By João Medeiros
At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst ever record, a dismal performance labelled a national disgrace. But then something happened. In Sydney in 2000 and then Athens in 2004, Team GB achieved a much more respectable tenth place. By 2016, in Rio, they finished second, above China and Russia, with sixty-seven medals. How have they so convincingly reversed their fortunes?In Game Changers we meet the coaches and sports scientists who rethink how sport is analysed and understood, how athletes train and perform under pressure. In Liverpool in the 1980s, a motley group - a mathematician, a physiologist, a psychologist and a former Olympic basketball player - began to pioneer new ways of tracking performance. Over the decades that followed, performance analysis came of age, becoming an essential component of any elite team, from English Premier League title winners Manchester City to America's Cup high-performance sailing teams. Using a hybrid of scientific method and trial-and-error, scientists have uncovered the tenets of accelerated learning, the mechanics of physiological adaptation, the organisational principles behind elite teams, the understanding of how hormones and environment affect performance. These discoveries are not confined to athletic endeavours - they are universal and reveal what it takes to win not only in sports, but are applicable across a wide range of disciplines, including business, leadership and education.
The Good Son
By You-jeong Jeong
'For fans of Jo Nesbo and Patricia Highsmith' A. J. Finn, Sunday Times bestselling author of The Woman in the WindowYOU WAKE UP COVERED IN BLOODTHERE'S A BODY DOWNSTAIRSYOUR MOTHER'S BODYYOU DIDN'T DO IT. DID YOU?HOW COULD YOU, YOU'VE ALWAYS BEEN THE GOOD SONTHE INTERNATIONAL SENSATION FROM KOREA'S MILLION-COPY BESTSELLING AUTHOR YOU-JEONG JEONG.When Yu-jin wakes up covered in blood, and finds the body of his mother downstairs, he decides to hide the evidence and pursue the killer himself. Then young women start disappearing in his South Korean town. Who is he hunting? And why does the answer take him back to his brother and father who lost their lives many years ago.The Good Son is inspired by a true story.
A Good Face for Radio
By Eddie Mair
Eddie Mair is, by his own account, one of Britain's most beloved broadcasters.Born in Dundee, Scotland, he has worked in radio all his adult life. From the foothills of commercial radio in his hometown, through the sunlit uplands of the BBC in Scotland, he has reached the peaks of his profession, with BBC network radio in London. And he's never afraid to work a metaphor beyond endurance.In addition he's appeared on most of the BBC's TV channels, including ones that are no longer on TV. He witnessed the handover of Hong Kong and once asked Arnold Schwarzenegger a question - though he takes no responsibility for either.For nearly twenty years he has been at the helm of Radio 4's PM: a nightly news round up that means Eddie works for just one hour a day, giving him plenty time to knock together these diaries.Whether he's interviewing politicians, getting people to share their personal experiences, or just imparting his favourite zesty chicken recipes, Eddie is never happier than when he is at the microphone. Except when he is at the microphone with a large martini.In truth, his neediness is an irritation to everyone who knows him and if you buy this book he might get out of their hair.Eddie's other work, as a humanitarian and tireless, secret worker for charity is not mentioned in these pages.
By Lesley Adkins, Roy Adkins
For over three and a half years, from 1779 to 1783, the tiny territory of Gibraltar was besieged and blockaded, on land and at sea, by the overwhelming forces of Spain and France. It became the longest siege in British history, and the obsession with saving Gibraltar was blamed for the loss of the American colonies in the War of Independence. Located between the Mediterranean and Atlantic, on the very edge of Europe, Gibraltar was a place of varied nationalities, languages, religions and social classes. During the siege, thousands of soldiers, civilians and their families withstood terrifying bombardments, starvation and diseases. Very ordinary people lived through extraordinary events, from shipwrecks and naval battles to an attempted invasion of England and a daring sortie out of Gibraltar into Spain. Deadly innovations included red-hot shot, shrapnel shells and a barrage from immense floating batteries.This is military and social history at its best, a story of soldiers, sailors and civilians, with royalty and rank-and-file, workmen and engineers, priests, prisoners-of-war, spies and surgeons, all caught up in a struggle for a fortress located on little more than two square miles of awe-inspiring rock. Gibraltar: The Greatest Siege in British History is an epic page-turner, rich in dramatic human detail - a tale of courage, endurance, intrigue, desperation, greed and humanity. The everyday experiences of all those involved are brought vividly to life with eyewitness accounts and expert research.'A fascinating, well-crafted account of a siege that defined Britishness' Andrew Lambert, BBC History Magazine
Grave and Learned Men: The Physicians, 1518-1660
By Louella Vaughan
The Royal College of Physicians celebrates its 500th anniversary in 2018, and to observe this landmark is publishing this series of ten books. Each of the books focuses on fifty themed elements that have contributed to making the RCP what it is today, together adding up to 500 reflections on 500 years. Some of the people, ideas, objects and manuscripts featured are directly connected to the College, while others have had an influence that can still be felt in its work.This, the sixth book in the series looks at the history of the Royal College.
A Gift from Darkness
By Patience Ibrahim, Andrea C Hoffmann
When Patience Ibrahim's husband died, she feared that her life was over. She had prayed every night for a baby to complete her family, and suddenly she found herself a nineteen-year-old widow, alone in the world. But when she fell in love again, a happy future seemed possible. Patience married once more , and was overjoyed to discover that she was pregnant.A few days later, everything fell apart. Men from Boko Haram arrived at her door, killing Patience's new husband and kidnapping her. This is the incredible true story of her and her baby daughter's survival, against all the odds.
A Garden of Medicinal Plants
By Henry Oakeley, Jane Knowles, Michael de Swiet, Anthony Dayan
The Royal College of Physicians celebrates its 500th anniversary in 2018, and to observe this landmark is publishing this series of ten books. Each of the books focuses on fifty themed elements that have contributed to making the RCP what it is today, together adding up to 500 reflections on 500 years. Some of the people, ideas, objects and manuscripts featured are directly connected to the College, while others have had an influence that can still be felt in its work.This, the second book in the Reflections series, focuses on the RCP's gardens and their history; important plants and doctors and others involved the gardens' development.
By Colour-Sergeant Kailash Limbu
In the summer of 2006, Colour-Sargeant Kailash Limbu's platoon was sent to relieve and occupy a police compound in the town of Now Zad in Helmand. He was told to prepare for a forty-eight hour operation. In the end, he and his men were under siege for thirty-one days - one of the longest such sieges in the whole of the Afghan campaign. Kailash Limbu recalls the terrifying and exciting details of those thirty-one days - in which they killed an estimated one hundred Taliban fighters - and intersperses them with the story of his own life as a villager from the Himalayas. He grew up in a place without roads or electricity and didn't see a car until he was fifteen. Kailash's descriptions of Gurkha training and rituals - including how to use the lethal Kukri knife - are eye-opening and fascinating. They combine with the story of his time in Helmand to create a unique account of one man's life as a Gurkha.
Good As Dead
By Mark Billingham
The HostagePolice officer Helen Weeks walks into her local newsagent's on her way to work. Little does she know that this simple daily ritual will change her life forever. It's the last place she expects to be met with violence, but as she waits innocently at the till, she comes face to face with a gunman.The DemandThe crazed hostage-taker is desperate to know what really happened to his beloved son, who died a year before in youth custody. By holding a police officer at gunpoint, he will force the one man who knows more about the case than any other to re-investigate his son's death. That man is DI Tom Thorne.The TwistWhile Helen fights to stay alive and the body-count rises,Thorne must race against time if he is to bring a killer to justice and save a young mother's life.