Related to: 'Betty Goes Vegan'

Piatkus

The Vegetarian Low-Carb Diet Cookbook

Rose Elliot

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!

Grand Central Publishing

The Whole Life Nutrition Cookbook

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole food lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 250 delicious, nourishing recipes-all gluten-free, dairy-free and egg-free-readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes:Evidence-based information on whole foodsAllergy-free recipes, including ways to adapt your favorite recipes with gluten, dairy or eggsA complete guide to stocking your whole foods pantryThe whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organicsRecipes that any vegan, vegetarian, carnivore or omnivore will loveWhether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.

Sphere

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health...For Good

Mark Bittman
Sphere

Isa Does It

Isa Chandra Moskowitz

How does Isa Chandra Moskowitz make flavourful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In ISA DOES IT, the beloved cookbook author shares 150 new recipes to make weeknight cooking a breeze. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Kale, Bistro Beet Burgers, and Summer Seitan Saute with Coriander and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Piatkus

The Food Swap Diet

Peta Bee

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal.Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices - they aren't always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.

Little, Brown US

Mast Brothers Chocolate: A Family Cookbook

Rick Mast, Michael Mast

Stories and recipes from the Mast Brothers, makers and purveyors of America's finest craft chocolate. The Mast Brothers are pioneers of the bean-to-bar craft chocolate movement. Sourcing cocoa with unique flavor profiles from around the equator, they roast the beans in small batches to create truly handmade chocolate, one of the very few chocolate makers to do so. At their flagship factory and retail shop in Brooklyn, their distinctive bars are wrapped in exquisite custom papers that they have designed and are sold at specialty food shops around the country and around the world. Many of the world's pre-eminent chefs, including Thomas Keller, Dan Barber, Daniel Humm, Alice Waters, and Alain Ducasse choose Mast Brothers Chocolate for cooking for its purity and distinctive tasting notes.In MAST BROTHERS CHOCOLATE: A FAMILY COOKBOOK they share their unique story and recipes for classic American desserts like chocolate cookies and cakes, brownies, bars, milkshakes, and even home-made whoopie pie. There are mouthwatering savory dishes as well, like Pan-seared Scallops with Cocoa Nibs and Cocoa Coq au Vin. With striking color photographs throughout, this cookbook celebrates the vision and allure of Mast Brothers Chocolate, the leaders of the American craft chocolate movement and the choice of the world's great chefs.

Grand Central Publishing

The Book of Jezebel

Anna Holmes
Little, Brown US

Small Plates and Sweet Treats

Aran Goyoaga
Sphere

Run Fat Bitch Run

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY'You'll be up and running in no time at all' GraziaIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.*Locate your inner grit and long-lost energy with a completely foolproof beginners' programme *Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes*Now includes marathon training plan to transform you from casual jogger to elite(ish) athleteIf you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do . . . RUN!'Ruth is an inspiring running buddy' Daily Express

Piatkus

Hard Time

Cara McKenna
Sphere

Foreign Cooking For Blokes

Duncan Anderson, Marian Walls

A follow-up to the highly successful COOKING FOR BLOKES, published as a paperback original by Warner Books in August 1996. Having mastered the basics of (mostly) British cooking, here is a chance to learn some basic foreign cooking. Written in a lighthearted way, Duncan Anderson and Marian Walls give you a mixture of easy, moderate and more difficult recipes from all over the world - Chinese, Asian, Indian, North European, French, Italian and Mediterranean, American and Mexican.Such delicious recipes as: Starters: cherry soup, mushrooms in wine, guacamole...Main Courses: Apricot and turkey casserole, Thai chicken with basil, cashew nut and chicken curry, cassoulet, cheese and fennel salad, enchiladas, plaice fillets in prawn sauce, spring lamb stew, ham and cheese bake, risotto, Mediterranean lamb hot pot...Desserts: chocolate mousse, fried banana, pecan pie..And there are many recipes for vegetarians including: chilli omelette, curried eggs, fried cheese tortillas, lentil onion rice bake, mushrooms in wine...

