Cherie Calbom - Little, Brown Book Group

Cherie Calbom



Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books .
Books currently available by this author

Date published: New > Old

Grand Central Publishing

Juicing, Fasting And Detoxing For Life

Cherie Calbom, John Calbom
Authors:
Cherie Calbom, John Calbom

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Life and Style

The Ultimate Smoothie Book

Cherie Calbom
Authors:
Cherie Calbom

When the Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere. And why not? They're creamy, fruity and delicious, quick and easy to make - and most importantly - they're good for you! Now it's been completely updated by nutritionist Cherie Calbom to include lots of delicious new recipes as well as vital new information on Carbohydrate reduction, with special low-carb recipes, the recently discovered health risks of Soy and suggested substitutions and Coconut oil - the latest diet and health phenomenon.