Rose Elliot - Little, Brown Book Group

Rose Elliot



Rose Elliot is one of Britain's foremost vegetarian cookery writers; since her first book, Simply Delicious, was published in 1967, she has played a key role in transforming the image and taste of vegetarian food. She has written more than 40 books, making her one of the bestselling vegetarian authors in the English-speaking world. Rose Elliot frequently contributes to national magazines and broadcasts on radio and television. She lives in Hampshire.

Books currently available by this author

Date published: New > Old

Piatkus

The Vegetarian Low-Carb Diet Cookbook

Rose Elliot
Authors:
Rose Elliot
Piatkus

The Vegetarian Low-Carb Diet

Rose Elliot
Authors:
Rose Elliot

Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.