We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Overcoming Anxiety Self-Help Course Part 3

Paperback / ISBN-13: 9781845294182

Price: £7

ON SALE: 30th August 2007

Genre: Medicine / Other Branches Of Medicine / Psychiatry

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

Since it was first published in 1997, Helen Kennerley’s “Overcoming Anxiety” has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, “Overcoming Anxiety Self-Help Course” is a complete, step-by-step treatment guide

What's Inside

Read More Read Less

Overcoming: Three-volume courses