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Mindfulness for All

By Jon Kabat-Zinn
Authors:
Jon Kabat-Zinn
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
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Magic Crystal Ball

By Marlo Scrimizzi
Authors:
Marlo Scrimizzi
Unlock the mystical power of a fortune teller with the Magic Crystal Ball. Wave your hand over the glass crystal ball to reveal one of 15 "answers" to put you on the path to fulfilling your dreams and finding happiness.Kit includes: A mini glass crystal ball with motion-activated light (glowing aura) and sound (music and mystical answers).A black baseA 48-page mini book, with a brief history and tips on how to use your crystal ball
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Mini Zoltar

By Zoltar
Authors:
Zoltar
This kit includes everyone's favorite fortune-telling machine, Zoltar, with two flickering lights and a light-up crystal ball. With the touch of a button on the outside of the booth, Zoltar speaks a different fortune every time! The kit also includes 16 fortune cards
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Mindfulness for Student Athletes

By Gina M. Biegel
Authors:
Gina M. Biegel
If you're like many other high school or college students, you probably feel pressure to perform at a high level -both in the classroom and on the field. Unfortunately, this pressure can cause lots of stress and anxiety. To make matters worse, you may find it difficult to effectively manage all of these demands on your time, energy, and health. This is where mindfulness can help.Mindfulness allows you to stay present, focus, and be calm with your thoughts and emotions, no matter how stressful life gets. In Mindfulness for Student Athletes, you'll find practical and tactical ways to cope with stress and anxiety in the moment, prevent stress in the future, and experience more satisfaction and enjoyment while playing sports. You'll also find proven-effective tools to naturally enhance your performance.The mindfulness skills outlined in this workbook will not only help you on the field-but in life as well. You'll be able to take what you've learned and apply it to any situation, from job interviews to scoring a touchdown. What a gift to have!

Moodtopia

By Sara-Chana Silverstein
Authors:
Sara-Chana Silverstein
A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and moreSara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness.

My Sisters And Me

By Lisa Dickenson
Authors:
Lisa Dickenson
Meet the Lake sisters... 'Fresh, funny and hugely entertaining' CATHY BRAMLEY'The perfect book!' HEIDI SWAIN'Cracking, cosy, emotional and witty'KIRSTY GREENWOOD 'You are all going to completely fall in love with this story' HOLLY MARTIN 'A feel-good hoot of a read' HEAT The BRAND NEW feel-good, kick-ass novel about sisterhood and second chances. Perfect for fans of Sophie Kinsella, Lindsey Kelk, Mhairi McFarlane and Anna Bell. **** They're fixing up their childhood home. It's going to get messy. When Willow Lake asks her daughters for help renovating the family home, each has a reason to hesitate about returning to Maplewood . . . For quiet and bookish Emmy going back to the town that ridiculed her fills her with dread. The youngest Noelle is perfectly comfortable in herself now, but once wanted to fit in so badly that she walked away from her first love. A first love who still lives in Maplewood. And outspoken Rae is painfully aware of how much the townspeople hurt her little sisters growing up. She didn't protect them then, but there's no way she'll let history repeat itself. The sisters agree to go home and make the best of it. After all if they've changed over the years, it's possible the townspeople have too . . . isn't it? The BRAND NEW feel-good, kick-ass novel about sisterhood and second chances. Perfect for fans of Sophie Kinsella, Lindsey Kelk, Mhairi McFarlane and Anna Bell. Praise for Lisa Dickenson 'PERFECT' - Miranda Dickenson 'FLAWLESS' - Holly Martin 'Sprinkled with humour' - Cathy Bramley 'HILARIOUS' - Fabulous 'Will have you laughing out loud... A must read' - Daily Express 'DELICIOUS' - Jo Thomas 'A classic' - Sun 'SPARKLING' - Sunday Express 'Feisty, fun, and fierce!' - Ali McNamara 'HEART-WARMING' - Red 'Perfect poolside reading' - The Lady 'LOVELY' - Marie Claire 'UPLIFTING' - Bella
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The Mumsition

