Related to: 'Can't Just Stop'

Robinson

The Plastic Mind

Sharon Begley
Authors:
Sharon Begley

Alan Hester

Alan Hester is a trainer and international author. His first book, Management Starts With You: Gain Confidence and Success as a Leader and Manager, has been translated into Chinese, Arabic and Greek and sold in the US, India, Australia and across Europe. Alan works with individuals and with leaders to increase their confidence, resilience, success and well-being. He formed Alan Hester Associates in 2002, delivering practical, inspirational and interactive workshops to a wide range of people. This book draws on his experiences of working with people recovering from depression and other mental health issues, long-term unemployed adults, people with addiction problems and those who need help to get out of their own way and find a new direction in life.Alan lives with his wife Eunice, the couple's Golden Retriever and their four cats in Reading, Berkshire. They have a son, Michael, and a daughter, Charlotte. He spends his spare time listening to Bob Dylan albums, supporting Reading FC, watching cricket, gardening, reading and, of course, writing. Get Out Of Your Own Way is his second book.To find out more about the author's work or to contact him direct for speaking, training or coaching, please visit www.alanhester.co.uk or email him at alan@alanhester.co.uk.

Beth Kempton

Beth Kempton has a Masters Degree in Japanese and has spent many years living and working in Japan, which she considers her second home. Over the years she has studied papermaking, flower arranging, pottery, noren-making, calligraphy, the tea ceremony, and weaving in Japan. Collectively these experiences have led to a deep love of the country and a rare understanding of cultural and linguistic nuances. She has been inhaling the magic and mystery of Japan - and been influenced by its philosophy and aesthetics - for over two decades. Beth is also an award-winning entrepreneur and self-help author, and co-founder of the online design magazine MOYO (which is Japanese for 'pattern'). She describes herself as a wanderer, an adventurer and a seeker of beauty.As Founder and CEO of Do What You Love, Beth has produced and delivered online courses and workshops that have helped thousands of people all over the world to discover their passion, explore their creativity and live a more inspired life.Named a 'Rising Star' by Spirit & Destiny Magazine, Beth was also nominated as Kindred Spirit Magazine Mind Body Spirit Blogger of the Year 2017. Her blog was recently named one of the Best Happiness Blogs on the Planet. She is the author of 'Freedom Seeker: Live more. Worry less. Do what you love." (Hay House, 2017). She previously trained in TV presenter skills at NTV in Tokyo, and many moons ago hosted her own TV show on Yamagata Cable Television in northern Japan. Beth has written about Japan and Oriental philosophy in various publications including Wanderlust, Yoga Magazine and Where Women Create.Beth is the mother of two small girls who fill her with joy every single day. www.bethkempton.com

Bjorn Hedensjo

Bjorn S. Hedensjo, MS, is a science reporter currently majoring in psychology at Karolinska Institutet. He is currently studying at Harvard Medical School.

Carrie Hope Fletcher

Carrie Hope Fletcher is an actress, singer, author, vlogger and, thanks to her popular YouTube channel, 'honorary big sister' to over a million young people around the world. Carrie's first book, All I Know Now, was a number one Sunday Times bestseller and her debut novel, On the Other Side, also went straight to number one in its first week on sale. Carrie's second novel, All That She Can See, was a Top Three Sunday Timesbestseller in hardback and a Top Ten bestseller in Ireland.Carrie played the role of Eponine in Les Misérables at the Queen's Theatre in London's West End for almost three years and received the 2014 WhatsOnStage Award for Best Takeover in a Role. She has since played Beth in The War of the Worlds, Truly Scrumptious in Chitty Chitty Bang Bang, Wednesday Addams in The Addams Family (for which she received the 2018 WhatsonStage award for Best Actress in a Musical) and Brenda Payne in Tom Fletcher's The Christmasaurus. She will soon play Veronica in Heathers: The Musical at The Other Palace Theatre in the West End. Carrie's debut album, also called When the Curtain Falls, was released in 2018.Carrie lives just outside of London with numerous fictional friends that she keeps on bookshelves, just in case. When the Curtain Falls is her third novel.

Daniel Ek

Daniel Ek, MS, is a registered psychologist with professional experience in stress management. Ek treats patients with stress and chronic fatigue syndrome on a daily basis.

