The Physics of Everyday Things
By James Kakalios
Most of us are clueless when it comes to the physics that makes our modern world so convenient. What's the simple science behind motion sensors, touch screens and toasters? How do we enter our offices using touch-on passes or find our way to new places using GPS? In The Physics of Everyday Things, James Kakalios takes us on an amazing journey into the subatomic marvels that underlie so much of what we use and take for granted.Breaking down the world of things into a single day, Kakalios engages our curiosity about how our refrigerators keep food cool, how a plane manages to remain airborne, and how our wrist fitness monitors keep track of our steps. Each explanation is coupled with a story revealing the interplay of the astonishing invisible forces that surround us. Through this 'narrative physics' The Physics of Everyday Things demonstrates that - far from the abstractions conjured by terms like the Higgs boson, black holes and gravity waves - sophisticated science is also quite practical. With his signature clarity and inventiveness, Kakalios ignites our imaginations and enthralls us with the principles that make up our lives.
By Maryn McKenna
'This is an important book. You can't understand the radical cheapening of food, with all its unpleasant effects, for farm animals and our most cherished rural landscapes, until you begin to understand the industrialisation of chicken. Industrial chicken is now displacing many more sustainable farming systems, driving them out of business. This book explains how that happened and why we should all be worried about it and demand change' James Rebanks, author of The Shepherd's LifePlucked! examines everything that has gone wrong in the modern agricultural system: overuse of antibiotics, threats to the environment, violations of animal welfare, destruction of farming communities, disruption of international trade and delivery of over-processed, obesity-promoting, nutritionally hollow food.Drawing on years of research into the 'big chicken' industry, acclaimed science writer Maryn McKenna uncovers the people searching for solutions and seeking to return chicken to a sustainable and honoured place on our plate and asking whether, with reform, chicken can safely feed the world. Rich with characters who together propelled the story of chicken's unintended consequences, Plucked! will reveal how the antibiotic era created modern agriculture. It is an eye-opening exploration of how the world's most popular meat came to define so much more than just chicken nuggets.
By Caitlin Kiernan
The ultimate resource to looking your best during and after cancer treatment, from a veteran beauty industry insider. Like many women who receive the shattering diagnosis of cancer, Caitlin Kiernan was concerned about her health and her future, but also about how the treatment would affect how she felt and looked - would she lose her hair? Would she lose her nails? How would she look after a double mastectomy?But unlike other women who battle cancer, Kiernan has spent her entire career as a beauty editor, beauty director (most recently for Life & Style Weekly), and now beauty producer. As someone who works in the public eye and in the fashion industry, Kiernan had to quickly learn how to look her best even when she was feeling her worst. So she called on her list of extensive contacts and beauty insiders - from hair professionals to top medical doctors (at institutions like Memorial Sloan Kettering and Mt Sinai Hospital) to style mavens and even celebrities (including Wendy Williams and Hoda Kotb) - to gather the best and most useful beauty tips for cancer treatment.The result is Pretty Sick: the ultimate guide to beauty during (and after) cancer treatment, covering skin care, hair care (and wig shopping), nail care, makeup, an explanation of breast cancer surgical options, style advice for life post mastectomy, and much, much more. Illustrated with charming line drawings and peppered with advice from celebrities and cancer survivors, Pretty Sick will be a welcome and trusted resource during treatment, helping women to look their best even when they don't feel their best.
The Power of Different
By Gail Saltz
The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestselling author Gail Saltz presents the latest scientific research and profiles famous geniuses and lay individuals who have been diagnosed with all manner of brain 'problems' - including learning disabilities, ADD, anxiety, depression, bipolar disorder, schizophrenia and autism. Saltz shows that the source of our struggles can be the origin of our greatest strengths. Rooted in her experience as a professor and practicing psychiatrist, and based on the latest neurological research, Saltz demonstrates how specific deficits in certain areas of the brain are directly associated with the potential for great talent. She also shows how the very conditions that can cause difficulty at school, in social situations, at home or at work, are bound to creative, disciplinary, artistic, empathetic and cognitive abilities.In this pioneering work, readers will find engaging scientific research and stories from historical geniuses and everyday individuals who have not only made the most of their conditions, but who have flourished because of them. Enlightening and inspiring, The Power of Different shows how the unique wiring of every brain can be a source of strength and productivity, and can contribute to the richness of our world.
