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Constable

F*ck That

Jason Headley
Authors:
Jason Headley

Breathe in.Clear your desk.Breathe out.Clear your mind.Breathe in.Prepare.Breathe out.And enjoy the most mindful (and hilarious) 15 minutes of your day . . . F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.

Piatkus

How To Quit Without Feeling S**T

Patrick Holford, James Braly, David Miller
Authors:
Patrick Holford, James Braly, David Miller

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a depndency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through

Adam Segal

Adam Segal is the Ira A Lipman Chair in Emerging Technologies and National Security and Director of the Digital and Cyberspace Policy Program. His work has appeared in the Financial Times, Economist, Foreign Policy, Wall Street Journal, and Foreign Affairs, among others.

Alex Blaszczynski

ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.

Alexander McCall Smith

Alexander McCall Smith is the author of over eighty books on a wide array of subjects, including the award-winning The No.1 Ladies' Detective Agency series. He is also the author of the Isabel Dalhousie novels and the world's longest-running serial novel, 44 Scotland Street. His books have been translated into forty-six languages. Alexander McCall Smith is Professor Emeritus of Medical Law at the University of Edinburgh and holds honorary doctorates from thirteen universities.

Alison Bruce

Alison Bruce is a Royal Literary Fund Fellow at Anglia Ruskin University, Cambridge.A fan of vintage clothes and the rockabilly music scene, for two years she wrote and presented a monthly 1950s music feature on BBC Wiltshire Sound.

Annalee Newitz

Annalee Newitz is an American journalist, editor, and author of both fiction and nonfiction. She is the recipient of a Knight Science Journalism Fellowship from MIT, and has written for Popular Science, Wired, and the San Francisco Bay Guardian. She co-founded the science fiction website io9 and served as Editor-in-Chief from 2008-2015, and subsequently edited Gizmodo. As of 2016, she is Tech Culture Editor at the technology site Ars Technica.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Eleanor Roosevelt

Eleanor Roosevelt (1884-1962) was an American politician, diplomat, and activist. She was the longest-serving First Lady of the United States, holding the post from March 1933 to April 1945. She made Gallup's list of "People that Americans Most Widely Admired in the 20th Century," and Time's "The 25 Most Powerful Women of the Past Century."

Gabrielle Zevin

Gabrielle Zevin was raised by parents who took her to the library like it was church. She suspects that is why she became a writer. Her career began at age fourteen when an angry letter to her local newspaper about a Guns 'n' Roses concert resulted in a job as a music critic. Over eight novels for adults and young people, she has written about female soldiers in Iraq, mafia princesses in retro-future New York City, teenage girls in the afterlife, talking dogs, amnesiacs, and the difficulties of loving one person over many years. Her last novel, The Storied Life of A.J. Fikry, was a New York Times bestseller.

Hannah Whittock

HANNAH WHITTOCK has an MPhil from Cambridge in Anglo-Saxon, Norse and Celtic studies. She has co-written three books on Viking and Anglo-Saxon history and has written journal articles on Anglo-Saxon frontiers and coinage produced during the Viking Wars. She reads Old English and Old Norse.

Hollie Grant

Hollie Grant is an award-winning Pilates instructor and Personal Trainer, owner of London studio PilatesPT and creator of The Model Method training programme. As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness. With her down-to-earth personality and no-bullshit approach to training she has amassed a strong following. Hollie is a contributing fitness writer for Psychologies magazine and is a global brand ambassador for Sweaty Betty.

Joel L. Fleishman

Joel L. Fleishman is a professor of law and public policy; director of the Samuel and Ronnie Heyman Center for Ethics, Public Policy and the Professions; and director of the Center for Strategic Philanthropy and Civil Society at Duke University. From 1993 to 2001, Fleishman took a part-time leave from Duke University to serve as president of the Atlantic Philanthropic Service Company, the U.S. Program Staff of Atlantic Philanthropies. Fleishman also serves as a director of Ralph Lauren Corporation.

John Prevas

John Prevas is a New York Times bestselling author and is considered one of the leading experts on Hannibal. He has given presentations at Princeton, Rutgers, Vassar, Stanford, and Meridian House International in Washington, DC. He has participated in a documentary on Hannibal filmed in the Alps by the BBC and the National Geographic Society, and he has spoken on Hannibal as a leadership figure at a meeting of United Nations ambassadors in New York and at the Smithsonian Institute in Washington, DC. He has appeared on the History Channel, CNN, NPR, C-Span's Book Talk, and Fox News. He lives in Florida.

Joyce Meyer

JOYCE MEYER is a #1 New York Times bestselling author and one of the world's leading practical Bible teachers. Her broadcast, Enjoying Everyday Life, airs daily on hundreds of television networks and radio stations worldwide. Joyce has written nearly 100 inspirational books. Bestsellers include God Is Not Mad at You; Making Good Habits, Breaking Bad Habits; Living Beyond Your Feelings; Power Thoughts; Battlefield of the Mind; and The Confident Woman. Joyce holds conferences throughout the year, speaking to thousands around the world.

Justin Marler

Justin Marler first encountered Austin while on tour with his band, where they performed at the famed alternative rock venue Emo's. After writing and traveling in the San Francisco Bay Area in the early 1990s, he joined a prominent alternative rock band, traveled extensively, and landed his first publishing deal writing fiction. Before finishing his manuscript, he left conventional life and entered an Eastern Orthodox monastery in northern California. As a monk, Justin worked in the publishing arm of the monastery, traveling the world over while penning spiritual texts and travelogues for magazines. After seven years, Justin left the monastery and returned to "the world," where he entered both the music and publishing professions. He fronted an alternative rock band by night and by day worked as an illustrator and occasional travel writer. Today, Justin lives in Austin with his wife and two daughters.

Kieron Webb

Kieron Webb is the founder and creative director for the male grooming education brand The London Barber. He works regularly with a number of celebrities including Zayn Malik, Joe Sugg, and Jim Chapman and has worked on key editorial shoots for publications such as GQ, Clash, Gay Times, and Hunger magazine.

Kim Kovel

Kim Kovel, daughter of Terry and Ralph Kovel, caught the collecting bug as a child, growing up in a house filled with antiques and traveling regularly to antique shows and flea markets all over the country. She runs and contributes to the Kovels' website and has spent the last 10 years working on the Kovels' price guides and other Kovel projects. Terry Kovel has been a lifelong collector and expert and has written more than 100 books on antiques and collectibles.  She writes a nationally syndicated newspaper column, a subscriber newsletter, and an e-newsletter.  Terry lives in Cleveland, Ohio.

Louise Penny

Louise Penny is the Number One New York Times bestselling author of the Inspector Gamache series, including Still Life, which won the CWA John Creasey Dagger in 2006. Recipient of virtually every existing award for crime fiction, Louise was also granted The Order of Canada in 2014 and received an honorary doctorate of literature from Carleton University and the Ordre Nationale du Québec in 2017. She lives in a small village south of Montreal.

Martyn Whittock

MARTYN WHITTOCK has taught history at secondary level for thirty-five years. He is a lecturer in local history and has written numerous textbooks for the educational market and also books for adult readers, including on Viking and Anglo-Saxon history. He has been a consultant for the BBC, English Heritage and the National Trust and has written for Medieval History magazine and archaeological journals.