Daniella Chace - Superfood Smoothie Bowls - Little, Brown Book Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Superfood Smoothie Bowls

Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat

By Daniella Chace

  • Paperback
  • £11.99

What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these 100 simple recipes for smoothies bowls, topped with fresh chopped fruit, berries, toasted nuts, cocoa powder and so much more will fill you up without busting your diet. Each recipe is dairy-free, gluten-free, low in sugar, and packed with superfoods to keep you focused on your healthy eating goals, without sacrificing the need for something sweet and filling. Eating food that requires chewing triggers the release of cleansing digestive enzymes, according to author Daniella Chace, making smoothie bowls feel more satisfying than their siblings with straws. They are perfect for breakfast, lunch, a snack, or anytime you get a craving for a delicious treat.

A delicious new health trend, enhancing a ho-hum smoothie with nuts, seeds, fruit, cocoa or protein powder for a more delicious punch!

What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these 100 simple recipes for smoothies bowls, topped with fresh chopped fruit, berries, toasted nuts, cocoa powder and so much more will fill you up without busting your diet. Each recipe is dairy-free, gluten-free, low in sugar, and packed with superfoods to keep you focused on your healthy eating goals, without sacrificing the need for something sweet and filling. Eating food that requires chewing triggers the release of cleansing digestive enzymes, according to author Daniella Chace, making smoothie bowls feel more satisfying than their siblings with straws. They are perfect for breakfast, lunch, a snack, or anytime you get a craving for a delicious treat.

Biographical Notes

Daniella Chace, MS, CN, is a clinical nutritionist and educator. She is the author of 20 books, including Smoothies for Life!, 365 Skinny Smoothies, The New Detox Diet, and many others, with 660,000 copies sold to date. She hosts the satellite NPR program Nutrition Matters. She is a frequent contributor to health and wellness magazines like InspireHealth, Amazing Wellness, Better Nutrition, Cancer Today, and Heath magazine. She lives in Port Townsend, Washington.

  • Other details

  • ISBN: 9780762461066
  • Publication date: 27 Dec 2016
  • Page count: 224
  • Imprint: Running Press Adult
Running Press Adult

Ladies Who Drink

Anne Keenan Higgins, Marisa Bulzone
Authors:
Anne Keenan Higgins, Marisa Bulzone

Entertain in style with Ladies Who Drink, a gloriously glamorous excursion into the world of cocktails. Within these pages, recipes for updated classics like the mojito, cosmopolitan, and old fashioned meet modern concoctions like the strawberry basil margarita, lime shandy, and spicy michelada. This engaging and user-friendly guide is gorgeously illustrated by Anne Keenan Higgins, who brings each cocktail and setting to life with a whimsical array of sipping ladies dressed in to-die-for original fashions. Picture it: a woman in a chartreuse dress drinking a Daiquiri while reading Hemingway's To Have and Have Not; or a woman with a Manhattan in hand wearing a cherry styled fascinator against the backdrop of the New York City skyline.Broken down by occasions like game day, book club, or barbeque, as well as moods like April in Paris, seaside sunset, or Mardi Gras, Ladies Who Drink is filled light-bite food pairing recipes and entertaining ideas perfect for just about any occasion.

Sphere

The London Cookbook

Aleksandra Crapanzano
Authors:
Aleksandra Crapanzano

Once known for its watery potatoes, stringy mutton, and grayed vegetables, London is now considered to be the most vibrant city on the global food map. The London Cookbook reflects the contemporary energy and culinary rebirth of this lively, hip, sophisticated, and very international city. It is a love letter to the city and an insider's guide to its most delicious haunts, as well as a highly curated and tested collection of the city's best recipes. This timeless book explores London's incredibly diverse cuisine through an eclectic mix of dishes, from The Cinnamon Club's Seared Aubergine Steaks with Sesame and Tamarind to the River Cafe's Tagliatelle with Lemon, and from Tramshed's Indian Rock Chicken Curry to Nopi's Sage and Cardamom Gin. Striking the perfect balance between armchair travel and approachable home cooking, The London Cookbook is both a resource and keepsake, a book as much for the well-travelled cook as for the dreaming novice.

