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Heal the Body, Heal the Mind

By Susanne Babbel, Marti Glenn
Authors:
Susanne Babbel, Marti Glenn
When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body-even when you're not aware of its influence.With Heal the Body, Heal the Mind as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences-even childhood and incidental traumas-can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others.Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.

Himalayan Mood Lamp

By Marlo Scrimizzi
Authors:
Marlo Scrimizzi
Lava lamps may be out, but Himalayan salt lamps are in, and they're taking mainstream culture by storm, popping up on retail shelves everywhere from gift and specialty to home décor. Unlike standard salt lamps that glow orange, our salt lamp will rotate through a rainbow of colors to suit every mood and bring some zen to any home, dorm room, or office.This kit includes a mini-size, color-changing Himalayan mood lamp made from real salt and a 32-page book with everything you need to know about salt lamps and the moods and meanings behind each color.
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Heresy

By Melissa Lenhardt
Authors:
Melissa Lenhardt
The Parker-LaCour Gang. The first and only all-female band of outlaws in the American West. Ignored during their time. Written out of history. Margaret Parker and Hattie LaCour never intended to turn outlaw. After being run off their ranch by a greedy cattleman, their family is left destitute. As women alone they have few choices: marriage, lying on their backs for money, or holding a gun. For Margaret and Hattie the choice is easy. With their small makeshift family, the gang pulls off a series of heists across the West.Though the newspapers refuse to give the female gang credit, their exploits don't go unnoticed. Pinkertons are on their trail, a rival male gang is determined to destroy them, and secrets among the group threaten to tear them apart. Now, Margaret and Hattie must find a way to protect their family, finish one last job, and avoid the hangman's noose.

Hunting Prince Dracula

By Kerri Maniscalco
Authors:
Kerri Maniscalco
In this New York Times bestselling sequel to Kerri Maniscalco's haunting #1 debut Stalking Jack the Ripper, bizarre murders are discovered in the castle of Prince Vlad the Impaler, otherwise known as Dracula. Could it be a copycat killer...or has the depraved prince been brought back to life? Now in paperback!Following the grief and horror of her discovery of Jack the Ripper's true identity, Audrey Rose Wadsworth has no choice but to flee London and its memories. Together with the arrogant yet charming Thomas Cresswell, she journeys to the dark heart of Romania, home to one of Europe's best schools of forensic medicine...and to another notorious killer, Vlad the Impaler, whose thirst for blood became legend. But her life's dream is soon tainted by blood-soaked discoveries in the halls of the school's forbidding castle, and Audrey Rose is compelled to investigate the strangely familiar murders. What she finds brings all her terrifying fears to life once again.
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Harry Potter Hogwarts Castle and Sticker Book

By Running Press
Authors:
Running Press
Kit includes:4 x 3-inch molded collectible replica of the Hogwarts School of Witchcraft and Wizardry, with flickering light feature 16-page sticker book with 8 Hogwarts-related full-color photographs from the Harry Potter films

How to Kill a City

By Peter Moskowitz, Peter Moskowitz
Authors:
Peter Moskowitz, Peter Moskowitz
The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don't realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance.Peter Moskowitz's How to Kill a City takes readers from the kitchen tables of hurting families who can no longer afford their homes to the corporate boardrooms and political backrooms where destructive housing policies are devised. Along the way, Moskowitz uncovers the massive, systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. The deceptively simple question of who can and cannot afford to pay the rent goes to the heart of America's crises of race and inequality. In the fight for economic opportunity and racial justice, nothing could be more important than housing.A vigorous, hard-hitting expose, How to Kill a City reveals who holds power in our cities-and how we can get it back.
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Halloween Trick-or-Treat

By Running Press, Lydia Nichols
Authors:
Running Press
Illustrated by:
Lydia Nichols
A red crayon, an orange pumpkin, a purple cat, a black vampire, a white ghost and more are included in this adorable Halloween colors book for toddlers. With Lydia Nichols's fresh yet retro style illustrations and spot glitter making the cover extra festive, this board book is sure to be the perfect gift for young trick-or-treaters at Halloween.

Healing the Soul of a Woman Study Guide

By Joyce Meyer
Authors:
Joyce Meyer
Can a woman who has been deeply hurt by life's circumstances, or even a man she loved and trusted, be healed? Can her heart and soul be healed? Can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to me, my answer is "yes!"You deserve this life simply because you are God's beloved. In this companion study guide, I will offer encouraging Biblical wisdom, inspirational scripture, and thought-provoking exercises. I'll share what I've learned on my journey, and the life-changing teachings of the Bible, in hopes that you will once again believe that a more joyful, peaceful, hopeful life is possible for you. God can heal all pain, and He wants to do this in you. You are valued. You are loved unconditionally. And you are priceless in God's eyes.

