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Constable

F*ck That

Jason Headley
Authors:
Jason Headley

Breathe in.Clear your desk.Breathe out.Clear your mind.Breathe in.Prepare.Breathe out.And enjoy the most mindful (and hilarious) 15 minutes of your day . . . F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.

Constable

F**k You And Goodbye

Matt Potter
Authors:
Matt Potter

History is written by the winners. It's the faithful servants, the insiders, the ones who stick around, who can adapt to almost any condition that get to write the official histories. They publish the memoirs, park in the directors' spots, erect the statues, form the new governments, wipe out the pockets of resistance, recruit the new starters, set the agendas, talk on the documentaries and retrospectives. Yet theirs - the official version - is never the whole story. The quitter's tale offers a far more compelling, and often a more honest version of history. The Last Goodbye, Matt Potter collects the pithiest, angriest, most hilarious messages of resignation throughout history, including those whose exits were a springboard to eventual success, such as Steve Jobs, George Orwell and Charlie Sheen.It's full of self-deception, bloody knives, betrayal, honour, disgrace, disgust, thwarted ambition and shattered hopes, and sometimes a wicked sting in the tail . . .

Robinson

Crazy Sh*t Old People Say

Geoff Tibballs
Authors:
Geoff Tibballs

With old age comes grey hair, dodgy knees, a sudden passion for re-runs of Murder, She Wrote, and an apparent God-given licence to speak one's mind and be generally offensive without fear of retribution. Under the guise of passing on the benefits of their experience to family members or just casual acquaintances, old people exercise their right to swear, cuss and insult as they please. These feisty philosophers take no prisoners as they use their scalpel-like tongues to dissect modern life and the younger generations. If challenged over their outrageous comments, they'll play the age card: you know the sort of thing - 'I'm eighty-six, I've fought for my country, and if I want to call you a no-good, lowdown, useless fuckwit, then I'll call you a no-good, lowdown, useless fuckwit, Vicar.'Other gems include:It bugs me when people say, 'Life is short.' What the hell does it mean? Life is the longest damn thing anyone ever does! Are they going to do something that's longer? Son, if it's got tits or tyres, you're gonna have trouble with it. We all have our disappointments in life, son, and I'm talking to mine right now.The only way in which life resembles a bed of roses is that you encounter a lot of pricks along the way. Sure I'm surprised you can't get a job, son. I heard the world was crying out for someone who is lazy, has no qualifications but can spit gum into a waste paper basket from ten feet.Don't you think you might stand a better chance of becoming a captain of industry if you got rid of some of that metal shit on your body - like the nose stud and the eyebrow rings? Donald Trump may have a crap haircut but I bet he doesn't have pierced fucking nipples.Son, if life was fair, Elvis would still be alive and all the impersonators would be dead.The secret of a happy life is to run out of cash and air at exactly the same time.

Privacy Notice

Debbie Corso

Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS from New York Institute of Technology in Interdisciplinary Studies in English, Communications, and Behavioral Science, as well as a certificate in Early Childhood Development. She is in recovery from borderline personality disorder (BPD). Through hard, consistent work with dialectical behavior therapy (DBT), she no longer meets the criteria to be considered "Borderline." Her work as an Intake Coordinator and Case Manager at a non-profit organization, working closely with children at risk for abuse and neglect, was the catalyst that propelled her to document and share her powerful journey through her blog and hopeful, encouraging books on overcoming the oppressive symptoms of BPD. She currently co-facilitates online, worldwide DBT groups with therapist Alicia Paz at www.DBTPath.com. She lives in the San Francisco Bay Area.

Derek Sarno

Derek Sarno is co-founder of Wicked Healthy. When he's not cooking or instagramming his creations, he's the Director of Plant Based Innovation at retail giant Tesco.Derek was formerly the Senior Global Executive Chef for Whole Foods Market, has owned several critically acclaimed restaurants and catering businesses, founded a sustainable farm and spent several formative years as a farmer and chef at an international Tibetan Buddhist monastery located in upstate New York. He is also a mushroom and squirrel whisperer and, most recently, a fox whisperer.

