Mindfulness: The definitive guide to finding peace in a frantic world

Prof Mark Williams and Dr Danny Penman

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine...

Paperback

Available 03/05/2012

Emotional Equations: Simple formulas to make your life work better

Chip Conley

Nobody’s using the term “smooth seas” to describe today’s world, nor will they for quite some time to come. So, what do you do when your boat’s really getting rocked? In this age of uncertainty...

Trade Paperback

Available 05/04/2012

Love Life, Live Life: How to have happiness and success beyond your wildest expectations

Sue Stone

Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was going to be...

Paperback: £7.99

Available 01/03/2012

Boost Your Confidence with NLP: Simple techniques for a more confident and successful you

Ian McDermott

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will...

Paperback

Available 01/03/2012

Who Do You Want to Be?: How to embrace change and live your dream

Nicola Bunting

Change is inevitable - the plans we’ve made for our lives, our careers, our relationships, our family, and our finances can suddenly need dramatic adjustment, and that is when we anxiously realise...

Trade Paperback: £14.99

Available 01/03/2012

The NLP Brain Builder: Self-coaching strategies for surviving and thriving

Wendy Jago

Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of surviving and thriving in a world of change, challenge and opportunity. We all...

Paperback

Smart Thinking: How to Think Big, Innovate and Outperform Your Rivals

Art Markman

Think smart people are just born that way? Think again.

Paperback: £8.99

Finding Your Way In A Wild New World: Four steps to fulfilling your true calling

Martha Beck

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in...

Trade Paperback: £12.99

Satisfaction: Erotic Fantasies for the Advanced and Adventurous Couple

Karrine Steffans

'Many people tend to think that fantasies are far-fetched and out of reach, that they are just for those girls...you know, the girls you've spent your whole life convincing others you're nothing...

Hardback: £18.99

How to Get Out of Your Own Way

Tyrese Gibson

How to Get Out of Your Own Way is organized into a series of fundamental questions that helped Tyrese redefine who he was as a human being and evolve into a new man. Tyrese stresses the importance...

Hardback

The Empty Nest: How to survive and stay close to your adult child

Celia Dodd

More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting, often creating feelings of loss, lack of purpose and...

Trade Paperback: £12.99

Mindfulness: A practical guide to finding peace in a frantic world (includes free CD with guided meditations)

Prof Mark Williams and Dr Danny Penman

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine...

Trade Paperback: £12.99