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You Can Be Thin

Marisa Peer Read by the author

You Can Be Thin

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ISBN:
9781405503945

A revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.

Working on many levels by using techniques including mind games and subtle repetition in order to break negative patterns, the main audiobook is accompanied by a hypnotherapy CD. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of listening to the book.

Audiobook (CD): £13.99

Published 03/01/2008

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