HMAS Sydney

By Tom Frame
Authors:
Tom Frame
The complete and authoritative account of the sinking of the HMAS Sydney, and the finding of her wreck in 2008. On 19 November 1941, the pride of the Australian Navy, the light cruiser Sydney, fought a close-quarters battle with the German armed raider HSK Kormoran off Carnarvon on the West Australian coast. Both ships sank - and not one of the 645 men on board the Sydney survived. Was Sydney's captain guilty of negligence by allowing his ship to manoeuvre within range of Kormoran's guns? Did the Germans feign surrender before firing a torpedo at the Sydney as she prepared to despatch a boarding party? This updated edition covers the discovery of the wreck - with the light this sheds on the events of that day in 1941, and the closure it has brought to so many grieving families. 'Tom Frame has produced the most comprehensive and compelling account of the loss of HMAS Sydney to date. His judgements are fair and his conclusions reasoned. If you only read one book on this tragic event in Australian naval history, and want all the facts and theories presented in a balanced way, Tom Frame's book is for you.' - Vice Admiral Russ Shalders AO CSC RANR Chief of Navy, 2005-08.

Heavy Duty

By K. K. Downing
Authors:
K. K. Downing
Formed in Birmingham in 1968, Judas Priest, with its distinctive twin-guitar sound, studs and leather image, became the archetypal heavy metal band in the 1980s with international sales of over 50 million records. Iconic tracks like 'Breaking the Law', 'Living after Midnight' and 'You've Got Another Thing Coming' helped the band achieve extraordinary success in America but, as popular as they've been over the past five decades, no one from the band has stepped out of the stage lights to tell their or the band's story. Well, founding member K.K. Downing has had enough of that.As the band approaches its golden anniversary, fans will at last be able to delve backstage into the decades of shocking, hilarious, and haunting stories that surround the heavy metal institution. Downing discusses frontman Rob Halford's hidden sexuality, the personality conflicts (particularly with Glen Tipton), the business screw-ups, the acrimonious relationship with fellow heavy metal band Iron Maiden, and how Judas Priest was at ground zero for the parental outrage against heavy metal in the '80s, blaming it for the rampant drug abuse and suicides among teenagers. He reveals the life-changing moment when he looked at his bandmates on stage during a 2010 concert and thought, 'This is the last show'. Whatever the topic, whoever's involved, K.K. doesn't hold back.From the band at its beginning to his retirement in 2010 (and even still as a member of the band's board of directors), Downing has seen it all and is now finally at a place in his life where he can also let it all go. Even if you're a lifelong fan, if you think you know the full story of Judas Priest, well, you've got another thing coming.
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The Hate Race

By Maxine Beneba Clarke
Authors:
Maxine Beneba Clarke
Shortlisted for the Victorian Premier's Literary Award for Non-FictionShortlisted for the Stella Prize 2017'Against anything I had ever been told was possible, I was turning white. On the surface of my skin, a miracle was quietly brewing . . .'Suburban Australia. Sweltering heat. Three bedroom blonde-brick. Family of five. Beat-up Ford Falcon. Vegemite on toast. Maxine Beneba Clarke's life is just like all the other Aussie kids on her street.Except for this one, glaring, inescapably obvious thing.From one of Australia's most exciting writers, and the author of the multi-award-winning FOREIGN SOIL, comes THE HATE RACE: a powerful, funny, and at times devastating memoir about growing up black in white middle-class Australia.
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A Home from Home

By Rosie Hendry
Authors:
Rosie Hendry
A heart-warming story set in World War II, perfect for fans of Ellie Dean and Donna DouglasNorfolk, 1944Phylly is a Land Girl on Catchetts Farm. She and her friend Gracie are doing their bit to support the war effort. But times are changing at Catchetts - there's an evacuee and two P.O.Ws on their way... And then Phylly meets an American airman from the base up the road. As the War rages on the Continent, Phylly and Gracie's world will be changed forever.

Homemade Cocktails

By Helen McGinn
Authors:
Helen McGinn
'This book is dangerous: I had a Boulevardier in my hand five minutes after opening it'Victoria Moore, Wine correspondent, the Daily Telegraph and BBC Good Food'Cocktail making demystified at last! What a useful book'India Knight The cocktail scene has exploded in recent years and the bars are booming. From the classics to modern-day twists with infused spirits and tonics, vermouths and bitters, ordering a cocktail at the bar has never been so much fun. Which is great news for some but if, like the author, you really don't get out much, then it can feel like you're missing out on all the fun. Until now. Helen McGinn's Homemade Cocktails is full of recipes, hints and tips to help you re-write your at-home cocktail repertoire. From classics to the latest in cocktail fashions, this book helps you raise the bar whether it's to impress your guests or simply treat yourself. You'll find ways to use up what's in those bottles lurking at the back of the cupboard and knock up a fabulous cocktail in no time, adding instant glamour to any occasion.
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Helping Your Child with Language Based Learning Disabilities