By Christine Temple
Where does creativity come from? Why are some people more creative than others?Eminent neuropsychologist Christine Temple navigates a wide range of factors from the hard science (visual memory, spatial ability, brain functions) to the environmental (the 'mad genius' myth, and Gladwell's 10,000 hours of practice) in her study of what contributes to creativity. Using Pablo Picasso as her model of a creative genius, she weighs up each theory as it applies to Picasso and shows how his own creativity came from a combination of many factors.In this book, she looks at Picasso's playful mindset and passionate relationships, investigates the possibility that genius is genetic and can be inherited in families, considers whether creative genii perceive the world in a different way, and determines whether single-mindedness and focus play a part. This is the first book to look at a multitude of traits in creativity, and nail down the key factors that matter (and also which ones don't) to provide an overall picture of this fascinating area, linking the science to the personal.
The Patient Will See You Now
By Eric Topol
A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now",but only for fifteen minutes! Then you'll wait even longer for lab tests, the results of which you'll likely never see, unless they indicate further (and more invasive) tests, most of which will probably prove unnecessary (much like physicals themselves). And your bill will be astronomical.In The Patient Will See You Now , Eric Topol, one of the nation's top physicians, shows why medicine does not have to be that way. Instead, you could use your smartphone to get rapid test results from one drop of blood, monitor your vital signs both day and night, and use an artificially intelligent algorithm to receive a diagnosis without having to see a doctor, all at a small fraction of the cost imposed by our modern healthcare system. The change is powered by what Topol calls medicine's "Gutenberg moment." Much as the printing press took learning out of the hands of a priestly class, the mobile internet is doing the same for medicine, giving us unprecedented control over our healthcare. With smartphones in hand, we are no longer beholden to an impersonal and paternalistic system in which "doctor knows best." Medicine has been digitized, Topol argues now it will be democratized. Computers will replace physicians for many diagnostic tasks, citizen science will give rise to citizen medicine, and enormous data sets will give us new means to attack conditions that have long been incurable. Massive, open, online medicine, where diagnostics are done by Facebook-like comparisons of medical profiles, will enable real-time, real-world research on massive populations. There's no doubt the path forward will be complicated: the medical establishment will resist these changes, and digitized medicine inevitably raises serious issues surrounding privacy. Nevertheless, the result,better, cheaper, and more human health care,will be worth it.Provocative and engrossing, The Patient Will See You Now is essential reading for anyone who thinks they deserve better health care. That is, for all of us.
By Ian Bogost
Play Anything is nothing short of brilliant... I will be recommending this provocative and entertaining book to everyone I know." u- Jane McGonigal, bestselling author of Reality is Broken and SuperBetter ife is boring: filled with meetings and traffic, errands and emails. Nothing we'd ever call fun . But what if we've gotten fun wrong? In Play Anything, visionary game designer and philosopher Ian Bogost shows how we can overcome our daily anxiety transforming the boring, ordinary world around us into one of endless, playful possibilities.The key to this playful mindset lies in discovering the secret truth of fun and games. Play Anything, reveals that games appeal to us not because they are fun, but because they set limitations . Soccer wouldn't be soccer if it wasn't composed of two teams of eleven players using only their feet, heads, and torsos to get a ball into a goal Tetris wouldn't be Tetris without falling pieces in characteristic shapes. Such rules seem needless, arbitrary, and difficult. Yet it is the limitations that make games enjoyable, just like it's the hard things in life that give it meaning. Play is what happens when we accept these limitations, narrow our focus, and, consequently, have fun. Which is also how to live a good life. Manipulating a soccer ball into a goal is no different than treating ordinary circumstances, like grocery shopping, lawn mowing, and making PowerPoints,as sources for meaning and joy. We can play anything" by filling our days with attention and discipline, devotion and love for the world as it really is, beyond our desires and fears.Ranging from Internet culture to moral philosophy, ancient poetry to modern consumerism, Bogost shows us how today's chaotic world can only be tamed,and enjoyed,when we first impose boundaries on ourselves. "An essential read for those seeking to understand how a new idea of play can be positive for our lives." u- Library Journal (STARRED review) /u Play Anything is a profound book: both a striking assessment of our current cultural landscape, and at the same time a smart self-improvement guide, teaching us the virtues of a life lived playfully." u- Steven Johnson, author of How We Got To Now and Everything Bad Is Good For You /u
By Kate Elliott
"Jes will remind readers of fearless Katniss.... Let the games continue!" (Booklist starred review for Court of Fives)Jessamy is moving up the ranks of the Fives--the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons in her embattled kingdom. Pitted against far more formidable adversaries, success is Jes's only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on Jes's traveling party puts her at the center of the war that Lord Kalliarkos--the prince she still loves--is fighting against their country's enemies. With a sinister overlord watching her every move and Kal's life on the line, Jes must now become more than a Fives champion.... She must become a warrior.