BusinessPlusUS

Buy High, Sell Higher

Joe Terranova

Whether you're a professional investor or just want to trade like one, Buy High, Sell Higher will show you how to pick winners, maximize gains and minimize losses...In this book, you'll learn how a stock's price is just the beginning of the story, and that other indicators like moving averages and volume can help you to spot stocks that have momentum. You'll also learn how to determine the optimal moment to buy a stock, when to sell it, how to protect yourself against sudden reversals in the market, and how to capitalize on moments when other investors are retreating.What's the best month to buy tech stocks? To sell an energy asset? And what is the one-day of the year that you should never, ever trade on? Answers to these and other questions are just some of the insights that Joe Terranova shares in Buy High, Sell Higher. Terranova is a series regular on CNBC's Fast Money and the Chief Market Strategist for Virtus Investment Partners, a firm with over $25 billion in assets under management. Prior to joining Virtus, he spent 18 years at MBF Clearing Corp., where he was the director of trading and managed more than 300 traders. And as viewers of CNBC's Fast Money know, Joe is a master at demystifying the forces that drive today's markets. So why not let him show you how to use telltale signs to spot investments that are poised for lift-off.

by Saskia Sarginson

The Twins: Chapter One

A deeply moving, gripping read, this is a novel about the secrets we all carry with us, and the bonds between twins that can never be broken. It is an astonishing debut. Read chapter one.

Sphere

It's All Good

Gwyneth Paltrow, Julia Turshen
Piatkus

Food GLorious Food

Patrick Holford, Fiona McDonald Joyce

Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.

Orbit

The High Druid's Blade

Terry Brooks

Secrets revealed. Powers unleashed. Discover a Shannara you've never seen before.Legend has it that Paxon Leah is descended from the royals and warriors who once waged war with magical weapons. But those heroes are long gone now, and there is nothing enchanted about the antique sword that hangs above Paxon's fireplace. Paxon leads a quiet life - until extraordinary circumstances overturn his simple world . . . and rewrite his destiny. When his sister is abducted by a mysterious stranger, Paxon races to her rescue with the only weapon he can find. He is stunned to discover powerful magic unleashed within him - and within his ancestors' ancient blade. But his formidable new ability is dangerous in untrained hands. Paxon must master it quickly, as his near-fatal clash with a dark sorcerer won't be his last. Leaving behind home and hearth, he journeys to the keep of the Druid order to learn the secrets of magic and earn the right to become their sworn protector . . .From the New York Times bestselling Terry Brooks comes a brand new stand-alone fantasy novel - perfect for both seasoned fans and those discovering the thrilling world of Shannara for the first time.Praise for TERRY BROOKS:'If you haven't read Terry Brooks, you haven't read fantasy'Christopher Paolini'I can't even begin to count how many of Terry Brooks's books I've read (and re-read) over the years' Patrick Rothfuss'I would not be writing epic fantasy today if not for Shannara' Peter V. Brett'A master of the craft . . . required reading' Brent Weeks

Orbit

The High Druid's Blade

Terry Brooks

Secrets revealed. Powers unleashed. Discover a Shannara you've never seen before.Legend has it that Paxon Leah is descended from the royals and warriors who once waged war with magical weapons. But those heroes are long gone now, and there is nothing enchanted about the antique sword that hangs above Paxon's fireplace. Paxon leads a quiet life - until extraordinary circumstances overturn his simple world . . . and rewrite his destiny. When his sister is abducted by a mysterious stranger, Paxon races to her rescue with the only weapon he can find. He is stunned to discover powerful magic unleashed within him - and within his ancestors' ancient blade. But his formidable new ability is dangerous in untrained hands. Paxon must master it quickly, as his near-fatal clash with a dark sorcerer won't be his last. Leaving behind home and hearth, he journeys to the keep of the Druid order to learn the secrets of magic and earn the right to become their sworn protector . . .From the New York Times bestselling Terry Brooks comes a brand new stand-alone fantasy novel - perfect for both seasoned fans and those discovering the thrilling world of Shannara for the first time.Praise for TERRY BROOKS:'If you haven't read Terry Brooks, you haven't read fantasy'Christopher Paolini'I can't even begin to count how many of Terry Brooks's books I've read (and re-read) over the years' Patrick Rothfuss'I would not be writing epic fantasy today if not for Shannara' Peter V. Brett'A master of the craft . . . required reading' Brent Weeks

Piatkus

The Overnight Diet

Caroline Apovian
Grand Central Publishing

Man In The Middle

Brian Haig
Piatkus

The Vegetarian Low-Carb Diet

Rose Elliot