By The Creators of Mush
Authors:
The Creators of Mush
'Funny and relatable . . . Buy it as a present for a pregnant friend and she'll probably make you godmother' Pandora Sykes'Making the transition to motherhood is a seminal moment in the life of a woman and this gutsy, informative - and very funny - guidebook is the ideal 'best friend' to navigate new terrain. I loved it.' Rosie Nixon, Editor-in-Chief, Hello!So, you're a mum. Now what? It's easy to spend so long thinking about the birth (and packing and re-packing that hospital bag) that you forget what happens next: becoming a fully-fledged actual parent.Introducing The Mumsition: basically your smartest, wittiest mum friend. It covers everything you'll go through in that crazy first year in a way that's useful and informative - but also funny, chatty and above all, real.Becoming a mum (i.e. your mumsition) is one of the biggest things that you'll ever go through. That's why the milestones in this book aren't just about your baby smiling or walking or sleeping through the night for the first time, but everything YOU'RE going through too: the first time you manage to leave the house, the first time you get on a bus with your little one and the first time you have sex again.The Mumsition is clued-up without being judgemental or patronising, funny without trying too hard and sympathetic and supportive without being saccharine. From the moment you go on maternity leave until your baby's first birthday, this book has got your back.
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Meditation is Not What You Think

By Jon Kabat-Zinn
Authors:
Jon Kabat-Zinn
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not for the "faint-hearted," how meditation can actually be a radical act of love, and why paying attention is so supremely important. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
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Moral Combat

By R. Marie Griffith
Authors:
R. Marie Griffith
From an esteemed scholar of American religion and sexuality, a sweeping account of the century of religious conflict that produced our culture warsGay marriage, transgender rights, birth control--sex is at the heart of many of the most divisive political issues of our age. The origins of these conflicts, historian R. Marie Griffith argues, lie in sharp disagreements that emerged among American Christians a century ago. From the 1920s onward, a once-solid Christian consensus regarding gender roles and sexual morality began to crumble, as liberal Protestants sparred with fundamentalists and Catholics over questions of obscenity, sex education, and abortion. Both those who advocated for greater openness in sexual matters and those who resisted new sexual norms turned to politics to pursue their moral visions for the nation. Moral Combat is a history of how the Christian consensus on sex unraveled, and how this unraveling has made our political battles over sex so ferocious and so intractable.

Monty Python's Flying Circus: Complete And Annotated...All The Bits

By Graham Chapman, John Cleese, Terry Gilliam, Eric Idle, Terry Jones, Michael Palin
Authors:
Graham Chapman, John Cleese, Terry Gilliam, Eric Idle, Terry Jones, Michael Palin
THE must-have book for every Monty Python fan is now in paperback! Monty Python's Flying Circus: Complete and Annotated... All the Bits includes every script from every episode of the innovative, hilarious, and absurd series--one of the most influential of all time--plus hundreds of annotations, behind-the-scenes stories, profiles, and more, as well as photographs, drawings, and Terry Gilliam's iconic artwork.Monty Python's Flying Circus is one of the most popular, important and oft-quoted comedy series of all time. This landmark work collects the complete scripts for every one of the 45 episodes of Flying Circus: every silly setup, every clever conceit, every snide insult, and ever saucy aside from these classic skits, including "The Ministry of Silly Walks," "The Dead Parrot," "Banter in the Cheese Shop," "Spam, the Funniest Joke in the World," "The Spanish Inquisition," "The Argument Clinic," "The Fish-Slapping Dance," "The Lumberjack Song," and all the rest.Every script is thoroughly annotated with notes that cover the plethora of cultural, historical, and topical references touched upon in each sketch. Sidebars and commentary throughout include profiles of the principles -- Graham Chapman, Eric Idle, Terry Jones, Michael Palin, Terry Gilliam, and John Cleese -- and interviews with the cast and crew; fascinating facts about technical concerns, set design, and shooting locations; insider stores from on and off the set, including arguments, accidents, and practical jokes; goofs and gaffes; and much more. Also included are thousands of stills and artwork from the shows.
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The Mammoth Book of New Comic Quotes