David Allen

David Allen is the internationally bestselling author of Getting Things Done and Ready for Anything. He is the chairman and founder of the David Allen Company, a global management and consulting company, widely recognized as the world's leading authority in developing personal and organization capacity.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Farrah Storr

Farrah Storr was appointed Editor of Cosmopolitan UK in July 2015. Since taking the role, she has led the magazine through a dramatic new look and introduced unique content. Farrah is internationally recognised as a leading authority on print and digital publishing, fashion, branding, international and current affairs and lifestyle as an author and journalist. Storr is an accomplished moderator, host and presenter, and speaks on leadership, motivation, media, press relations, Asia relations, woman's rights, health and travel.

Frank Bond

Frank W. Bond, PhD, is professor of psychology and director of the Institute of Management Studies at Goldsmiths, University of London. His research and consulting work focus on the psychological and organizational processes that underpin peak performance and well-being in the workplace.

Fredrik Livheim

Fredrik Livheim, PhD, is a licensed clinical psychologist at FORUM, a research center for psychosocial health at the Karolinska Institutet in Stockholm, Sweden. He has trained more than 400 professionals in how to use acceptance and commitment therapy (ACT) in a group format to improve employees' mental health. His research focuses on the use of ACT in the workplace.

Jayne Ann Krentz

Jayne Ann Krentz, who also writes historical and futuristic fiction under the pseudonyms Amanda Quick and Jayne Castle respectively, has more than fifty NEW YORK TIMES bestsellers under various pen names; more than twenty-five million copies of her books are in print. She lives in the Pacific Northwest. Visit her at www.krentz-quick.com

Jim Butcher

Jim Butcher is the no. 1 Sunday Times and New York Times bestselling author of the Dresden Files, the Codex Alera and the Cinder Spires novels. He lives in the Rocky Mountains of Colorado.

Kelly Skeen

Kelly Skeen is a student at Georgetown University in Washington DC. She is also coauthor of Communication Skills for Teens with her mother Michelle Skeen, PsyD.

Mark Wallace

Mark Wallace has taught in public schools in Minnesota for over 20 years and has won the TIES Distinguished Educator Award.

Michael Longhurst

Michael Longhurst has worked as a consulting psychologist specialising in the development, delivery and management of learning and development programs both in his own practice and as the National Learning and Development Manager for a large Australian company. He is an internationally published author and leading authority in the area of adjustment to retirement. He has run regular seminars for retirees and people planning their retirement. His work is based on his psychological research with Australian retirees.

Michelle Skeen

Michelle Skeen, PsyD, is a therapist who lives and works in San Francisco, CA. She has provided brief and long-term therapy for individuals and couples by utilizing schema and mindfulness-based approaches to address interpersonal issues, weight management, anger, depression, anxiety, disabilities, and trauma. She is author of Love Me, Don't Leave Me and coauthor of Acceptance and Commitment Therapy for Interpersonal Problems. Skeen is also coauthor of Communication Skills for Teens with her daughter, Kelly Skeen. She hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen on KCAA Radio 1050 AM and iHeart Radio. To find out more, visit her website at www.michelleskeen.com.

Mike Williams

Mike Williams was President & CEO of The David Allen company from 2011 to 2016, is on the board of directors for the Association for Talent Development (td.org), and is the Getting Things Done Enterprise Architect at Zappos.com

Nic Higham

Nic Higham is certified in a number of psychotherapeutic approaches including person centered counseling, group analysis, neurolinguistic therapy, and self inquiry. He has over ten years of experience working for the National Health Service (NHS) in mental health inpatient care and a therapeutic community. Higham comanages a renowned mental health service improvement scheme, run by a social justice charity whose work aims to improve the lives and autonomy of the most marginalized social groups in the UK. He has been actively involved in communicating the message of non-duality through organizing seminars, producing popular podcasts, blogging, social networking, and other multimedia activities. Higham is a mindfulness tutor at a mental health recovery college where he teaches people with emotional and mental problems, as well as healthcare professionals. He lives in Leicestershire, UK.

Oge Mora

Oge Mora graduated from the Rhode Island School of Design with a BFA in illustration. When not painting in her studio, Oge (pronounced OH-gay) is in the kitchen cooking her late grandmother's recipes. She enjoys creating warm stories that celebrate community, champion representation, and explore diverse voices and experiences. She lives in Providence, Rhode Island, and invites you to visit her website at www.ogemora.com.