Edward Chaney

Edward Chaney is a cultural historian and is currently Professor of Fine and Decorative Arts at Southampton Solent University. Chaney is an honorary life member of the British Institute of Florence, taught at the University of Pisa for six years and was an Associate of Harvard University's Villa I Tatti.

Emma Fraser

Emma Fraser emigrated to Africa with her Gaelic-speaking parents when she was nine years old and remembers lying in bed and listening to her father playing the bagpipes. She returned to the Western Isles of Scotland years later and went on to qualify as a nurse, working in Edinburgh and Glasgow before leaving to study English Literature at Aberdeen University. Emma began writing when her daughters started school and she has published three historical novels, two of which were shortlisted for the Romantic Novel of the Year Award. Her third book, The Shipbuilder's Daughter, was inspired by, as always, true events - this time by the Glasgow shipyards where her grandfather once worked.Keep up to date with Emma by following her on Twitter (@EmmaFraserBooks) or becoming her friend on Facebook (www.facebook.com/emmafraserauthor).

Eric R. Kandel

Eric R. Kandel, M.D., is University Professor at Columbia; Kavli Professor and Director, Kavli Institute for Brain Science; Co-Director, Mortimer B. Zuckerman Mind Brain Behaviour Institute; and an Investigator at the Howard Hughes Medical Institute. He is an editor of Principles of Neural Science, the standard textbook in the field. His book The Age of Insight won the Kreisky Award in Literature, Austria's highest literary award. Kandel has received 23 honorary degrees, is a member of the U.S. National Academy of Sciences as well as a Foreign Member of the Royal Society of London. He has been recognized with the Albert Lasker Award, the National Medal of Science, and the Nobel Prize for Physiology or Medicine in 2000.

Farrah Storr

Farrah Storr was appointed Editor of Cosmopolitan UK in July 2015. Since taking the role, she has led the magazine through a dramatic new look and introduced unique content. Farrah is internationally recognised as a leading authority on print and digital publishing, fashion, branding, international and current affairs and lifestyle as an author and journalist. Storr is an accomplished moderator, host and presenter, and speaks on leadership, motivation, media, press relations, Asia relations, woman's rights, health and travel.

Frances Brody

Frances Brody is the author of ten mysteries featuring Kate Shackleton as well as many stories and plays for BBC Radio, scripts for television and three sagas, one of which won the HarperCollins Elizabeth Elgin Award. A Woman Unknown was short-listed for the Mary Higgins Clark Award. Her stage plays have been toured by several theatre companies and produced at Manchester Library Theatre, the Gate and Nottingham Playhouse. Jehad was nominated for a Time Out Award.Frances lived in New York for a time before studying at Ruskin College, Oxford, and reading English Literature and History at York University. She has taught in colleges, and on writing courses for the Arvon Foundation.

George Morton-Jack

George Morton Jack studied history at Oxford University and wrote his first book on the First World War, The Indian Army on the Western Front, for Cambridge University Press. He currently lives in London.

Helen McGinn

HELEN McGINN is a drinks expert and international wine judge, writing columns for the Daily Mail and Waitrose Food magazine. She's the author of award-winning wine blog and bestselling book The Knackered Mother's Wine Club. Among other awards, Helen won Online Drink Writer of the Year in Fortnum & Mason's inaugural Food & Drink Awards in 2013. She spent almost a decade sourcing wines around the world as a supermarket wine buyer and spent the next half-decade pregnant. Helen is married with three children. And she's hopeless with a hangover.Twitter: @knackeredmuthaInstagram: @knackeredmotherFacebook: knackeredmotherswineclubWebsite: www.knackeredmotherswineclub.com

James Le Fanu

James Le Fanu has combined a career as a General Practitioner in South London with writing about medicine and science for the Sunday and Daily Telegraph. He has also contributed articles and reviews to The Times, Spectator, New Statesman, Literary Review, British Medical Journal and Journal of The Royal Society of Medicine. His much acclaimed 'The Rise and Fall of Modern Medicine' won the Los Angeles Times book prize in 2001. His most recent book, 'Why Us?', was published jointly by HarperCollins in the UK and Random House in the US in 2009. He was elected a Fellow of the Royal College of Physicians in 2014.

