Parkinson
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible companion book to Am I Depressed and What Can I do About it? follows essentially the same structure and makes use of the same case studies, but looks at the issues from the parents' point of view, and incorporates additional strategies for parents. From 'what to look out for', through what the evidence says about different forms of treatment, to family communication and relapse prevention. Each section includes troubleshooting boxes.
Tales from the Vatican Vaults
By David V. Barrett
A captivating collection of original science fiction and fantasy stories based on the same alternate world premise: a collection of documents that have been suppressed by the Vatican and hidden away for years, in some cases centuries, are revealed when the vaults are thrown open by a reforming pope.In this alternate reality, Pope John Paul (I) does not die a month after his accession in 1978; instead he lives on for over 30 years to become the most reforming pope of all time. In addition to relaxing the rules on birth control and priestly celibacy he also opens up the most secret parts of the Vatican Library to scholars . . .In the Vatican's deepest vaults, documents are discovered which shed new light on world history, containing information which, if true, would cause many parts of accepted history to have to be rewritten. These include not just the undercover involvement of the Catholic Church in world affairs, but documented accounts of what really happened in historical conundrums, the real lives of saints and popes, miracles, magic, angels and even alien encounters.
Taming the Tiger Parent
By Tanith Carey
Mozart in the womb, Baby Einstein DVD's for newborns and i-pad learning apps for toddlers. From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging?With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? In this ground-breaking and provocative book, award-winning journalist and parenting author Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can back-fire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.In this essential manual for today's modern parent, Tanith offers parents practical, realistic solutions that will give them permission to take their foot off the gas and reclaim a more relaxed family life. Packed with insights, experts' tips, real experiences and resources, this book is a timely guide to safeguarding your child's well-being in a competitive world - so they can grow into the happy, emotionally balanced people they really need to be.'I've hardly been able to put the book down . . . as I turned each page I'd find something else that resonated with me. . . Tanith has the ability to challenge your thinking without it being judgmental or preachy. She shares lots of real life case studies and draws on her own experience as a parent and combines this with solid research to make a really readable book. mummyfromtheheart.com 'A brilliant new parenting book . . . filled with strategies for raising children's self-esteem and nurturing them and how to help children avoid burn out and stress. I like how simple, doable yet effective these strategies are . . . I relished this book and I think it is really important. BabyBudgeting.co.uk 'An impassioned book appealing to other parents to rethink all the relentless competitiveness - before it's too late.' Psychologies 'A highly readable, well-balanced, well-argued contribution to the rapidly-growing mountain of parenting books, with plenty of practical, achievable advice for anyone who wants to escape from the tiger race.' Sue Palmer, author of Toxic Childhood 'A fantastic new book by Tanith Carey which gives children back their childhood.' Dr David Whitebread, Senior Lecturer in Psychology of Education at Cambridge University 'The book is GREAT . . . in a great tradition along with Madeleine Bunting's Willing Slaves, and Sue Gerhardt's The Selfish Society, and of course Kim Payne's Simplicity Parenting, as critiques of society that also help us re-orient our parenting . . . beautifully lucid and readable, and . . . definitely on the right track in terms of what kids need. Steve Biddulph, parenting author 'I could not stop reading! It is one of those books that from page one, had me nodding and agreeing at every point.' Shaheen Merali, Families'Possibly the best book I have read in the parenting arena. Insightful and thought-provoking, it teaches you how to parent in a better, more conducive way so that you stay connected to your child and see them for who they are - not what they can do.' Naomi Richards, The Parenting Coach
Traditional Country Preserving
By Diana Peacock
This book will show you how to preserve our wonderful spring, summer and autumn harvests, so that you can enjoy nature's bounty even in the sparser months. From drying, bottling and freezing to simple jams, jellies, curds, cheeses, relishes, syrups and chutneys, all you will ever need to know is explained simply and clearly in this comprehensive guide to home preserving.
Take Care, Son
By Tony Husband
Hi Dad . . . can we have a chat about your dementia . . . Can you remember how it started?When Ron Husband started to forget things - dates, names, appointments . . . daft things, important things - it took a while to realise that this was 'a different form of forgetting'. But it was just the first sign of the illness that gradually took him away from the family he loved.This is the touching, illustrated story of Tony's father and how dementia slowly took him away from his family. The title is a reference to his last words to his son - on a day when Tony had spent the day in the care home with no sign of recognition. The book is framed as a chat between Tony and his dad, who fades away through the last few pages of the book."... rather wonderful cartoon strips ... chronicling his father's dementia with loving charm and wit." Stephen Fry, Twitter
The Ties That Bind (Modern Erotic Classics)
By Vanessa Duries
The Ties that Bind is the story of a young girl who falls under the influence of a corrupt older man. He awakens her sexual desire, enslaves her . . . and leads her along a dark path to certain destruction. Poignantly honest and burning with unbridled sexuality The Ties that Bind was a scandalous bestseller in France where the young author's personality brought her briefly into the limelight before she died in a tragic car crash while still in her early twenties.