Buy Fiction, Non-Fiction Books & e-books Little, Brown Book Group

Search Our Books

Book Title

Filter By

Clear all
Our books

Quarter-Life Calling

By Paul Sohn
Authors:
Paul Sohn
A young leadership expert guides fellow Christian Millennials on their quest to live and work meaningfully.Even though he seemed to have achieved it all, including landing his dream job at a Fortune 500 company, throughout his twenties Paul Sohn struggled with feelings of inadequacy, emptiness, and disillusionment. Something was very wrong. Finally at twenty-eight, after much contemplation and a life-changing encounter with his mentor, Paul traded in his high-paying job and sought a more meaningful life. Now, having achieved a sense of happiness and fulfillment like never before, and after examining all that he has learned along the way, Paul wants to help young adults avoid the pitfalls he succumbed to, including madly chasing empty financial success. His goal is to help others pursue their God-given purpose, and in QUARTER-LIFE CALLING, he shares enlightening biblical insights and practical ways to make it happen.

Quit Comfort Eating

By Susan Albers
Authors:
Susan Albers
Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan that will teach you how to combat the most common emotional barriers to weight loss. Her EAT plan tackles comfort eating, the pressure of social eating so common in offices, stress-triggered eating, eating to avoid emotional problems and using food to numb trauma.Drawing on mindfulness, Dr Albers provides 25 tools and techniques readers can use to tailor their eating to the demands of their own lives, their preferences and moods. Reverse a lifetime of overeating and comfort bingeing with Quit Comfort Eating.
  • More

Quiet the Mind

By Matthew Johnstone
Authors:
Matthew Johnstone
In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.
  • More
1