By Daniel Franklin
Authors:
Daniel Franklin
Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties, do better in school, and gain self-confidence and self-esteem.If your child has a language-based learning difficulty-such as dyscalculia, dyslexia, and auditory processing disorder-they may have to work twice as hard to keep up with their peers in school. Your child may also have feelings of frustration, anger, sadness, or shame as a result of their learning differences. As a parent, it hurts to see your child struggle. But the good news is that there are proven-effective strategies you can learn to help your child be their best. This book will show you how.Helping Your Child with Language-Based Learning Disabilities outlines an attachment-based approach to help your child succeed based in the latest research. This research indicates that a secure attachment relationship between you and your child actually optimizes their learning ability by enhancing motivation, regulating anxiety, and triggering neuroplasticity. In this book, you'll discover why it's so important to accurately assess your child, find new perspectives on LBLDs based on the most current studies, and discover tips and strategies for navigating school, home life, and your child's future. Most importantly, you'll learn how your own special bond with your child can help spark their interest in reading, writing, and math.Every child is unique-and every child learns in his or her own way. With this groundbreaking guide, you'll be able to help your child thrive, in school and life.
  • The Highland Chieftain

    By Amy Jarecki
    Authors:
    Amy Jarecki
    When Mairi MacKenzie's marriage contract with the Earl of Seaforth is broken, her world implodes. There's no way she would consider Sir Dunn MacRae, a mere chieftain instead-- no matter that he's an incredibly handsome laird. But when government troops attack at a gathering of the Highland Defenders, Mary is caught in the crossfire. Running for her life, she is separated from her kin and hides in a forest. Cold, frightened and alone, she prays for a miracle.Dunn MacRae has been in love with Mairi ever since he first set eyes on the lass. The daughter of an earl, she has never done more than give him a cursory glance-albeit an eyebrow-arching, smoldering-eyed glance. When Dunn sees her chased into the forest by redcoats, one thing consumes his mind: to stop the dragoons at all costs and protect Mairi's virtue. Once he rescues the lovely redheaded maid, he has every intention of safely returning her to her father. But an army separates them from her kin and the only direction they can go leads them further from her home...and closer to his heart.
  • Hollywood Heartbreak

    By C.J. Duggan
    Authors:
    C.J. Duggan
    The fifth addictive standalone novel in C.J. Duggan's sassy and sexy HEART OF THE CITY series from the internationally bestselling author of New York Nights, Paris Lights and London Bound. Hollywood isn't all sunglasses and autographs. Aussie girl Abby Taylor is heading for the hills - the Hollywood Hills. All she has to do first is exorcise some old demons, namely Cassie Carmichael, the character she's been playing on Australia's number one television drama for the past three years. Abby is in desperate need of a change. With a new city, new friends and a sweet new condo in West Hollywood, it's time to take her career to the next level. But with disastrous auditions and countless rejections, Abby is going to need to numb the pain in the hope that her next big break comes along soon, and it does. She just never dreamed that her big break would be in the form of waiting tables at one of the hottest nightspots on the strip. Action-packed late nights and VIP parties are a sure distraction, but nothing distracts her quite like her brooding new boss, the infuriating Jay Davis. Suddenly living the dream takes on a whole new meaning, but when something in Jay's past is revealed, Abby has to question, who is the greatest actor of them all? In the land of broken dreams, all Abby can do is hope that hers is not going to be one of them. A fun, sexy and light-hearted romance from the addictive HEART OF THE CITY SERIES that will have you falling in love with the hilarious Abby, the handsome Jay and Hollywood itself! PRAISE FOR THE HEART OF THE CITY SERIES: 'Fun and sexy ... Cheeky leading lady, dashing love interest, family complications and a fun setting - this book does have it all.' - Fictional Thoughts on London Bound 'I'm really glad that I've discovered C.J. Duggan's novels - her writing is sassy and witty with strong female characters who are willing to take on anything.' - Sam Still Reading on New York Nights 'A refreshing blend of sassy, sexy characters with an emotional backstory' - Scandalicious Book Reviewson New York Nights 'Great plot, interesting characters, secrets and romance, I didn't want it to end.'- Gems Book Nook on New York Nights 'Delightful read that I could not put down because of the banter between these two that made for really strong chemistry' - Book Magic on London Bound 'Laughs and tears, and a whole lot of sexual tension, Jack and Kate are just adorable and sweet and sexy' - BJ's Book Blog on London Bound

