Jene' Ray Barranco - Good Night, I Love You - Little, Brown Book Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Good Night, I Love You

By Jene' Ray Barranco

  • Hardback
  • £16.99

In the wake of her husband's sudden and unexpected death, Jene Barranco writes a stunning book of brutal honesty about overwhelming grief, grappling with being a single mother to three grieving teenagers, and how she overcame the deafening silence she felt at the center of her relationship with God.

In the wake of her husband's sudden and unexpected death, Jene Barranco writes a stunning book of brutal honesty about overwhelming grief, grappling with being a single mother to three grieving teenagers, and how she overcame the deafening silence she felt at the center of her relationship with God. GOOD NIGHT, I LOVE YOU explores with raw and honest prose the author's journey as a widow and what she has learned about grief, marriage, parenting, faith, living life with purpose, and utter dependence on God. Here is a book that will speak to anyone who has ever loved a husband or wife or child.

Biographical Notes

Jene' Ray Barranco is a motivational speaker to Christian and secular groups, churches and women's conferences, and founder of a ministry to single moms. She blogs at www.eyesstr8ahead.blogspot.com and "A Woman's Heart" at www.jenebarrano.blogspot.com. She is the mother of three children and resides in Jackson, Mississippi.

  • Other details

  • ISBN: 9781455598441
  • Publication date: 28 Sep 2017
  • Page count: 272
  • Imprint: FaithWords
Robinson

Helping Your Child with Fears and Worries 2nd Edition

Cathy Creswell, Lucy Willetts
Authors:
Cathy Creswell, Lucy Willetts

Does your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:· Addressing specific fears and phobias as well as general anxiety and 'worrying'· Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Robinson

The Anxiety Epidemic

Graham Davey
Authors:
Graham Davey

Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It's true that everyone feels anxious at some time in their lives, but we're told we're all feeling more anxious than we've ever been before - and for longer than we've ever done before. It's even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that's a big claim. Going back over the generations, how anxious were people in 1968 or 1818? Are people just anxious all the time - regardless of what they do or when they lived? Is anxiety an inevitable consequence of simply being alive?Graham Davey addresses many important questions about the role of anxiety. What is it good for? What are the unique modern-day causes of our anxieties and stresses? What turns normal everyday anxiety into the disabling disorders that many of us experience - distressing and debilitating conditions such as phobias, social anxiety, panic disorder, obsessive compulsive disorder, pathological worrying and post-traumatic stress disorder? To truly conquer anxiety, we need to understand why it has established its prominent place in our modern world.

Hachette Audio

Cygnet

Season Butler
Authors:
Season Butler

The Kid doesn't know where her parents are. They left with a promise to come back months ago, and now their seventeen-year-old daughter is stranded on Swan Island. Swan isn't just any island; it's home to an eccentric old age separatist community who have shunned life on the mainland for a haven which is rapidly sinking into the ocean. The Kid's arrival threatens to burst the idyllic bubble that the elderly residents have so carefully constructed, an unwelcome reminder of the life they left behind and one they want rid of.Cygnet is the story of a young woman battling against the thrashing waves of isolation, and how she learns to find hope, laughter and an original voice in a world that's crumbling around her.'Not since Holden Caulfield have I been so captivated by a first-person voice as the one Season Butler creates in Cygnet' - Blake Morrison, Author of Things my Mother Never Told Me

Hachette Australia

Songs of a War Boy

Deng Thiak Adut, Ben Mckelvey
Authors:
Deng Thiak Adut, Ben Mckelvey

Deng Adut was six years old when war came to his village in South Sudan. Taken from his mother, he was conscripted into the Sudan People's Liberation Army. He was taught to use an AK-47 then sent into battle.Shot in the back, dealing with illness and the relentless brutality of war, Deng's future was bleak. A child soldier must kill or be killed. But, after five years, he was rescued by his brother John and smuggled into a Kenyan refugee camp. With the support of the UN and help from an Australian couple, Deng and John became the third Sudanese family resettled in Australia.Despite physical injuries and ongoing mental trauma, Deng seized the chance he'd been given. Deng taught himself to read and, in 2005, he enrolled in a Bachelor of Laws at Western Sydney University.Songs of a War Boy is the inspirational story of a young man who has overcome unthinkable adversity to become a lawyer, refugee advocate and NSW Australian of the Year. Deng's memoir is an important reminder of the power of compassion and the benefit to us all when we open our doors and our hearts to those fleeing war, persecution and pain.

Piatkus

The Discomfort Zone

Farrah Storr
Authors:
Farrah Storr

While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be.Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs.By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments. When you explore your discomfort zone, you'll find that anything is possible.

Constable

Forward

Marcia Barrett
Authors:
Marcia Barrett

Coming to London aged thirteen from desperate poverty in Jamaica; pregnant at fifteen; fifteen years later singing in Boney M, one of the biggest international groups of the late-1970s; a messy group split during the 1980s; a 1990s solo career interrupted by six bouts of cancer - ovarian, breast, lymph node (twice), spine and oesophagus - and having to learn to walk again. Yet throughout Marcia Barrett has remained totally cheerful, relentlessly optimistic and a shining inspiration, looking on every obstacle as a mere inconvenience rather than anything insurmountable. Now, she is ready to tell her fantastic story, which is much more than just a pop star autobiography. It is a charming, candid, laugh-out-loud story of survival, triumph, indomitable spirit and total upfullness, often driven by sheer force of will. It is a feelgood story which will resonate amongst all.

