Anthony David, Emma Lawrence, Dawn Baker, and Elaine Hunter - Overcoming Depersonalisation and Feelings of Unreality - Little, Brown Book Group

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    • ISBN:9781845295547
    • Publication date:23 Aug 2007
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    • ISBN:9781472140630
    • Publication date:27 Dec 2018
Books in this series

Overcoming Depersonalisation and Feelings of Unreality

A self-help guide using cognitive behavioural techniques

By Anthony David, Emma Lawrence, Dawn Baker, and Elaine Hunter

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An essential self-help guide if you feel detached from life.

Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs in its own right and among users of certain drugs. CBT is an effective treatment.


PRAISE FOR THE SERIES: 'The best consumer-friendly CBT-based books&All are very thorough.' Observer 'The Overcoming series just keeps getting better and better.' The Psychologist

Biographical Notes

Anthony David (Author)
Anthony David is Professor of Cognitive Neuropsychiatry at the IoPPN and a consultant psychiatrist. He set up and heads the Depersonalisation Disorders Clinic at the Maudsley Hospital, London.

Emma Lawrence (Author)
Emma Lawrence is a clinical psychologist with a particular interest in mind-body interactions and is currently working in a physical health setting employed by Camden and Islington NHS Foundation Trust. Prior to this she was a Lecturer at the Institute of Psychiatry, King's College London, conducting research on emotion processing and regulation to include work on depersonalization. In addition, she has twice been awarded the Public Engagement with Psychology grant by the British Psychological Society.

Dawn Baker (Author)
Dawn Baker is a clinical psychologist and trained therapist in cognitive behavioural therapy (CBT). She has worked at the Depersonalisation Research Unit at the Institute of Psychiatry, King's College London, developing a psychological model of depersonalization disorder as well as treatment and management strategies. She currently works in private practice in Spain.

Elaine Hunter (Author)
Elaine Hunter is a consultant clinical psychologist specialising in cognitive behavioural therapy. She developed CBT for Depersonalization/Derealisation Disorder (DPRD), has published numerous academic and clinical research papers, and given national and international workshops on working with DPRD. She currently is the clinical lead of the Depersonalisation Disorder Service at South London and Maudsley NHS Foundation Trust.

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  • ISBN: 9781472105745
  • Publication date: 01 Nov 2012
  • Page count:
  • Imprint: Robinson
Robinson

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'A love letter to English horticulture written by a passionate gardener. A must-read for anyone who has dreamt of cultivating their own patch of land' Jane Perrone'Skymeadow is a fascinating book . . . Every flower, every passing bud, every change in the season is described with rapture' Jilly CooperWhen Charlie Hart first visited Peverels, a small farmhouse that sits lazily on the lip of a hill running down into the Peb Valley, he was at breaking point, grieving the loss of his father and anxious about the impending death of his mother. He and his wife Sybilla felt that their London life had been steadily growing in noise: the noise of grief, the noise of busyness, the noise that comes from the expectations of others and, for Charlie, the constant clamour of dissatisfaction at work. At Peverels, Charlie found an expanse of untouched meadowland, the perfect setting for an audacious garden. Charlie felt an unquenchable urge to dig, to create something. The days he spent wrestling with the soil in the rose garden were the days in which he mourned the loss of his parents. Gardening has taught him that you can dig for victory, but you can also dig for mental health. As the garden formed around Charlie, he buried his fears and anxieties within it. A garden that is now known as Skymeadow and grows with a lusty, almost biblical vigour.In Skymeadow, Charlie seamlessly weaves together his own memoir with that of his garden. The result is a lyrical and incisive story of mental health at an all-time low, the healing powers of digging and, ultimately, a celebration of nature.

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Overcoming Depersonalization and Feelings of Unreality: Talks With Your Therapist

Anthony David, Emma Lawrence, Elaine Hunter, Dawn Baker
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Depersonalization Disorder results in a feeling of being detached from life and those suffering from it may report that they seem to have become 'emotionally numb'. It can be a symptom of another disorder such as anxiety, depression, post-traumatic stress disorder and, particularly, panic disorder, or of an illness such as epilepsy or migraine. It also occurs in its own right and/or as a side effect of certain drugs. This series of talks from the authors of Overcoming Depersonalization Disorder and Feelings of Unreality, offers valuable insights into the disorder and helpful strategies on dealing with its symptoms. The talks are focused on the following themes:- Understanding the disorder, its symptoms and causes- Using cognitive behavioral therapy techniques to treat Depersonalization Disorder- Dealing with the core problem and other problems related to the disorder

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Marie Chellingsworth

Marie Chellingsworth is Executive Director of CBT Programmes at the University of East Anglia. Prior to this, she was Director of training programmes for Psychological Wellbeing Practitioners (PWPs) and undergraduate Applied Psychology students at the universities of Nottingham and Exeter. She has worked at national level within the Department of Health, BABCP and BPS committees and Chairs the national IAPT conferences and National Networking Forum for Low Intensity Workers/PWPs.

Mary Burgess

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Mary NurrieStearns

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Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Michele Murphy

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Paul Gilbert

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Peter Cooper

Peter Cooper is Professor of Psychology at the University of Reading. He is also a practising clinical psychologist and Series Editor of the 'Overcoming' series. Peter Cooper is Professor of Psychopathology at the Winnicott Research Unit at the University of Reading. Recognised as one of the world's experts in the treatment of bulimia he has more recently focused on the treatment of postpartum depression.

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