Ramesh Manocha - Nurturing Young Minds - Little, Brown Book Group

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  • E-Book £P.O.R.
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    • ISBN:9781472141958
    • Publication date:13 Sep 2018
  • Downloadable audio file £P.O.R.
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    • ISBN:9781405542418
    • Publication date:13 Sep 2018
Books in this series

Nurturing Young Minds

Mental Wellbeing in the Digital Age

By Ramesh Manocha

  • Paperback
  • £14.99

This is the most authoritative and up-to-date collection of information about a range of issues affecting young people in the digital age, including online behaviour management, cyberbullying, mental health and making good choices.

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.

A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health.

This volume includes up-to-date information on:
Understanding Teen Sleep and Drowsy Kids
Emotions and Relationships Shape the Brain of Children
Understanding the Teenage Brain
Healthy Habits for a Digital Life
Online Time Management
Problematic Internet Use and How to Manage It
Computer Game Addiction and Mental Wellbeing
Sexting: Realities and Risks
Cyberbullying, Cyber-harassment and Revenge Porn
The 'Gamblification' of Computer Games
Violent Video Games and Violent Behaviour
Talking to Young People about Online Porn and Sexual Images
Advice for Parents: Be a Mentor, Not a Friend
E-mental Health Programs and Interventions
Could it be Asperger's?
Dyslexia and Learning Difficulties
Friendship and Social Skills
The Commercialisation of Childhood
Sexualisation: Why Should we be Concerned?
Porn as a Public Health Crisis
How Boys are Travelling and What They Most Need
Understanding and Managing Anger and Aggression
Understanding Boys' Health Needs

  • Other details

  • ISBN: 9781472141965
  • Publication date: 13 Sep 2018
  • Page count: 400
  • Imprint: Robinson
Robinson

Helping Your Child with a Physical Health Condition

Mandy Bryon, Penny Titman
Authors:
Mandy Bryon, Penny Titman

Has your child received a medical diagnosis for a long term illness or health condition?If so, this can be a stressful time for you both. You may have noticed changes in your relationship and behaviour towards your child. For example many parents feel that their child needs more understanding, is more fragile or is struggling to cope physically or emotionally. Your discipline parenting style may change if you feel that they 'suffer enough' already. Parents often find their confidence and judgement gets knocked off track in the early stages following a diagnosis, but given time and support, they do adapt and develop resilience in themselves and in their child.This book can help you with: · Emotional support for managing difference and dealing with difficult behaviour· Practical suggestions for easing hospital anxiety or navigating feeding problems· Advice on what to say and when to your child about their illness· How to ensure you don't neglect yourself or the rest of your familyWritten by experts in childhood illness, this step-by-step guide is for any parent who feels isolated or lacking in support.Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Robinson

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Authors:
Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Hachette Books

Knowing Your Value (Revised)

Mika Brzezinski
Authors:
Mika Brzezinski
Hachette Audio

Growing Happy, Healthy Young Minds

Ramesh Manocha
Authors:
Ramesh Manocha

The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume there will be the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A practical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management

Seal Press

Physical Disobedience

Sarah Hays Coomer
Authors:
Sarah Hays Coomer
Piatkus

Wabi Sabi

Beth Kempton
Authors:
Beth Kempton
Robinson

At Home with Dyslexia

Sascha Roos
Authors:
Sascha Roos

'Probably the very best place to go if you need accessible, user-friendly information, and a whole plethora of sound, practical guidance about how to help a child with dyslexia, is Sascha's fascinating and insightful book' - The Sunday Independent (Ireland)This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process.It offers:- a guidebook that is visually appealing, including bullet points, illustrations and short chapters, making it an easy to follow reference book for the busy (and often dyslexic) parent;- practical and emotional support at home from primary to secondary school years, as well as how to deal with school and the education system;- chapters that can be dipped into for useful day to day advice and tools to help at home , and for overall encouragement and reassurance;- parents and children sharing their personal experiences and advice in their personal accounts - the challenges of dyslexia, possible solutions and successes are openly discussed and woven throughout the chapters, giving the guide an authentic voice. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability', and a genuine encouragement of dyslexic abilities and strengths.

Hachette Books

Life After Darkness

Michelle Knight
Authors:
Michelle Knight
Robinson

Overcoming Panic, 2nd Edition

Vijaya Manicavasagar, Derrick Silove
Authors:
Vijaya Manicavasagar, Derrick Silove
Hachette Australia

Growing Happy, Healthy Young Minds

Ramesh Manocha
Authors:
Ramesh Manocha
Robinson

Mindset - Updated Edition

Carol Dweck
Authors:
Carol Dweck

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Center Street

The Greatest Story Ever Told

John C. Maxwell
Authors:
John C. Maxwell
Piatkus

Mindfulness for Health

Vidyamala Burch, Danny Penman
Authors:
Vidyamala Burch, Danny Penman

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness.Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. Breathworks' pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King's College London.The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine and diabetes but works equally well for cancer (and its associated chemotherapy), heart disease, fibromyalgia, celiac disease, lupus, chronic fatigue syndrome, IBS, labour pain and even tinnitus. You will be surprised by how quickly your suffering melts away, leaving you able to live life to the full again.

Hachette Australia

Silence Your Mind

Ramesh Manocha
Authors:
Ramesh Manocha

Jim White

Jim White is an internationally-recognised expert in CBT and common mental health problems. He devised the large-class Stress Control approach over twenty years ago as an attempt to efficiently improve outcomes for individuals. The class has now become widely available across the world. Jim has presented at many national and international conferences and events and acted as a National Advisor to the Scottish Government. He has published over 40 articles in peer-reviewed journals and has written two influential books on stress management - Stress Pac, Harcourt Brace, 1997; and Treating Anxiety and Stress, Wiley, 2000. He co-edited The Oxford Guide to Low-intensity CBT Interventions, Oxford University Press, 2010 and contributed four chapters. He worked for over thirty years as a Consultant Clinical Psychologist with the NHS and was the originator of the highly innovative and successful 'Glasgow Steps' approach to common mental health problems. He is now a Director of Stress Control Ltd.

Joanna Crosse

Joanna Crosse is an internationally recognised voice trainer and experienced network broadcaster. She is a professional voiceover artist, and works as the voice and presentation coach for the ITV news network and trains for the BBC, GMTV and Channel 4.

John Marzillier

John Marzillier has extensive experience as a clinical psychologist and has worked at the Institute of Psychiatry and the University of Oxford, as well as acting as 'Force Psychologist' for Thames Valley Police Force. His previous book, The Gossamer Thread: My Life as a Psychotherapist was short-listed for the MIND Book of the Year, 2011.

Jon Tommey

Jon Tommey is a well respected practitioner and runs an autism clinic where he has around 500 children in his care.

Jonathan Black

Author Jonathan Black has been Director of the Careers Service at the University of Oxford for the last eight years. Before that, he's had a number of different jobs including: management consultant, professional publisher, co-founder of a start-up company, finance director, aerospace engineer, computer salesman, and strategy director. He has worked in the UK, Europe and the USA, in small businesses and large corporations, private and public sector. In his day job, he works one-to-one with students, presents at international conferences, on the radio and TV, and comes up with new ideas and programmes to help students in schools, university and beyond, to improve their career prospects.

Kate Brian

Kate Brian specialises in issues surrounding female fertility. She has been awarded for her work for Infertility Network UK, and is employed as a Regional Organiser for the charity. She has been a member of a Human Fertilisation and Embryology Authority expert advisory panel. She has two children who were born after IVF treatment.