Little, Brown Young Readers US

Love & Other Carnivorous Plants

Florence Gonsalves
Authors:
Florence Gonsalves

A darkly funny debut for fans of Becky Albertalli, Matthew Quick, and Ned Vizzini about a nineteen-year-old girl who's consumed by love, grief, and the many-tentacled beast of self-destructive behavior.Freshman year at Harvard was the most anticlimactic year of Danny's life. She's failing pre-med and drifting apart from her best friend. One by one, Danny is losing all the underpinnings of her identity. When she finds herself attracted to an older, edgy girl who she met in rehab for an eating disorder, she finally feels like she might be finding a new sense of self. But when tragedy strikes, her self-destructive tendencies come back to haunt her as she struggles to discover who that self really is. With a starkly memorable voice that's at turns hilarious and heartbreaking, Love and Other Carnivorous Plants brilliantly captures the painful turning point between an adolescence that's slipping away and the overwhelming uncertainty of the future.

Piatkus

Mumboss

Vicki Psarias
Authors:
Vicki Psarias
Robinson

An Introduction to Self-help for Distressing Voices

Cassie Hazell, Mark Hayward, Clara Strauss, David Kingdon
Authors:
Cassie Hazell, Mark Hayward, Clara Strauss, David Kingdon

An invaluable guide to dealing with distressing voices from leading expertsHearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to:· Understand the voices and cope with them more effectively· Explore and re-evaluate beliefs that you hold about yourself and the voices· Develop some assertiveness skills· Set personal goals for the future

Robinson

Therapy Quest

Janina Scarlet, Vince Alvendia
Contributors:
Janina Scarlet, Vince Alvendia

Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey. When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you? If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems.Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.

Robinson

An Introduction to Coping with Depression, 2nd Edition

Lee Brosan, Brenda Hogan
Authors:
Lee Brosan, Brenda Hogan

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How depression develops and what keeps it going· How to spot and challenge thoughts that maintain your depression· Problem solving and balanced thinking skills

Robinson

An Introduction to Coping with Extreme Emotions

Lee Brosan, Amanda Spong
Authors:
Lee Brosan, Amanda Spong
New Harbinger

Everyday Mindfulness for OCD

Jon Hershfield, Shala Nicely
Authors:
Jon Hershfield, Shala Nicely
Robinson

Overcoming Panic, 2nd Edition

Vijaya Manicavasagar, Derrick Silove
Authors:
Vijaya Manicavasagar, Derrick Silove

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy

New Harbinger

Writing to Awaken

Mark Matousek
Authors:
Mark Matousek
Robinson

An Introduction to Coping with Eating Problems, 2nd Edition

Gillian Todd
Authors:
Gillian Todd
Robinson

How to Speak Any Language Fluently

Alex Rawlings
Authors:
Alex Rawlings

This book will give you the skills to learn to speak any language with confidence. It uses techniques that can easily be incorporated into your daily life, while making use of whatever resources you have available. Whether you are starting out with your first foreign language or wishing to add to your repetoire, you'll find a wealth of easy-to-follow advice and achievable goals. Discover how to:-Speak with greater confidence and accuracy-Effectively learn vocabulary and grammar -Use time on the internet and social media to learn a language-Read real books, websites and articles in a foreign language-Pass exams that certify your language skills

New Harbinger

Overcoming Unwanted Intrusive Thoughts

Sally M. Winston, Martin N. Seif
Authors:
Sally M. Winston, Martin N. Seif

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages-are they trying to tell you something? But the truth is that they are just thoughts, and they don't necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don't want-thoughts that scare you, or thoughts you can't tell anyone-this book may change your life. In this compassionate guide, you'll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get "stuck" in a cycle of unwanted rumination. You'll also learn why common techniques to get rid of these thoughts can backfire. And finally, you'll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them-without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren't alone. In fact, there are millions of people just like you-good people who have awful thoughts, gentle people with violent thoughts, and sane people with "crazy" thoughts. This book will show you how to move past your thoughts so you can reclaim your life!

Piatkus

Maybe It's You

Lauren Handel Zander
Authors:
Lauren Handel Zander

'Lauren has changed my life. I can flat-out say that I have never been happier, more fulfilled, or more certain and excited about the path ahead of me' - Hugh Jackman'This book is for people who are ready for change and to face everything holding them back. You're not alone; I'm on the journey too!' - Michelle Williams, Destiny's ChildWhat's standing in the way of your best life? It's not your boss, your mother or your metabolism. maybe it's you.Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change, but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability - a proven program that has worked for bestselling authors, top businesspeople, award-winning artists . . . and now, you.In Maybe It's You, you will finally and forever learn to:*Cut the crap about being 'true to yourself', when you don't have a clue who that is.*Tell the truth and nothing but your truth. *Manage the head you call home.*Get good at keeping promises to yourself.*Find your sense of humour. Yes, it's missing.Whether you want to find love, succeed at work, fix a fractured relationship, or lose weight, Maybe It's You will offer a road map to help you finally get there.

Robinson

Overcoming Alcohol Misuse, 2nd Edition

Marcantonio Spada
Authors:
Marcantonio Spada

How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.