Playing by the Rules
By Tracey Brown, Michael Hanlon
Does an airline pilot really need to surrender his tweezers at airport security when he's about to board an aircraft equipped with an axe on the back of the cockpit door?Can a mobile phone really cause a major explosion at a gas station?And is there really a good reason why you should be be prevented from swimming in a lake more than a foot deep?These rules exist, and they exist in the name of our own protection. But in this engrossing dissection of global health, safety and security regulations, authors Tracey Brown and Michael Hanlon dig a little deeper to discover the real reasons behind many of the instructions we obey without questioning their creators' motives. Their conclusions range from the startling to the staggering, and in presenting them the authors seek to empower readers to question the people and organisations who come up with them in the first place.Previously published as In the Interests of Safety.
The Perfect Theory
By Pedro G. Ferreira
Albert Einstein's General Theory of Relativity is possibly the most perfect intellectual achievement in modern physics. Anything that involves gravity, the force that powers everything on the largest, hottest or densest of scales, can be explained by it. From the moment Einstein first proposed the theory in 1915, it was received with enthusiasm yet also with tremendous resistance, and for the following ninety years was the source of a series of feuds, vendettas, ideological battles and persecutions featuring a colourful cast of characters. A gripping, vividly told story, A Perfect Theory entangles itself with the flashpoints of modern history and is the first complete popular history of the theory, showing how it has informed our understanding of exactly what the universe is made of and how much is still undiscovered: from the work of the giant telescopes in the deserts of Chile to our newest ideas about black holes and the Large Hadron Collider deep under French and Swiss soil.
The Pain Antidote
By Katherine Ketcham, Mel Pohl
Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope,and help. The innovative program at the acclaimed Las Vegas Recovery centre, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering:Cutting-edge research on how pain affects your brainHow your emotions affect your experience of painA comprehensive program, including a four-week Jump Start planPain-reducing gentle exercises and health-supporting foodsAnd much more.
The Probiotic Promise
By Michelle Schoffro Cook
Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity,they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ground-breaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:specific strains of probiotics and the more than 50 conditions they can helpthe benefits of incorporating probiotics into your day-to-day lifehow to select the best supplement for your health concernstips for adding more probiotic-rich foods to your dietmore than 30 delicious and nutritious probiotic-rich recipes
Probably Approximately Correct
By Leslie Valiant
From a leading computer scientist, a unifying theory that will revolutionize our understanding of how life evolves and learns.How does life prosper in a complex and erratic world? While we know that nature follows patterns,such as the law of gravity,our everyday lives are beyond what known science can predict. We nevertheless muddle through even in the absence of theories of how to act. But how do we do it?In Probably Approximately Correct , computer scientist Leslie Valiant presents a masterful synthesis of learning and evolution to show how both individually and collectively we not only survive, but prosper in a world as complex as our own. The key is probably approximately correct" algorithms, a concept Valiant developed to explain how effective behaviour can be learned. The model shows that pragmatically coping with a problem can provide a satisfactory solution in the absence of any theory of the problem. After all, finding a mate does not require a theory of mating. Valiant's theory reveals the shared computational nature of evolution and learning, and sheds light on perennial questions such as nature versus nurture and the limits of artificial intelligence.Offering a powerful and elegant model that encompasses life's complexity, Probably Approximately Correct has profound implications for how we think about behaviour, cognition, biological evolution, and the possibilities and limits of human and machine intelligence.
