At Home with Dyslexia
By Sascha Roos
'Probably the very best place to go if you need accessible, user-friendly information, and a whole plethora of sound, practical guidance about how to help a child with dyslexia, is Sascha's fascinating and insightful book' - The Sunday Independent (Ireland)This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process.It offers:- a guidebook that is visually appealing, including bullet points, illustrations and short chapters, making it an easy to follow reference book for the busy (and often dyslexic) parent;- practical and emotional support at home from primary to secondary school years, as well as how to deal with school and the education system;- chapters that can be dipped into for useful day to day advice and tools to help at home , and for overall encouragement and reassurance;- parents and children sharing their personal experiences and advice in their personal accounts - the challenges of dyslexia, possible solutions and successes are openly discussed and woven throughout the chapters, giving the guide an authentic voice. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability', and a genuine encouragement of dyslexic abilities and strengths.
The Curious Cures Of Old England
By Nigel Cawthorne
Did you know that a child can be cured of the whooping cough by passing it under the belly of a donkey?The history of medicine in Britain is filled with the most bizarre and gruesome cures for many common ailments. Although enthusiastically supported by doctors of the time, many of these cures were often useless and often resulted in the death of the patient.But strange and alarming though many of the cures may seem, some of them did in fact work and provide the basis of much of the medicine we take for granted nowadays. The use of herbs by medieval monks was remarkably effective - and still is today.This highly entertaining and informative book will fascinate anyone who has ever wondered whether doctors really know what they are talking about - just don't try any of the cures mentioned at home!Or that weak eyes can be cured by the application of chicken dung - or alternatively be large draughts of beer taken in the morning?Or that the juice extracted from a bucketful of snails covered in brown sugar and hung over a basin overnight was once used to cure a sore throat?
Delhi and Agra
By Michael Alexander
Delhi claims a noble history as the site of at least seven capitals dating from before the time of Alexander the Great. The glorious Mogul Empire brought great riches to the city and to Agra, where the world-famous Taj Mahal has excited awe in visitors for over 380 years. This Traveller's Reader is an indispensable and fascinating companion for the traveller who wants to understand the history of both cities, and who seeks the true spirit of the places. Delhi & Agra is a topographical anthology that explores the cities' sites of interest and recreates the key events, customs and lives of the past, drawing on diaries, letters, memoirs and commentaries written by residents and visitors over the course of 600 years. Extracts include Tamerlane's account of the sack of Delhi in 1398; descriptions of Shah Jahan building the Taj Mahal; recollections of Jesuits and mullahs debating the relative merits of their religions before the great Mogul emperor, Akbar; reports of cruelty and creativity, of addiction to drink and drugs; descriptions of elephant fights, suttee, the life of the bazaar and vice-regal banquets; and eyewitness accounts of the Indian Mutiny from both sides, and of the bloody aftermath of Partition. A great variety of topics are covered, vividly conveying an impression of how it would have been to live in, or visit, both cities from the recent past to hundreds of years ago.
How to Beat Insomnia and Sleep Problems One Step at a Time
By Kirstie Anderson
Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties.Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. All titles are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice.This book is the perfect resource for helping you beat insomnia and sleep problems, either by yourself or in conjunction with the support of an IAPT service. The book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your sleep problems. This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep.
Ten Minutes to Happiness
By Sandi Mann
Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst many of her clients at The MindTraining Clinic in Manchester.By spending just 10 minutes completing your happiness journal each day, you will build up a record of your experiences in six simple areas:- Pleasure: Things that were enjoyed that day- Positive Strokes: Praise or feedback received during the day- Lucky Me: Good fortune you encountered that day- Achievements: Reasons to say 'well done me', however small- Gratitude: Blessings to be counted- Random Acts of Kindness: Kind acts you have performed that dayThe more you use this journal, the more your mood will benefit and the happier you will be, by appreciating the positive aspects of your life, rather than dwelling on the negative.
A Brief History of the Private Life of Elizabeth II, Updated Edition
By Michael Paterson
Elizabeth II is the longest-reigning British monarch. A personally quiet, modest and dutiful person, she is far better-informed about the lives of her subjects than they often realize. She has known every Prime Minister since Winston Churchill and every American President since Eisenhower. Yet what of the woman behind the crown?This book seeks to take a new look at this exhaustively-documented life and show how Queen Elizabeth became the person she is. Who, and what, have been the greatest influences upon her? What are her likes and dislikes? What are her hobbies? Who are her friends? What does she feel about the demands of duty and protocol? Is she really enjoying herself when she smiles during official events? How differently does she behave when out of the public eye? Examining the places in which she grew up or has lived, the training she received and her attitudes to significant events in national life, it presents a fresh view of one of recent history's most important figures.In recent years, Queen Elizabeth has become the longest-reigning monarch in our history and has cut back on commitments. Nevertheless she is still very active and has made some wise decisions about who takes over a number of her duties.
Organic Vegetable Gardening
By Robert Milne
Growing your own organic vegetables will give you fresher, tastier and more nutritious produce, while doing away with food miles, fossil fuel consumption and unnecessary packaging. This new and updated edition provides detailed information on how to make best use of whatever sized vegetable garden you have. It describes the principles of design and rotation, as well as suggestions for catch cropping, intercropping and succession planting in order to obtain two crops a year. The book also addresses climate change, explaining how gardeners will need to be more flexible, such as growing different crops at short notice and changing the way they grow traditional crops. In addition, it examines how different soil management techniques can be applied in response to hotter, cooler, wetter or drier weather.The techniques described are based on the author's forty years of organic gardening experience, including over twenty years of self-sufficiency and eight as a professional gardener growing vegetables and fruit in walled gardens. In 2006 he graduated from the University of Reading with a soil science degree.