Running Press Adult

The Bloody Mary Book

Ellen Brown
Authors:
Ellen Brown

The stalwart cocktail classic has been around for almost a century and continues to be the go-to drink for weekend brunches, parties, and game-day tailgating. The Bloody Mary Book features 65 new and innovative recipes to surprise any party guest.A basic Bloody Mary requires no more skill than simply pouring, but this book makes use of all possible flavors, different liquors, and a rainbow of garnishes that can be purely decorative or practically serve as a main course. The drinks are a dizzying array of creativity, from the Vegan Mary, which is packed with umami, to a Middle Eastern Mary, adding cumin, coriander and harissa for an extra bit of spice, as well as a Gazpacho Mary, pureed with onion, garlic, peppers and cucumber to yield a veritable meal in a glass. The bar food complements the beverages nicely, with Scotch Eggs, Tuna Poke with Mango and Avocado, Smoked Salmon Spread, and Spiced Mixed Nuts, and the garnishes start with homemade Dilly Beans and pickles and ramp up to Beef Jerky and even Ceviche! Whatever your fancy, the Bloody Mary is the perfect weekend drink.

Robinson

A Passion for Pasta

Carmela Sophia Sereno
Authors:
Carmela Sophia Sereno

In A Passion for Pasta, everyone can take a delicious trip down Italy, from top to toe, led by 'pasta queen' Carmela Sereno - your guide to making speciality pasta dishes from each Italian region. With stunning photographs throughout, these recipes include: · Mandilli di Seta, handkerchief pasta with creamy pesto, from Liguria and the Italian Riviera. Liguria's capital, Genoa, is birthplace of the well-known basil pesto. · Orecchiete con cime di rape, which combines the speciality pasta of Puglia, orecchiete (translated as 'little ears'), with the humble turnip to produce a dish full of flavour and yet typical of Puglia's unique style of cooking, cucina povera. · Ziti with sardines, chicory and breadcrumbs. Ziti pasta come in many sizes from the length of small maccheroni to that of spaghetti. Originating from Sicily, this dish has strong Middle Eastern and North African influences, acknowledging these two regions' involvement in Sicilian history. Serano shows us how to make even the most basic pasta dough into a variety of shapes and stunning designs using stripes, spots and delicate herbs. Even those who are already great pasta enthusiasts will be amazed at the range of pasta explored in this book, with dishes selected to delight not only with their exquisite taste but also by their beautiful and varied appearance. From the 'Polenta Gnocchi' of the Aosta Valley to Tuscany's 'Pancake Pasta', A Passion for Pasta has a dish for every occasion, and all tastes.

Life and Style

Desserts LaBelle

Patti Labelle
Authors:
Patti Labelle
Grand Central Publishing

Share: Delicious and Surprising Recipes to Pass Around Your Table

Chris Santos, Rick Rodgers
Authors:
Chris Santos, Rick Rodgers

In SHARE, Santos serves up the unique communal dining he has made his signature in his Lower East Side restaurants. This cookbook offers over 100 extraordinary "big platter" recipes for his creative take on old school favorites, specifically made for family-style dining, as well as small plates that are fun to serve when entertaining. From Crab Cake Corn Dogs to Spicy Lamb Souvlaki with Tzatziki; from Grilled Cheese Dumplings and Tomato Soup to Korean Short Rib Tacos with Classic Kimchi, SHARE is comfort food at its highest level. These scrumptious dishes will have everyone at the table reaching for seconds!

Seal Press

Drink Like a Woman

Jeanette Hurt
Authors:
Jeanette Hurt

Cocktail marketers and male bartenders like to tell women what we want to drink,and it's usually fruity, frilly, fancy, and pink. In Drink Like a Woman, Jeanette Hurt shakes up barroom expectations, stirs up some new ideas, and pours a lively collection of feminist cocktails that are just as varied, flavorful, and strong as women are.Sharing basic techniques, cocktail classics, hangover cures, drinking games, and more, this spirited guide takes the misogyny out of mixology by offering fun and functional tips for the at-home barista who doesn't need a man to mix it up. She also exposes the surprisingly sexist history of cocktail culture, and offers more than 50 recipes, crafted by top women bartenders around the country, including:Anarchy AmarettoBloody Mary RichardsNelly Bly-TaiThe LBD (The Little Black Dress)Ruth's Pink TabooWoManhattanZeldatiniThe Suffragette SourRide, Sally RideCurie RoyaleWith feisty illustrations and original recipes that call for a generous splash of female empowerment, Drink Like a Woman is sure to subvert the patriarchy, one drink at a time.