    Head Over Heels

    By Jill Shalvis
    Authors:
    Jill Shalvis
    Breaking rules and breaking heartsFree-spirited Chloe lives life on the edge. Unlike her soon-to-be married sisters, she isn't ready to settle into a quiet life running their family's newly renovated inn. But soon her love of trouble--and trouble with love-draws the attention of the very stern, very sexy sheriff who'd like nothing better than to tame her wild ways.Suddenly Chloe can't take a misstep without the sheriff hot on her heels. His rugged swagger and his enigmatic smile are enough to make a girl beg to be handcuffed. For the first time, instead of avoiding the law, Chloe dreams of surrender. Can this rebel find a way to keep the peace with the straitlaced sheriff? Or will Chloe's colorful past keep her from a love that lasts . . . and the safe haven she truly wants in a town called Lucky Harbor?
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    Heads Up

    By Alan Smith
    Authors:
    Alan Smith
    LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2018'Alan's book is like his game: incisive, thoughtful, intelligent and consistently hits the target' Gary Lineker'A brilliant, articulate, thoughtful man with a wonderful sense of humour: Smudge encapsulates all he is and knows in this fantastic book that will capture the hearts of every football fan' Tony Adams'It was different back then, at least through Arsenal eyes. This was a young, exciting team full of hope and desire, led by a manager bristling with ambition . . .'Anfield '89. Copenhagen '94. Two of Arsenal's greatest triumphs in the modern era. Both matches defined by the goal-scoring prowess of one man - Alan 'Smudger' Smith.Smith's rise in football was vertiginous: playing for Alvechurch in the Southern League one year, competing in the top flight twelve months later. His first three years at Leicester were characterized by a successful partnership with Gary Lineker. When Lineker left for Everton, Smith stepped forward as the main goal-getter. It was Smith's move to Highbury, however, that enabled him to become the winner of two Golden Boots and one of the most highly-rated strikers in the game.Honest, insightful and authoritative, Heads Up reveals what it was like forging a career in the tough First Division of old before the glitz of the Premier League took hold; the ins and outs of playing for George Graham and rooming with Gazza; the truth behind Anfield '89; which team could easily have gone on to become the first 'Invincibles' had Chelsea not spoiled it one February afternoon; how the highs of the game can quickly be converted into morale-sapping lows; and how injury really does affect a career.After twenty years of writing for the Daily Telegraph, covering four World Cups, four European Championships and countless club games, Alan Smith has done what few ex-professionals are able to do - describe in his own words what it's really like to play the game . . .'Very enjoyable and typically honest account by my old mate on a fine career' Lee Dixon
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  • Heart of Glass

    By Nicole Jacquelyn
    Authors:
    Nicole Jacquelyn
    The next standalone novel from Nicole Jacquelyn about love, friendship, and forgiveness.Henry Harris was living his dream as a staff sergeant in the Marines. When he's killed in action, his devastated family is in for one more shock: he had a daughter they never knew about.Morgan Riley has been raising Etta on her own, and that's always been fine by her - until Henry's brother Trevor arrives on her doorstep, willing to do anything to help and make up for his brother's mistakes. Their attraction feels wrong, but Morgan can't seem to turn him away.Trevor is suddenly in too deep. He has always wanted a family, but Etta and Morgan come with complications. Yet as Etta brings them closer together, Trevor begins to imagine giving Morgan and Etta the life his brother never could. But he wonders if Morgan will ever learn to trust another man with her heart, especially a man whose last name is Harris.

    Happily Ever Esther

    By Caprice Crane, Derek Walter, Steve Jenkins
    Authors:
    Caprice Crane, Derek Walter, Steve Jenkins
    Steve Jenkins and Derek Walter, had their lives turned upside down when they adopted their pig-daughter Esther--the so-called micro pig who turned out to be a full-sized commercial pig growing to a whopping 600 pounds--as they describe in their bestselling memoir Esther the Wonder Pig. The book ends with them moving to a new farm, and starting a new wonderful life where they will live on the Happily Ever Esther Farm Sanctuary to care for other animals and just live happily ever after...Or so they thought. People often think about giving it all up and just moving to a farm. In theory it sure does sound great. But as Derek and Steve quickly realized, the realities of being a farmer--especially when you have never lived on a farm let alone outside of the city--can be frantic, crazy, and even insane. Not only are they adjusting to farm life and dutifully taking care of their pig-daughter Esther (who by the way lives in the master bedroom of their house), but before they new it their sanctuary grew to as many as 42 animals, including: pigs, sheep, goats, rabbits, chickens, cows, roosters, a peacock, a duck, a horse, a donkey, and a barn cat named Willma Ferrell.Written with joy and humor, and filled with delicious Esther-approved recipes dispersed throughout the book, this charming memoir captures an emotional journey of one little family advocating for animals everywhere.