Lisa. M. Schab - Little, Brown Book Group

Lisa. M. Schab



Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.
New Harbinger

The Self-Esteem Habit for Teens

Lisa. M. Schab
Authors:
Lisa. M. Schab
New Harbinger

Self-Esteem for Teens

Lisa. M. Schab
Authors:
Lisa. M. Schab

How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you'll approach people, situations, and feelings with confidence. You'll have an easier time making friends, excelling in school, and interviewing for jobs. You'll be able to see yourself more clearly-celebrating your strengths and accepting your weaknesses. And finally, you'll be better able to accomplish any goal you set. This book can teach you how.Self-Esteem for Teens will show you how you are in control your own self-esteem. When you truly believe in your own worth, discovering and developing your authentic self gives you the power to feel good and succeed in any area of life. You can learn to turn any life situation into a positive one and see mistakes and hurdles as opportunities and challenges. You can develop inner strength and peace. And you can make choices in your thoughts and actions that lead to positive outcomes with friends, family, dating, school, jobs, and activities.So, stop being unkind to yourself! Start cultivating a deep and abiding belief in your own self-worth. You can create the life you want! The principles in this book will show you how.

New Harbinger

Self-Esteem Workbook for Teens

Lisa. M. Schab
Authors:
Lisa. M. Schab
New Harbinger

Cool, Calm, Confident

Lisa. M. Schab
Authors:
Lisa. M. Schab
New Harbinger

Beyond The Blues (With Cd)

Lisa. M. Schab
Authors:
Lisa. M. Schab

Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.

New Harbinger

Beyond The Blues

Lisa. M. Schab
Authors:
Lisa. M. Schab
New Harbinger

The Anxiety Workbook For Teens

Lisa. M. Schab
Authors:
Lisa. M. Schab
New Harbinger

The Divorce Workbook For Children

Lisa. M. Schab
Authors:
Lisa. M. Schab