By Geoff Tibballs
Authors:
Geoff Tibballs
With over 3,500 entries, arranged by topic, fully indexed and up-to-date for the twenty-first century, here is a bumper new collection of witticisms and wisecracks. If you're looking for a quick quip to get the crowd on your side, struggling to put the finishing touches to a wedding speech or just want to cheer yourself and your mates up, this marvellous mammoth book provides all you'll ever need. Entries range from insults, put-downs, gags and one-liners to homespun philosophy, witty proverbs, movie quotes and graffiti. Among the contributors featured are Ricky Gervais, Sir Terry Pratchett, Tina Fey, Milton Jones, Russell Brand, Bill Bryson, Armando Iannucci, Stephen Fry, Jeremy Clarkson, Larry David, Grayson Perry, Germaine Greer, Will Ferrell and many more. Never be stuck for a good line again! 'Al Gore met with Donald Trump to discuss climate change. To try to explain it in terms Trump would understand, Gore said, "The planet is getting hotter than your daughter Ivanka."' Conan O'Brien'The only time it's cool to yell, "I have diarrhoea!" is when you're playing Scrabble.' Zach Galifianakis
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Man vs. Hair

By Kieron Webb
Authors:
Kieron Webb
Groomed hair is a red-hot street style for men, inspired by bloggers, sports stars, actors, and models. Man vs. Hair is a collection of sixty fashionable men's hair and facial styles. Step-by-step tutorials featuring simple how-to illustrations take the guesswork out of styling, while on-trend fashion photography demonstrates how to wear each 'do.With advice for different haircuts, types, and lengths, plus plenty of grooming tips, Man vs. Hair is the must-have resource of amazing styles for beards, braids, sideburns, mustaches, man buns, and much more!

Mythology

By Edith Hamilton, Jim Tierney
Authors:
Edith Hamilton
Illustrated by:
Jim Tierney
Since its original publication by Little, Brown and Company in 1942, Edith Hamilton's Mythology has sold millions of copies throughout the word and established itself as a perennial bestseller in its various available formats: hardcover, trade paperback, mass market paperback, and e-book. For 75 years readers have chosen this book above all others to discover the thrilling, enchanting, and fascinating world of Western mythology-from Odysseus's adventure-filled journey to the Norse god Odin's effort to postpone the final day of doom. This exciting new deluxe, large-format hardcover edition, published in celebration of the book's 75th anniversary, will be beautifully packages and fully-illustrated throughout with all-new, specially commissioned four-color art, making it a true collector's item.
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The Mala of God

By Mooji
Authors:
Mooji
The Mala of God is a unique spiritual gift, an expression of the surrendered heart filled with prayer, devotion, and gratitude, yet imbued with the unsparing wisdom and power of non-dual self-inquiry. With profound simplicity, Advaita zen master Mooji unveils the intimate, mystical ways of the praying heart, and provides insight for those yearning to discover their true nature.Many of us seek inner peace and happiness, lasting self-realization and awakening, or a felt blissful oneness beyond the mere concept of unity. In our search for truth and enlightenment, we may find ourselves drawn deeply into sincere introspection or with a deep affinity for prayer as a means of self-discovery and communion with the Supreme.Using language familiar to many spiritual traditions, including Christianity and Sufism, this book bridges the seeming divide between devotion and non-dual self-inquiry. This beautiful collection can be read start to finish or opened to any page for insight into the moment - perfect for both the spiritual seeker with an interest in non-duality or one who is drawn to devotion and the power of prayer.Including over 100 powerful prayers and blessings, complemented by Mooji's drawings and handwritten sayings throughout, The Mala of God provides wisdom and inspiration that sets your heart free.

Make Trouble

By John Waters
Authors:
John Waters
So what if you have talent? Then what?When John Waters delivered his gleefully subversive advice to the graduates of the Rhode Island School of Design, the speech went viral, in part because it was so brilliantly on point about making a living as a creative person. Now we can all enjoy his sly wisdom in a manifesto that reminds us, no matter what field we choose, to embrace chaos, be nosy, and outrage our critics.Anyone embarking on a creative path, he tells us, would do well to realize that pragmatism and discipline are as important as talent and that rejection is nothing to fear. Waters advises young people to eavesdrop, listen to their enemies, and horrify us with new ideas. In other words, MAKE TROUBLE!Illustrated with slightly demented line drawings by Eric Hanson, Make Trouble is a one-of-a-kind gift, the perfect playbook for gaming the system by making the system work for you.
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Monster Needs a Costume Bendable Figurine and Mini Book