James Phelan

James Phelan is the bestselling and award-winning author of twenty-nine novels and one work of non-fiction. From his teens he wanted to be a novelist but first tried his hand at a real job, studying and working in architecture before turning to English literature, spending five years at a newspaper and obtaining an MA and PhD in literature. The ex-CIA character of Jed Walker was first introduced in The Spy, which was followed by The Hunted, Kill Switch, Dark Heart and The Agency. James has also written five titles in the Lachlan Fox thriller series, and the Alone trilogy of young adult post-apocalyptic novels. A full-time novelist since the age of twenty-five, he spends his time writing thrilling stories and travelling the world to talk about them.To find out more about James and hisbooks, visitwww.jamesphelan.comFollow and interact with Jameswww.facebook.com/realjamesphelanwww.twitter.com/realjamesphelanwww.instagram.com/realjamesphelanwww.whosay.com/jamesphelan

João Medeiros

João Medeiros is Features Director for Wired magazine. He was born in Portugal, and came to the UK at eighteen. He has a PhD in theoretical physics at Imperial College. He has written widely for publications including The Economist, GQ and Nature. This is his first book.

Jonathan French

Jonathan French resides in Atlanta with his wife, son, and cat. He is a devoted reader of comic books, an expert thrower of oddly-shaped dice and a serial con attendee.

Joshua Pollock

Joshua Pollock is a student of Kamlesh D. Patel. After experimenting with various meditative practices, Pollock started practicing Heartfulness in the United States in 2002, and has taught it since 2007. He regularly teaches Heartfulness at universities, corporations, government institutions, and at public seminars. An accomplished violinist, Pollock has performed and taught all over the world. He holds a bachelor's degree in musical arts from Indiana University and two master's degrees from the Guildhall School of Music and Drama in London.

Kamlesh Patel

Kamlesh D. Patel, also known as Daaji, is the fourth and current spiritual guide of the Heartfulness movement, which teaches a version of Raja Yoga that has been modified to suit the modern era. This lineage of spiritual guides extends back to the turn of the twentieth century. Its first guide, Ram Chandra of Fatehgarh, is widely considered to be the first non-Muslim saint in a lineage of Sufi masters that can be traced back to the sixth century. Born in Gujarat, India, Daaji showed an early interest in meditation and spiritual growth. In 1976, as a pharmacy student in Ahmedabad, he met his guide, Ram Chandra of Shahjahanpur, the second spiritual guide in the Heartfulness tradition and founder and first president of Shri Ram Chandra Mission. After graduating with honors in 1980, Daaji moved to the United States and practiced pharmacy in New York City, while continuing the practice of Heartfulness. After Ram Chandra's passing, Daaji became a devoted disciple of his successor, Parthasarathi Rajagopalachari. In October 2011, Daaji was proclaimed Parthasarathi Rajagopalachari's successor. Following his guide's passing on the December 20, 2014, Daaji became the global guide for Heartfulness practitioners.

Kathryn C. Holt

Kathryn C. Holt, MSSW, LCSW, is a psychotherapist who accompanies people on the journey of reclaiming their hunger, desire, and permission to live fully in their bodies and lives. She writes about her journey and her psycho-spiritual approach to healing at www.kathryncholt.com. Holt studied DBT at Columbia University in New York City and worked with teens, adults, and families using DBT for several years prior to moving to Boulder, CO, where she now lives and practices. She offers individual therapy, groups, retreats, and weekly movement classes with the intention of reconnecting people with their power, wisdom, and purpose.Foreword writer Kiera Van Gelder, MFA, is an artist, educator, and writer diagnosed with borderline personality disorder. An international speaker and advocate, she is featured in the documentary Back from the Edge: Living With and Recovering From Borderline Personality Disorder. She currently lives in Massachusetts at a Buddhist meditation center. For additional information, please visit www.buddhaandborderline.com and www.kieravangelder.com.