Da Capo Lifelong Books

Gluten-Free Small Bites

Nicole Hunn
Authors:
Nicole Hunn
Running Press Adult

My Two Souths

Asha Gomez, Martha Hall Foose
Authors:
Asha Gomez, Martha Hall Foose
Running Press Adult

An: To Eat

Helene An, Jacqueline An
Authors:
Helene An, Jacqueline An
Running Press Adult

The Great American Ale Trail (Revised Edition)

Christian DeBenedetti
Authors:
Christian DeBenedetti
Basic Books

Meathooked

Marta Zaraska
Authors:
Marta Zaraska

One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't evolution turn us all into vegetarians in the first place?In Meathooked , science writer Marta Zaraska explores what she calls the meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein.A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies,and our world,into the foreseeable future.

Da Capo Lifelong Books

Best Food Writing 2015

Holly Hughes
Authors:
Holly Hughes
Running Press Adult

50 Great Bed & Breakfasts and Inns: New England

Susan Sulich
Authors:
Susan Sulich

Susan Sulich takes readers on a trip across New England to explore the top B&Bs and inns. From the Brewster House in Freeport, Maine to the Steamboat Inn in Mystic, Connecticut, the book will provide a brief history of the inn, its locale, as well as suggestions for activities in the surrounding areas.For those who don't want their vacations to end, it's also a delectable cookbook including more than 100 of the bed and breakfasts'signature dishes, such as Carrot Cake Pancakes with Cinnamon Syrup and Cream Cheese Icing, Crab Cake Eggs Benedict, and Maine Blueberry Stuffed French Toast. 50 Great Bed & Breakfasts and Inns: New England is perfect for anyone looking to see New England from the comfort of their home, or enjoy a country breakfast, New England- style.

PublicAffairs

The Tastemakers

David Sax
Authors:
David Sax

Tastemaker, n. Anyone with the power to make you eat quinoa.Kale. Spicy sriracha sauce. Honeycrisp apples. Cupcakes. These days, it seems we are constantly discovering a new food that will make us healthier, happier, or even somehow cooler. Chia seeds, after a brief life as a novelty houseplant and I Love the '80s punchline, are suddenly a superfood. Not long ago, that same distinction was held by pomegranate seeds, açai berries, and the fermented drink known as kombucha. So what happened? Did these foods suddenly cease to be healthy a few years ago? And by the way, what exactly is a superfood" again?In this eye-opening, witty work of reportage, David Sax uncovers the world of food trends: Where they come from, how they grow, and where they end up. Traveling from the South Carolina rice plot of America's premier grain guru to Chicago's gluttonous Baconfest, Sax reveals a world of influence, money, and activism that helps decide what goes on your plate. On his journey, he meets entrepreneurs, chefs, and even data analysts who have made food trends a mission and a business. The Tastemakers is full of entertaining stories and surprising truths about what we eat, how we eat it, and why.

Running Press Adult

Meatless in Cowtown

Laura Samuel Meyn
Authors:
Laura Samuel Meyn

Inside the test kitchens of Bon Appetit , Laura Samuel Meyn and Anthony Head repeatedly found themselves the lone vegetarians at a table of carnivores, but this never deterred them from eating the foods they loved, even after they both moved to meat-loving Texas. In Meatless in Cowtown they've corralled all the ass-kicking Texas flavor of their favourite dishes,minus the meat,for you to enjoy at home. Try Laura's recipes for Meatless in Cowtown Frito Pie, Enchiladas for a Crowd, and Apple-Pecan-Oatmeal Crisp, then let Anthony pair those dishes with the perfect wine or beer to see how delicious it is for vegetarians and carnivores alike to go Meatless in Cowtown . With full-colour photos throughout, this inspired recipe collection will help you compose vegetarian meals with Texas-sized flavors and everyday appeal.