By Paul Czajak, Wendy Grieb
Authors:
Paul Czajak, Wendy Grieb
It's almost Halloween, and Monster needs to decide what he's going to be. With so many options, how will he ever choose? In this playful, rhyming story, Monster shows young readers that sometimes being different, daring to try something new, and being yourself are the best solutions.Kit includes:*32-page illustrated Monster Needs a Costume mini book* Collectible, bendable Monster figurine
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  • Me and My Big Mouth! (Spiritual Growth Series)

    By Joyce Meyer
    Authors:
    Joyce Meyer
    Two-books-in-one by #1 New York Times bestselling author Joyce Meyer, ME AND MY BIG MOUTH and its companion study guide, will teach readers how to tap into the power of positive words and speak God's goodness over their lives.Wish you could take control of the words you speak, instead of feeling like your mouth has a mind of its own? With God's help you can! This edition of ME AND MY BIG MOUTH!, including its companion study guide, will take you from, "Oh, no, I can't believe I just said that!" to learning God's life-transforming language.Joyce Meyer's powerful wisdom and her engaging, thought-provoking exercises will help you train your mouth to speak the words that will unlock the best life God can give you.

    The Management Style of the Supreme Beings

    By Tom Holt
    Authors:
    Tom Holt
    When the Supreme Being and his son decide that being supreme isn't for them any more, it's inevitable that things get a bit of a shake-up.It soon becomes apparent that our new owners, the Venturi brothers, have a very different perspective on all sorts of things. Take Good and Evil, for example. For them, it's an outdated concept that never worked particularly well in the first place.Unfortunately, the sudden disappearance of right and wrong, while welcomed by some, raises certain concerns amongst those still attached to the previous team's management style.In particular, there's one of the old gods who didn't move out with the others. A reclusive chap, he lives somewhere up north, and only a handful even believe in him.But he's watching. And he really does need to know if you've been naughty or nice.
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    Monsters of the Ivy League

    By Steve Radlauer, Ellis Weiner, Randy Jones
    Authors:
    Steve Radlauer, Ellis Weiner
    Illustrated by:
    Randy Jones
    If, like most Americans, you think an Ivy League diploma paves the way to Nobel Prizes, Wall Street riches, and a life of prosperity and happiness, think again. Consider these "distinguished" alumni:* John Fairbanks (Dartmouth AB, 1946), embezzler* Amy Bishop (Harvard Ph.D., 1993), mass murderer* Eliot Spitzer (Princeton BA, 1981; Harvard JD, 1984), disgraced NY governor and patron of prostitutes* Cardinal Bernard F. Law (Harvard BA, 1952), protector of abusive priests* Jeffrey Skilling (Harvard MBA, 1979), felonious Enron CEO* Madison Grant (Yale BA, 1887; Columbia LL.B.), eugenicist* Ann Coulter (Cornell BA, 1984), professional bully* Jonah Lehrer (Columbia BA, 2003), plagiarist* Theodore Kaczynski (Harvard BA, 1962), the UnabomberIn 85 brief profiles of murderers, rapists, racists, cheaters, lying politicians, slavers, oligarchs, war criminals, traitors, forgers, kiddie-porners, and other moral reprobates, MONSTERS OF THE IVY LEAGUE effectively--and entertainingly!--bursts the bubble of America's obsession with elite colleges.

    Masterpieces by the Numbers

    This crafty kit includes three pre-printed canvases (Van Gogh's Still Life-Vase with Twelve Sunflowers, a Mondrian Composition, and Vermeer's Girl with a Pearl Earring) with easy-to-paint, numbered sections; five paint pots; mini paint brush; a miniature easel for displaying finished paintings; a full-color, fold-out sheet with detailed painting instructions; and 32-page mini book with paint-by-number tips and a bit of art history.This crafty kit includes: Three pre-printed canvases (Van Gogh's Still Life-Vase with Twelve Sunflowers, a Mondrian Composition, and Vermeer's Girl with a Pearl Earring) with easy-to-paint, numbered sections Six paint pots Mini paint brush A miniature easel for displaying finished paintings Full-color, fold-out sheets with detailed painting instructions 32-page mini book with paint-by-number tips and a bit of art history
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