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The Anger Solution
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The Anger Solution

by John Lee

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Amazon Blackwell's Bookshop.org Foyles See All

Paperback / ISBN-13: 9780738212609

Price: £15.99

ON SALE: 11th August 2009

Genre: Health & Personal Development / Self-help & Personal Development

Paperback

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Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.