By Mark Bryant
A wonderful selection of writing on dogs, from Plato to Virginia Woolf, and from ancient Egypt to twentieth-century New YorkFrom beautiful lyrics to madcap waggery, from Elizabeth Barrett Browning's adored lap-dog Flush to Sir Arthur Conan Doyle's terrifying Hound of the Baskervilles, and encompassing odes, fables, stories, songs, nursery rhymes and more, Mark Bryant has compiled a wonderfully evocative collection of writing on all kinds of dogs by all kinds of authors. Included are poems by Geoffrey Chaucer, William Shakespeare, Alexander Pope, Jonathan Swift, Rudyard Kipling, Lord Byron, William Wordsworth, Robert Burns and more; humorous pieces by Lewis Carroll, Edward Lear, Ambrose Bierce and Jerome K. Jerome; and other delights from writers as varied as Charles Dickens, Charlotte Brontë, Christina Rossetti, Anton Chekhov, Mark Twain, the Brothers Grimm, Edith Wharton, Johann Wolfgang von Goethe, Louisa M. Alcott, Gertrude Stein, Katherine Mansfield, Robert Louis Stevenson, George Eliot and Jack London, amongst others. Covering every genre, from humour and fantasy to romance and horror, and drawn from every part of the world, these stories, poems and excerpts from essays, letters, diaries and journals provide a collection to delight any dog-lover.
Thinking About Bridge
By Paul Mendelson
There is such an abundance of hints, tips and advice available to bridge players that when faced with a particularly difficult problem, we find ourselves scrambling to remember that crucial solution. In this book, Paul Mendelson explains that when you stop trying to remember what to do, but simply think instead, the answers to expert problems become more apparent, accessible and easier to apply at the table. Packed with tips, examples, hands to study and practise at the table, system improvements, guidance for maximising your score at duplicate pairs, and innovations just for you, for your partnership and group of bridge friends, this book will improve every reader's game markedly.Following on from Control the Bidding and Winning Ways to Play Your Cards, Thinking About Bridge will reinforce some of the key elements of the game, whilst adding a new expert dimension on understanding to each discipline, making the game more enjoyable and your performance more successful.
Get Out of Your Own Way
By Alan Hester
Alan Hester's insightful statement will ring bells with many people. So many of us will regularly and repeatedly stop ourselves from doing what we most want to do. We will get in our own way. We may compare ourselves with more successful people and look for unfair advantages that they have and we don't. We may bemoan our luck or be plagued by any number of common conditions, such as starting something and not finishing it, making bad decisions or no decision at all. We may lack self-belief and think we don't deserve success, that we may be ridiculed or judged, that there is no point in even trying, or feel uncomfortable trying. These are just a few of the ways in which, through fear, ego and lack of confidence, we get in our own way. The author's argument is that although we may not be able to control certain events in our life, we can control our response to those events, and thereby decide the outcome. He has written this book so we can learn how to get out of our own way and become our own best adviser, motivator and friend.
From Daughter to Woman
By Kim McCabe
'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday TimesThe teen years are tough - for teens and for parents. Many parents dread the moodiness, dishonesty, preference of friends over family, exam stress, and the push for greater independence. Mothers have a pivotal role to play; this is a guidebook for parents and mothers of girls in particular as they navigate the rocky teenage landscape with their daughters aged 8 to 18. It aims to help them embrace the potential of their child's teenage years by marking this time of growing maturity for girls and celebrating it with them. We celebrate birth, marriage and death, but this important life-transition from child to young adult is nowadays rarely acknowledged within an appropriate community.
The Essential Instant Pot Cookbook
By Coco Morante
The Instant Pot was first created in 2010 as seven cooking gadgets in one: pressure cooker, slow cooker, rice cooker, steamer, fryer, yoghurt maker and warmer. It has fourteen built-in smart programs: Soup, Meat/Stew, Bean/Chilli, Poultry, Sauté, Steam, Rice, Porridge, Multigrain, Slow Cook, Keep-Warm, Yoghurt, Pasteurise and Fermenting.Over the last six months Instant Pots have become a viral sensation in the UK, achieving what the Daily Mail has called 'cult-like' status. Despite already selling many thousands in the USA (one machine has 24,000 reviews on Amazon.com), Amazon.co.uk (with 1,500 reviews for the same machine) quickly ran out of stock of the device, which sells for under £100. Pinterest is flooded with the various recipes you can make in the device, from stews to cheesecake.The Essential Instant Pot Cookbook provides plenty of failsafe recipes such as a whole roasted chicken with mushroom gravy and decadent New York cheesecake, also a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, and much, much more!
Tell Me What You Want
By Justin J. Lehmiller
'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do we really want when it comes to sex? How can we break the barriers that prevent us from communicating about our desires? Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career's ambition to answer these questions. Based on his monumental two-year study of sexual fantasies involving more than 4,000 people from all walks of life, Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It will help you to understand your own sexual desires and how to attain them within your relationships, but also to appreciate why your partner may have sexual proclivities that are so different from your own. Appreciating the incredible diversity of human sexual desire and why this diversity exists in the first place can help you to overcome distress, anxiety and shame about your own sexual fantasies; ultimately enhancing your sex life. Breaking down barriers to discussing sexual fantasies and allowing them to become a part your sexual reality is the pathway to maintaining more satisfying relationships.