Running Press Adult

The Family Calendar Cookbook

Kelsey Banfield
Authors:
Kelsey Banfield

Holidays. School events. Fun gatherings with the neighbours. This is the stuff of family life, and there's always a need for a perfect recipe, through all four seasons of the year. The Family Calendar Cookbook is organized by your family's timetable, featuring no-fuss recipes for every occasion (no matter how big or small). Whether you're serving snacks for your daughter's slumber party, or throwing a Winter Chili Night for friends, or providing allergy-sensitive treats to take to your son's classroom,author Kelsey Banfield has crafted the most reliable, most delicious recipe for everything that crops up. She also provides fun crafting ideas to do with the kids, including homemade holiday treats that are sure to be a hit. The Family Calendar Cookbook will be your new kitchen playbook, sure to be used all year long!

Running Press Mini Editions

X-Rated Cocktails

Kirsten Amann
Authors:
Kirsten Amann

Sex and cocktails have always mixed well together, which explains the need for this vital go-to drink guide. Whether you're looking to spice up a soirée or find a sexy solution to your boring, retrograde cocktails, the drinks that follow are sure to inspire a bit of lighthearted fun,or perhaps something more,at your next cocktail party or bar crawl. Included within you will find dozens of X-rated drinks with downright dirty names we couldn't possibly print them here!

Da Capo Lifelong Books

Best Food Writing 2014

Holly Hughes
Authors:
Holly Hughes

For fourteen years, Best Food Writing has served up the creme de la creme of the year's food writing. The 2014 edition once again offers the tastiest prose of the year, from a range of voices: food writing stars, James Beard Award winners, writer-chefs, bestselling authors, and up-and-coming bloggers alike. With new sections devoted to "A Table for Everyone" and "Back to Basics," you'll find a topic and a flavor for every appetite,the cutting-edge, the thoughtful, the provocative, and the hilarious,a smorgasbord of treats for the foodie in all of us.Contributors include: Elissa Altman, Dan Barber, Monica Bhide, Sara Bir, John Birdsall, Jane Black, Frank Bruni, Albert Burneko, Tom Carson, Brent Cunningham, John T. Edge, Barry Estabrook, Amy Gentry, Adam Gopnik, Matt Goulding, John Gravois, Alex Halberstadt, Sarah Henry, Jack Hitt, Steve Hoffman, Ann Hood, Silas House, Rowan Jacobsen, John Kessler, Kate Krader, Francis Lam, David Leite, Irvin Lin, J. Kenji Lopez-Alt, Daniella Martin, Dave Mondy, Erin Byers Murray, Rick Nichols, Kim O'Donnel, Josh Ozersky, Kevin Pang, Ben Paynter, Michael Procopio, Jay Rayner, Besha Rodell, Anna Roth, Adam Sachs, Eli Saslow, David Sax, Oliver Strand, Laura Taxel, JT Torres, Molly Watson, Joe Yonan, Eagranie Yuh

Da Capo Lifelong Books

The Lagasse Girls' Big Flavor, Bold Taste--and No Gluten!

Jessie Lagasse Swanson, Jilly Lagasse
Authors:
Jessie Lagasse Swanson, Jilly Lagasse

When you have to give up gluten, either for yourself or a family member, you may think you have to say good-bye to all of the comforting foods you love. It's hard enough adopting a new way of eating, but the idea of giving up your favourite fried chicken, mac'n' cheese, or oatmeal raisin cookies is downright unfair and intimidating (and if your kids are the ones diagnosed, it can be even more difficult!). It's a story Jilly and Jessie Lagasse know well.With a father famous for his bold Creole cuisine, Jilly and Jessie grew up loving rich foods full of big flavor. When they learned they both had to eliminate gluten, the Lagasse girls made it their mission to demonstrate that "gluten-free" doesn't have to mean "flavor-free." After years of gluten-free eating and experimentation, they're here to help you re-create classic recipes and all-time favourites made without gluten,without sacrificing any of the signature flavors that make them so irresistible.Using everyday ingredients you can find at most grocery stores, Jilly and Jessie share recipes for breakfasts, lunches (including hearty salads and soups), appetizers, mains, and, of course, scrumptious desserts. With dairy-free and quick-and-easy options as well, Jilly and Jessie make gluten-free eating simple and extraordinarily delicious,whether you're cooking for one or two, hosting a family get-together, or feeding the whole Little League team.