Jamye Waxman - Getting Off - Little, Brown Book Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Getting Off

A Woman's Guide to Masturbation

By Jamye Waxman

  • Paperback
  • £12.99

Masturbation is like tuning a radio,you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it everybody is doing it, but not everybody talks about it. Some were told that touching oneself would cause cute kittens to die, some were told masturbation led blindness. Getting Off: A Woman's Guide to Masturbation is here to debunk those masturbation myths, and reinforce the truth. Masturbation is a totally natural and normal way for women to connect with and find pleasure in their bodies.Fun, informative, and illustrated, Getting Off provides women with a wealth of masturbation knowledge,its history, the mechanics of it, the joys of sexy toys,plus clear, concise tips on getting off.

Empowering and female-positive, Getting Off is a comprehensive guide for women on the history and mechanics of the oldest and most common sexual practice, masturbation

Masturbation is like tuning a radio,you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it everybody is doing it, but not everybody talks about it. Some were told that touching oneself would cause cute kittens to die, some were told masturbation led blindness. Getting Off: A Woman's Guide to Masturbation is here to debunk those masturbation myths, and reinforce the truth. Masturbation is a totally natural and normal way for women to connect with and find pleasure in their bodies.Fun, informative, and illustrated, Getting Off provides women with a wealth of masturbation knowledge,its history, the mechanics of it, the joys of sexy toys,plus clear, concise tips on getting off.

  • Other details

  • ISBN: 9781580052191
  • Publication date: 02 Nov 2007
  • Page count: 304
  • Imprint: Seal Press
Robinson

Younger for Longer

Dr Duncan Carmichael
Authors:
Dr Duncan Carmichael
Robinson

Eating to Beat Type 2 Diabetes

Sarah Flower
Authors:
Sarah Flower
Da Capo Press

Beyond Anger: A Guide for Men (Revised)

Thomas J. Harbin
Authors:
Thomas J. Harbin

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

New Harbinger

Helping Your Child with Language Based Learning Disabilities

Daniel Franklin
Authors:
Daniel Franklin

Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties, do better in school, and gain self-confidence and self-esteem.If your child has a language-based learning difficulty-such as dyscalculia, dyslexia, and auditory processing disorder-they may have to work twice as hard to keep up with their peers in school. Your child may also have feelings of frustration, anger, sadness, or shame as a result of their learning differences. As a parent, it hurts to see your child struggle. But the good news is that there are proven-effective strategies you can learn to help your child be their best. This book will show you how.Helping Your Child with Language-Based Learning Disabilities outlines an attachment-based approach to help your child succeed based in the latest research. This research indicates that a secure attachment relationship between you and your child actually optimizes their learning ability by enhancing motivation, regulating anxiety, and triggering neuroplasticity. In this book, you'll discover why it's so important to accurately assess your child, find new perspectives on LBLDs based on the most current studies, and discover tips and strategies for navigating school, home life, and your child's future. Most importantly, you'll learn how your own special bond with your child can help spark their interest in reading, writing, and math.Every child is unique-and every child learns in his or her own way. With this groundbreaking guide, you'll be able to help your child thrive, in school and life.

Piatkus

Your Superstar Brain

Kaja Nordengen
Authors:
Kaja Nordengen

**THE INTERNATIONAL BESTSELLER**'A brilliant book' - DagbladetWhy does the brain work the way it does? Can eating certain foods improve your memory? Can you activate the parts of the brain you don't use? Can you smile yourself to happiness? What is free will, and do we really possess it?These big questions, and many more, are investigated to uncover all the secrets of your most wondrous, mysterious and irreplaceable organ. Your brain makes you who you are - it is the root of your personality and intelligence. It learns languages, creates memories and interprets complex patterns. But it is also responsible for your bad decisions and it rewards addictive behaviours.In Your Superstar Brain, neuroscientist Dr Kaja Nordengen describes in mesmerising detail how the brain works - both how it's physically constructed with neurones, synapses and the cerebral cortex, but also how it functions on a more abstract level - everything from what happens when we fall in love to where we find our sense of self.Join Dr Kaja Nordengen on her fascinating journey through the many unexplored territories of the intricate human brain, and find out why your brain is truly a superstar.

New Harbinger

Surviving and Thriving with an Invisible Chronic Illness

Ilana Jacqueline
Authors:
Ilana Jacqueline
New Harbinger

Kabalah Yoga

Audi Gozlan
Authors:
Audi Gozlan

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives-one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom.Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you'll enhance your practice and improve your life.

Robinson

An Introduction to Coping with Extreme Emotions

Lee Brosan, Amanda Spong
Authors:
Lee Brosan, Amanda Spong
New Harbinger

The Yoga-CBT Workbook for Anxiety

Juile Greiner-Ferris, Manjit Khalsa
Authors:
Juile Greiner-Ferris, Manjit Khalsa
Sphere

Fit in 3: The Scandi Plan

Faya Nilsson
Authors:
Faya Nilsson
Running Press Adult

Make It Up

Marie Rayma
Authors:
Marie Rayma
Piatkus

Food Freedom Forever

Melissa Hartwig
Authors:
Melissa Hartwig
Da Capo Lifelong Books

Healing the Vegan Way

Mark Reinfeld
Authors:
Mark Reinfeld
Hachette Australia

Today I Will...

Carmen Warrington
Authors:
Carmen Warrington
Piatkus

The Programme

Jessie Pavelka
Authors:
Jessie Pavelka

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients: *EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs*SWEAT: a high-intensity interval training programme and morning workouts that yield quick results *THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness*CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book. Jessie also provides a maintenance plan that readers can use to ensure their results last. The Programme is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics.

Da Capo Lifelong Books

The COPD Solution

Dawn Lesley Fielding
Authors:
Dawn Lesley Fielding
Seal Press

How to Break Up With Anyone

Jamye Waxman
Authors:
Jamye Waxman

Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy - and the best solution for both parties is to end it. In How to Break Up With Anyone , relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye's positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest.Chapters include:Breaking Up Versus Taking a BreakBest Friends Forever No MoreBreaking Up With FamilyKissing Community GoodbyeRelabeling Your Sexuality and GenderBreaking Up With Your CareerBreaking Up With Anyone ElseBeing Broken Up With How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don't have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.

Da Capo Lifelong Books

Dr. Susan Love's Breast Book

Karen Lindsey, Susan M. Love MD, Elizabeth Love
Authors:
Karen Lindsey, Susan M. Love MD, Elizabeth Love
Da Capo Lifelong Books

Jennifer's Way

Jennifer Esposito
Authors:
Jennifer Esposito

Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. award-winning actress Jennifer Esposito was one of them, only receiving an official diagnosis after decades of mysterious illnesses and misdiagnoses. In Jennifer's Way, Esposito shares her personal journey, from her childhood in Brooklyn and years as a young actress to her struggle for an accurate diagnosis and quest to take charge of her health. She also offers critical tips and strategies for managing daily life with a chronic condition. [Esposito's] rags-to-riches story will keep readers turning pages&hellipThe second section of the book is a helpful guide to living with celiac disease.", Publishers Weekly

Da Capo Lifelong Books

The Microbiome Diet

Raphael Kellman, MD, Raphael Kellman, Raphael Kellman
Authors:
Raphael Kellman, MD, Raphael Kellman, Raphael Kellman