Sarah Flower - The Sugar-Free Family Cookbook - Little, Brown Book Group

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    • ISBN:9781472138897
    • Publication date:21 Apr 2017

The Sugar-Free Family Cookbook

Delicious, healthy recipes to help you and your children kick the sugar habit

By Sarah Flower

  • Paperback
  • £12.99

Going sugar free can be a daunting experience, but Sarah Flower, known for her practical, family-orientated approach to cooking, helps guide you through the whole process.
  • Other details

  • ISBN: 9781472138880
  • Publication date: 21 Apr 2017
  • Page count: 288
  • Imprint: Robinson
The Sugar-Free Family Cookbook is a great resource for those wanting to reduce or eliminate sugar from their diet. — Peter Simons, sweetswithout.co.uk
If you want or need to reduce sugar or are aiming for a sugar free life style this is a really good, no nonsense way to start. In fact many of the recipes look so appealing you would want to try them, sugarfree or not! If you want to try a Sugar free cook book I really recommend this one. — https://sweetswithout.co.uk
Going sugar-free has never been easier! This new book is packed with practical advice on which food to avoid, healthy eating tips and mouthwatering recipes for all the family. Ideal for anyone interested in a sugar-free lifestyle. — Your Healthy Living
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The Part-time Vegan

Sarah Flower
Authors:
Sarah Flower

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

Robinson

Eating to Beat Type 2 Diabetes

Sarah Flower
Authors:
Sarah Flower

In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein. Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication. This book: -Explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them -Provides a comprehensive 'go-to' list of good and bad foods -Gives practical, easy-to-follow and utterly delicious family recipes which prove that changing your lifestyle and eating habits doesn't have to mean missing out on foods you love - from 'Easy low-carb pancakes' to 'Grain-free chicken Kiev' Eating to Beat Type 2 Diabetes has been supported by Dr David Unwin and Dr Ian Lake. In 2016 Dr Unwin was both 'NHS Innovator of the year' and a finalist for 'Diabetes Team of the Year' in the British Medical Journal National Awards. Dr Ian Lake is medical advisor to diabetes.co.uk and founder member of The Public Health Collaboration, a charity dedicated to informing and implementing health decisions for better public health.

Robinson

Low-Carb Slow Cooker

Sarah Flower
Authors:
Sarah Flower
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Mum’s Sneaky Recipes

Samantha Quinn
Authors:
Samantha Quinn

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Robinson

The Fish Book

Paul Peacock
Authors:
Paul Peacock

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Authors:
Kenny McGovern
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Authors:
Norma Miller

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Authors:
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Authors:
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Robinson

The Olive Oil Diet

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Authors:
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Robinson

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Judy Ridgway
Authors:
Judy Ridgway

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Robinson

Sugar Free

Karen Thomson
Authors:
Karen Thomson

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Robinson

Braai

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Authors:
Jan Braai
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Authors:
Jenefer Roberts

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Robinson

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Authors:
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Robinson

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Robinson

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Authors:
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Robinson

Power Blends and Smoothies

Catherine Atkinson
Authors:
Catherine Atkinson

Piatkus

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Authors:
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Robinson

Delicious Gluten-Free Baking

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Authors:
Howard Middleton

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