Papadaddy's Book for New Fathers
By Clyde Edgerton
After three decades of being a father, Clyde Edgerton-with four kids ranging in age from six to 30-is supremely qualified to give tips to dads of all ages. His fathering advice, pre-birth through schooling, involves plenty of his trademark humor, but also sound guidance enhanced by his training and experience as an educator. Papa Edgerton suggests that on occasion a father might forego reading and just point to the pictures of dogs and cats in baby books, and also that he might place a blanket on the lawn, lie on his back with the whole family, and watch Sky Television. Edgerton's humorous and helpful counsel will guide new parents on interacting with in-laws and coping with sleep deprivation, while also providing strategies for recovery after you've cursed in front of a mimicking baby. "If you don't feel apprehensive just before your first child is to arrive, you are abnormal," writes Edgerton. Yet by way of his experience, observation, and imagination, he provides caution and pure joy in equal measure.
The Pregnant Athlete
By Brandi Dion, Joel Heller, McIntosh Perry, Steven Dion
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete , triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
The Posh Girl's Guide to Play
By Alexis Lass
Because little black handcuffs go with everything, In The Posh Girl's Guide to Play , former dominatrix Alexis Lass leads you into the romantic and wildly glamorous world of dominance, submission, and sexual fantasy. Blending hot how-to's with sexy his-and-her stories, Lass,with a little help from her lover, Mr. H,offers down-to-earth advice on everything from dirty talk to spanking to sensory deprivation. She discloses how to tap into your deepest desires to enjoy the power and delight of role play,all while feeling safe and sensual,and shares her insight on the psychological aspect of this kind of intimacy, including:Establishing trust between partnersThe yoga-like benefits of submissionBuilding erotic tensionAdvancing the play (for the adventurous)Bold and sexy, tantalizing and intelligent, The Posh Girl's Guide to Play is the perfect beginner's guide to add a little spice to your sex life and go from no way" to let's play!"
By Emily Southwood
In a culture obsessed with sex, the era of Dad's Playboy is long gone. Today, endless free porn is a click away and full-frontal photos appear on sites as accessible as Twitter, yet many couples struggle with the underlying issues of pornography.Emily Southwood considered herself to be sexually liberal,until her fiancé landed a job filming porn for a network reality TV show and her whole world changed overnight. Once confident in her relationship, she suddenly felt jealous, insecure, and obsessively comparative to the porn stars her fiancé was around everyday. She was forced to confront feelings she didn't even know she had: about the treatment of women in the porn industry, the hush-hush attitude toward women watching pornography, and the unrealistic expectations about sex that are often propagated by porn. Prude is a humorous memoir that explores why there is so little communication about porn in relationships. Southwood tells the story of her transformation from feeling sexually liberal-minded to realizing she had issues with porn and the industry her fiancé was a part of. She reveals her bizarre journey to conquer her discomfort around porn,and how she ends up finding herself (and ultimately fixing her relationship for good) along the way.
Powering the Future
By Robert B. Laughlin
In Powering the Future , Nobel laureate Robert B. Laughlin transports us two centuries into the future, when we've ceased to use carbon from the ground- either because humans have banned carbon burning or because fuel has simply run out. Boldly, Laughlin predicts no earth-shattering transformations will have taken place. Six generations from now, there will still be soccer moms, shopping malls, and business trips. Firesides will still be snug and warm. How will we do it? Not by discovering a magic bullet to slay our energy problems, but through a slew of fascinating technologies, drawing on wind, water, and fire. Powering the Future is an objective yet optimistic tour through alternative fuel sources, set in a world where we've burned every last drop of petroleum and every last shovelful of coal. The Predictable: Fossil fuels will run out. The present flow of crude oil out of the ground equals in one day the average flow of the Mississippi River past New Orleans in thirteen minutes. If you add the energy equivalents of gas and coal, it's thirty-six minutes. At the present rate of consumption, we'll be out of fossil fuels in two centuries' time. We always choose the cheapest gas . From the nineteenth-century consolidation of the oil business to the California energy crisis of 2000-2001, the energy business has shown, time and again, how low prices dominate market share. Market forces- not green technology- will be the driver of energy innovation in the next 200 years. The laws of physics remain fixed. Energy will still be conserved, degrade entropically with use, and have to be disposed of as waste heat into outer space. How much energy a fuel can pack away in a given space is fixed by quantum mechanics- and if we want to keep flying jet planes, we will need carbon-based fuels. The Potential: Animal waste. If dried and burned, the world's agricultural manure would supply about one-third as much energy as all the coal we presently consume. Trash. The United States disposes of 88 million tons of carbon in its trash per year. While the incineration of waste trash is not enough to contribute meaningfully to the global demand for energy, it will constrain fuel prices by providing a cheap supply of carbon. Solar energy. The power used to light all the cities around the world is only one-millionth of the total power of sunlight pouring down on earth's daytime side. And the amount of hydropump storage required to store the world's daily electrical surge is equal to only eight times the volume of Lake Mead. PRAISE FOR ROBERT B. LAUGHLIN &ldquoPerhaps the most brilliant theoretical physicist since Richard Feynman&rdquo- George Chapline, Lawrence Livermore National labouratory &ldquoPowerful but controversial.&rdquo- Financial Times "[Laughlin's] company &hellip is inspirational.&rdquo - New Scientist
Physics in Mind
By Werner Loewenstein
No one can escape a sense of awe when reflecting on the workings of the mind: we see, we hear, we feel, we are aware of the world around us. But what is the mind? What do we mean when we say we are aware" of something? What is this peculiar state in our heads, at once utterly familiar and bewilderingly mysterious, that we call awareness or consciousness?In Physics in Mind , eminent biophysicist Werner R. Loewenstein argues that to answer these questions, we must first understand the physical mechanisms that underlie the workings of the mind. And so begins an exhilarating journey along the sensory data stream of the brain, which shows how our most complex organ processes the vast amounts of information coming in through our senses to create a coherent, meaningful picture of the world. Bringing information theory to bear on recent advances in the neurosciences, Loewenstein reveals a web of immense computational power inside the brain. He introduces the revolutionary idea that quantum mechanics could be fundamental to how our minds almost instantaneously deal with staggering amounts of information, as in the case of the information streaming through our eyes. Combining cutting-edge research in neuroscience and physics, Loewenstein presents an ambitious hypothesis about the parallel processing of sensory information that is the heart, hub, and pivot of the cognitive brain. Wide-ranging and brimming with insight, Physics in Mind breaks new ground in our understanding of how the mind works.
By Kenneth L. Brigham, Michael M. E. Johns
Our health care system is crippled by desperate efforts to prevent the inevitable. A third of the national Medicare budget- nearly 175 billion- is spent on the final year of life, and a third of that amount on the final month, often on expensive (and futile) treatments. Such efforts betray a fundamental flaw in how we think about healthcare: we squander resources on hopeless situations, instead of using them to actually improve health. In Predictive Health , distinguished doctors Kenneth Brigham and Michael M.E. Johns propose a solution: invest earlier- and use science and technology to make healthcare more available and affordable. Every child would begin life with a post-natal genetic screen, when potential risk- say for type II diabetes or heart disease- would be found. More data on biology, behaviour, and environment would be captured throughout her life. Using this information, health-care workers and the people they care for could forge personal strategies for healthier living long before a small glitch blows up into major disease. This real health care wouldn't just replace much of modern disease care- it would make it obsolete. The result, according to Brigham and Johns, will be a life defined by a long stay at top physical and mental form, rather than an early peak and long decline. Accomplishing this goal will require new tools, new clinics, fewer doctors and more mentors, smarter companies, and engaged patients. In short, it will require a revolution. Thanks to a decade-long collaboration between Brigham, Johns and others, it is already underway. An optimistic plan for reducing or eliminating many chronic diseases as well as reforming our faltering medical system, Predictive Health is a deeply knowledgeable, deeply humane proposal for how we can reallocate expenses and resources to prolong the best years of life, rather than extending the worst.